Strong Fathers, Strong Daughters: The 30-Day Challenge


Meg Meeker - 2012
    Meg Meeker issues fathers thirty days of challenges to help strengthen their relationships with their daughters.Strong Fathers, Strong Daughters: The 30-Day Challenge is the highly anticipated follow-up companion to the national bestseller, Strong Fathers, Strong Daughters by Dr. Meg Meeker.The 30-Day Challenge takes readers through thirty practical father-daughter activities, meant to strengthen dads in their parenting roles, while also creating honest and thriving relationships. With twenty-five years experience as a pediatrician, Dr. Meeker combines her expertise and wisdom with warmth and humor to make this the perfect guide for dads to take the Strong Fathers, Strong Daughters experience to the next level.The 30-Day Challenge offers practical suggestions for dads to spend uninterrupted, scheduled time with their daughters, including:Taking her on a date, dancing, or into nature Taking her to work or teaching her to handle money responsibly Doing an art project or planting a garden together Treating her mother wellReflection questions help readers examine where they are as a dad right now and where they would like to be this time next year. Checklists with important reminders help the reader commit to following through and adequately preparing for the challenges. Challenges can be adapted from the simple to the involved, depending on time availability, comfort levels, and the daughter's age.Unlike other parenting how-to books, The 30-Day Challenge becomes a cherished handbook as dads and their girls evolve in their father and daughter roles. The 30-Day Challenge will equip dads to answer the call to become engaged and intentional fathers.

Why Have Kids?: A New Mom Explores the Truth About Parenting and Happiness


Jessica Valenti - 2012
    She moves beyond the black and white “mommy wars” over natural parenting, discipline, and work-life balance to explore a more nuanced reality: one filled with ambivalence, joy, guilt, and exhaustion.    Would-be parents must navigate the decision to have children amidst a daunting combination of cultural expectations and hard facts. And new parents find themselves struggling to reconcile their elation with the often exhausting, confusing, and expensive business of child care. When researchers for a 2010 Pew study asked parents why they decided to have their first child, nearly 90 percent answered, for “the joy of having children.” Yet nearly every study in the last ten years shows a marked decline in the life satisfaction of those with kids.  Valenti explores this disconnect between parents’ hopes and the day-to-day reality of raising children—revealing all the ways mothers and fathers are quietly struggling. A must-read for parents as well as those considering starting a family, Why Have Kids? is an explosive addition to the conversation about modern parenthood.

The Nursing Mother's Companion


Kathleen Huggins - 1985
    The Nursing Mother’s Companion has been among the best-selling books on breastfeeding for 25 years, and is respected and recommended by professionals and well loved by new parents for its encouraging and accessible style. Kathleen Huggins equips breastfeeding mothers with all the information they need to overcome potential difficulties and nurse their babies successfully from the first week through the toddler years, or somewhere in between.   This fully updated and extensively revised edition provides new information on topics such as:• Nursing after a cesarean• How to resume breastfeeding after weaning (relactation)• Nursing a “near-term” (3–to–5 weeks premature) baby• Treating postpartum headaches and nausea• Nutritional supplements to alleviate postpartum depression• Sharing a baby with baby (co-sleeping) and the risk of SIDS• Introducing solid foods• Expressing, storing, and feeding breast milk• Reviews of breast pumps   Readers will also find Huggins’s indispensable problem-solving “survival guides,” set off by colored bands on the pages for quick reference, as well as appendices on determining baby’s milk needs in the first six weeks and the safety of various drugs during breast-feeding. Now more than ever, The Nursing Mother’s Companion is the go-to guide every new mother should have at hand.

Siblings: You're Stuck with Each Other, So Stick Together


James J. Crist - 2010
    But kids know siblings can be a real drag, too. Full-color illustrations and humorous, kidfriendly text teach kids how to cope with problems of fairness, jealousy, conflict, tattling, privacy, and other things that can make having siblings so difficult. Kids learn how to cope with a new baby in the home and how to handle special situations such as siblings with special needs, step-siblings, and adopted siblings. Unlike most other books on the topic, Siblings doesn’t dwell on sibling rivalry; it focuses on building positive relationships. After all, siblings can grow up to be the best of friends.

Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers


Karyl McBride - 2008
    The first book for the millions of daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert advice readers need to overcome debilitating histories and reclaim their lives.

Raising Respectful Children in a Disrespectful World


Jill Rigby - 2006
    "And author Jill Rigby says there's a big difference. It's the difference between self-centered and others-centered children, the difference between performance-driven and purpose-focused teenagers."Raising Respectful Children in a Disrespectful World" examines three different styles of parenting--parent-centered, child-centered, and character-centered." "Parent-centered parents are more concerned with their own agenda than their child's best interest. Child-centered parents are more concerned with their child's approval than their child's well-being. Character-centered parents are more concerned with their child's character than their child's comfort. Drawing a distinction between performance and purpose, this book maintains that rather than focusing on what you want your child to "do, "you ask what you want your child to "become. "Finally, Rigby calls for parents to discipline (teach) their children rather than punish them.With wisdom and insight, Jill Rigby shares age-appropriate ways to set boundaries with children without building walls of separation. Whether you're parenting tots or teens, "Raising Respectful Children in a Disrespectful World "offers valuable advice for cultivating a house of respect.

Raising Cain: Protecting the Emotional Life of Boys


Dan Kindlon - 1999
    They reveal a nation of boys who are hurting--sad, afraid, angry, and silent. Kindlon and Thompson set out to answer this basic, crucial question: What do boys need that they're not getting? They illuminate the forces that threaten our boys, teaching them to believe that "cool" equals macho strength and stoicism. Cutting through outdated theories of "mother blame," "boy biology," and "testosterone," the authors shed light on the destructive emotional training our boys receive--the emotional miseducation of boys.Kindlon and Thompson make a compelling case that emotional literacy is the most valuable gift we can offer our sons, urging parents to recognize the price boys pay when we hold them to an impossible standard of manhood. They identify the social and emotional challenges that boys encounter in school and show how parents can help boys cultivate emotional awareness and empathy--giving them the vital connections and support they need to navigate the social pressures of youth.

The Gifts of Imperfect Parenting: Raising Children with Courage, Compassion, and Connection


Brené Brown - 2013
    These messages are powerful and we end up spending too much precious time and energy managing perception and creating carefully edited versions of families to show to the world. Based on 12 years of pioneering research, Dr. Brene Brown off ers a new perspective of the subject of perfect parenting. She states, "It's actually our ability to embrace imperfection that will help us teach our children to have the courage to be authentic, the compassion to love themselves and others, and the sense of connection that gives true purpose and meaning to life." Dr. Brown proposes that the greatest challenge of wholehearted parenting is being the adult that we want our children to grow up to be. The Gifts of Imperfect Parenting is a practical and hopeful program for raising children who know that they are worthy of love, belonging, and joy. Drawing on her research on vulnerability, courage, worthiness, and shame, Dr. Brown invites listeners on a journey to transform the lives of parents and children alike as we explore how to cultivate wholeheartedness in our families.

Parents Need to Eat Too: Nap-Friendly Recipes, One-Handed Meals, and Time-Saving Kitchen Tricks for New Parents


Debbie Koenig - 2012
    It is an undeniable truth: Parents Need to Eat Too! Food and parenting writer Debbie Koenig addresses the dilemma faced by so many parents coping with the demands of a new baby by offering simple, healthy, and delicious recipes for moms and dads who are too sleep-deprived, too frazzled, or simply too busy to cook nutritious meals for themselves.From dinners that can be eaten with one hand (while you hold baby in the other) to slow cooker culinary masterpieces and full courses to prepare while baby naps, Parents Need to Eat Too is filled with tasty, easy-to-make recipes, helpful kitchen tips, and real solutions to the problems faced by hungry parents. Parents Need to Eat Too has been named one of the Best Cookbooks of 2012 by Leite’s Culinaria, whose Editor-in-Chief Renee Schettler Rossi called it the “What to Expect After You’re Expecting” and said that the book “savvily and sassily helps you extend the efficiency of any time spent in the kitchen.” A must-read for new parents!

Everyday Blessings: The Inner Work of Mindful Parenting


Myla Kabat-Zinn - 1998
     Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.

Asking about Sex and Growing Up


Joanna Cole - 1988
    But what they hear and see does not always give a healthy or even an accurate view of sexuality.This unique book, the only one of its kind for preteens, uses a question-and-answer format to offer straightforward information on a wide variety of subjects that often concern and mystify young people.

Better Together: Strengthen Your Family, Simplify Your Homeschool, and Savor the Subjects That Matter Most


Pam Barnhill - 2018
    This time, known as "Morning Time," has exploded in popularity since its inclusion in Sarah Mackenzie's bestseller Teaching From Rest. Now homeschool mom and former teacher Pam Barnhill breaks down the practice for every homeschooler.Inside you'll discover:Why every family can benefit from Morning Time - no matter what homeschooling method they use.The secret to building relationships by delighting in learning together.Practical tips for a successful Morning Time.Resources, book lists, and ideas. You will return to our selections again and again.Examples and interviews from moms showing how it looks in their homes.Better Together is the indispensable guide to creating a time in your day to focus on the things that matter most in your homeschool.

Bully: An Action Plan for Teachers, Parents, and Communities to Combat the Bullying Crisis


Lee Hirsch - 2012
    From commentary about life after BULLY by the filmmakers and the families in the film, to the story of how Katy Butler’s petition campaign helped defeat the MPAA’s “R” rating, BULLY takes the story of the film beyond the closing credits. Celebrity contributions combine with essays from experts, authors, government officials, and educators to offer powerful insights and concrete steps to take, making the book an essential part of an action plan to combat the bullying epidemic in America.

Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder


Richard Louv - 2005
    Never before in history have children been so plugged in—and so out of touch with the natural world. In this groundbreaking new work, child advocacy expert Richard Louv directly links the lack of nature in the lives of today's wired generation—he calls it nature deficit—to some of the most disturbing childhood trends, such as rises in obesity, Attention Deficit Disorder (ADD), and depression. Some startling facts: By the 1990s the radius around the home where children were allowed to roam on their own had shrunk to a ninth of what it had been in 1970. Today, average eight-year-olds are better able to identify cartoon characters than native species, such as beetles and oak trees, in their own community. The rate at which doctors prescribe antidepressants to children has doubled in the last five years, and recent studies show that too much computer use spells trouble for the developing mind. Nature-deficit disorder is not a medical condition; it is a description of the human costs of alienation from nature. This alienation damages children and shapes adults, families, and communities. There are solutions, though, and they're right in our own backyards. Last child in the Woods is the first book to bring together cutting-edge research showing that direct exposure to nature is essential for healthy childhood development—physical, emotional, and spiritual. What's more, nature is a potent therapy for depression, obesity, and ADD. Environment-based education dramatically improves standardized test scores and grade point averages and develops skills in problem solving, critical thinking, and decision making. Even creativity is stimulated by childhood experiences in nature. Yet sending kids outside to play is increasingly difficult. Computers, television, and video games compete for their time, of course, but it's also our fears of traffic, strangers, even virus-carrying mosquitoes—fears the media exploit—that keep children indoors. Meanwhile, schools assign more and more homework, and there is less and less access to natural areas. Parents have the power to ensure that their daughter or son will not be the "last child in the woods," and this book is the first step toward that nature-child reunion.

Personality Plus for Parents: Understanding What Makes Your Child Tick


Florence Littauer - 2000
    Readers will immediately be drawn in as Littauer dispels the myth that all children should be treated the same. The bottom line for successful child raising? Identify and understand your child's personality so he or she feels loved, respected, and supported as an individual.