He has a full-time job and a wife and child and he's trying to shoot a level par round within the year. When he started the challenge he couldn't break one hundred. So he's trying to take thirty-three strokes off his game in one year and he asked me to find out your opinion on that.' Sam Torrance laughed, then slowly contemplated the question. 'Well, you can tell him from me to dream on.' Meet John Richardson, a regular bloke who enjoys a round of golf in his spare time. That is until he sets himself the challenge of playing a level par round within a year. With no natural talent, precious little time and no fitness level to speak of, can John pull it off? In spite of Sam Torrance's scepticism, John remains resolute and so begins an exhausting but exhilarating year of living, breathing, eating and sleeping golf. A rollercoaster ride from beginning to end, "Dream On" is funny and inspirational, and a must for any golfer who dreams of improving their game.

    This book will: -Show you how prayer produces power. -Teach you the key to prayer and fasting. -Prepare you to wait on the Lord. -Help you to pray longer, with more persistence. -Instruct you on how to listen to God’s voice.

    

    This is the first collection to draw on the full range of Zukofsky's poetry-containing short lyrics, versions of Catullus, and generous selections from "A", his 24-part"poem of a life"-and provides a superb introduction to a modern master of whom the critic Guy Davenport has written: "Every living American poet worth a hoot has stood aghast before the steel of his integrity." The most formally radical poet to emerge among the second wave of American modernists, Louis Zukofsky continues to influence younger poets attracted to the rigor, inventiveness, and formal clarity of his work. Born on New York's Lower East Side in 1904 to emigrant parents, Zukofsky achieved early recognition when he edited an issue of Poetry devoted to the Objectivist poets, including George Oppen and Charles Reznikoff. In addition to an abundance of short lyrics and a sound-based version of the complete poems of Catullus, he worked for most of his adult life on the long poem "A" of which he said: "In a sense the poem is an autobiography: the words are my life." Zukofsky's work has been described as difficult although he himself said: "I try to be as simple as possible." In the words of editor Charles Bernstein, "This poetry leads with sound and you can never go wrong following the sound sense... Zukofsky loved to create patterns, some of which are apparent and some of which operate subliminally... Each word, like a stone dropped in a pond, creates a ripple around it. The intersecting ripples on the surface of the pond are the pattern of the poem." Here for the first time is a selection designed to introduce the full range of Zukofsky's extraordinary poetry.

    It starts with those basic steps and soon becomes the adventure of a lifetime. Now, in the Running Room's Book on Running, veteran runner/author John Stanton offers expert advice to help you get the most from your running. This wonderfully illustrated book answers all your questions about running, including:- Getting started and keeping it fun- Building a program that works with your lifestyle- Picking the right gear- Running form, posture and breathing- Heart rate training made clear- Types of running—what to do and how to do it- Nutrition for the runner- Strength and cross-training—easy to manage exercise routines- Women's issues related to running and running during pregnancy- Avoiding and dealing with injuries- Mental preperation and the psychology of running- Tips for race day

    No facility. No machines. Just two dudes and a tribe of thousands. Welcome to November Project’s world takeover.What started 4 years ago as a simple monthlong workout pact between two former Northeastern University oarsmen in Boston has grown into an international fitness phenomenon. November Project espouses free, public, all-weather, outdoor group sweats that turn strangers into friends and connect everyone to the city in which they live. It’s been described as everything from flashmob fitness to “the fight club of running clubs” and a cult. But November Project prides itself on defying categories.In November Project: The Book, Brogan Graham (a.k.a. BG) and Bojan Mandaric, in their own spicy, big-hearted words, chronicle, along with tribe member and writer Caleb Daniloff, their fitness movement’s genesis, evolution, operations, membership, “secret sauce,” and future―and along the way, show you how you can get fit and societally engaged. The book also includes illustrated workouts; the keys to meaningful civic engagement; information on using your city as a gym; advice on starting an NP tribe; tips on growing, sustaining, and invigorating membership through social media; and thoughts on the collective power of community.