Having spent 10 years scaling the lower echelons of the sport, the time has come for Martyn Brunt, one of Britain's least successful athletes, to reveal all about how he got involved in all this nonsense in the first place.

    Sacred to the Buddhists, the inspiration for Shangri La, the Gorge is as steeped in legend and mystery as any spot on earth. As a river-running challenge, the remote Tsangpo is relentlessly unforgiving, more difficult than any stretch of river ever attempted. Its mysteries have withstood a century's worth of determined efforts to explore it's length. The finest expedition paddlers on earth have tried. Several have died. All have failed. Until now.In January 2002, in the heart of the Himalayan winter, a team of seven kayakers launched a meticulously planned assault of the Gorge. The paddlers were river cowboys, superstars in the universe of extreme kayaking who hop from continent to continent ready for the next death-defying pursuit. Accompanying them was author Peter Heller. A world-class kayaker in his own right, Heller has logged countless river miles and several major first descents. He joined the Tsangpo Expedition as a member of the ground support team and official expedition journalist, and was also granted the exclusive opportunity to write the book about the descent. Hell or High Water is that book-greatly expanded from his coverage for Outside magazine. Filled with history, white-knuckle drama, and mutiny in one of the world's most storied-and remote-locations, Hell or High Water is as riveting as any of the great epic adventures throughout history. Publication coincides with the release of a documentary about the expedition by National Geographic.

      We swim in freezing Arctic waters and piranha-infested rivers to test our limits. We swim for pleasure, for exercise, for healing. But humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now, in the twenty-first century, swimming is one of the most popular activities in the world.Why We Swim is propelled by stories of Olympic champions, a Baghdad swim club that meets in Saddam Hussein’s palace pool, modern-day Japanese samurai swimmers, and even an Icelandic fisherman who improbably survives a wintry six-hour swim after a shipwreck. New York Times contributor Bonnie Tsui, a swimmer herself, dives into the deep, from the San Francisco Bay to the South China Sea, investigating what about water—despite its dangers—seduces us and why we come back to it again and again.

    In 1972 he became the youngest winner of the World Championship, repeating his victory in emotional style in 1982.Higgins's story is so much more than just snooker. Head-butting tournament officials, threatening to shoot team-mates, getting involved with gangsters, abusing referees, affairs with glamorous women, frequent fines and lengthy bans, all contributed to Higgins slipping down the rankings as he succumbed to drink and lost his fortune. After suffering throat cancer, Alex Higgins now reflects on his turbulent life and career in his first full autobiography. The Hurricane is back - prepare to be caught up in the carnage.

    If the truth be known, I secretly couldn’t resist the novelty of passing time with a bloke called Serge Bastarde. When ex-blues drummer John Dummer decamps to France to start up as an antiques dealer and live the simple life, he doesn’t count on meeting Serge Bastarde. The lovable (if improbably named) rogue and brocanteur offers to teach John the tricks of the trade in return for his help in a series of breathtakingly unscrupulous schemes. As the pair trawl through antiques markets and old farmhouses looking for hidden treasure, they get into more than their fair share of scrapes: whether they’re conning hearty lunches from unsuspecting old peasants, secretly manufacturing priceless collectibles or losing a Stradivarius to gypsies. Filled with eccentric characters, high jinks and unlikely adventures, this is a hilarious romp through the real rural France.

    When our environment fails to challenge our depths, we are tasked to create one which does. Practitioners across the globe continue to use Jiu Jitsu as a tool for personal development. For many, the Jiu Jitsu academy is the one place in which we purposefully practice virtuous action. "On Jiu Jitsu" seeks to codify the mechanisms by which Jiu Jitsu shapes the individual, as the character traits required to achieve mastery in sport are the same which our highest humanity requires. It is the hope of the author that the articulation of these benefits will ensure the reader's continued practice of self-mastery through this sacred medium.

    When she befriends some Tibetan nomads, her trek quickly evolves from a daredevil adventure to a journey of self-discovery and personal revelation.

    He is a five-time winner of the Tour de France and the only man to have won each of the Grand Tours on more than one occasion. In The Badger, bestselling author William Fotheringham finally gets to the bottom of this fascinating character and explores the reasons why France, the nation that considers itself cycling’s home, has found it so hard to produce a successor. Hinault was the last "old-school" champion: a larger-than-life character from a working-class background, capable of winning on all terrains, in major Tours and one-day Classics. Nicknamed "The Badger" for his combative style, he led a cyclists’ strike in his first Tour and instigated a legendary punch-up with demonstrators in 1982 while in the middle of a race. Hinault's battles with teammates Laurent Fignon and Greg LeMond provide some of the greatest moments in Tour history, and here they are made vivid once again.

    From the Cliffs of Moher to St Brigid's Vat, Dublin, the Aran Islands, the Ring of Kerry and Croagh Patrick, their rain-soaked journey is beset by minor disasters ranging from ferocious storms to even more ferocious dogs. Along the way they come across a moving, miracle-working statue of the Virgin, spectacular ruins and the traces of twentieth-century violence, in between stops for Guiness, tea and soda bread. Woven into the narrative is a wealth of information around Irish history and custom - hermits, horse-fairs, peat-cutting and poetry are all touched on in this deft and dazzling blend of myth, fact and quirky details. And, as usual with Eric Newby, this beguiling account is enlivened by a cast of eccentric and utterly engaging characters.

    With the author's own wonderful Alaska stories and information on wildlife, native culture, landmarks, historical sites, shopping, and more, you won t miss a thing. Upton's Handbook traces the route used by most Alaska cruises, with maps and text keyed to a route numbering/navigational system that is frequently announced onboard, allowing the passenger to easily follow his ship s progress from Mile One. The wonderful illustrated maps and color photography throughout keep you informed throughout your journey, making a wonderful souvenir when it ends.

    In search of sunlight, they set off instead for Aix-en-Provence. Enchanted by the world and life they found there, they soon decided to uproot their lives in England and settle in Provence. They have never looked back. As Mayle tells us, a cup of caf' might now cost three euros--but that price still buys you a front-row seat to the charming and indelible parade of village life. After the coffee, you might drive to see a lavender field that has bloomed every year for centuries, or stroll through the ancient history that coexists alongside Marseille's metropolitan bustle. Modern life may have seeped into sleepy Provence, but its magic remains. With his signature warmth, wit, and humor--and twenty-five years of experience--Peter Mayle is a one-of-a-kind guide to the continuing appeal of Provence. This thoughtful, vivid exploration of life well-lived will charm long-time fans and new readers alike.

    He is a gentle giant of a man, who promises Susan the world.Two years later they throw in their jobs, marry and sell everything they own, embarking on an incredible adventure, to start a new life in the romantic city of Granada, where they learn Spanish and enjoy too much tapas. In love, and enthralled by the splendour of a European springtime, the pair treasure every moment together.Until a shocking series of events alters everything.Susan Francis' memoir is riveting and remarkably honest and Susan Duncan said it was fearless and raw and an amazing read.

    Now Randy's back in Last Flight Out, a brand-new collection of essays keeping us up to date on his latest excursions.Randy White is a "mover" and has no time for people who can't keep up. Join him as he dives in the infamous lake called the Bad Blue Hole on the desolate Cat Island in the Bahamas. Search for the perfect hot pepper in Colombia, and closer to home, go raccoon hunting in Pioneer, Ohio, where the hunted almost always outsmart the hunters. Get in the ring with Shine Forbes, an eighty-year-old fighter in prime condition and Ernest Hemingway's former sparring partner, and go on a secret mission to steal back General Manuel Noriega's bar stools. Though he rarely finds what he's looking for-such as the half-human, half-alligator creature known as "Gatorman"-he cultivates his unique ability to revel in the unique and comical situations of each exotic trip.From a jungle survival school in Panama to a week at a professional wrestler's training camp, White leaves the reader mesmerized by the potential of undiscovered places and the promise of endless adventure in unfamiliar territory. An icon of the new breed of thick-skinned, high endurance travelers, Randy White is the real deal.

    An astonishing piece of travel writing and a timely and insightful analysis of Islamic fundamentalism"

     In her late twenties, M.E. Evans hops on a plane to Italy on a mission to change her life and that’s exactly what happens. Unfortunately, personal growth isn’t always easy. In Naked, bestselling author, M.E. Evans tackles the dysfunctional family narrative and travel memoir in a way that is refreshingly honest, painfully vulnerable, and wildly entertaining. If you’ve ever set foot in a foreign country or picked up a travel memoir you probably think you already know what Naked is about: a dreamy personal account of the life-altering beauty that is Italy. And sure, that’s in there, nestled somewhere between the profound grief, bruised ego, debilitating anxiety, chronic depression, vagina paintings, a boyfriend with billowing chest hair and a mother-in-law who forcibly irons your underwear. Evans’ dream of a magical life abroad is marred by forbidden love, the death of her younger brother, and a batshit crazy family, yet she skillfully merges tragedy and humor for a wild emotional journey exploring what it means to be human–flaws and all. Evans’ wit, compassion, and vulnerability make reading this book a rarely authentic and relatable experience. You’ll cry, you’ll cackle, and you’ll want Evans to be your best friend.