Clean & Lean Diet Cookbook: Over 100 Delicious Healthy Recipes with a 14-Day Menu Plan


James Duigan - 2012
    Illustrating what you should be eating to keep your body in its best-ever shape, 'Clean & Lean Cookbook' takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline.

Amity and Prosperity: One Family and the Fracturing of America


Eliza Griswold - 2018
    This is an incredible true account of investigative journalism and a devastating indictment of energy politics in America.Stacey Haney, a lifelong resident of Amity, Pennsylvania, is struggling to support her children when the fracking boom comes to town. Like most of her neighbors, she sees the energy companies' payments as a windfall. Soon trucks are rumbling down her unpaved road and a fenced-off fracking site rises on adjacent land. But her annoyance gives way to concern and then to fear as domestic animals and pets begin dying and mysterious illnesses strike her family--despite the companies' insistence that nothing is wrong.Griswold masterfully chronicles Haney's transformation into an unlikely whistle-blower as she launches her own investigation into corporate wrongdoing. As she takes her case to court, Haney inadvertently reveals the complex rifts in her community and begins to reshape its attitudes toward outsiders, corporations, and the federal government. Amity and Prosperity uses her gripping and moving tale to show the true costs of our energy infrastructure and to illuminate the predicament of rural America in the twenty-first century.

The Super Metabolism Diet: The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!


David Zinczenko - 2017
    The answer lies within your metabolism, the body's crucial, energy-burning engine that for so many of us is revving at less than half speed. With the help of this book, you can quickly and easily turn your metabolism into a fat-melting machine.The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes--all designed to get your metabolism firing hotter than ever before! So say goodbye to bloat, harsh dieting, weight-loss fads, and even stress. Say bye-bye to belly fat and hello to a new and improved you.The Super Metabolism Diet is built on five core pillars (captured in a handy acronym) to ensure that your body burns more energy and stores less fat:Super Proteins, Super Carbs, and Super Fats Upping Your Energy Expenditure Power Snacks Essential Calories, Vitamins, and Minerals Relaxing and RechargingAs Zinczenko reports: If you're heavier than you want to be or moving sluggishly through your days, you don't need to cut your favorite foods from your diet. You just need to up your intake of core proteins that will build more energy-burning muscle, consume the healthiest fats that help increase satiety and speed nutrients throughout your body, and reach for plenty of good-for-you carbs--yes, carbs!--that provide essential fiber.The result will be a stronger, leaner, happier you. And you'll be stunned at how good you look and feel in no time at all."You'll see results almost immediately, never be hungry, and watch the weight keep coming off!"--Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Women's Health Includes a bonus PDF with recipes and exercises.

Confessions of a Greenpeace Dropout: The Making of a Sensible Environmentalist


Patrick Albert Moore - 2010
    Patrick Moore's engaging firsthand account of his many years spent as the ultimate Greenpeace insider, a co-founder and leader in the organization's top committee. Moore explains why, 15 years after co-founding it, he left Greenpeace to establish a more sensible, science-based approach to environmentalism. From energy independence to climate change, genetic engineering to aquaculture, Moore sheds new light on some of the most controversial subjects in the news today.

Climate Change: The Facts


Alan Moran - 2015
    Climate Change: The Facts features the world’s leading experts and commentators on climate change. Highlights of Climate Change: The Facts include: Ian Plimer draws on the geological record to dismiss the possibility that human emissions of carbon dioxide will lead to catastrophic consequences for the planet. Patrick Michaels demonstrates the growing chasm between the predictions of the IPCC and the real world temperature results. Richard Lindzen shows the climate is less sensitive to increases in greenhouse gases than previously thought and argues that a warmer world would have a similar weather variability to today. Willie Soon discusses the often unremarked role of the sun in climate variability. Robert Carter explains why the natural variability of the climate is far greater than any human component. John Abbot and Jennifer Marohasy demonstrate how little success climate models have in predicting important information such as rainfall. Nigel Lawson warns of the dire economic consequences of abandoning the use of fossil fuels. Alan Moran compares the considerable costs of taking action compared to the relatively minor potential benefits of doing so. James Delingpole looks at the academic qualifications of the leading proponents of catastrophic climate change and finds many lack the credentials of so-called ‘sceptics’. Garth Paltridge says science itself will be damaged by the failure of climate forecasts to eventuate. Jo Nova chronicles the extraordinary sums of public money awarded to climate change activists, in contrast to those who question their alarmist warnings. Kesten Green and Scott Armstrong compare climate change alarmism to previous scares raised over the past 200 years. Rupert Darwall explains why an international, legally binding climate agreement has extremely minimal chances of success. Ross McKitrick reviews the ‘hockey stick’ controversy and what it reveals about the state of climate science. Donna Laframboise explains how activists have taken charge of the IPCC. Mark Steyn recounts the embarrassing ‘Ship of Fools’ expedition to Antarctica. Christopher Essex argues the climate system is far more complex than it has been presented and there is much that we still don’t know. Bernie Lewin examines how climate change science came to be politicised. Stewart Franks lists all the unexpected developments in climate science that were not foreseen. Anthony Watts highlights the failure of the world to warm over the past 18 years, contrary to the predictions of the IPCC. Andrew Bolt reviews the litany of failed forecasts by climate change activists.

The Future of Life


Edward O. Wilson - 2002
    Yet it is so ravaged by human activity that half its species could be gone by the end of the present century. These two contrasting truths—unexpected magnificence and underestimated peril—have become compellingly clear during the past two decades of research on biological diversity.In this dazzlingly intelligent and ultimately hopeful book, Wilson describes what treasures of the natural world we are about to lose forever—in many cases animals, insects, and plants we have only just discovered, and whose potential to nourish us, protect us, and cure our illnesses is immeasurable—and what we can do to save them. In the process, he explores the ethical and religious bases of the conservation movement and deflates the myth that environmental policy is antithetical to economic growth by illustrating how new methods of conservation can ensure long-term economic well-being.The Future of Life is a magisterial accomplishment: both a moving description of our biosphere and a guidebook for the protection of all its species, including humankind.

How to Save the World For Free


Natalie Fee - 2019
    Natalie Fee's upbeat and engaging book is a life-altering guide to making those changes that will contribute to helping our planet. Covering all key areas of our lives, from food and leisure to travel and sex, Natalie will galvanize you to think and live differently. You will feel better, live better, and ultimately breathe better in the knowledge that every small change contributes towards saving our world.

The Animal Manifesto: Six Reasons for Expanding Our Compassion Footprint


Marc Bekoff - 2009
    Driven by moral imperatives and pressing environmental realities, Bekoff offers six compelling reasons for changing the way we treat animals — whether they’re in factory farms, labs, circuses, or our vanishing wilderness. The result is a well-researched, informative guide that will change animal and human lives for the better.

Barbaro: A Nation's Love Story


Tom Philbin - 2007
    Barbaro was a favorite to be the twelfth until May 20, 2006, at the Preakness Stakes, when his jockey, Edgar Prado pulled him up a couple of hundred yards from the starting gate. Subsequent examination revealed that he had virtually exploded bones in his right rear leg so badly that under normal conditions he would have been euthanized right on the track. But his owners, Roy and Gretchen Jackson, chose another path, one filled with anxiety and tears—but also courageous determination to save his life.This touching, soaring book—filled with insights from Barbaro's trainers, breeders, caretakers, and owners—follows Barbaro from foal to colt to champion to perfect patient. But In the end it is not just a story of a down-but-not-out champion, but of human beings at their very best.

Hurricane Lizards and Plastic Squid: The Fraught and Fascinating Biology of Climate Change


Thor Hanson - 2021
    It is also a reminder of how unpredictable climate change is as it interacts with the messy lattice of life.

The Citizen's Guide to Climate Success: Overcoming Myths That Hinder Progress


Mark Jaccard - 2020