He weighed nearly three-hundred pounds, he couldn’t walk up a flight of stairs without getting out of breath, and worst of all, he had given up hope of ever getting fit. Today, he's a hundred pounds lighter, with a growing fitness empire and a killer bod. The secret of his success? The Movement, a workout that consists entirely of moving boxes and furniture. Now that The Movement is taking America by storm, Jack is finally ready to tell his story. From the childhood friendship with Steve Jobs that inspired him, to his touching mentorship of a jungle child named Dende, this self-help novel will make you laugh, cry, and think. And it might even help you lose a few pounds, too.

    True, he is almost bald and his nickname is "Tubby," but the TV sitcom he writes keeps the money coming in, he has an exclusive house in Rummridge, a state-of-the-art car, a vigorous sex life with his wife of thirty years, and a platonic mistress to talk shop with. What money can't buy, and his many therapists can't deliver, is contentment. It's not the trouble behind the scenes of his TV show that's bugging him or even the persistent pain in his knee; it's this deeper, nameless unease. Is it a spiritual crisis or just one of the midlife variety?Tubby's quest for the source of it will lead into an obsession with Kierkegaard, brushes with the police, gossip-column notoriety, and strange beds and bedrooms worldwide.