This short ebook shares some simple truths that will help you be a calmer person as you care for yourself, your environment and your belongings.

    The truth is, dogs are neither—and our misunderstanding has put them in serious crisis. What dogs really need is a spokesperson, someone who will assert their specific needs. Renowned anthrozoologist Dr. John Bradshaw has made a career of studying human-animal interactions, and in Dog Sense he uses the latest scientific research to show how humans can live in harmony with—not just dominion over—their four-legged friends. From explaining why positive reinforcement is a more effective (and less damaging) way to control dogs' behavior than punishment to demonstrating the importance of weighing a dog's unique personality against stereotypes about its breed, Bradshaw offers extraordinary insight into the question of how we really ought to treat our dogs.

    Do you want to use more natural methods to treat everyday ailments but feel unsure where to start? Herbal remedies A to Z will guide you through the bewildering array of herbal remedies, explaining the most useful herbs to have in your medicine chest, how they work, and how to use them safely. For a wide range of ailments from acne and constipation to stress and sleeplessness, we suggest simple but effective remedies, and even let you in on a few herbal beauty secrets.

    The 365 meditations incluided in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, Meditations from the Mat will support and enhance anyone’s yoga journey.

    Did you know that a few drops of eucalyptus oil can deter clothes moths, or that the most effective hand moisturizer is lavender or almond oil?

    Topics include learning how to read your dog's stress signals; how your attitude affects your dog's behavior; how to set up a Firm Foundation program at home; how to establish leadership so your dog will feel more secure; the influence of good nutrition and regular exercise on your dog's fear issues; four essential skills to teach, and how to apply them in everyday life; and much more. Written by a professional trainer/behavior consultant of over 20 years who specializes in fear issues, the book includes easy-to-follow, step-by-step behavior modification programs that really work. 15 specific fears are addressed, including those of people, other dogs, sounds, touch, nail-clipping, riding in the car, and being left alone. Get advice on products and cutting-edge complementary therapies that can help to calm your cautious canine. Filled with photographs, illustrations, and over 400 pages of specific, immediately useful advice, written in a down-to-earth and humorous style.

    Though it may seem simple and instinctive, the friendship and devotion we share with our pets is a wondrous evolutionary development. Our two species have come to rely on each other for protection, companionship, comfort, and happiness—needs and benefits that go both ways. Yet when we step outside our designated roles and take on practices that require us to display dominance over our canine charges, we misread cues and misinterpret behavior, sometimes with disastrous results. Conversely, when communication between dog and keeper is clear and based on kindness and a willingness to see things through a dog’s eyes, the payoff for both dog and owner is tremendous. When respect and care are brought together, we come to know the inalienable goodness in a dog’s soul.As the founder of Canine Assistants, Arnold has implemented and advanced a methodology—Choice Teaching—that pairs scientific and behavioral knowledge about dogs with gentle incentive and encouragement to extraordinary effect. But she does not consider herself a dog trainer; rather, she sees herself as a relationship expert who improves the connection between humans and dogs and in the process betters the quality of life for both. In a Dog’s Heart offers Arnold’s offers her best practices and useful tips that range over a dog’s whole life, including:  • how to choose the puppy that’s destined for you from a bustling litter and what you need to have on hand before you bring that puppy home; • what to stock in your doggie first-aid kit;• how to keep your pet safe from dangers at home and in the outside world;• the challenges and rewards of adopting an older dog;• how to help your dog overcome anxious behavior, from separation anxiety to thunderstorm phobia;• when to recognize that it’s time to let go. As in her bestselling first book, Through a Dog’s Eyes, Arnold illustrates what she’s learned through captivating and moving stories drawn from her experience. We learn about Grace, a black Lab who was rescued after she was thrown from a truck and delivered to Canine Assistants emaciated, dehydrated, and with a broken pelvis. As Grace recovered she displayed an usual gift for scent detection and now spends her days sniffing out bombs on the Israeli border. We meet Casper, a Lab-golden mix who works full-time at Scottish Rite Children’s Hospital in Atlanta, a best friend to kids undergoing cancer treatment, and a buddy ready to offer comfort as needed to the doctors on staff. We also discover the myriad ways in which dogs improve our lives—and what they need and deserve from us in return.From the Hardcover edition.

    National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother's chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home, says Dr. Low Dog. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so--and get advice on when it's best to consult a health care professional instead.

    To join the elite ranks of those who write consistently, you need to learn how to stay prolific over the long term. And for that, the number one ingredient is self-discipline. In Self-Discipline for Writers, bestselling author Martin Meadows shares his philosophy and strategies on how to build self-discipline as a writer and how to keep writing over the long term. Here are some of the most important ideas you’ll discover: - 3 foundations of self-discipline for writers (avoid a common mistake that almost always leads to failure), - 3 steps to a strong work ethic as a writer (learn how to develop a strategy for consistently hitting your word counts), - 5 types of self-doubt common among writers and how to overcome them (if you don’t believe in yourself as a writer, how are your readers supposed to believe in you?), - 7 tips on how to manage your energy as a writer—including not only the most fundamental advice, but also intricacies like discussing your projects with other people, capturing fleeting ideas, and reading your reviews (learn why optimizing your energy is key to consistent results), - why control is essential for any writer (and how to claim it), - 5 good business practices for more self-discipline (this includes some surprising thoughts on how to run your writing business to reduce frustration and increase productivity). Writing doesn’t have to be burdensome. You too can write with more ease, and most importantly, write and publish consistently so that you can enjoy a flourishing writing career. Let’s learn together how to accomplish this exciting goal.

    Touching on the history and nature of dye plants, this comprehensive guide walks readers through a garden season from design to planting to harvesting for the dyepot, discussing 18 dye plants in detail.

    Most noticeable, of course, is the fact that the book is now printed in color. But beyond the new color format, there are many other revisions and expansions to the book: New products: over a dozen new products have been added New Wolfberry Chapter: A completely new 27-page chapter on the history and science behind the Ningxia Wolfberry has been added New Raindrop chapter: Completely revised by Gary Young, with 16 new instructional photographs New "First Recommendations" Headings that list the 1-5 oils/products that are the best ones to start with New Cross Reference: Dozens of new cross reference headings have been added New Science: based on the latest scientific research available New Photographs! Nearly 200 color photographs and illustrations have been added

    Understand why your cat behaves the way it does so you can respond to their changing needs - Detailed descriptions of all aspects of behaviour, from scratching furniture to rubbing against people's legs - Specially commissioned colour photography - Question and answer tip boxes - Written by leading animal behaviourist for The Blue Cross

    His new book, The Witching Herbs, is an in-depth exploration of 13 essential plants and herbs most closely associated with witchcraft--13 because it's the witching number and reflects the 13 months of the lunar calendar. The plants are poppy, clary sage, yarrow, rue, hyssop, vervain, mugwort, wormwood, datura, wild tobacco, henbane, belladonna, and mandrake.Roth writes simply and clearly on a vast amount of esoteric information that is not easily found elsewhere and will be greeted enthusiastically by those who already have extensive experience and libraries. It is unique in that it combines mysticism with practical instructions for growing each plant, based on Roth's 30 years of gardening expertise. Each chapter focuses on one plant and includes information on its unique plant spirit familiar, clear how-to instructions for magical projects, and pragmatic information on growing and cultivating.Roth writes, "This book is a great choice for intermediate-to-advanced witches who would like to work more closely with the traditional witching herbs, especially the baneful plants with their rather difficult spirits. Working directly with spirits is one of the fundamentals of the Craft."The Witching Herbs is the essential plant-worker's guide. Roth is not only a successful gardener, but also a magician and scholar of the occult. No other book blends clear, practical gardening techniques with equally lucid and sophisticated plant magic so successfully.

    Rombauer self-published the first three thousand copies of Joy of Cooking in 1931, it has become the kitchen bible, with more than 20 million copies in print. This new edition of Joy has been thoroughly revised and expanded by Irma’s great-grandson John Becker and his wife, Megan Scott.John and Megan developed more than six hundred new recipes for this edition, tested and tweaked thousands of classic recipes, and updated every section of every chapter to reflect the latest ingredients and techniques available to today’s home cooks. Their strategy for revising this edition was the same one Irma and Marion employed: Vet, research, and improve Joy’s coverage of legacy recipes while introducing new dishes, modern cooking techniques, and comprehensive information on ingredients now available at farmers’ markets and grocery stores. You will find tried-and-true favorites like Banana Bread Cockaigne, Chocolate Chip Cookies, and Southern Corn Bread—all retested and faithfully improved—as well as new favorites like Chana Masala, Beef Rendang, Megan’s Seeded Olive Oil Granola, and Smoked Pork Shoulder. In addition to a thoroughly modernized vegetable chapter, there are many more vegan and vegetarian recipes, including Caramelized Tamarind Tempeh, Crispy Pan-Fried Tofu, Spicy Chickpea Soup, and Roasted Mushroom Burgers. Joy’s baking chapters now include gram weights for accuracy, along with a refreshed lineup of baked goods like Cannelés de Bordeaux, Rustic No-Knead Sourdough, Ciabatta, Chocolate-Walnut Babka, and Chicago-Style Deep-Dish Pizza, as well as gluten-free recipes for pizza dough and yeast breads. A new chapter on streamlined cooking explains how to economize time, money, and ingredients and avoid waste. You will learn how to use a diverse array of ingredients, from amaranth to za’atar. New techniques include low-temperature and sous vide cooking, fermentation, and cooking with both traditional and electric pressure cookers. Barbecuing, smoking, and other outdoor cooking methods are covered in even greater detail. This new edition of Joy is the perfect combination of classic recipes, new dishes, and indispensable reference information for today’s home cooks. Whether it is the only cookbook on your shelf or one of many, Joy is and has been the essential and trusted guide for home cooks for almost a century. This new edition continues that legacy.

    But think again! Most kinds of dogs that people have trouble training (typically Hounds, Terriers, some Northern Breeds) actually have many characteristics that make them quite trainable - they are smart, they are good problem solvers, and they have strong drives to get what they want. If this describes your dog, then it's time to start working with your dog's nature, not against it. The key to training success with these dogs is to figure out what they find rewarding and then use those rewards to get the behavior you want. You'll be amazed at what your bad dog will do when you know how he thinks and what turns him on!