Based on Don Lowry's True ColorsÒ model, you will discover tips for understanding, appreciating and relating to each style. Lighthearted anecdotes convey concepts in �real life� situations, offering immediately useful methods for resolving conflicts, opening lines of communication, and enhancing personal effectiveness. Convenient reference lists and a set of color character cards are included for easy determination of your True Colors spectrum. The end result is a celebration of the uniqueness in yourself and others.

    But it doesn't have to be this way. In City Dharma, Arthur Jeon suggests that it’s not what happens to us, but how we react to events and thoughts that causes most of our suffering.City Dharma is the essential guide for everyone living in the accelerated world most of us call home. Offering smart, practical ways to overcome daily stresses and the crazy-making reactivity of our own minds, Jeon explores the most challenging aspects of modern urban and suburban life, including:Another Day, Another DollarAvoid Working StiffnessWalking Down a Dark AlleyAwareness and Violence Sex and the City DharmaSeeking Love vs. Expressing LoveScaring Ourselves to DeathTranscending Media NegativityRoad RageDealing with Mad Max Within and WithoutDrawing wisdom from the ancient Eastern teachings of Advaita Vedanta and filled with engaging stories, City Dharma offers a new way of seeing the world--one that is based on connection rather than separation, direct experience rather than belief, and love instead of fear.From the Hardcover edition.

    This newly revised edition includes new research and insights to help everyone newly diagnosed with IBD come to terms with their condition and the accompanying lifestyle changes – along with other vital information about IBD.

    In The Politics of Glory, bestselling author Bill James takes a hard look at the Hall - not only at the traditional questions of who is in and who is out and why, but at how the Hall of Fame operates, who operates it, how they make decisions, and why those decisions sometimes go awry. Using the endless battle over onetime Yankee shortstop - and new Hall of Famer - Phil Rizzuto as a recurring theme, James analyzes the perennial debate over Hall of Fame qualifications: players who should be in, and aren't, as well as players who shouldn't be, and are. Who is more deserving of induction, Catfish Hunter or Luis Tiant? Whatever happened to Vern Stephens, the St. Louis Browns shortstop who began in the majors the same year as Stan Musial . . . and during his first eight years had more home runs and RBIs than Musial? Can you name the shortstop who is the very best player in baseball history who is not in the Hall of Fame? (Hint: It wasn't Rizzuto.). Was Don Drysdale a qualified Hall of Famer? From Ron Santo to Joe Tinker, from Joe Gordon to Richie Ashburn, and (of course) from Shoeless Joe Jackson to Pete Rose, here are the fascinating stories, the profound dilemmas, and the raucous controversies that make up the history of baseball's Hall of Fame.

    Feeding Desire analyses this beauty ideal in the context of Islam, conceptions of health, and notions of desire Full description

    The simplicity of this message has eluded people up to now. In fact, it may seem oversimplified. Because of past frustrations and disappointments, people have come to believe that losing weight is complicated, difficult and expensive. Truth be told, all that is required to reap the myriad benefits of Harvey Diamond's program is to return to the fundamentals of life. The human body is intelligent and capable beyond anyone's comprehension, but in order to unleash this extraordinary intelligence-including that which normalizes body weight-the proper fuel is required. That fuel is living food. But for some inexplicable reason, people have allowed themselves to believe that they can give their bodies the wrong fuel and then have it operate at optimum efficiency. And that is why most people become overweight. This book offers not a diet, but a lifelong way of eating that allows the eating experience to remain a joyous one, rather than a clinical endeavor of measuring portions, counting calories, calculating grams of fat, carbohydrates and protein, or ingesting meal replacements. It teaches readers how to eat any food in the most healthful way so there is no feeling of deprivation. As readers embark on this life-changing journey, they will experience the surge of energy and well-being that only comes as the automatic result of properly fueling their bodies. Providing deliberate, gentle and forgiving guidance every step of the way, this book will become readers' trusted source and companion as they create a new way of eating and living, which will lead to both overweight and poor health becoming conditions of the past.

    Jones offers a probing look at the epochal changes sweeping the media, changes which are eroding the core news that has been the essential food supply of our democracy. At a time of dazzling technological innovation, Jones says that what stands to be lost is the fact-based reporting that serves as a watchdog over government, holds the powerful accountable, and gives citizens what they need. In a tumultuous new media era, with cutthroat competition and panic over profits, the commitment of the traditional news media to serious news is fading. Indeed, as digital technology shatters the old economic model, the news media is making a painful passage that is taking a toll on journalistic values and standards. Journalistic objectivity and ethics are under assault, as is the bastion of the First Amendment. Jones characterizes himself not as a pessimist about news, but a realist. The breathtaking possibilities that the web offers are undeniable, but at what cost? Pundits and talk show hosts have persuaded Americans that the crisis in news is bias and partisanship. Not so, says Jones. The real crisis is the erosion of the iron core of news, something that hurts Republicans and Democrats alike.Losing the News depicts an unsettling situation in which the American birthright of fact-based, reported news is in danger. But it is also a call to arms to fight to keep the core of news intact.Praise for the hardcover: Thoughtful.--New York Times Book ReviewAn impassioned call to action to preserve the best of traditional newspaper journalism.--The San Francisco ChronicleMust reading for all Americans who care about our country's present and future. Analysis, commentary, scholarship and excellent writing, with a strong, easy-to-follow narrative about why you should care, makes this a candidate for one of the best books of the year.--Dan Rather

    In keeping with his reputation for writing about big ideas in an illuminating and graceful way, he shows how sports respond to deep human needs; describes the ways in which baseball, football and basketball became national institutions and how they reached their present forms; and covers the evolution of rules, the rise and fall of the most successful teams, and the historical significance of the most famous and influential figures such as Babe Ruth, Vince Lombardi, and Michael Jordan. Whether he is writing about baseball as the agrarian game, football as similar to warfare, basketball as the embodiment of post-industrial society, or the moral havoc created by baseball's designated hitter rule, Mandelbaum applies the full force of his learning and wit to subjects about which so many Americans care passionately: the games they played in their youth and continue to follow as adults. By offering a fresh and unconventional perspective on these games, The Meaning of Sports makes for fascinating and rewarding reading both for fans and newcomers.

    Visit Tika's monumental restored temples, learn to speak Spanish while admiring picture-postcard vistas in Antigua or hike Lago de Atitlan's lakeshore trails; all with your trusted travel companion. Get to the heart of Guatemala and begin your journey now! Inside Lonely Planet Guatemala Travel Guide: Color maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - ancient Maya heritage, history, religion, education, sport, wildlife, literature, painting, music, architecture, handicrafts, environmental issues, cuisine, coffee Over 45 maps Covers Guatemala City, Antigua, Lago de Atitlan, Quiche, Baja Verapaz, Alta Verapaz, Copan (Honduras), El Peten, Tikal, El Mirador, Chichicastenango, Quetzaltenango, Nebaj and more eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing The Perfect Choice: Lonely Planet Guatemala, our most comprehensive guide to the country, is perfect for both exploring top sights and taking roads less traveled. Looking for more extensive coverage? Check out Lonely Planet Central America on a Shoestring. Authors: Written and researched by Lonely Planet. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveler community. Lonely Planet covers must-see spots but also enables curious travelers to get off beaten paths to understand more of the culture of the places in which they find themselves. *Best-selling guide to Guatemala. Source: Nielsen BookScan. Australia, UK and USA.

    When all else fails, Buddhism becomes their last resort: providing them with physical shelter and spiritual refuge. It heals their childhood traumas and gives them a moral framework for living and a better outlook on life. Each individual story, heartrending as it may be, subtly shows what Phra Peter sees and hopes to show to others: the 'human face' of Thai Buddhism.

    They generate millions of dollars of revenue for the NBA and their teams. They inspire adulation. But underneath all the glitz, the money, and alley-oops is a seamy underbelly, a rash of lawlessness that is gripping the NBA.Based on a first-of-its-kind investigation into the criminal histories of 177 NBA players from the 2001–2002 season, Out of Bounds shows that an alarming four out of every ten NBA players have a police record involving a serious crime. They are All-Stars and they are journeymen, involved in crimes ranging from armed robbery to domestic violence to gun possession to rape.Out of Bounds takes a hard look at shocking cases, with graphic accounts of physical and sexual violence and other outrageous conduct by players. In all, more than 250 people are named, including many prominent NBA players. It exposes the environment and culture that encourages such criminal behavior. It also explains the unique challenges these cases pose for law-enforcement agencies and prosecutors. And Out of Bounds takes readers inside the hidden yet critically vital role that lawyers, agents, and fame play in insulating criminally accused players from accountability.Author Jeff Benedict, an expert on athletes and crime, draws his conclusions from exhaustive research. In addition to his criminal-background checks, the author retrieved documents from law-enforcement agencies, courts, and private attorneys. He conducted more than 400 interviews with police officers, prosecutors, defense lawyers, players, agents, victims, witnesses, and coaches. What emerges is a disturbing and appalling picture of men who live above the law.A seminal and important work, Out of Bounds will forever change how we look at the NBA and its stars' lives of excess and privilege.

    Forty of these dishes will combine to create ten different "poly-meals", specially crafted meals that contain key nutrients found to promote long-term health. They include Sweet and Thai Spicy Shrimp and Fruits, Persian Chicken with Autumnal Accompaniments, and the "iron booster" of Tender Calf's Liver and Sweet Beets. A "Healthiest Holiday Meal" features Citrus Stuffed Turkey, Zippy Fruit Salsa, and Sweet Potato Pie. The poly-meals are designed to be eaten three-to-five times a week.Another ten recipes are not part of the poly-meal structure; instead they are one-pot meals that include Slow-Cooker Chicken Curry, Miso Bean Soup, and Venison Stew. A chapter on drinks will include nutritious smoothies, so-called "green drinks", and others. Jonny will provide healthy cooking tips throughout the book, as well as an analysis of the foods in each recipe. Side dishes, such as Cold Strawberry Soup and Veggie Slaw with Flax Oil, and desserts, such as Raw Chocolate Fondue, are also featured.This book pairs well with Bowden's successful 150 Healthiest Foods, and can even be used as a companion cookbook.

    The impact he had on the state of Alabama and the entire college football world cannot be overstated. For twenty-five years as the head coach of the Crimson Tide, and thirteen years before that at Maryland, Kentucky, and Texas A&M, Bear Bryant’s outsized personality and deep charisma made him the dominant figure in the world of college football, turning boys with ordinary talent but extraordinary heart into winners—both on the gridiron and off. At Alabama, Bear Bryant would go on to become the winningest coach of all time, achieving the best record in the country in both the 60s and 70s. He is the only coach to win national championships with both segregated teams and integrated ones. His secret lay not in any strategic brilliance he brought to the game, but in his gift for molding individual talents into a cohesive unit that could achieve far more than the sum of its parts would suggest. That ability made him a great coach, but to many, Bryant represented more than just a coach: He was everything a southern gentleman was supposed to be—tough, principled, charismatic, modest in victory yet quick to assume blame in defeat, and as mindful of where he’d come from as where he was going. Coach is not only about the man and his tremendous ability to succeed, it’s also a tribute to the South and the legacy Coach Bryant left behind. In a divisive era, Bryant gave Alabamians something to be proud of. And, he was simply the greatest football coach of all times.

    A term given to flowers of stone fruit trees and some other plants that flower profusely in Spring. Blossoms provide pollen to bees, and initiate cross-pollination necessary for trees to reproduce by producing fruit. 2. A peak period or stage of development. Covering topics including housing, health, language and culture, Riddoch looks at the way in which Scots identify themselves and how this needs to change in order for the country to blossom u as an independent nation or a strongly devolved one. Arguing that limited access to security and wealth has left Scots feeling like outsiders in their own country, this book tackles fundamental and personal issues of identity that matter to ordinary Scots. Designed to incite discussion and debate, this book will appeal to those who believe larger issues of self esteem and power lurk beneath the complexities of the independence debate and want to delve deeperBACK COVERWhat will it take for Scotland to blossom? "Imagine Scotland as a beautifully-knitted, warmth-providing sweater caught on a snag. Its wearer tries to move forward u but cannot. A pause is needed to lift the garment clear. Scotland is thus snagged. And no amount of tugging will free it from the stubborn, progress-inhibiting three-headed hook of inequality, distant control and top-down governance." Weeding out vital components of Scottish identity from decades of political and social tangle is no mean task, but itOCOs one journalist Lesley Riddoch has undertaken. Dispensing with the tired, yo-yoing jousts over fiscal commissions, Devo Something and EU in-or-out, "Blossom" pinpoints both the buds of growth and the blight thatOCOs holding Scotland back. Drawing from its people, history, and the authorOCOs own passionate and outspoken perspective this is a plain-speaking but incisive call to restore control to local communities and let Scotland flourish.

    . . has concentrated into 176 pages a profoundly affecting argument" (Business Week) that draws on interviews with dismissed IBM executives, bakers, a bartender turned advertising executive, and many others to call into question the terms of our new economy. In his 1972 classic, The Hidden Injuries of Class (written with Jonathan Cobb), Sennett interviewed a man he called Enrico, a hardworking janitor whose life was structured by a union pay schedule and given meaning by his sacrifices for the future. In this new book-a #1 bestseller in Germany-Sennett explores the contemporary scene characterized by Enrico's son, Rico, whose life is more materially successful, yet whose work lacks long-term commitments or loyalties. Distinguished by Sennett's "combination of broad historical and literary learning and a reporter's willingness to walk into a store or factory [and] strike up a conversation" (New York Times Book Review), this book "challenges the reader to decide whether the flexibility of modern capitalism . . . is merely a fresh form of oppression" (Publishers Weekly, starred review). Praise for The Corrosion of Character: "A benchmark for our time."—Daniel Bell "[A]n incredibly insightful book."—William Julius Wilson "[A] remarkable synthesis of acute empirical observation and serious moral reflection."—Richard Rorty "[Sennett] offers abundant fresh insights . . . illuminated by his concern with people's struggle to give meaning to their lives."—[Memphis] Commercial Appeal