Imagine how much more self-reliant our communities would be if thirty million acres of lawns were made productive again. Permaculture is a practical way to apply ecological design principles to food, housing, and energy systems, making growing fruits, vegetables, and livestock easier and more sustainable.The Permaculture Handbook is a step-by-step, beautifully illustrated guide to creating resilient and prosperous households and neighborhoods, complemented by extensive case studies of three successful farmsteads and market gardens. This comprehensive manual casts garden farming as both an economic opportunity and a strategy for living well with less money. It shows how, by mimicking the intelligence of nature and applying appropriate technologies such as solar and environmental design, permaculture can:Create an abundance of fresh, nourishing local produce Reduce dependence on expensive, polluting fossil fuels Drought-proof our cities and countryside Convert waste into wealthPermaculture is about working with the earth and with each other to repair the damage of industrial overreach and to enrich the living world that sustains us. The Permaculture Handbook is the definitive practical North American guide to this revolutionary practice, and is a must-read for anyone concerned about creating food security, resilience, and a legacy of abundance rather than depletion.Peter Bane is a permaculture teacher and site designer who has published and edited Permaculture Activist magazine for over twenty years. He helped create Earthaven Ecovillage in North Carolina, and is now pioneering suburban farming in Bloomington, Indiana.

    There, Henry Brockman and his family — five generations of farmers, including sister Terra — farm in a way that produces healthy, nutritious food without despoiling the land. Terra Brockman tells their story in the form of a yearlong diary/memoir — with recipes — that takes readers through each season of life on the farm. Studded with vignettes, photographs, family stories, and illustrations of the farm's vivid plant life, the book is a one-of-a-kind treasure that will appeal to readers of Michael Pollan, E. B. White, Gretel Ehrlich, and Sandra Steingraber. The book opens a window into what sustainable farming really entails and why it is vital and relevant to everyone who eats. Though rooted in the rolling oak-hickory hills and fertile fields and flood plains of the Mackinaw River Valley, the book ranges widely, incorporating literary, scientific, and culinary reflections occasioned by the week-by-week events of farm life.

    Increasingly disillusioned by mainstream medicine's mechanistic approach to healing and fascinated by the farming revolution that is changing the way we think about our relationship to the earth, Miller left her medical office and traveled to seven innovative family farms around the country, on a quest to discover the hidden connections between how we care for our bodies and how we grow our food. Farmacology, the remarkable book that emerged from her travels, offers us a compelling new vision for sustainable health and healing—and a wealth of farm-to-body lessons with immense value in our daily lives.Miller begins her journey with a pilgrimage to the Kentucky homestead of renowned author and farming visionary Wendell Berry. Over the course of the following year, she travels to a biodynamic farm in Washington state, a ranch in the Ozarks, two chicken farms in Arkansas, a winery in California, a community garden in the Bronx, and finally an aromatic herb farm back in Washington. While learning from forward-thinking farmers, Miller explores such compelling questions as: What can rejuvenating depleted soil teach us about rejuvenating ourselves? How can a grazing system on a ranch offer valuable insights into raising resilient children? What can two laying-hen farms teach us about stress management? How do vineyard pest-management strategies reveal a radically new approach to cancer care? What are the unexpected ways that urban agriculture can transform the health of a community? How can an aromatic herb farm unlock the secret to sustainable beauty?Throughout, Miller seeks out the perspectives of noted biomedical scientists and artfully weaves in their insights and research, along with stories from her own medical practice. The result is a profound new approach to healing, combined with practical advice for how to treat disease and maintain wellness.

    Permaculture teacher Christopher Shein highlights everything you need to know to start living off the land lightly, including how to create rich, healthy, and low-cost soil, blend a functional food garden and decorative landscape, share the bounty with others, and much more.

    Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner.With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics.   Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!

    One of Logsdon's principle contrarieties is the opinion that--popular images of the vanishing American farmer, notwithstanding--greater numbers of people in the U.S. will soon be growing and raising a greater share of their own food than at any time since the last century. Instead of vanishing, more and more farmers will be cottage farming, part-time. This detailed and personal account of how Logsdon's family uses the art and science of agriculture to achieve a reasonably happy and ecologically sane way of life in an example for all who seek a sustainable lifestyle. In The Contrary Farmer, Logsdon offers the tried-and-true, practical advice of a manual for the cottage farmer, as well as the subtler delights of a meditation in praise of work and pleasure. The Contrary Farmer will give its readers tools and tenets, but also hilarious commentaries and beautiful evocations of the Ohio countryside that Logsdon knows as his place in the universe.

    What plants to grow, how to nurture them, and where they do the very best--it's all here. You'll also find updated information on the Western climate zones, 30 Plant Selection Guides, plus a Practical Guide to Gardening with basic advice on plant care and essential gardening techniques. New plant lists reflect current trends, such as Mediterranean gardening and easy-care plants for beginners. For more than 70 years, Sunset has been the source for no-nonsense gardening advice, easy-to-follow diagrams, and encyclopedic knowledge of plant varieties. In this edition, we introduce an exciting new feature: gardening tips from well-known plant experts throughout the West. The Western Garden Book has never been better! Features:8th Edition of this perennial bestsellerMore than 8,000 plant listings, 500 new, keyed to climate zones30 Plant Selection Guides to find the perfect plant for every situationSpecial contributions from 40 eminent Western garden expertsIntroduction by Sunset garden editor Kathleen N. Brenzel, with a photographic tour of gardens that are truly the `Best of the West' gardens

    This couple abandoned the city for a rural life with minimal cash and the knowledge of self reliance and good health.

    The incidence of diet-related diseases, including obesity, diabetes, hypertension, cancer, and heart disease, has skyrocketed to unprecedented levels. Whether you have forty acres and a mule or a condo with a balcony, you can do more than you think to safeguard your health, your money, and the planet.Homegrown and Handmade shows how making things from scratch and growing at least some of your own food can help you eliminate artificial ingredients from your diet, reduce your carbon footprint, and create a more authentic life. Whether your goal is increasing your self-reliance or becoming a full-fledged homesteader, it's packed with answers and solutions to help you:Take control of your food supply from seed to plate Raise small and medium livestock for fun, food, and fiber Rediscover traditional skills to meet more of your family's needs than you ever thought possibleThis comprehensive guide to food and fiber from scratch proves that attitude and knowledge is more important than acreage. Written from the perspective of a successful self-taught modern homesteader, this well illustrated, practical, and accessible manual will appeal to anyone who dreams of a simpler life.Deborah Niemann is a homesteader, writer, and self-sufficiency expert who presents extensively on topics including soapmaking, bread baking, cheesemaking, composting, and homeschooling. She and her family raise sheep, pigs, cattle, goats, chickens, and turkeys for meat, eggs, and dairy products, while an organic garden and orchard provides fruit and vegetables.

    And it's not as hard as we may think! This hand written and drawn book of charming tutorials is both fun and accessible. It's full of simple skills that anyone can and should learn. From creating tinctures and salves to concocting all-natural cleaners and body products to gardening basics, this book is great for anyone looking to live more simply, create a comfortable nest, and truly do it yourself.

    Eating locally and growing one's own food is a rapidly evolving movement in urban settings - Hantz Farms in Detroit has transformed 70 acres of abandoned properties into energy-efficient gardens, and Eagle Street Rooftop Farm, a 6,000-foot vegetable farm in Brooklyn, New York, yields 30 different kinds of produce, while private square-foot farms are cropping up in cities all over the country. Created by Lisa Taylor and the gardeners of Seattle Tilth, Your Farm in the City covers all of the essential information specific to gardening and farming in a city or town. Clear, easy-to-follow instructions guide and inspire even the most inexperienced urbanite in how to grow and harvest all types of produce, flowers, herbs, and trees, as well as how to raise livestock like chickens, ducks, rabbits, goats, and honeybees. Important information particular to gardening in a city or town is included, such as planning and maximizing limited space, building healthy soil, managing irrigation, understanding zoning laws, outwitting urban pests, and being a considerate farming neighbor. With 100 two-color instructional illustrations throughout and dozens of vital resources, Your Farm in the City is the most practical, comprehensive, and easy-to-follow guide to the burgeoning trend of urban farming.

    The good news is that feeding your family fresh food from your own backyard garden all winter long is far easier and less time-consuming than you might imagine. And you won’t find better-tasting food at any price!

    Since the process takes place in a closed system, insects and smell are controlled, making it ideal for urban or business settings. The process is very fast, with compost usually ready to be integrated into your soil or garden in around two weeks.While bokashi has enjoyed great popularity in many parts of the world, it is still relatively unknown in North America. From scraps to soil, Bokashi Composting is the complete, step-by-step, do-it-yourself guide to this amazing process, with comprehensive information covering:Background—the history, development, and scientific basis of the techniqueGetting started—composting with commercially available products or homemade systemsMaking your own—system plans and bokashi bran recipes using common materials and locally sourced ingredientsGrowing—improving your soil with fermented compost and bokashi "juice"This essential guide is a must-read for gardeners, homeowners, apartment dwellers, traditional composters, and anyone who wants a safe, simple, and convenient way to keep kitchen waste out of the landfill.Adam Footer is a permaculture designer with a focus on soil building, food forestry, cover crops, water conservation and harvesting, and natural farming. He is a tireless promoter of bokashi to maximize the recycling of food waste and runs the website bokashicomposting.com.

    Yet here is a book that goes back to the future--celebrating traditional but little-known French techniques for storing and preserving edibles in ways that maximize flavor and nutrition.Translated into English, and with a new foreword by Deborah Madison, this book deliberately ignores freezing and high-temperature canning in favor of methods that are superior because they are less costly and more energy-efficient.As Eliot Coleman says in his foreword to the first edition, "Food preservation techniques can be divided into two categories: the modern scientific methods that remove the life from food, and the natural 'poetic' methods that maintain or enhance the life in food. The poetic techniques produce... foods that have been celebrated for centuries and are considered gourmet delights today.""Preserving Food Without Freezing or Canning" offers more than 250 easy and enjoyable recipes featuring locally grown and minimally refined ingredients. It is an essential guide for those who seek healthy food for a healthy world.

    John Kallas makes it fun and easy to learn about foods you've unknowingly passed by all your life. Through gorgeous photographs, playful, but authoritative text, and ground-breaking design he gives you the knowledge and confidence to finally begin eating and enjoying edible wild plants. Edible Wild Plants divides plants into four flavor categories -- foundation, tart, pungent, and bitter. Categorizing by flavor helps readers use these greens in pleasing and predictable ways. According to the author, combining elements from these different categories makes the best salads.