Book picks similar to
Discover Your Optimal Health: The Guide to Taking Control of Your Weight, Your Vitality, Your Life by Wayne Scott Andersen
health
non-fiction
self-help
nonfiction
Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential
Mark MacDonald - 2011
Macdonald’s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care for fans of Tosca Reno’s Eat-Clean Diet or Jorge Cruise’s Belly Fat Cure, and an excellent companion to Cynthia Sass’s Cinch!, the Venice Nutrition Program’s innovative fitness plan focuses on blood sugar stabilization and a complementary program of exercise, sleep, and stress management. A foreword by bestselling author Chelsea Handler will let you know why Body Confidence is your next step to a healthier, happier tomorrow.