"Why do I behave and think like this?"If you have asked this question of yourself, or have simply wondered where human behaviour springs from, you will find this short introduction to the Ego States an essential and empowering tool.In this short, jargon free introduction to the ego states of Transactional Analysis, the reader is invited to analyse where their behaviour springs from, and to consider how they can improve their life by deepening their self awareness.

    

    Grab it while it's practically FREE.Thanks to your support, "How to Master Lucid Dreaming" became a #1 Bestseller in 6 different categories including: Spirituality, Personal Growth, Self-Help. You're missing out on an ABSOLUTELY INCREDIBLE part of your life. It's time to change that. There are a ridiculous amount of techniques online for lucid dreaming. Too many. Enough to overwhelm any beginner and annoy any expert. This book is a journey into mastery of lucid dreaming. No more trying random techniques from forums. It's time to build a sustainable practice and delve into the depths of your consciousness.I've helped thousands of people with lucid dreaming over the past 9 years. It's your turn. What's Included in the Book - The Biggest Obstacle to Lucid Dreaming and How to Overcome It- How to Achieve Anything You Set Your Mind To- How to Use Your Mind as a Rocket Booster Instead of Dead Weight- How to Remember More of Your Life With a Stupidly Simple Practice- The Forgotten Jewel of a Hidden Type of Memory- Why You've Been Doing Reality Checks Completely Wrong (and totally wasting your time)- How to Completely Let Go of Your Stressful Day- How Not To Waste Time With Lucid Dreaming Techniques- The 5 Things Every Good Lucid Dreaming Technique Has in Common- 5 Steps to Mastering Your TechniqueIf you just want to experience lucid dreaming once, then move on, this book isn't for you. But if you want to master lucid dreaming and be able to experience it any time you want, get this book. What are the Benefits of Lucid Dreaming? - Deep personal and spiritual exploration into the nature of consciousness and who you really are- Receive life-changing information from your subconscious- Artistic and creative Inspiration (imagine composing music while flying in the sky with rainbow colored sound streaming all around you...)- Wipe away years of minor depression- FUN! Fun! FUN! Tons of fun- Overcome fears that are holding you back in life- Explore different realms that you'll suddenly have access to- Heal emotional traumas through interacting directly with your subconscious mind- Overcome nasty nightmares that leave you feeling crappy in the morning- Add more hours of actually being ALIVE every day- Shift your entire perspective on life, reality, consciousness and what it's all about- Soar like a bird in the sky, feeling the wind against your skin (one of the most amazing experiences ever) What people are saying about the book "I'm on day 3 of the program today and had my first lucid dream last night! Thank you sooooo much for this book, I am loooving it and soo excited about my own lucid journey!"- Jess Webb"I’ve got LaBerge’s course, Lucid Dreaming Secrets Unveiled by Darius Thomas, Robert Waggoner’s Lucid Dream Workshop, etc. etc...

    We go to synagogue dutifully enough. We rise when we should rise, sit when we should sit. We read and sing along with the cantor and answer 'Amen' in all the right places. We may even rattle through the prayers with ease. We sacrifice vitality for shelf-life, and the neshomeh, the Jewish soul, can taste the difference."--from the IntroductionThis fresh approach to prayer is for all who wish to appreciate the power of prayer's poetry and song, jump into its ceremonies and rituals, and join the age-old conversation that Jews have had with God. Reb Zalman, one of the most important Jewish spiritual teachers in contemporary American Judaism, offers you new ways to pray, new channels for communicating with God and new opportunities to open your heart to God's response.With rare warmth and authenticity, Reb Zalman shows you:How prayer can engage not just spirit, but mind, heart and bodyMeditations that open the door to kavanah, the focus or intention with which we prayHow to understand the underlying "deep structure" of our prayer servicesHow to find and feel at home in a synagogueHow to sing and lead niggunim, the simple, wordless tunes that Jews sing to get closer to Godand more

    He had great success. But he couldn't find happiness. Then he found a 2000-year-old prayer. In it were hidden elements of Jewish wisdom. They became a part of his life and those of his congregation and transformed them and him.In the tradition of Rabbi Harold Kushner, Moffic opens up wisdom that has been at the heart Judaism for thousands of years. He distills the "Eilu Devarim" an ancient prayer for happiness found in the Talmud into ten practices that empower us to thrive through setbacks, so nothing can hamper our happiness.The ten practices are simple:· Honor Those Who Gave You Life· Be Kind· Keep Learning· Invite Others into Your Life· Be There When Others Need You· Celebrate Good Times· Support Yourself and Others During Times of Loss· Pray with Intention· Forgive· Look Inside and CommitThe rabbi unpacks these practices of the 2000-year-old prayer with insights for today, that will help you find ways to live with greater happiness and meaning. He draws from interactions with thousands of congregants, as well as his own experience. His conclusion that these actions bring happiness is corroborated by science: people who conduct authentic lives of faith live, on average, seven years longer than others, have more friends and are healthier. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Times; -webkit-text-stroke: #000000} p.p2 {margin: 0.0px 0.0px 0.0px 28.8px; text-indent: -24.0px; font: 13.0px Times; -webkit-text-stroke: #000000} span.s1 {font-kerning: none} span.s2 {font: 13.0px 'Lucida Grande'; font-kerning: none} span.s3 {font: 9.0px 'Times New Roman'; font-kerning: none} Filled with relatable stories of real people, accessible commentary from contemporary psychologists, and warm humor, this rabbi of a new generation sheds light on an enduring prayer that captures the means and meaning of joyous living that will appeal to everyone.

    Of the three places he feels should have meaning,religion,work and family,only one gives his life purpose: family. In PART 1 this starts to change. Out of desperation to support his family, he takes a contract job across the country. He can't afford to fly so he takes a cross-country journey. Everything changes.

    But when the president of the synagogue absconds with a small fortune, far deeper—and more troubling—rifts emerge...In "The Closet," Evelyn's sister flees her family to take up residence in the attic—while the shunned Evelyn finds herself slipping into the waters of her sister's soul....In "Wish List," an expert on terrorism, vacationing at an academic retreat in England,receives a late-night phone call from National Public Radio. Asked for commentary on a hostage situation of which he is ignorant, Ed can whisper only: "It's unspeakable."Total ImmersionIn these and other exquisite stories, Allegra Goodman fills rooms with laughter and voices, captures dinner parties, seaside picnics, academic grudges, shul politics, and the kind of hurts that only families and lovers can know. Featuring two new stories previously published in The New Yorker, Total Immersion is Allegra Goodman's first collection of short fiction—a masterful work from one of the most powerful and eloquent voices on the American literary landscape.

    The 4th Edition of this AJN Book-of-the-Year award winner has been thoroughly updated to deliver even more resources and tools, plus new DSM-5 content. "Psych Notes is packed with all of the essential content necessary to REVIEW (you should also have expanded knowledge of this content) and pass the ANCC PMHNP certification exam. You will be astonished with the depth and breadth of information contained in this easy to read and use (spiral bound) book. Be sure to access the online information that accompanies this book, too as it contains a grid comparing the changes from DSM-IV and DSM-5!" --Sandra Hannon-Engel, Ph.D., RN, CNS, PMHNP, Assistant Professor, William F. Connell School of Nursing, Boston College, Boston, MA. "It's a pretty good book for both nursing students and practicing RN's. No matter what specialty you're in you'll come across patients that are psychologically unstable and this book gives you a quick and easy reference to your needs. Everything is laid out in simple form and focuses on the most pertinent topics in psych." - Jim Astapan, Amazon.com "Very good source for fast references." - Ileana, Amazon.com "An amazingly complete collection of all that pertains to psych/mental health care. An easy to use resource and a wonderful review." - Camille Grosso, Ph.D., R.N.

    Whether it’s mountaineering, running ultramarathons, or just sitting by a stream, she finds her spirituality and Judaism thrive most in the wilderness. In her work as the Adventure Rabbi, leading groups toward spiritual fulfillment in the outdoors, Korngold has uncovered the rich traditions and lessons God taught our ancestors in the wild. In God in the Wilderness Korngold uses rabbinic wisdom and witty insights to guide readers through the Bible, showing people of all faiths that, despite the hectic pace of life today, it is vital for us to reclaim these lessons, awaken our inner spirituality, and find meaning, tranquillity, and purpose in our lives.

    She wrote this book to make sure the same thing doesn’t happen to other people. Onna thought the classmate she married was her Prince Charming—kind, honest, loving, and intellectually vibrant—but she was wrong. That “spark” she felt wasn’t true love, it was a trap—custom designed to ensnare her. Onna’s repayment for investing twenty years into her marriage and unwittingly providing her husband with a façade of normalcy was ongoing gaslighting and chronic emotional assault, all twisted and framed so she would attribute them to her own apparent shortcomings. By the time she understood what was really happening, her emotional, physical and financial health were in peril. Why did her husband do it? Because that’s what sociopaths do. Sociopaths are far more common than most people imagine. To help others recognize the subtle warning signs that they might be in the crosshairs of a well-camouflaged sociopath, Onna shares her story while detailing the techniques her ex-husband used to control her behavior and erode her self-esteem. She also explores the psychological research regarding why such methods are so effective, why it is hard to understand what is happening while you are in the situation, why the cumulative effect is so ruinous, and, more importantly, why you must escape if you suspect you are in a similar situation. This insightful, cautionary tale is a must read for men and women alike.

    Wolpe addresses all who seek to enlarge the spiritual side of their lives. For those considering a return to the faith of their forebears, for those drawn to conversion, Why Be Jewish? is a learned, graceful, and welcoming introduction beckoning readers into the heart of this venerable and enduring religion.

    This is the inspiring story of the life and impact of R' Yaakov Yosef Herman, a Torah pioneer in America, told by his loving daughter. This powerful book will enchant and uplift, and will take the reader back in time to glimpse a portrait of the great personalities of yesteryear.

    From Isaac Newton to Mark Zuckerberg, these visionary, determined INTJs have made an impact. But what drives these self-possessed, sometimes mysterious Masterminds? What makes them so uniquely equipped to improve the systems we live with every day?This book is for INTJs and those who live with them, work with them, or just want to know more about them. With an eye toward the INTJ's natural strengths, The True INTJ takes an in-depth look at the talents, motivations, values, and unique qualities of the INTJ. You'll discover what drives the INTJ, and how this innovative, dedicated personality type can use their gifts to change the world.

    It's enough to make you "meshugeneh." Today's Jews need to relearn the old ways so that cultural identity means something other than laughing knowingly at "Curb Your Enthusiasm"- and "The Big Jewish Book for Jews" is here to help. This wise and wise-cracking fully-illustrated book offers invaluable instruction on everything from how to sacrifice a lamb unto the lord to the rules of Mahjong. Jews of all ages and backgrounds will welcome the opportunity to be the Jewiest Jew of all, and reconnect to ancestors going all the way back to Moses and a time when God was the only GPS a Jew needed. Watch a Video

    The need for individual prayer and meditation in the realization of the God-experience is demonstrated, with step-by-step guidance.