"As we navigate our way through the monster’s murky psychology, pushing through his dark impulses and penetrating his despicable motivations, will we find ourselves far from familiar places, or troublingly closer to them?"

    But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you!This book will teach you about: What is Autophagy and how it works How to age slower and be vigorous throughout your life Which foods make you live longer and build muscle How to promote health and longevity with intermittent fasting the various ways to fast the weight loss effects of fasting How to use autophagic processes to delay or prevent signs of aging Autophagy mistakes to avoid This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You don’t have a second to lose! Just Click on “Buy now button” And Start Your Journey Toward a Healthier You Today!

    

     Catch up with old characters and meet new ones in the sixth volume in the Scattered and the Dead series, the penultimate entry. War rages across the empty world. Those who follow Father, the Crusaders, creep through the woods to fight the Raiders from the Sovereign Cities. Bloody battles separate limbs and torsos, heads and necks. It's a struggle for control over resources and territory, but the shape of the future hangs in the balance as well. Meanwhile, a year has passed for Izzy and Erin, and their world keeps shifting into a meaner one. Harsh and violent and hateful. A trip to the market morphs into a horrifying affair. Pits them face to face with thieves, murderers, and slavers. Shoves them into a life and death conflict. After all this time, the apocalypse still holds many secrets. How did this happen? And why? Catch glimpses of the darkest visions yet. Vivid and grim. Are the people we know really who they seem? Does the future hold any hope at all? BOOK 2.6 picks up where BOOK 2.5 left off, so grab it now and get caught up in the apocalypse. Praise for The Scattered and The Dead series: "Comparable to The Stand... I don't say this lightly. This book is amazing." - Rain "It is a heart pounding, nightmare inducing read that is also sad and nostalgic, poignant and even endearing." - Queen_of_Chaos "Tim McBain and L.T. Vargus have written yet another spectacular and vivid story." - Heather Di "Best book in this genre I've EVER read!" - Krycek "I loved the characters and their stories, can't wait to see who makes it to the end. Very entertaining!" - Dina "Man, got sucked in from page 1. Very well written, hard/impossible to put down. Love being immersed in this world with relatable dialogue and story to boot. 10 out of 10 would read again." - Paul King "Dark and fast paced, with vivid imagery." - Michael J "The best zombie series you will ever read! Love King, Cronin, or Koontz? The Scattered and the Dead is for you." - Kurt Robair Recommended reading order of The Scattered and The Dead series: The Scattered and the Dead (Book 0.5) The Scattered and the Dead (Book 1) The Scattered and the Dead (Book 1.5) The Scattered and the Dead (Book 2.0) The Scattered and the Dead (Book 2.5) The Scattered and the Dead (Book 2.6)

    Just over 350,000 words) Outbreak Ruin Infested The Ark Noah’s Story Red’s Story Betty and Lennie’s Story Doctor Lazaro’s Story Echo’s Story Coco’s Story The Black Spores False Hope The Pods The Long Road No Turning Back A Friend in Need All Aboard New Hope Keep Running and The Seven Seeds of the Gods – Ancient Egypt Mankind is no longer at the top of the food chain. THE SIXTH EXTINCTION (Books 1 to 4) The Sixth Extinction is an apocalyptic tale about a pandemic that sweeps the globe, decimating the human race, leaving humanity struggling to survive. Within three weeks everything has changed. Social structure has collapsed. The police are non-existent, and the army concentrates on the cities. Gangs of yobs rule the streets. It becomes everyone for themselves. The story follows three main characters, Noah, Red and Doctor Melanie Lazaro, as well as Betty and her simpleminded grandson, and a Squad of military personnel. It follows all their journeys of self-discovery through the changing world. Noah Morgan is just an average twenty-one-year-old. He has no aspirations in life, no girlfriend, few friends, and a dead-end job. Red is a nineteen-year-old female runaway, with a sad past and a disturbing secret. Together they leave behind everything they have ever known, looking for a safe haven. Betty and her grandson Lennie are just trying to stay alive, and find somewhere safe to hide while they try to make sense of all the madness around them. The Squad is a small group of military personnel who are trying to get back to the safety of their large base – a base that holds a secret. Doctor Melanie Lazaro is working around the clock, under military supervision, in Exeter University’s Biomedical Sciences Department, trying to create a cure for the new pandemic that is turning humans back to their primordial roots, creating mindless killing machines with only one purpose − to eat. The four-part series is a fast-paced story, all set within a twenty-four-hour time frame. THE SIXTH EXTINCTION: THE FIRST THREE WEEKS (Books 1 to 4) The four part series is a prelude to The Sixth Extinction series. We get to see what happened within the first three weeks of the outbreak from the point of view of the five main characters, set out in four new books. THE SIXTH EXTINCTION: THE SQUADS FIRST THREE WEEKS (Books 1 and 2) The Sixth Extinction continues with two short prelude stories about the main military characters. We get to follow Echo and Coco as they find themselves thrown into the pandemic that is sweeping the globe. THE SIXTH EXTINCTION: AMERICA (Books 1 to 9) We cross the ocean to America to see how they are coping with the infection on the other side of the world. The Story follows a group of fourteen strangers, who lived in an apartment building in the Fordham Heights area of New York City; they decide to band together, seeking shelter in a shipping container, on the back of a truck heading towards Pennsylvania. Along the way they run into other groups who will do anything to survive. There is a group of military misfits who run a small town that forces other survivors into slavery.

    A place where life is all about battalions and companies, and where the tactics of warfare are taught. However, in Tanushree Podder’s no-holds-barred look into Academy life – pranks and girls are as important to life as are morning drills and sand model exercises. A fitting, but entirely independent, sequel to Boots Belts Berets, her celebrated book about life at the National Defence Academy; On the Double follows the continuing adventures of Pessi, Maachh, Porky, Sandy, and Zora as they navigate the obstacle course that is the IMA. Their love of fun breathes life into their time together, and their friendship and dare-devilry guarantees sleepless nights for their Company Commander. A charming tale of friendship and coming-of-age, where young boys with lofty dreams stand at the cusp of change, ready to take on their future as sentinels of the nation.

    As the nation succumbs to an outbreak unlike anything ever seen, the brothers must gather their supplies and set out on a road trip to save their parents from a fate worse than death itself. Their naïve optimism quickly fades, and the choices they confront will leave them scarred for life.Meanwhile, Emmett Wolfe, along with his daughter and ex-wife, leave Texas bound for a safe haven in Alaska. Along the way, they rescue a mysterious young woman from a shopping mall, but the cost of their daring recovery will leave them reeling. The U.S. quickly falls into chaos, and Emmett learns early on that there are dangers far worse than the undead.Tank finds himself amidst a group of survivors heading north, but their convoy is stopped dead in its tracks when they’re ambushed by a gang of ruthless killers. Escaping the attack, Tank and two others are hunted through Wyoming by the bloodthirsty Reclaimers. With no other choice, Tank has to face the reality that sacrifices are necessary if they are to survive.As the virus spreads across America, the remaining survivors must band together to fight not only the walking dead, but the living as well. Their journey to the Alaskan wilderness is met with constant hardship, betrayal, and death. But as the world crumbles around them, they will come to realize they cannot lose what makes them human. They must hold on to faith and hope or all is lost and they will not survive the coming apocalypse. Get the award-winning and best-selling series that has a combined total of over 550 FIVE STAR reviews on Amazon! This box set includes the COMPLETE Brother’s Creed series: OutbreakBattlebornWolf PackBad CompanyLast Hope PLUS two bonus short stories:TankedLife After (Box Set exclusive)

    A group of storytellers banded together to chronicle the tsunami of evil that ensued. Their scribblings depicted events so horrific, the manuscript was hidden away.Now, dear reader, you seem to have stumbled upon it.And you have opened it.You must reap what you have sown.Come, step into the pages. See firsthand what hell is capable of.Of course, just know, you won’t last long enough to scream.

    

    The word zombie implies the infected have died and reanimated. The thing is, those infected with Mad Swine, they didn't die. They're still alive; they even breathe. They're just not human anymore.No one really knows how or why it started. What we do know is that the H1N1 virus--or the damn vaccinations that everyone so anxiously lined up for hours to get--mutated in a bad way. Now whether this mutation happened naturally, like the seasonal influenza does every year by changing its signature protein, or if it was the work of some mad dictator bent on bringing hell into the world by unleashing the bastardized disease, no one can say for sure.For Matt Danzig and the small community of Randall Oaks, the only thing that matters now is survival in this new world.

    No sign remains of any other structure around them, no ruins of long forgotten buildings. They look... wrong. They feel wrong. Bad things happen if you get too close. Horrible things.You must never, ever ever talk about them.Thirty-four of today's best up and coming writers provide wonderfully unique interpretations inspired by the urban legends of the Internet age. Tales range from science fiction to fantasy, horror to mystery, and one writer even penned a romance!But you must never tell anyone about the stairs!Containing the stories:* Nothing Ever Happens Here by Richard Paolinelli* Star Thistle by J. Comer* Let Him In by Josh Dygert* A New Trail Off Of Old King?s Highway by Michael Reyes* The Strange Stairs at the Aldebourne Estate by Kristen Brand* Exclusive Scoop by J. Trevor Robinson* The Flash-Back Stairs: A Story of Betrayal by Patrick T. Luce* The Peacock House by Matthew Pegg* Where The Wood Thrush Sings by NB Williams* The Refuge by Dawn Witzke* Upon The Stair by Daniel Humphreys* Grand Staircase to the Yellow Court by R.C. Mulhare* Another Dead Man?s Curve by Chris Ingram* Game Warden by Russell Newquist* Stepping Stones by Jarrett Mazza* Reap Dance by James G. Hancock* Descending Stairs, 1699 by Meghan Casey* Where Angels Fear to Tread by Michelle Mellon* Sobek's Staircase by Jeremy Megargee* The Curses We Carry by Russell Mahon* Stranger?s Wood by J.S. Arroyo* Stairway Back to Jonathan's Farm by Dan Allen* The Thirteenth Step by MJ Mars* Cajun Ray by S.D. McPhail* W/M by Isobel Horsburgh* The Sentinel by Richard W. Watts* Sleep, Child by A.G. Lopes* The Lost Ones by Karen Thrower* Ready For Seven More by Christopher Lansdown* Fire and Pine by Bethany C. Gotschall* Stairway to? Where? by William Lehman* The Dead Always by Darren Todd* Missing Persons by Jonathan Bronico* Cedar Road by Mocha Pennington

    Sam thinks the worst thing about her week was her doomed wedding, she was wrong. ** When a red-eye flight from London to Los Angeles brings two strangers together, they have no idea that it’s the end of the bloody world! Rose, a British runaway, is ready for the adventure of a lifetime. Her hopes are high, her funds are low, and nothing is going to rain on her parade. Except maybe the apocalypse! Sam is an American ballerina on her way home from a hellish vacation. She’s tired of culture, tired of traveling, and seriously tired of men. She can’t wait to get home. That is until everyone turns into flesh-eating zombies! Neither woman expects their exhausting overnight flight to devolve into bloody carnage of terror and mayhem. But when you’re over 30,000 feet in the air and there’s nowhere to run and nowhere to hide… what else can you do but team up with as many survivors as possible and try to stay alive? * Start this epic zombie apocalypse thriller written by USA Today Bestseller Claire C. Riley and Victoria Cage Author Eli Constant. Red Eye Season 1: Episode 1 – OUT NOW Red Eye Season 1: Episode 2 – OUT NOW Red Eye Season 1: Episode 3 – OUT NOW Red Eye Season 1: Episode 4 – COMING Dec. 5th

    Presents practical, Buddhist-based guidelines to achieving happiness in romantic relationships through a series of inspirational quotes complemented by thematic watercolors and divided into three sections that explore the concepts of illusion, reality, and life.

    It has drama, comedy, romance and even action! Who knew that a boy from a small town in India would one day become one of the most recognized actors in the world and go on to win various national and international awards for his contribution in the fields of cinema and the arts? A powerhouse of talent with over 530 films (and counting) in his repertoire, Anupam Kher stands out not only because of his iconic bald head, but also for his forthright views and opinions, however controversial they may be. He has always been distinct and offbeat. His autobiography is, too... for it is not just another chronological account of his life with behind-the-scenes looks at both Bollywood and Hollywood. It's also peppered with incredible life lessons that are bound to resonate with every reader. Here is a kaleidoscopic peep into the life and times of a true genius and forever entertainer.

    Perhaps he does it with the purest of intentions or perhaps he does it because he’s a greedy, grasping evil son of a bitch. Either way the results are the same: hell on earth.Jack Dreyden, a doctoral candidate in ancient languages, begins his road to hell when he translates an ancient scroll that was never supposed to see the light of day. At first it seems to be the usual semi-coherent mumbo jumbo found in every Egyptian burial chamber, but when Jack is attacked by the living remains of someone who had been dead for the last 5,000 years he is thrown into an adventure that not only threatens his life and his very soul, it also threatens the entire planet.The art of necromancy is suddenly alive and well in New York City and there is no room in this fight for a nice boy like Jack. He finds that the only way to beat a necromancer who can command the true undead by the millions is by getting his hands bloody and his soul filthy. He can only win by getting mean. By taking everything from his enemy, including his crown and his title: King of the Dead.