The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey


Diana Spalding - 2020
    It’s also about the powerful transformation we go through on the journey to becoming “mama.” We created The Motherly Guide to Becoming Mama to coach and inspire you each step of the way. This is the pregnancy book we wish we’d had when we first became mothers—a mama-centered guide that doesn’t just focus on your baby’s needs, but honors and coaches you through this profound life change.Here’s the most important thing to remember: you are a phenom, and you are going to rock this.And you don’t have to do this alone. At your highest highs and your lowest lows, there is a village of professionals and peers to traverse this path with you.This book won’t bog you down with demands, give you more to be worried about, or tell you what to do. It’s impossible to know exactly what to expect during your pregnancy—after all, you are your own amazing woman with unique dreams, experiences, and needs. Instead, we’ve filled this illustrated guide with the best knowledge, wisdom, and support we have to offer, including:• Getting pregnant—planning, conception, fertility challenges, and finding the right care provider and birth strategy for you • Pregnancy month by month—how to understand, nourish, and support your own body and your baby’s health throughout your pregnancy• Giving birth—everything you need to feel empowered and prepared through the four stages of labor • The “fourth trimester”—helping you heal, process your experience, and thrive in the super-important and often ignored postpartum period • Tests and complications—no scare tactics, no intimidation; just good, well-researched information about the ways you can best prevent and prepare for challenges• Partners, friends, and family—our best tips for your whole support team• The many faces of mama—adoption, surrogacy, fostering, and the beautiful variety of motherhood experiences• Answers to the most common questions mamas have about finances, maternity leave, baby gear, relationships with family, nutrition, fitness, and much more Whether this is your first baby or your fourth, whether you’re still deciding about pregnancy or have an unplanned baby on the way, becoming mama involves your body, mind, emotions, lifestyle, relationships, schedule, spirituality, worldview—and most of all, your heart.This is an unprecedented time to embark on the journey of motherhood. You are part of a new generation of women elevating empowerment in all its forms. The Motherly Guide to Becoming Mama was made for you—a loving and supportive embrace of your unique motherhood journey in all its power, complexity, and beauty.

Unlocking the Canine Ancestral Diet: Healthier Dog Food the ABC Way


Steve Brown - 2009
    A well-researched, easy to follow system of feeding your dog with readily available, quality "commercial" dog food along with carefully selected "add-ons." Also excellent for those who feed their dog a homemade diet and need to balance nutrients precisely for health.

The Rules: A Guide For People Owned By Cats


Max Thompson - 2008
    Truly you do. You bring home these cute little balls of fur and squeal at its cuteness, declare your life complete because of it,and then get upset when your New Meaning of Life that you treasure poops in the bathtub or hocks a hairball into your shoe. You need to know the rules. You meed to know the truth. Max Thompson, known far and wide as "The Psychokitty" is an expert on all things kitty and has finally decided to share the wisdom of his years of dealing with People, and his in-depth discussions with kitties online. This is his gift to you, the People who are willingly owned by cats. Because that's how generous he is. Complete with paw-drawn illustrations!

On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep


Gary Ezzo - 1993
    On Becoming Babywise brings hope to the tired and bewildered parents looking for an alternative to sleepless nights and fussy babies. The Babywise Parent Directed Feeding concept has enough structure to bring security and order to your baby's world, yet enough flexibility to give mom freedom to respond to any need at any time. It teaches parents how to lovingly guide their baby's day rather than be guided or enslaved to the infant's unknown needs. The information contained within On Becoming Babywise is loaded with success. Comprehensive breast-feeding follow-up surveys spanning three countries, of mothers using the PDF method verify that as a result of the PDF concepts, 88% breast-feed, compared to the national average of only 54% (from the National Center for Health Statistics). Of these breast-feeding mothers, 80% of them breast-feed exclusively without a formula complement. And while 70% of our mothers are still breast-feeding after six months, the national average encourage to follow demand feeding without any guidelines is only 20%. The mean average time of breast-feeding for PDF moms is 33 1/2 weeks, well above the national average. Over 50% of PDF mothers extend their breast-feeding toward and well into the first year. Added to these statistics is another critical factor. The average breast-fed PDF baby sleeps continuously through night seven to eight hours between weeks seven and nine. Healthy sleep in infants is analogous to healthy growth and development. Find out for yourself why a world of parents and pediatricians utilize the concepts found in On Becoming Babywise.

The Whole Pet Diet: Eight Weeks to Great Health for Dogs and Cats


Andi Brown - 2006
    Yet despite promises of complete and balanced meals, most commercial pet foods contain chemical preservatives, indigestible fillers, and dangerous by-products. If your pets are overweight, ailing, or aging‚Äîor you just want them to be as healthy as possible‚ÄîTHE WHOLE PET DIET offers a straightforward plan to achieve lifelong health and well-being. Featuring twenty-five easy recipes for homemade meals and treats, a guide to natural supplements, and practical tips for no-stress grooming and play, this holistic approach to pet care creates optimal health for dogs and cats‚Äîand it just might changethe way you eat, too.Reviews‚Äú. . . this book is your pet's ticket to pristine health and longevity.‚Äù‚ÄîTails Pet Magazine‚ÄúAndi Brown writes from the heart with years of experience to her credit. Her information is logically developed and her advice is clearly presented. This book empowers you to take control of your animal's health.‚Äù ‚ÄîAnitra Frazier, author of The New Natural Cat ‚ÄúIf you believe, like Andi Brown does, that pets are as integral to the family as they are to the ebb and flow of life, then this book will dramatically improve the health and vitality of all your four-legged family members.‚Äù ‚ÄîDr. Marty Becker, veterinary contributor to Good Morning America and author of The Healing Power of Pets ‚ÄúTHE WHOLE PET DIET is a must-read for any pet owner.‚Äù‚ÄîAnn Martin, author of Protect Your Pet and Food Pets Die For ‚ÄúAndi Brown is on a mission to bring the best health to every pet using one of the most fundamental and important of medicines: good, wholesome food.‚Äù‚ÄîGregory Todd, D.V.M. ‚ÄúBravo to Andi Brown, who makes animals happier, sweeter smelling, and less itchy without hurting the environment and without animal tests.‚Äù ‚ÄîIngrid E. Newkirk, president of People for the Ethical Treatment of Animals review in New Age Retailer

Why Did No One Tell Me This?: The Doulas' (Honest) Guide for Expectant Parents


Natalia Hailes - 2020
    Pregnancy and childbirth are full of big questions -- what if my baby is enormous? Will my water break naturally? What even goes into a 'birth plan'? How on earth am I going to keep this child alive once it's here? And where do I turn for advice that will really work for me and my life? In Why Did No One Tell Me This? doulas and reproductive health experts Natalia Hailes and Ash Spivak answer these questions and more for today's wellness-focused, intersectional parents-to-be. Drawing on years of experience in their birth doula practice Brilliant Bodies, Natalia and Ash guide readers through the entire process, from the earliest stages of pregnancy to the jungle of postpartum feelings and responsibilities. Bite-sized pieces of advice are interspersed with vibrant illustrations by artist Louise Reimer to break down the doubts and fears that often surround childbirth, empowering readers to explore their own individual needs, know their rights, and find their voice both during and after pregnancy. By addressing common fears, incorporating regular tips for partners, and providing information on a wide array of birth and parents styles, this unique and inclusive guide is the perfect tool for a new generation of parents.

Piglet: The Unexpected Story of a Deaf, Blind, Pink Puppy and His Family


Melissa Shapiro - 2021
     One of the most anxious dogs Melissa had ever encountered, the traumatized Piglet weighed under two pounds upon his welcome into the Shapiro household—which included Melissa’s husband Warren and their three college-aged kids, plus six other rescued dogs. After weeks of reassurance, and lots of love, Piglet connected, gained confidence, and his extraordinary spirit emerged. Melissa soon forged a powerful bond with Piglet, allowing the two to communicate without sound or visual cues. Two months later, when the day arrived to say good-bye to the now dashing, six-pound pink boy dog with the larger than life spirit, Melissa faced a heart-wrenching decision. Could she hand him over to someone willing to give Piglet the full-time attention he required or could she adapt her schedule and her household to make a permanent place for him in her life and work? Of course, the answer was simple: love would find a way.

Calm the F*ck Down: The Only Parenting Technique You’ll Ever Need


David Vienna - 2015
    This book is for you. Based on his viral blog post and addressing concerns from “my baby won’t poop” to “my boy likes girl toys” to “everything costs too much,” David Vienna‘s wise and funny parenting advice will amuse and inform—and remind you that (almost) nothing is worth freaking out about.-Includes advice from actual experts!-Great new dad gift that’ll keep him calm, cool, and collected-Paperback; 5.5 x 7.75 inches; 112 pagesEditorial Reviews“Step 1: Buy this book. Step 2: There is no second step.”—Farah Miller, editor Huffington Post Parents“If Vienna’s CTFD had been available four years ago, the money I could have saved on antacid and Grecian Formula would easily fund my daughter’s first year of college.”—Dave Engledow, author of World’s Best Father

The Wonder Weeks. How to Stimulate Your Baby's Mental Development and Help Him Turn His 10 Predictable, Great, Fussy Phases Into Magical Leaps Forward


Hetty van de Rijt - 1992
    How to stimulate your baby's mental development and help him turn his 10 predictable, great, fussy phases into magical leaps forward describes in easy-to-understand terms the incredible developmental changes that all babies go through during the first 20 months of their lives. This is the extended, "fat" edition with 2 more chapters covering 2 more leaps in the mental development of your baby up to the end of the sensorimotor period.The book is based on the discovery of a little known phenomenon: all normal, healthy babies appear to be more tearful, troublesome, demanding and clingy at very nearly the same ages.These age-related fluctuations in need for body contact and attention are related to major and quite dramatic changes in the brains of the children. These changes enable a baby to enter a whole new perceptual world and, as a consequence, to learn many new skills. This should be a reason for celebration, but as far as the baby is concerned these changes are bewildering. He's taken aback -- everything has changed overnight. It is as if he has woken up on a strange planet.The book includes:- Week-by-week guide to baby's behavior- An explanation of the markers for cranky, clingy, crying (the three C's) behavior and how to deal with them- A description from your baby's perspective of the world around him and how you can understand the changes he's going through- Fun games and gentle activities you can do with your childThe book offers parents:- Support in times of trouble- Self-confidence- Help in understanding their baby- Hints on how to help their baby play and learn- A unique account of their baby's developmentFor more detailed information about contents and the research behind the book, please visit www.thewonderweeks.com

The 25 Weirdest Animals in the World! Amazing facts, photos and video links to the strangest creatures on the planet. (Amazing Animals Series)


I.P. Factly - 2012
    Using video links, IP Factly's Amazing Animal series has been designed to encourage and bolster independent reading. The animals are accompanied by pictures and facts plus video links so children can see the animals and how they behave.

Chicken Soup for the Soul: Life Lessons from the Dog


Amy Newmark - 2017
     What do we learn from our dogs? Everything. Our dogs make us better people. If we rescued them, they rescue us back. If we’re sad, they comfort us. If we need to have more fun, they show us how. They are our protectors, our role models, and our best friends. You’ll laugh a lot, tear up at times, and nod your head in recognition as you read these tales about the wonderful experience of sharing life with a dog. Life lessons from our dogs come in many forms, from the hilarious to the heroic. You’ll enjoy a wide variety in these 101 entertaining stories.

Wag: The Science of Making Your Dog Happy


Zazie Todd - 2020
    Acclaimed blogger Zazie Todd distills the latest canine science and shares recommendations from leading veterinarians, researchers, and trainers to cultivate a rewarding and respectful relationship with your dog—which offers many benefits for you, your family, and your four-legged friend.

Tennessee Tails: Pets and Their People


Kathryn Primm - 2013
    Personal and medical details paint a charming picture of the author's love for her patients, respect for their owners and dedication to her profession. America's Veterinarian, Dr. Marty Becker says, "Animal lovers will love this book."

The Modern Midwife's Guide to Pregnancy, Birth and Beyond


Marie Louise - 2020
    As well as this, Marie Louise is renowned for bringing complex science to life. You’ll discover fascinating facts that underpin everything you and your baby will go through, including -- How your nervous system is synced with your baby and why baby already knows a lot about you when they are born- The unique process your baby goes through to pass through the birth canal and how you work together in labour- Incredible facts about breast milkPacked with the most up-to-date findings and expert insights, you'll find everything you need to prepare for motherhood and, most importantly, understand and appreciate just how amazing you and your baby both are!

Ella in Europe: An American Dog's International Adventures


Michael Konik - 2005
    An homage to the friend who has “licked away my tears when I’m sad, hopped on her hind legs when I’m happy, and snuggled me when I’m lonely,” here is the story of a bond unlike any other–and an extraordinary dog who stole her way into one man’s heart. Los Angeles writer Michael Konik had always shared his life with dogs. But Ella, a gentle Lab mix, was something special. From the moment Konik laid eyes on Ella, he knew: This dog was meant to be his. An enchantress who charmed all who met her, Ella Guinevere Konik had a truly unique gift–and soon Konik found a way for Ella to share that gift, signing her up for a program that brings dogs into hospitals, nursing homes, and children’s shelters. When Ella turned ten, Konik wanted to thank the “best friend” whose unconditional love had transformed his life–and given comfort and joy to others in need. So a trip to Europe was planned–and for Konik and Ella a once-in-a-lifetime adventure began, one that would strengthen the already-powerful bond between them. As they explore Europe’s most beautiful–and surprisingly dog-friendly–cities, Konik is amazed at the experiences he and Ella can share . . . Arriving in Vienna on July Fourth with Ella wrapped in her American flag scarf . . . Dining at four-star restaurants in Paris . . . Ella swimming in the Danube . . . Taking a gondola ride in Venice . . . Sunbathing in St. Tropez . . . Searching for a canine toilet in Monte Carlo. But soon this journey of friendship, love, and discovery must come to a close. And as Konik heads home, accompanied by the canine friend who “helped teach me what love means,” one thing is certain: Both dog and owner have been changed forever. At once a testament to the power of unconditional love and a celebration of devotion, Ella in Europe is a book for anyone who has ever felt a special connection to a dog they’ve loved.