Since becoming a mum to Paul Jnr her life has taken a magical turn although at times it can be just as tiring and worrying too...Now Sam invites her fans, fellow mums or mums-to-be on an unforgettable journey through motherhood.Charting the highs and lows, she opens up about what being a mum is really like - from those treasured first cuddles and baby's first smile to dealing with leaking nappies and getting your body back in shape. Told in her no-nonsense, down-to-earth way Sam reveals that while having a baby is the best thing that has ever happened to her, caring for something so small is tough and the pressures put upon modern day mums can be even tougher.As funny as they are emotional, Sam's experiences in this intimate read will offer comfort and advice to others, including her own healthy diet and fitness tips, while also opening up fans to a whole new side of Sam Faiers that even she didn't know before.

    Survival instructor Tony Nester shares what essential gear to carry and how to design a tailor-made kit to fit your specific needs. Drawing upon the past 23 years of teaching fieldcourses, Nester provides a pragmatic look at the key elements that should go into a personal survival kit and the steps to help ensure that you don't get lost in the first place.

    Based on a simple set of 31 food and lifestyle 'rules', this inspiring book is packed with invaluable tips and strategies and provides a fresh, 'can do' approach to dieting and sustainable health benefits.Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. She'd tried and failed at many diets over the years but things came to a head when she was forced to face some harsh truths: her weight had ballooned to almost 130 kilos and she had a BMI reading of 42. Pre-diabetic and diagnosed as morbidly obese with a fatty liver and high blood pressure, Bern decided that now was the time to ditch the faddy diets and take matters into her own hands to turn her life around. So she turned to those she knew well, the glamorous models she worked with, finding out about their healthy eating habits and their tips on staying trim. She also began researching medical reports and health and nutrition papers, until finally - by trial, error and a lot of experimentation - she created a healthy lifestyle plan that was quick to read, easy to follow and, most importantly, would work long term. Following her new 'rules', Bern went on to lose more than 30 kilos in just 30 weeks and she is now on a mission to help others to achieve their goals.

    From getting a job to getting a pay rise, and from closing a deal to managing the people around you, it makes a big difference. Robert Phipps, one of the world's leading body language experts shows you how to make it work for you. Busting some of the biggest body language myths, Phipps shows how to read other people's body language and to use yours to succeed in business and life.Loaded with practical tips, this book covers everything you ever need to know about body language, in a variety of business situations: GreetingsMeetingsPartingsPresentationsNegotiationsMotivationDeceptionManagingInterviewingDisciplining

    All you have to do is stop waiting and start acting!Have you ever wondered why some people seem to get everything easily while others don't? Are you tired of waiting for your life to change? How long are you willing to wait till your circumstances change magically?30 Days is a simple, fast-paced book where you will learn what it takes to create the life you want.In this book, international bestselling author Marc Reklau introduces the readers to some proventips, tricks and exercises that can improve their life beyond imagination! All it takes is followingthem constantly and persistently.More good news: You can start by creating new habits and working towards your goals consistently,doing things that bring you closer to your goals every single day. This book shows you how tomake it possible. You can do it! You deserve it!Thirty days does make a difference and you CAN really create a happier, healthier and wealthierlife. All you have to do is stop waiting and start acting!

    This family mission statement kit will help you: Unite your family around a common sense of purpose and mission Develop more patience and the capacity to solve problems proactively Strengthen you children and family members in a turbulent world Eliminate ineffective family habits Transform family life from a desperate, miserable, day-to-day grind to a family life rich with meaningful relationships

    You belong here.Whakapapa is a Maori idea which embodies our universal human need to belong. It represents a powerful spiritual belief - that each of us is part of an unbroken and unbreakable chain of people who share a sacred identity and culture.Owen Eastwood places this concept at the core of his methods to maximize a team's performance. In this book he reveals, for the first time, the ethos that has made him one of the most in-demand Performance Coaches in the world.In Belonging, Owen weaves together insights from homo sapiens' evolutionary story and ancestral wisdom. He shines a light on where these powerful ideas are applied around our world in high-performing settings encompassing sport, business, the arts and military.Aspects of Owen's unique approach include: finding your identity story; defining a shared purpose; visioning future success; sharing ownership with others; understanding the 'silent dance' that plays out in groups; setting the conditions to unleash talent; and converting our diversity into a competitive advantage.

    Steve Jobs: 11 The Most Important Life And Business Lessons Of Steve Jobs

    Covey's 7 Habits of Highly Effective People continues to pass down knowledge thousands of years old to a modern audience. The titular 7 habits will help you become more effective in business and personal situations. This 3500+ word executive summary by Spry Summaries boils down the essential knowledge from the 10-million copy seller into a compact and easy to read package. Take the knowledge of generations with you on the go!

    But when entrancing Pict thrall Bridget falls into Thorolf’s arms begging for help, Thorolf cannot resist the golden-haired beauty’s pleas. He risks his life to spirit her safely back to her homeland, despite vowing never to return to Pictland. Now he must choose between guarding the truth of his past or giving his heart to the brave woman who heals him with her merest touch. A fated future… After being shunned by her people for possessing the gift of Touch, Bridget resigns herself to a solitary life on the outskirts of her village. When Viking raiders capture her and deliver her to their cruel Jarl, she fears that this new nightmare may never end. Yet within Thorolf’s protective embrace, Bridget lets herself hope for not only the shelter his strong arms promise, but also the acceptance her own people denied her. But when the truth of both of their pasts comes to light, will fate rip them apart forever? This novella-length Viking historical romance is part of the Viking Lore Series, but can also be enjoyed as a standalone story. Start reading today!

       The Christmas List What if someone read their obituary before they died? When real estate mogul James Kier is mistaken for another by the same name, he learns firsthand what the world really thinks of him, and decides to change his future. A holiday tale of true redemption, this novel will warm your season.   The Christmas Box Miracle: My Spiritual Journey of Destiny, Healing and Hope In 1994, Richard Paul Evans, then an unknown writer, self-published a short book entitled The Christmas Box. That book went on to become an international bestseller, touching the lives of millions of people. The Christmas Box Miracle is the story behind the book that has become a Christmas classic: how a man writes and publishes a book which helps grieving people to heal and lost souls to find their way home. It is Evans’s story: his own spiritual journey and stories of people he encountered along the way—miraculous stories of healing and divinity that often defy explanation. Finding Noel The Christmas season is supposed to be full of joy, but not for Mark Smart. Life had dealt him one body blow after another: he lost his scholarship and had to drop out of school; his beloved mother had died in a car crash; his girlfriend dumped him, and now, late on a snowy night in November, his car had broken down. Stumbling into a coffee house, he was looking for a phone to call a tow truck. What he found was a beautiful young woman with an unusual name who, through a simple act of kindness, changed his life forever. Finding Noel is an inspiring novel about the power of love and the wonder of Christmas.

    To Kill a MockingbirdThe Shoes of the FishermanSeven Days in MayTo Catch an Angel

    This folio features songs in the movie of the same name that documented Michael Jackson's rehearsals for his concert tour that tragically never happened due to his untimely death. Includes his greatest hits: Wanna Be Startin' Somethin' * Jam * They Don't Care About Us * Human Nature * Smooth Criminal * The Way You Make Me Feel * Shake Your Body (Down to the Ground) * I Just Can't Stop Loving You * Thriller * Beat It * Black or White * Earth Song * Billie Jean * Man in the Mirror * This Is It.

    In fact, amazement is a habit that anyone can master--and Shep Hyken knows the tricks to making it your own.In Be Amazing or Go Home, Shep shares the secrets behind making his motto "Always Be Amazing!" an everyday lifestyle and shows how you too can become exceptional in business and in life. Drawing on the routines of incredible people, Shep demonstrates simple practices that can elevate your game, including: Showing up ready to amazing Being proactive Craving feedback Taking responsibility Embracing authenticity Focusing on excellence Turning misery into magic Once you master these habits, you'll be able to create trust, build stronger relationships, make sales, advance your career, and more. Now is the time to step out of the ordinary and step into amazing.