Fast Metabolism 14: Lose 14 Pounds in 14 Days by Harnessing the Power of Food


Haylie Pomroy - 2018
    

Hilariously Infertile: One Woman's Inappropriate Quest to Help Women Laugh Through Infertility.


Karen Jeffries - 2018
    It is a comedic, self-deprecating, look into the harsh, scary, and often sad world of infertility. Hilariously Infertile will make you laugh out loud while wishing you could have a glass of wine with the author and discuss how you relate to her story is. The author pokes fun at the infertility world, with jokes, such as, equating the constant gynecological exams to her sluttiest days in college, and wondering if her husband will be home in time to stick it (the IVF ass shot) into her butt.We follow the author's journey from trying to conceive on her own, discovering she is infertile, getting pregnant, and then doing it all again for her second child. The entire journey is marked with uproarious scenes that any woman who has ever been to the gynecologist can identify with. At times, the author's candor will surely lead the reader to conclude that the outlandish stories cannot be true. But they are, all of them.Included in the journey is a chapter on being a new mom. This chapter is funny and real. It does not boast about being a parent, to those who still may be on that path; rather, it speaks candidly about the adjustment to a new life that the author worked hard to achieve, via fertility treatments, and yet still was not ready for.There is no filter for the author of Hilariously Infertile. This book tells it like it is, from sex, to infertility, to being a mother and a wife. If you have thought it somewhere deep down inside, this book says it aloud.

The Big Thirst: The Marvels, Mysteries & Madness Shaping the New Era of Water


Charles Fishman - 2010
    We will always have exactly as much water on Earth as we have ever had. Water cannot be destroyed, and it can always be made clean enough for drinking again. In fact, water can be made so clean that it actually becomes toxic. As Charles Fishman brings vibrantly to life in this delightful narrative excursion, water runs our world in a host of awe-inspiring ways, which is both the promise and the peril of our unexplored connections to it. Taking listeners from the wet moons of Saturn to the water-obsessed hotels of Las Vegas, and from a rice farm in the Australian outback to a glimpse into giant vats of soup at Campbell's largest factory, he reveals that our relationship to water is conflicted and irrational, neglected and mismanaged. Whether we will face a water scarcity crisis has little to do with water and everything to do with how we think about water-how we use it, connect with it, and understand it.Portraying and explaining both the dangers-in 2008, Atlanta came just ninety days from running completely out of drinking water-and the opportunities, such as advances in rainwater harvesting and businesses that are making huge breakthroughs in water productivity, The Big Thirst will forever change the way we think about water, our crucial relationship to it, and the creativity we can bring to ensuring we always have plenty of it.

The Story of Stuff: How Our Obsession with Stuff is Trashing the Planet, Our Communities, and our Health—and a Vision for Change


Annie Leonard - 2010
    Leonard examines the “stuff” we use everyday, offering a galvanizing critique and steps for a changed planet.The Story of Stuff was received with widespread enthusiasm in hardcover, by everyone from Stephen Colbert to Tavis Smiley to George Stephanopolous on Good Morning America, as well as far-reaching print and blog coverage. Uncovering and communicating a critically important idea—that there is an intentional system behind our patterns of consumption and disposal—Annie Leonard transforms how we think about our lives and our relationship to the planet.From sneaking into factories and dumps around the world to visiting textile workers in Haiti and children mining coltan for cell phones in the Congo, Leonard, named one of Time magazine’s 100 environmental heroes of 2009, highlights each step of the materials economy and its actual effect on the earth and the people who live near sites like these.With curiosity, compassion, and humor, Leonard shares concrete steps for taking action at the individual and political level that will bring about sustainability, community health, and economic justice. Embraced by teachers, parents, churches, community centers, activists, and everyday readers, The Story of Stuff will be a long-lived classic.

Not As Nature Intended: An Undercover Journey Into The Secret World Of Animal Exploitation


Rich Hardy - 2020
    Relying on a hidden camera, a bluff and a little bit of luck, award-winning investigative journalist Rich Hardy finds imaginative waysto meet the people and industries responsible for the lives and deaths of the billions of animals used to feed, clothe and entertain us.What he discovers will shock, but it may just inspire you to re-evaluate your relationship with all animals and what role you let them play in your life.Sometimes dangerous, often emotional and occasionally surreal, this one-of-a-kind perspective examines what it’s like to live and work amongst your adversaries and what you can achieve if you feel strongly enough about something.

How Bad Are Bananas?: The Carbon Footprint of Everything


Mike Berners-Lee - 2010
    By talking through a hundred or so items, Mike Berners-Lee sets out to give us a carbon instinct for the footprint of literally anything we do, buy and think about. He helps us pick our battles by laying out the orders of magnitude. The book ranges from the everyday (foods, books, plastic bags, bikes, flights, baths...) and the global (deforestation, data centres, rice production, the World Cup, volcanoes, ...) Be warned, some of the things you thought you knew about green living may be about to be turned on their head. Never preachy but packed full of information and always entertaining.

Manifestos on the Future of Food and Seed


Vandana Shiva - 2007
    It covers the questions:How are seeds cultivated and saved? How far must food travel before reaching our plate? Who gets paid for the food we eat? Why does our food taste like this? We live in a world where of the eighty thousand edible plants used for food, only about 150 are being cultivated, and just eight are traded globally. A world where we produce food for 12 billion people when there are only 6.3 billion people living, and still, 800 million suffer from malnutrition and 1.7 billion suffer from obesity. A world where food is modified to travel long distances rather than to be nutritious and flavorful.Manifestos on the Future of Food and Seed lays out, in practical steps and far-reaching concepts, a program to ensure food and agriculture become more socially and ecologically sustainable. The book harvests the work and ideas produced by thousands of communities around the world. Emerging from the historic gatherings at Terra Madre, farmers, traders, and activists diagnose and offer prescriptions to reverse perhaps the worst food crisis faced in human history.There is a growing realization that food politics is vital to the health of our bodies, economies, and environment—in other words, a matter of life or death. Carlo Petrini, founder of Slow Food, writes, “Reinstating food as a central, primary element in our lives seems an obvious thing to do, since without food, no living things would exist.” Thousands of communities around the world are working to do just this.A world-renowned environmental leader and thinker, Vandana Shiva is the author of many books, including Earth Democracy, Water Wars, and Staying Alive. Manifestos includes essays by Prince Charles and Carlo Petrini.

Exercises for the Brain and Memory : 70 Neurobic Exercises & FUN Puzzles to Increase Mental Fitness & Boost Your Brain Juice Today (With Crossword Puzzles)


Jason Scotts - 2013
    A lot of people today seek ways to retain and improve their memory and there is no better way to improve aside from these exercises. Just as the body needs physical exercises in order to function optimally, the brain needs to be exercised as well to prevent it from becoming sluggish. Get to know these fun and challenging exercises, do them and experience improved brain and memory function.

SOS: What you can do to reduce climate change – simple actions that make a difference


Seth Wynes - 2019
    What you do matters - and the science proves it. How many actions can you tick of the list in this book to help save our planet?

Notes from a Doctor's Pocket: Heartwarming Stories of Hope and Healing


Robert D. Lesslie - 2013
    Robert Lesslie, whose routine faced him with times of grief or pain, relief or delight, life or death. Such everyday happenings and encounters gave rise to these vignettes—in which readers will meet up with the characters, coincidences, and complications common to the emergency room:characters like Freddy, who literally shoots himself in the footcoincidences like finally having the chance to hear what patients say to each other when doctors and nurses aren’t in the roomcomplications such as dealing with parents who buy lottery tickets and alcohol instead of medicine for their little boyThese heart-tugging, heart-lifting slices of life will prompt readers to search for opportunities to give the comfort of a touch, the grace of a kind word, or a prayer that brings hope and healing.

The Hockey Stick Illusion: Climategate And The Corruption Of Science (Independent Minds)


A.W. Montford - 2010
    From the earliest attempts to reproduce the Hockey Stick graph, to the explosive publication of McIntyre's work and the launch of a congressional inquiry, The Hockey Stick Illusion is a remarkable tale of scientific misconduct and amateur sleuthing. It explains the complex science of this most controversial of scientific findings in layperson's language and lays bare the remarkable extent to which climatologists have been willing to break their own rules in order to defend climate science's most famous finding. Already acclaimed by experts in the field, The Hockey Stick Illusion is an indispensable guide for anyone wanting to assess the credibility of global warming science.

Give Your Dog a Bone: The Practical Commonsense Way to Feed Dogs for a Long Healthy Life (Revised)


Ian Billinghurst - 1993
    Learn how to feed your dog(s) for maximum health, low cost and low environmental impact using raw, whole foods. This book contains valuable nutritional information for anyone who is involved with dogs, including vets, vet students, breeders and dog owners.

The Doctor's Kitchen - Eat to Beat Illness: a Simple Way to Cook and Live the Healthiest, Happiest Life


Rupy Aujla - 2019
    Accompanying the advice there are 80 new delicious recipes.Following on from Dr Rupy’s bestselling cook book The Doctor’s Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes.In Dr Rupy’s second book he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but it can lengthen our lives, change our mood and even affect the expression of our DNA.The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives.It is now scientifically proven that certain foods and food groups are beneficial for staving off illness and here Rupy will look at key conditions such as cancer, depression, diabetes, Alzheimer’s, stress and explain what to eat to increase our chances of staying healthy.Complemented by 80 new recipes, full of tempting international flavours such as Roast Golden Beets with Italian Greens and Hazelnut Pesto; Bangladeshi Cod CurrySpatchcock Poussin and Middle Eastern Ful Madames; Iranian Dizi Stew; Garlic Chilli Prawn and Black Bean Stirfry with Bokchoy and Silverbeet; Pea and Broccoli Orecchiette Japanese Togarashi Mix, to name just a few, eating well for has never been so easy and delicious.

Sasha


Brian L. Porter - 2016
    Rescued from a street gutter, she had the good fortune to be adopted by author Brian L. Porter and his family.Despite suffering from a catalogue of injuries, including two broken legs and skin allergies, and eventually being diagnosed as a serious epileptic at just two years old, Sasha's story is one of triumph over adversity; of love, happiness and inspiration. Her love of life and capacity for enjoying every day to the fullest is nothing short of miraculous, and her story is told here by the person who shares every moment of her life on a daily basis, and how a disabled author and his dog have become dependent on each other.It is a story that has already touched many who have come into contact with her, from vets to nurses and a whole host of followers on her own Facebook page. Read her story and join them in sharing in the life of an amazing and very special dog!PUBLISHER'S NOTENow available in a new, updated second edition, with a new chapter and additional photographs.

Suzanne and Gertrude: A Novel


Jeb Loy Nichols - 2019
     Suzanne and Gertrude is a tale of intermittent griefs and wonderments. How do we live, not just with each other, but with memories, with impermanence, with the inevitable melancholy of being?   Suzanne and Gertrude is a spare novel with a profound impact.