Incorporating everything that's new in pregnancy, childbirth, and the lifestyles of parents-to-be, complete with a preconception plan, information on choosing a practitioner, birthing alternatives, second pregnancies, twins, making love while pregnant, and coping with common and not so common pregnancy symptoms.

    Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices.When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy.

    For women birthing vaginally, 90% of Bradley births are drug-free!The Bradley Method® used and praised by women for almost seventy years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley's first students, now makes this natural approach to childbirth more accessible than ever. You will learn:*Exercises and nutrition to get your body ready for birthing *To defuse fear by understanding all aspects of laboring*How to involve your partner as a birth coach and a fully engaged participant*What's driving the induction epidemic and how to avoid an unnecessary induction*What's driving the cesarean surgery epidemic and how to reduce your risk*How to get the information you need to make informed decisions about your birth

    In Natural Hospital Birth, doula Cynthia Gabriel asserts that there is no good reason that women in North America should not be able to have both. She shows expectant mothers what they can do to avoid unnecessary medical interventions and how to take initiative and consciously prepare for the kind of birth they want to have. Also included are inspiring stories from other women who know firsthand that natural birth in the hospital is possible. With this book, mothers-to-be will be equipped with the knowledge they need to ensure a satisfying hospital birth that they will look back on with peace and joy.

    Exercises and activities such as journal writing, meditation, and painting will help mothers analyze their thoughts and face their fears during pregnancy. For use during birth, the book offers proven techniques for coping with labor pain without drugs, a discussion of the doctor or midwife’s role, and a look at the father’s responsibilities. Childbirth education should also include what to expect after the baby is born. Here are baby basics, such as how to bathe a newborn, how to get the little one to sleep, and tips for getting nursing off to a good start. Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.

    Based on the female-centered Midwifery Model of Care, Ina May’s Guide to Natural Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention. Filled with inspiring birth stories and practical advice, this invaluable resource includes:• Reducing the pain of labor without drugs--and the miraculous roles touch and massage play• What really happens during labor• Orgasmic birth--making birth pleasurable • Episiotomy--is it really necessary? • Common methods of inducing labor--and which to avoid at all costs• Tips for maximizing your chances of an unmedicated labor and birth• How to avoid postpartum bleeding--and depression • The risks of anesthesia and cesareans--what your doctor doesn’t necessarily tell you• The best ways to work with doctors and/or birth care providers• How to create a safe, comfortable environment for birth in any setting, including a hospital• And much moreIna May’s Guide to Natural Childbirth takes the fear out of childbirth by restoring women’s faith in their own natural power to give birth with more ease, less pain, and less medical intervention.

    The feminine virtues described in Titus 2 have transformed her life and the lives of countless other women. This book will show you the appeal of being a woman who lives for God and helps others do the same.

    Nelson recently voiced a concern that “too many of our brothers and sisters do not fully understand the concept of priesthood power and authority. I fear that too many of our brothers and sisters do not grasp the privileges that could be theirs.”Some are surprised to learn that priesthood authority, privileges, and power apply to women as well as men. On the other hand, many women feel undervalued, voiceless, and marginalized regarding the priesthood. Our limited understanding and frustration often stems from the priesthood being taught too narrowly.The Priesthood Power of Women relies on the standard works and teachings of the living prophets to help all members, especially women, more fully understand God's power and take full advantage of the powers, blessings, and privileges available to them in this mortal journey by clarifying truth regarding the priesthood, for both men and women. further expanding our knowledge of the priesthood, and strengthening and empowering us as we seek to better fulfill our priesthood responsibilities and make full use of priesthood privileges.

    Looking at current administrative and cultural practices, the author explains why some women struggle with the gendered divisions of labor. She then examines ample real-life examples that are currently happening in local settings around the country that expand and reimagine gendered practices. Readers will understand how to evaluate possible pain points in current practices and propose solutions that continue to uphold all mandated church policies. Readers will be equipped with the tools they need to have respectful, empathetic and productive conversations about gendered practices in Church administration and culture.

    Women have been giving birth for millennia, so why is it that every culture—and every generation—seems to have its own ideas about the best way to get a baby born? Among the topics that Tina Cassidy looks at are: why birth can be so difficult (blame our ability to walk on two legs, for instance), where women deliver, how the perception of midwives has changed (they were once burned as witches), the lives of some famous obstetricians, and the many ways childbirth has been deadly (lots of blame to go around). Birth is full of quirky details, startling facts, and tales both humorous and disturbing—from men disguised as women to get into delivery rooms to a news flash about a woman giving herself a C-section. From Jessica Mitford’s seminal The American Way of Death to Mary Roach’s Stiff, we’ve witnessed how millions of readers are fascinated by what happens at the end of life. Here is the riveting true story of how it begins.

    A simple statement by her niece restored her perspective: "Aunt Sheri, if life were easy, it wouldn't be hard." The fact is, life is hard-but that's okay. If we learn to turn to the Lord, he can make our burdens light. Distinguishing between burdens (the stuff mortality throws at us) and baggage (the junk we elect to pick up on our own) can help ease our way. So can a correct understanding of basic principles like charity and chastity. This road map to some basic truths about life will make you feel better-even on hard days!

    Love enables us to bless others as we reach past our own concerns. Love provides opportunities to heal, to hope, and to have faith - even when dreams have to wait and the challenges of life weigh us down.When we are filled with love, we can make a profound difference in our own lives, in our homes and circles of influence, and in the world in which we live. Love makes it possible for us to do what we came to do.

    Never offline, always within reach, we now wield in our hands a magic wand of technological power we have only begun to grasp. But it raises new enigmas, too. Never more connected, we seem to be growing more distant. Never more efficient, we have never been more distracted. Drawing from the insights of numerous thinkers, published studies, and his own research, writer Tony Reinke identifies twelve potent ways our smartphones have changed us—for good and bad. Reinke calls us to cultivate wise thinking and healthy habits in the digital age, encouraging us to maximize the many blessings, to avoid the various pitfalls, and to wisely wield the most powerful gadget of human connection ever unleashed.

    In Living in the Eleventh Hour, author Robert L. Millet points our minds and hearts toward the future-to the glorious day that lies ahead. This encouraging work not only assists us a Latter-day Saints to recognize and better understand the signs of the times but also reminds us of our individual responsibilities as we prepare ourselves and the world for the much-anticipated return of Jesus Christ. Filled with uplifting quotations from Church leaders, insightful scriptural texts, and engaging personal experiences, this timely book inspires us to live today as if He were coming tomorrow. Brother Millet's faith-building message is clear: Steadfastly doing the small things that allow us to live each day with faith, rather than fear, builds our trust that the Savior's return to earth to rule and reign will be a glorious and welcome event. About the Author Robert L. Millet, an Abraham O. Smoot Professor and former dean of Religious Education at Brigham Young University, is a professor of ancient scripture and a lifelong scholar of the last days. After receiving bachelor's and master's degrees from BYU in psychology, he earned a PhD from Florida State University in religious studies. He has served in The Church of Jesus Christ of Latter-day Saints as a seminary teacher, bishop, stake president, and member of the Materials Evaluation Committee. He and his wife, Shauna, are the parents of six children.

    What's the secret of successful breastfeeding? For almost fifty years mothers who have been in touch with La Leche League have found the kind of information and support they needed to breastfeed their babies. In this newly revised edition of The Womanly Art of Breastfeeding, you will learn: ? How human milk offers lifetime benefits for your baby ? How to prepare for breastfeeding during pregnancy ? How to exercise and lose weight safely while nursing ? How to find time for yourself while meeting baby's needs ? How to increase your milk supply by using herbs and medications ? How to be sure your baby is getting enough to eat The Womanly Art of Breastfeeding was the first book of its kind, written for mothers by mothers. Over the years, more than two million mothers have turned to it for information and inspiration.