The intrepid journalist longs for a quiet, simple life far from the filth and noise of the big city. And he thinks he'll find it in Creeslough. "No News at Throat Lake" From the moment Donegan arrives in the quaint Irish village, he isplunged into the problems and pitfalls of rural living. First, he needs todrain his home of water. Then he needs to find a job. After a brief and bloody stint as a Creeslough farmer -- dubbed "Quentin Tarantino's "All Creatures Great and Small"" -- Donegan decides to go back to his writing roots.He takes a job at the Tirconaill Tribune, a blindly idealistic, libel-slinging tabloid run by two men and a dog. Thus begins a passionate love affair between a big-city hack and a small-town rag.Sublimely funny and effortlessly hip, "No News at Throat Lake" is a refreshing memoir of Irish life and times. Filled with unexpected curiosities and predicaments, it's a hilarious, sharp-edged portrayal that ponders what every foreigner wants to know about Ireland -- "what's it like to live there, anyway?"

    This book will change lives.' Michael Mosley 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my diabetes. I hope my story will inspire others to regain their health and happiness and discover the new lease of life I'm experiencing.'Tom Watson began to put on weight in his early twenties, having developed an appetite for fast food and cheap beer while studying at the University of Hull. As time progressed - and his penchant for anything sweet, fatty or fizzy persisted - he found himself adjusting his belt, loosening his collar and upsizing his wardrobe to XXL. He continued to pile on the pounds when he entered the world of politics as MP for West Bromwich East (despite short-lived flirtations with fad diets and fitness classes). By December 2014, his bathroom scales had tipped to 22 stone. After being diagnosed with type 2 diabetes in late 2015, he decided to take control of his diet and exercise. He started to feel better quickly and within a short time his long-term blood sugar levels were within normal range. By July 2018, he came off medication.

    In the late 1960s, in the hollow of an ancient oak tree beyond a derelict cottage in Cork, were found the bones of a three-year-old girl. It was thought that they dated back to the time of the great potato famine of the mid 1800s. The bones were discovered by an American woman, who had inherited the cottage which had lain empty and broken for forty years. Local searches reveal that the house had originally belonged to The Quinns. Eliza Quinn was their baby.This is a story that speaks of generations and of landscapes: abandoned villages, famine graves, old potato ridges sinking back into the earth, traces of a population that fell by two and a half million in less than ten years. It is also about hunger, both physical and emotional. But above all, it is the story of the Quinn family. And it is Carol Birch's tour de force.'Deeply rooted humanity and highly intelligent understanding of the simulataneous complexity and simplicity of individual lives' Alex Clark. TLS

    Len Goodman tells all about his new-found fame, his experiences on Strictly Come Dancing, and also on the no.1 US show Dancing with the Stars and his encounters with the likes of Heather Mills-McCartney and John Sergeant. But the real story is in his East End roots. And Len's early life couldn't be more East End. The son of a Bethnal Green costermonger he spent his formative years running the fruit and veg barrow and being bathed at night in the same water Nan used to cook the beetroot. There are echoes of Billy Elliot too. Though Len was a welder in the London Docks, he dreamt of being a professional footballer, and came close to making the grade had he not broken his foot on Hackney Marshes. The doctor recommended ballroom dancing as a light aid to his recovery. And Len, it turned out, was a natural. At first his family and work mates mocked, but soon he had made the final of a national competition and the welders descended en masse to the Albert Hall to cheer him on. With his dance partner, and then wife Cheryl, Len won the British Championships in his late twenties and ballroom dancing became his life. Funny and heart-warming, Len Goodman's autobiography has all the honest East End charm of Tommy Steele, Mike Read or Roberta Taylor.

    All 97 counties of it! Surely it can't be as bad as everyone tells him. After twenty years living abroad, he thinks the time is right to search his homeland for the best of British using new eyes, those of a foreign tourist, and in the only way he knows how – by bicycle. Armed with a list of recommendations gathered from friends and strangers alike and the most spontaneous of routes, he pedals 5,000 miles through damp English country lanes, soggy Welsh moorland and windswept Scottish mountains. He gets wet quite often. Following on from the success and irreverent style of both No Place Like Home, Thank God and Hungry for Miles, Steven seeks out the quirky in the people he meets, the places he visits and the food he eats. Can his initial store of positivity survive the journey, or will it be ground down by the traffic, the weather and his British, vegetable-free diet of beer, pies and pork scratchings? In this, Book 1, The Journey South, Steven travels from Merseyside to Warwickshire, through the whole of Wales, the West Country, the south coast and to London. Armed with a bag of googly eyes, he meets a poetry-prescribing nurse, stumbles across Hilda Ogden's lawnmower, has his footwear stolen by foxes, discovers some very special Mexican fleas, crashes the TARDIS and visits dozens of British capitals, including its infidelity capital, its boob job capital and its dogging capital. He experiences "real" Britain – the good and the bad – its Morris dancers, pie 'n' mash and the pinnacle of British culture, a good old-fashioned street fight. The concluding part, The Journey North, covering the east of England, Scotland and the north-west of England will be available in Summer 2017.

    Still, when she and her husband call it quits, leaving her more broke than ever, Link makes a seemingly impossible resolution: to hang on to her northern Michigan farm and continue to raise her boys on well water and wood chopping and dirt. Armed with an unfailing sense of humor and her three resolute accomplices, Link confronts blizzards and coyotes, learns about Zen divorce and the best way to butcher a hog, dominates a zucchini-growing contest and wins a year's supply of local bread, masters the art of bargain cooking, deals with rampaging poultry, and finds her way to a truly rich existence. Told with endless heart and candor, Bootstrapper is a story of motherhood and survival and self-discovery, of an indomitable woman who, against all the odds, holds on to what matters most.

    

    He noted their general healthiness (and good teeth), and an absence of many of the diseases that plagued western cultures, such as scurvy, heart disease, and diabetes. Observing their dietary habits, he determined that their primary food was meat, both lean and fatty, and that their diets were very low in sugary or starchy carbohydrates. Was this meaty diet the key to their good health?The book chronicles a 1928 scientific experiment, conducted by the Russell Sage Institute of Pathology at Bellevue Hospital in New York, in which Stefansson and his colleague Dr. Karsten Andersen ate a meat-only diet for one year. The two men stayed healthy and fared very well, leading him to claim that we should reexamine our notion of what foods constitute a healthy diet.Later chapters promote the benefits of pemmican, a compact, portable, and high-energy food consisting of a concentrated mix of fat and protein made from dried lean bison meat, sometimes mixed with berries. Pemmican is like the original energy bar, and Stefansson spent considerable time and energy urging the military to adopt it for emergency rations.

    Originally published in 1992, Simple Living is the story of one couple's attempt to put more meaning into their lives by eliminating unnecessary debt and superfluous consumption, as well as lessening their environmental footprint.

    I wasn't always called Bodacious. I must have been called something else in my kitten-hood in the nearby city of Kilkenny, but it's all a bit of a mystery to My Human. As far as she's concerned, I appeared one day and have never left. It's a secret I plan to keep.’Written from the perspective of Bodacious the cat, this is a beautifully written memoir of Bodacious’s life on the farm and everything that entails – early mornings, frosty starts, beautiful sunrises, adventurous rare-breed Zwartbles sheep, hard work, entertaining animals, mouth-watering food, kind people and idyllic country living with its highs and lows.The Shepherd often tells Bodacious her favourite story of how she went out to buy red ribbon to wrap a gift for her friend, but instead came home with a gift for herself: a daring, assertive, ambitious cat looking for a home. But soon The Shepherd realises she needs Bodacious as much as he needs her. As soon as he arrives, Bodacious saunters around the farm like he owns the place and immediately establishes himself as Top Cat. But Bodacious isn’t content to pad round the house and curl up by the Aga, and soon he befriends a farm cat called Oscar who trains him in the ways of the farm. As well as Oscar, Bodacious gets to know all the other animals on the farm — cats Miss Marley and Ovenmitt, the scruffy border collie/fox terrier-cross called Pepper, and The Big Fellow, to name a few.With wonderful characterisation, humour, sharp observation, and a plucky attitude, Bodacious shows us the ropes of Black Sheep Farm. As we soak in the atmosphere of the house, the orchards and the fields, we also learn how this Top Cat Shepherd got his name – by being 'Big, bold, beautiful, bolshie', as his Shepherd always says…

    They shopped at Harvey Nichols, walked their dogs in Kensington Gardens, and vacationed in France and Tibet. Yet, they dreamed of a new life. In January, Jeff was promoted to a coveted position at his bank; in March, he resigned. Jeff and Dean sold their house, packed the dogs, and moved to the sleepy resort town of Hayward, Wisconsin, where they acquired a nostalgic ice cream shop and rundown Victorian mansion.  Scoop: Notes from a Small Ice Cream Shop is the chronicle of Jeff and Dean’s first year in Hayward—how they are welcomed by a collection of colorful characters and how they are humbled by the challenges of operating both the ice cream shop and a bed and breakfast. It is also a story of Hayward and how the traditions and the stories of those who built the town helped our entrepreneurs adjust to the rhythm of life in their new home.    Jeff Miller was born in Browerville, Minnesota. He spent years as an international lawyer in New York, Hong Kong, and London. Since 2005 he has lived in Hayward, Wisconsin, where he operates West’s Hayward Dairy and McCormick House Inn.

    Fewer still have emerged from the darkest depths of alcoholism—from the perpetual fistfights and muggings, car crashes and blackouts—to tell the harrowing truth about the modern Irish immigrant experience.Orangutan is the story of a generation of young men and women in search of identity in a foreign land, both in love with and at odds with the country they've made their home. So much more than just another memoir about battling addiction, Orangutan is an odyssey across the unforgiving terrain of 1980s, '90s, and post-9/11 America.Whether he is languishing in the boozy squalor of the Bronx, coke-fueled and manic in the streets of Manhattan, chasing Hunter S. Thompson's American Dream from San Francisco to the desert, or turning the South into his beer-soaked playground, Broderick plainly and unflinchingly charts what it means to be Irish in America, and how the grips of heritage can destroy a man's soul. But brutal though Orangutan may be, it is ultimately a story of hope and redemption—it is the story of an Irish drunk unlike any you've met before.

    Thirty years ago, James Beard Award-winning author Georgeanne Brennan set out to realize the dream of a peaceful, rural existence en Provence. She and her husband, with their young daughter in tow, bought a small farmhouse with a little land, and a few goats and pigs and so began a life-affirming journey. Filled with delicious recipes and local color, this evocative and passionate memoir describes her life cooking and living in the Provenal tradition. An entrancing tale that will whet the appetite and the spirit. Perfect for foodies, Francophiles, or anyone who's dreamed of packing their bags and buying a ticket to the good life.

    In this Kindle Single, Ruhlman charts his unlikely course from child cook-writer, to writer, to neophyte at The Culinary Institute of America, to his arrival in the kitchen of The French Laundry, one of the finest restaurants in America, and beyond.

    From constructing coops to rearing chicks, you’ll learn everything you need to know to make sure your chickens stay happy and healthy all year round.Which breed of chicken is right for you? What’s the best coop-bedding material? What sort of feed should you use? Let expert chicken keeper Anne Kuo answer these questions—and many others—in The Beginner’s Guide to Raising Chickens.The Beginner’s Guide to Raising Chickens includes: All cooped up—Create the perfect home for raising chickens using detailed backyard coop designs and construction guides. From chickens to eggs—Find out how to pick the right breed, raise chicks, collect eggs, keep your birds safe from predators, and more. Learn to speak bird—Start talking the talk thanks to an extensive glossary of common chicken-keeping terms. Get your own flock started in no time—The Beginner’s Guide to Raising Chickens shows you how.