The Rock Climber's Training Manual | A Guide to Continuous Improvement


Michael L. Anderson - 2014
    

Mixed Emotions, Mountaineering Writings of Greg Child


Greg Child - 1993
    Overwhelming are the loss of friends, the thrill of achievement, and the soul-shattering moments of risk and survival; but it is precisely these experiences that compel him to write and to continue climbing.In Mixed Emotions, Child remembers the mountains, the people, and the episodes that have made him feel his life acutely, including the 1986 K2 tragedy that killed 13 climbers; a near-fatal snakebite in his native Australia; and the loss of climbing partner Pete Thexton. He recalls his associations with world-renowned mountaineers Doug Scott, John Roskelley, Voytek Kurtyka, and Don Whillans. Child also narrates fascinating off-mountain journeys to a secluded Hindu shrine, and the remote, harsh landscape of the Baltoro Glacier, where progress has left its indelible mark.Finally, Child comments on some less tangible aspects of climbing, such as the ghostly presence that accompanies climbers under duress, and the meanings of and inevitable meetings with death.

Better Bouldering


John Sherman - 2011
    This full-color book reveals the techniques and tricks gleaned from John Sherman's 30-year career as one of America's most respected and notorious bouldering gurus.

How to Climb 5.12, 2nd


Eric J. Hörst - 1994
    It offers streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy.

Revelations


Jerry Moffatt - 2009
    Fiercely ambitious, even as a boy Moffatt was focussed on one thing: being the best in the world. This title tells the story of his meteoric rise to stardom, and how he overcame injury to stay at the top.

Avalanche Essentials: A Step by Step System For Safety and Survival


Bruce Tremper - 2013
    This new guide by renowned avalanche expert Bruce Tremper is simple, accessible, and offers just the basics — an Everyman’s guide to avalanche safety that won’t overtax your average ski bums, but will keep them safe when they’re going for 12 consecutive months of powder. Avalanche Essentials is for everyone who wants to learn the fundamentals of avalanche awareness, focusing on systems and checklists, step-by-step procedures, decision-making aids, visual terrain and weather cues, rescue techniques, gear, and more.Avalanche Essentials is intended for broader use by skiers, snowboarders, snowmobilers, hikers, climbers, and snowshoers. Because it steers clear of more complex topics (e.g., snow metamorphism), it’s perfect for generalists as well as anyone who has studied avalanche safety and likes to keep a pocket reference while in potentially dangerous terrain.

K2: One Woman's Quest for the Summit


Heidi Howkins - 2001
    A first-person account of the American K2000 expedition by Heidi Howkins who if successful, would be the first American woman to successfully summit the world's most notorious and challenging mountain.

Alpine Warriors


Bernadette McDonald - 2015
    The state of Slovenia was split up amongst Germany, Hungary and Italy. Partisan groups, under the leadership of Josip Tito, managed to liberate the state by 1945, and then began a period of relative calm, under the benevolent rule of Tito. A Communist, he began to distance himself from the Soviet Union, looking to western economic models as Yugoslavia struggled to rebuild. During the thirty years following the war, a Yugoslavian passport was one of the best in the world, and Yugoslavians could travel freely during this time, if they had the money. Most did not.But alpinists did. Through centralized government programs that established elaborate training régimes and state-supported expeditions abroad, Yugoslavian alpinists began making impressive climbs in the Himalaya as early as 1960. By the early 70’s, they had advanced to the 8000ers. Although not exclusively Slovenian, the teams were – not surprisingly – dominated by Slovenian climbers, since Slovenia is blessed with the Julian Alps. A fiercely steep range of limestone peaks, the Julian Alps provided the ideal training ground for Slovenian climbers, in both summer and winter. The brooding north faces and razor-sharp ridges taught them the skills they would need on the highest mountains on earth – the Himalaya.But when Tito died in 1980, the calm period ended. Inter-ethnic conflict and economic decline ripped the country apart. Serbian Communist leader, Slobodan Miloševic, led the charge with, what appeared to be an unstoppable strategy of aggression and oppression. But he misread the strength and character of several Yugoslavian states, including that most northerly one – Slovenia. By the summer of 1991, Slovenia was an independent country.Slovenia continued the tradition of support for climbers, and success breeds success. By 1995, all of the 8000ers had been climbed by Slovenian teams. And in the next ten years, some of the most dramatic and futuristic climbs were made by Slovenian climbers. Apart from a few superstars, most of these amazing athletes remain unknown in the West.What prompted this Himalayan performance by a tiny nation of just two million people? Life in Slovenia during this period was defined by shortages, preoccupation with ethnic conflict and poor living conditions. Yet, like had previously happened in Poland, its neighbor to the North, Slovenian climbers seemed to thrive and excel in these trying conditions, setting standards that no other country could replicate. Alpine Warriors explores the explosion of Slovenian alpinism within the context of its turbulent political history.

Mount Everest: Confessions of an Amateur Peak Bagger


Kevin Flynn - 2006
    In May 2004, Flynn reached the summit of Mt. Everest--but not without tears, laughter, failures, near-death experiences and great friendships. If you'sve ever wondered what it would be like for a mere mortal to attempt Mt. Everest, this book is as close as it gets.

NEVEREST New Insights: Inside Scott Fischer's Mountain Madness Expedition (Mountain Mania Book 1)


Nick van der Leek - 2015
    His distillation was described at the time by THE CLIMB co-author, Weston DeWalt, as ‘the clearest exposition of the 1996 disaster I have ever seen’. Now, nine years later, having honed his penmanship within the rigors and deceits of the True Crime genre, Nick van der Leek is taking on the Everest narrative once more but with a fresh approach. Compared to his 2006 article, NEVEREST is a much larger and deeper analysis of the events leading up to ‘the deadliest day on Mount Everest [May 10]. Van der Leek makes no bones about the purpose of this narrative: “We’ll be treating the 1996 disaster as a criminal investigation; and the mountain itself as a crime scene.” From this unique and fascinating vantage point the reader is dragged back into a deadly ‘storm over Everest’, one that brings readers and amateur climbers face to face with something more terrifying than the mountain itself. What are the motives of the men climbing the world’s tallest mountain? What Van der Leek manages to achieve in NEVEREST is to show the naked ambition and base morality of many of the men and women who returned from the dismal heights to a hero’s welcome. What if some of them weren’t heroes? Using the psychology ‘it takes a thief to catch a thief’ professional photojournalist and one time climber of Kilimanjaro, Nick van der Leek demystifies the heroism of climbing. “The question is whether climbing a real mountain is an authentic process towards growing ones symbolic self, and the question is whether climbing the world’s highest mountain means accessing the highest parts of the self.” Would we climb that mountain if there were no picture taken at the top? Would we still push for the summit if it meant coming back and not telling a soul? By following the narrative of the MOUNTAIN MADNESS team, Van der Leek investigates and cross references what Scott Fischer’s mostly American crew and clients did right as opposed to their rivals on Everest: Adventure Consultants [five members of Hall’s team died on the mountain including Rob Hall]. As Van der Leek pursues an explanation to account for this incongruity he finds and then mines the golden thread buried within the great mountain. Were the teams locked in a deadly rivalry, or did they just run out of oxygen and time? Was it the weather or human error or the result of something else? What role did hubris play in Everest’s deadliest day, and what role does it play in your life?

Echoes: One Climber's Hard Road to Freedom


Nick Bullock - 2012
    Then he discovered the mountains. Making up for lost time, Bullock soon became one of Britain's best climbers, learning his trade in Scotland and Wales, before travelling from Pakistan to Peru.

Rock Climbing Anchors: A Comprehensive Guide


Craig Luebben - 2006
    Solid anchors and proper rope techniques can prevent a fall from turning into a catastrophe, while bad anchors are an accident waiting to happen," says certified guide Craig Luebben, who invented his own type of climbing protection, the Big Bro. Since then, he taught rock climbing to hundreds of clients and has conducted self-rescue clinics across the United States. He distills more than twenty-five years of experience into Rock Climbing Anchors.This entry in the Mountaineers Outdoor Expert Series, for intermediate-to-advanced climbers, presents modern anchoring ideas and techniques for top-roping, rappelling, sport climbing, traditional rock climbing, and mountaineering-all in one comprehensive guide. Luebben covers the finer points of all types of commonly used anchors: removable anchors including hexes, wired nuts, tri-cams, expanding wedges, expandable tubes, and cams; natural anchors such as trees and boulders; and fixed anchors like bolts and pitons. Photos show a variety of gear placements, accompanied by discussion of the pros and cons of each.

Faster: Demystifying the Science of Triathlon Speed


Jim Gourley - 2013
    The gear you select and how you use it can mean big results—or bigger disappointment.FASTER takes a scientific look at triathlon to see what truly makes you faster—and busts the myths and doublespeak that waste your money and race times. In this fascinating exploration of the forces at play in the swim-bike-run sport, astronautical engineer and triathlete Jim Gourley shows where to find free speed, speed on a budget, and the gear upgrades that are worth it.FASTER offers specific, science-based guidance on the fastest techniques and the most effective gear, answering questions like: •    Which wetsuit is best for me? •    What’s the best way to draft a swimmer? •    Should I buy a lighter bike? •    Deep dish or disc wheels? •    Are lighter shoes faster? •    Who’s right about running technique? Gourley reviews published studies in peer-reviewed journals to show what scientists have learned about swim drafting, pacing the bike leg, race strategy for short and long-course racing, and the fastest ways to handle transitions.FASTER will change how you think about your body, your gear, and the world around you. With science on your side, you'll make the smart calls that will make you a better, faster triathlete.

Should I Not Return eBook: The Most Controversial Tragedy in the History of North American Mountaineering!


Jeffrey Babcock - 2012
    What set their climb apart from those before it, and even those afterward, was a disaster of such magnitude that it became know as North America's worst mountaineering tragedy. Prior to July of 1967 only four men had ever perished on Denali, and then, in one fell swoop, Denali--like Melville s, Great White Whale, Moby Dick--indiscriminately took the lives of seven men. The brothers survive one danger after another: a terrible train accident, a near drowning in the McKinley River, an encounter with a large grizzly, a 60 foot plunge into a gaping crevasse, swept away by a massive avalanche, and finally a climactic escape from the terror of 100 mph winds while descending from the summit. Should I Not Return is a one of a kind cliffhanger packed with danger, survival under the worst conditions, and heroism on the Last Frontier s most treasured trophy--the icy slopes of Denali, North America s tallest mountain--Mount McKinley.

Everest: It's Not About the Summit


Ellis Stewart - 2016
    Throughout it all Ellis Stewart shows a sense of humility and compassion sharing a heartfelt and emotional twenty year journey. From the streets of northern England through to the valleys and high mountains of Nepal, Stewart shared his story with thousands of followers on social media, winning over the hearts and minds of many. A ground swell of support sent Stewart to achieve his dream, not once but twice. Nobody could have anticipated the events that would follow. Events that would define Stewart in ways he couldn't possibly have imagined. Stewart is not your stereotypical mountaineer. Through the steps he took and his entrepreneurial spirit he was able to fund almost entirely the costs for two Everest expeditions without corporate assistance. In the summer of 2015 Stewart began to write his story of being caught up in these two tragic seasons on Everest. In this very book, he writes very candidly about not only his experiences on the mountain but also what drove and propelled him towards Everest in the first place. Not able to entice a publisher to take the project on, Stewart wouldn’t take no for an answer and decided to self-publish the book. After launching a massively successful crowdfunding campaign Stewart was able to pay the editing and printing costs to release this book as a paperback, which he did to rave reviews in late 2016. Due to popular demand Stewart launched another campaign to bring the book out in the hardcover format. Again this was a success. Everest: It’s not about the Summit, invites you into an intoxicating world, one where the margin between success and failure is brutally slim. This is a moving book with tragedy and commitment to a cause as a very central theme. It is a real story about real people. Whether it’s your usual genre of book or not doesn't matter as it's basically a cracking story. You don’t need to be a climber to enjoy this book at all. It has universal appeal and is a true inspirational cliff hanger for all. This book should be on the bookshelf of all active and armchair mountaineers alike. Amazon Review Epic. One of the best. This book is epic. It is up there and stands side to side with other mountaineering adventures like Into Thin Air, The Climb and Touching the Void. What this book does best though is convey the dreams and raw emotions of a man whose aspiration has always been to climb Everest. But it is also about adaptation to what life throws at you. If you are feeling down or dejected in anyway and want to be lifted. Read this book. Amazon Review I have just finished reading this book and I was blown away by Ellis’s story. I have read numerous other books about Everest expeditions and, like many other people, Jon Krakauer's account of the tragic1996 season started me on a trajectory to learn more about the trials and tribulations this mountain presents, from both a professional mountaineering perspective and as a commercial enterprise - albeit from the comfort of my sofa! The question one really has to ask when reviewing a book on a well documented subject is: “Why read this one?”. My answer is this: Many accounts of Everest expeditions tend towards ‘the macho’, ‘the personal achievement’ and ‘the surmounting of odds’ in terms of central narrative and descriptive style, whereas this is a deeply