Book picks similar to
The Gifts Beneath Your Anxiety: Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life by Pat Longo
non-fiction
giveaways
self-help
no-shelf-yet
Having a Mary Heart in a Martha World: Finding Intimacy with God in the Busyness of Life
Joanna Weaver - 2000
The life of a woman today isn't really all that different from that of Mary and Martha in the New Testament. Like Mary, you long to sit at the Lord's feet...but the daily demands of a busy world just won't leave you alone. Like Martha, you love Jesus and really want to serve him...yet you struggle with weariness, resentment, and feelings of inadequacy. Then comes Jesus, right into the midst of your busy Mary/Martha life-and he extends the same invitation he issued long ago to the two sisters of Bethany. Tenderly he invites you to choose "the better part"-a joyful life of "living-room" intimacy with him that flows naturally into "kitchen service" for him. How can you make that choice? With her fresh approach to the familiar Bible story and its creative, practical strategies, Joanna shows how all of us -Marys and Marthas alike- can draw closer to our Lord, deepening our devotion, strengthening our service, and doing both with less stress and greater joy. This book includes a twelve-week Bible study. Also look for the ten-week DVD study pack companion product to this book, which includes three DVDs and a separate, revised and expanded study guide.
Mind Calm
Sandy C. Newbigging - 2014
With 'Mind Calm' you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable mind calm meditation.
Four Things Women Want from a Man
A.R. Bernard - 2016
Bernard reveals the four qualities women want in a man—qualities that make for a satisfying and happy relationship.As a longtime pastor of a big-city church, A.R. Bernard has witnessed couples in every stage of life. He’s been with them as they experienced dizzying joys, unspeakable tragedies, and everything in between.As men and women have come to Bernard for spiritual counseling and advice, he’s learned patterns of behavior that are repeated time and again. After almost four decades of preaching, teaching, and counseling, he’s seen that while every situation is unique, people’s behaviors and consequences are amazingly consistent. With this in mind, Bernard has developed a simple system for understanding how couples relate to each other.Maturity, decisiveness, consistency, and strength—these are the four things women want and need most from a man. In his book, Bernard teaches readers how to identify and cultivate these traits toward a happy and long-lasting relationship—one built to weather any storm.
The Essence of Buddha: The Path to Enlightenment
Ryuho Okawa - 2002
It offers a contemporary interpretation of the way to enlightenment, written by highly revered spiritual leader. The fundamental tenets of the Buddhist understanding of life, such as The Eightfold Path, The Six Paramitas and the Laws of Causality, are clearly explained in modern and accessible terms, along with the need for self-reflection, the nature of karma and reincarnation, and other teachings of the Buddha. Enlightenment is a potential achievement for every sentient being. The path towards it is an expansion of consciousness, moving from material concerns to an increaed awareness of the unseen spiritual reality. This, and the practice of a love that gives, rather than just expecting to be loved, is the only path to happiness, and a better world.
First, We Make the Beast Beautiful: A New Story About Anxiety
Sarah Wilson - 2017
I bump along, in fits and starts, on a perpetual path to finding better ways for me and my mate, Anxiety, to get around. It's everything I do.Sarah Wilson—bestselling author and entrepreneur, intrepid solver of problems and investigator of how to live a better life—has helped over 1.2 million people across the world to quit sugar. She has also been an anxiety sufferer her whole life.In her new book, she directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences.Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters.Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life.
Sit. Stay. Heal.: How Meditation Changed My Mind, Grew My Heart, and Saved My Ass
Spike Gillespie - 2015
It traces my journey from a brutal Depression in 2012 to some amazing healing over the course of 2013 through a dedicated daily meditation practice. It also includes Twelve Lessons for those of you who wish to get a meditation practice started without tracking down a guru, without converting to a particular religion, and without investing in $500 yoga pants. All you need is your ass, your lungs, and a desire to try.
If It Hurts, It Isn't Love: And 365 Other Principles to Heal and Transform Your Relationships
Chuck Spezzano - 1996
Depression is the fear that something new will leave me. When someone gets angry at me, there is a lesson for me to learn. Jealousy is a birthing place. These principles show how to look afresh at one's most important relationships, in a way that heals pain and brings love and forgiveness. After each principle, the author gives brief exercises that nudge readers further, prompting them to absorb the insights even more deeply.
Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives
Wayne Muller - 1999
Constantly striving, we feel exhausted and deprived in the midst of great abundance. We long for time with friends and family, we long for a moment to ourselves. Millennia ago, the tradition of Sabbath created an oasis of sacred time within a life of unceasing labor. Now, in a book that can heal our harried lives, Wayne Muller, author of the spiritual classic How, Then, Shall We Live?, shows us how to create a special time of rest, delight, and renewal--a refuge for our souls. We need not even schedule an entire day each week. Sabbath time can be a Sabbath afternoon, a Sabbath hour, a Sabbath walk. With wonderful stories, poems, and suggestions for practice, Muller teaches us how we can use this time of sacred rest to refresh our bodies and minds, restore our creativity, and regain our birthright of inner happiness.
The Message Devotional Bible: Featuring Notes and Reflections from Eugene H. Peterson
Eugene H. Peterson - 2020
One we find our way into. And one that finds its way into us. Steeped in Scripture, Eugene Peterson's faith-filled reflections open the door.The Message Devotional Bible invites you on a journey--call it practicing resurrection, call it eating this book, or call it simply a long obedience in the same direction. From the pastor who translated the entire Bible, The Message Devotional Bible sets you on the right path--devoted not just to the Bible but to God, who, in Jesus, became flesh and blood and moved into the neighborhood.Open the door between Scripture and your world.From Eugene . . .Over 600 scriptural insights52 contemplative readingsIntroductions to the books and genres of the BiblePlus . . .Large print for relaxed, enjoyable readingMore than 400 reflection questions9 neighborhood-themed articles
From Lost to Found: Giving Up What You Think You Want for What Will Set You Free
Nicole Zasowski - 2020
What she couldn’t see for many years is that she was living her own life outside of that freedom, clinging to behaviors like shame, performance, and control in order to feel valued and safe.It was only when she was confronted with her own devastating pain and loss that Nicole realized her current way of life was failing her. She then discovered that sometimes God’s rescue looks like prying our fingers off what we think we want so that we can receive what we truly need. And often, on the far side of pain we don’t prefer, we find transformation we would not trade. In From Lost to Found, Nicole shares her story as she helps us
name what we fear losing most,
identify how our reactive behaviors are failing us,
discover what joy we can find in letting go, and
move forward in the freedom God has for us.
God is writing a story of redemption in your life too. Find out for yourself that sometimes the greatest joy is found when we are drained of all misplaced hope and shallow identities. In the midst of pain or transition, discover a surprising path to healing as you lose your grip on comfort and control—and fall right into God’s transformative grace.
Includes discussion questions for individual reflection or small group study
The Wisdom of Your Dreams: Using Dreams to Tap into Your Unconscious and Transform Your Life
Jeremy Taylor - 2009
A renowned expert on the subject of dreams, Jeremy Taylor has studied dreams and has worked with thousands of people both individually and in dream groups for more than forty years. His discoveries show us how dreams can be the keys to gaining insight into our past and our conflicts, as well as excursions into the fantastic realm of creative inspiration. An expanded and updated edition of his classic guide to understanding your dreams—Where People Fly and Water Runs Uphill—The Wisdom of Your Dreams provides readers with specific, hands-on techniques to help them remember and interpret their dreams, establish a dream group, and learn the universal symbolism of dreaming. Full of case histories and featuring a revised introduction by the author and a new chapter about dreams as clues to the evolution of consciousness, this is a life- changing and potentially world-changing work.
The Power of Love: Connecting to the Oneness
James Van Praagh - 2016
Yet, like many a courageous soul who has chosen to tackle this difficult task, you may need to be reminded to activate this innate force that dwells inside you.In this fascinating book, internationally acclaimed medium James Van Praagh demonstrates that love knows no limits—it is the power that holds together everything. Through vivid examples of various everyday situations in life—and knowledge gleaned from the Other Side—James shows you the process for activating this power . . . and thereby fulfilling your life purpose.Anxiety and worry will start to fade as you align yourself with loving thoughts. Decisions that might have preoccupied you before will become easier to make. Difficult events and people will not be drawn to you, because you are learning to release that magnetic energy. When you begin to consciously surround yourself with the energy of love and acceptance—which is your natural state of being—your journey in this physical dimension becomes much smoother, more purposeful, and more powerful.
Be empowered with love . . .
Courage to Change-One Day at a Time in Al‑Anon II: Part 1
Al-Anon Family Groups - 2015
Insightful reflections reveal surprisingly simple things that can transform lives.
Fearless: Imagine Your Life Without Fear
Max Lucado - 2000
The plague of our day, terrorism, begins with the word "terror." Fear, it seems, has taken up a hundred-year lease on the building next door and set up shop. Oversized and rude, fear herds us into a prison of unlocked doors. Wouldn't it be great to walk out?Imagine your life, wholly untouched by angst. What if faith, not fear, was your default reaction to threats? If you could hover a fear magnet over your heart and extract every last shaving of dread, insecurity, or doubt, what would remain? Envision a day, just one day, where you could trust more and fear less.Can you imagine your life without fear?