Book picks similar to
The Doula Guide to Birth: Secrets Every Pregnant Woman Should Know by Ananda Lowe
doula
birth
parenting
non-fiction
Twelve Hours' Sleep by Twelve Weeks Old: A Step-By-Step Plan for Baby Sleep Success
Suzy Giordano - 2006
In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old.Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed.Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
The Doulas: Radical Care for Pregnant People
Mary Mahoney - 2016
They are committed to supporting a pregnancy no matter the outcome—whether it results in birth, abortion, miscarriage, or adoption—and to facing the question of choice head-on.
Baby Bargains: Secrets to Saving 20% to 50% on baby furniture, gear, clothes, toys, maternity wear and much more! (Baby Bargains)
Denise Fields - 1997
Baby Bargains is the answer. Inside, parents find detailed ratings and reviews of baby gear, plus handy charts that compare brands and models.
Origins: How the Nine Months Before Birth Shape the Rest of Our Lives
Annie Murphy Paul - 2010
Others are sure it's the environment we experience in childhood. But could it be that many of our individual characteristics—our health, our intelligence, our temperaments—are influenced by the conditions we encountered before birth? That's the claim of an exciting and provocative field known as fetal origins. Over the past twenty years, scientists have been developing a radically new understanding of our very earliest experiences and how they exert lasting effects on us from infancy well into adulthood. Their research offers a bold new view of pregnancy as a crucial staging ground for our health, ability, and well-being throughout life.Author and journalist Annie Murphy Paul ventures into the laboratories of fetal researchers, interviews experts from around the world, and delves into the rich history of ideas about how we're shaped before birth. She discovers dramatic stories: how individuals gestated during the Nazi siege of Holland in World War II are still feeling its consequences decades later; how pregnant women who experienced the 9/11 attacks passed their trauma on to their offspring in the womb; how a lab accident led to the discovery of a common household chemical that can harm the developing fetus; how the study of a century-old flu pandemic reveals the high personal and societal costs of poor prenatal experience. Origins also brings to light astonishing scientific findings: how a single exposure to an environmental toxin may produce damage that is passed on to multiple generations; how conditions as varied as diabetes, heart disease, and mental illness may get their start in utero; why the womb is medicine's latest target for the promotion of lifelong health, from preventing cancer to reducing obesity. The fetus is not an inert being, but an active and dynamic creature, responding and adapting as it readies itself for life in the particular world it will enter. The pregnant woman is not merely a source of potential harm to her fetus, as she is so often reminded, but a source of influence on her future child that is far more powerful and positive than we ever knew. And pregnancy is not a nine-month wait for the big event of birth, but a momentous period unto itself, a cradle of individual strength and wellness and a crucible of public health and social equality.With the intimacy of a personal memoir and the sweep of a scientific revolution, Origins presents a stunning new vision of our beginnings that will change the way you think about yourself, your children, and human nature itself.
Mother Food: A Breastfeeding Diet Guide with Lactogenic Foods and Herbs - Build Milk Supply, Boost Immunity, Lift Depression, Detox, Lose Weight, Optimize a Baby's IQ, and Reduce Colic and Allergies
Hilary Jacobson - 2004
Focusing on pregnancy and the postpartum, "Mother Food" explores lactogenic foods and herbs and how they enhance milk production, prevent postpartum depression, increase energy, promote gentle weightloss and detox, improve the mother's and baby's immune systems, and also how they affect a baby's IQ, colic, allergy, and even her like or dislike of the taste of her mother's milk. Expert opinions are reviewed and traditional systems of medicine are succinctly explained. Written in an easy-to-read style and replete with remedies and recipes, "Mother Food" is both practical and informative. Recommended by lactation consultants and approved by the La Leche League International Book Evaluation Committee, "Mother Food" has become a favorite of mothers who want to learn what they can do to optimize both the quantity and quality of their milk, while contributing to their own and their baby's best health.
Baby-led Weaning: Helping Your Baby to Love Good Food
Gill Rapley - 2008
It shows parents why baby-led weaning makes sense and gives them the confidence to trust their baby's natural skills and instincts. Filled with practical tips for getting started and the low-down on what to expect, Baby-led Weaning explodes the myth that babies need to be spoon-fed and shows why self-feeding from the start is the healthiest way for your child to develop. Your baby is allowed to decide how much they want to eat, how to eat it and to experiment with everything at their own pace. Baby-led weaning is a common-sense, safe, easy and enjoyable approach to feeding your baby. No more purées and weaning spoons, and no more mealtime battles. Simply let your baby feed himself healthy family food.
Jo Frost's Confident Baby Care: What You Need To Know For The First Year From The Uk's Most Trusted Nanny
Jo Frost - 2007
Working with many families, she specialised in baby care and development, and brings her wealth of knowledge and experience to the fore in this work.
So That's What They're For!: The Definitive Breastfeeding Guide
Janet Tamaro - 1996
Dean Edell, nationally syndicated radio/television talk show host"BEST PICKS: Best breastfeeding book out there for new moms." --Parent Soup"Janet Tamaro has produced a humorous, informative, concise, affordable, fun-to-read book on the joys and trials of breastfeeding." --The Journal of Perinatal Education"So That's What They're For! lends support and encouragement to those wondering whether they should try breastfeeding, for pregnant women who are sure they will breastfeed, and for new moms who are having trouble an are considering stopping." --Natural Health and Alternative Medicine Newsletter
Diary of a Midwife: The Power of Positive Childbearing
Juliana van Olphen-Fehr - 1998
ranked twenty-first in infant mortality rates among developed countries with populations over 2.5 million. Women with low-risk pregnancies are frequently failed by the traditional obstetrical system, either because they cannot afford proper prenatal care--and therefore often give birth to babies who need to be assisted by expensive neonatal intensive care--or because the system fosters an attitude of dependency on doctors, surgery and drugs, rather than a sense of empowerment during the birth process. This enlightening book demonstrates with conviction that childbirth can and should be a process of empowerment, and that midwifery should be the standard of care for women with low-risk pregnancies."Diary of a Midwife," written by a certified nurse-midwife and the founder of the first nurse-midwifery graduate education program in Virginia, is based on the author's 13 years delivering babies in rural Virginia. Through the author's experiences as a midwife, mother of three, and veteran of training as a labor and delivery nurse in a busy hospital's maternity ward, the midwife care alternative is revealed to be the best way for healthy women to be collaborators in their own care. Midwives encourage women to develop their inner power for the birth process by providing teaching, support, and comfort. Adequate prenatal care reduces the number of premature and low-birth weight babies, and costly, traumatic medical interventions such as Cesarean and forceps deliveries, episiotomies and routine anesthesia are often avoided. Author Juliana van Olphen-Fehr movingly shows that midwifery is an art and that it can do much to create mothers who are able to greet their newborns with dignified, loving, and strong arms. _
Exercising Through Your Pregnancy
James F. Clapp III - 1998
According to James F. Clapp, M.D., author of Exercising Through Your Pregnancy women can exercise before, during, after their pregnancies. “Some women fear that exercise will increase the risk of miscarriage, malformations, pre-term labor, brain damage to the baby, or material injury, but this is not the case.” However, according to Dr. Clapp’s research, women who exercise feel better, perform better, and have babies that are be stronger physiologically and perhaps better developed neurologically.” Among the questions he answers: · How does exercise benefit the mother?· How does exercise affect growth of the fetus?· What is the effect of exercise on milk production?· Does exercise limit weight gain during pregnancy?· What is the right amount of exercise?· What are the dos and don’ts of exercising when pregnant?· When should exercise be avoided?· How late into pregnancy can you exercise?· What should be the exercise regimen after giving birth?Dr. Clapp provides guidelines for exercise plans that safely fulfill a mother’s needs during different phases of pregnancy. Common Myths About Exercising and Pregnancy 1. Pregnant women should keep their heart rates under 140 beats per minute.2. Exercise during lactation makes the milk taste sour.3. Women should avoid abdominal exercises in mid and late pregnancy.4. Pregnant women should not lift weights.5. The bouncing and jarring which occur during running and high-impact aerobics increase the risk for the baby getting tangled up in the umbilical cord.6. Exercise causes premature labor.7. Exercise will cause the fetus to detach from the wall of the womb.8. Exercise right after a pregnancy will cause hernias and loss of vaginal and pelvic support.
The Joy of Pregnancy: The Complete, Candid, and Reassuring Companion for Parents-to-Be
Tori Kropp - 2008
The new attitude of expectant moms is one of cheerful anticipation, optimism, and pride in their changing bodies. The Joy of Pregnancy reflects this positive spirit by emphasizing what's normal, fun, and even funny about pregnancy. In a lighthearted and encouraging tone, Tori Kropp helps mothers- and fathers-to-be concentrate on the miracle of pregnancy and birth rather than on possible complications. The month-by-month format provides the essential information that expectant parents crave: how the baby is developing, how the mother's body is changing, how to prepare for birth and baby, and the pros and cons of various pregnancy-related choices and issues. Tori's tone is reassuring, nonjudgmental, and often humorous. Questions and answers from her online community Stork Site®, highlighted tips, and facts make the text fun to read as well as informative. With this book by their side, expectant parents will be prepared to take an active role in ensuring a healthy, happy, and truly joyful pregnancy.
Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
Sophie Fletcher - 2014
Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to:- use your mind and body together to stay focused and in control- draw on visualisation and breathing techniques to help birth progress- feel positive and empowered, before, during and after you give birthReassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.
The Christian Mama's Guide to Having a Baby: Everything You Need to Know to Survive (and Love) Your Pregnancy
Erin MacPherson - 2011
Instead of glowing theyre glistening. Theres morning sickness. And suddenly a favorite pair of jeans no longer fits. Erin MacPherson has created a comprehensive guide thats packed with information that every newly pregnant Christian mama needs including exercising while pregnant, a detailed guide to each trimester (including sleep, doctor check-ups, pregnancy sex), how to use your Bible as your pregnancy resource, and how to use this time of waiting to really draw closer to God through prayer. Filled with helpful tips (how do you quell that not-just-in-the-morning sickness?), humorous accounts (doesnt everyone crave peanut-butter-and-olive sandwiches?), and supportive spiritual advice (what does a godly pregnancy attitude actually look like anyway?). The Christian Mamas Guide to Having a Baby has the advice a mama-to-be wants to hear. Erin MacPherson assures, at the end of nine months, you really will be glowing.
Supernatural Childbirth
Jackie Mize - 1993
This is not "pie in the sky" -- this is a personal testimony of how one couple overcame defeat and triumphed in God's plan! Jackie Mize had been told she could never have children. However, by unlocking powerful truths and dynamic faith principles she and her husband Terry found in the Bible, they now have four miracle children! This exciting book shares with you these truths and faith principles. You will learn:How to put faith principles into action for your very own supernatural childbirth How you can be a living example of God's promises in action How to deal with fear during pregnancy and delivery How and when to use your faith for pregnancy and delivery Also included in
Supernatural Childbirth:
Faith-inspiring testimonies from women who have followed these principles and experienced their own supernatural childbirth Confessions and prayers for a supernatural conception, pregnancy, childbirth, and all circumstances surrounding each stage A powerful teaching section by Terry Mize explaining the curse on Eve in the Garden of Eden
Lady's Hands, Lion's Heart- A Midwife's Saga
Carol Leonard - 2008
A story of love, loss and deep dedication to birthing women.