The sayings in this book have been written, not to teach, but to remind the reader of what they already know.

    Eating acid like it was candy and chasing speed with cheap vodka, smoking truckloads of weed, all in a vain attempt to get numb and stay numb.This is the story of a young man and a generation of angry youths who rebelled against their parents and the unfulfilled promise of the sixties. As with many self-destructive kids, Noah Levine's search for meaning led him first to punk rock, drugs, drinking, and dissatisfaction. But the search didn't end there. Having clearly seen the uselessness of drugs and violence, Noah looked for positive ways to channel his rebellion against what he saw as the lies of society. Fueled by his anger at so much injustice and suffering, Levine now uses that energy and the practice of Buddhism to awaken his natural wisdom and compassion.While Levine comes to embrace the same spiritual tradition as his father, bestselling author Stephen Levine, he finds his most authentic expression in connecting the seemingly opposed worlds of punk and Buddhism. As Noah Levine delved deeper into Buddhism, he chose not to reject the punk scene, instead integrating the two worlds as a catalyst for transformation. Ultimately, this is an inspiring story about maturing, and how a hostile and lost generation is finally finding its footing. This provocative report takes us deep inside the punk scene and moves from anger, rebellion, and self-destruction, to health, service to others, and genuine spiritual growth.

    Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."So whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, as long as you're motivated to be better today than you were yesterday, it doesn't matter who inspires you. Regardless of religion, geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good you feel good, and if you do bad you feel bad.Buddhism isn't just about meditating. It's about rolling up your sleeves to relieve some of the suffering in the world. If you are ready to be a soldier of peace in the army of love, welcome to Buddhist Boot Camp!

    In The Tibetan Art of Positive Thinking, Christopher Hansard draws upon the practices and principles of Bön, along with his own knowledge of Tibetan teachings, to offer a series of simple, soulful meditations and exercises that can help you achieve spiritual, emotional, interpersonal, and professional success. You'll learn how to: • connect to the energy of positive thought -- one of the most powerful energy resources • trust your inner wisdom and make decisions with greater ease • confront your fears, accept disappointment, maintain hope • enhance your relationships by giving unconditional love and helping others ...and much more. You are what you think -- and with this book as your guide, you can direct yourself toward greater freedom, meaning, and lifelong happiness.

    So succinct are the author's insights that these writings have outlasted the dissolution of the samurai class to come down to the present and be read for guidance and inspiration by the captains of business and industry, as well as those devoted to the practice of the martial arts in their modern form.

    The director of two feature films with Buddhist themes (the international sensation The Cup and Travelers and Magicians), this provocative teacher, artist, and poet is widely known and admired by Western Buddhists.Moving away from conventional presentations of Buddhist teachings, Khyentse challenges readers to make sure they know what they're talking about before they claim to be Buddhist. With wit and irony, Khyentse urges readers to move beyond the superficial trappings of Buddhism beyond a romance with beads, incense, and exotic people in robes straight to the heart of what the Buddha taught.In essence, this book explains what a Buddhist really is, namely, someone who deeply understands the truth of impermanence and how our emotions can trap us in cycles of suffering. Khyentse presents the fundamental tenets of Buddhism in simple language, using examples we can all relate to.

    “For years,” says the Journal of the Buddhist Society, “the newcomer to Buddhism has lacked a simple and reliable introduction to the complexities of the subject. Dr. Rahula’s What the Buddha Taught fills the need as only could be done by one having a firm grasp of the vast material to be sifted. It is a model of what a book should be that is addressed first of all to ‘the educated and intelligent reader.’ Authoritative and clear, logical and sober, this study is as comprehensive as it is masterly.”This edition contains a selection of illustrative texts from the Suttas and the Dhammapada (specially translated by the author), sixteen illustrations, and a bibliography, glossary and index.

    Yet this sense of meaning and wonder is so easy to lose sight of in the hectic pace of modern living. In The Buddhist Path to Simplicity, Christina Feldman, a Buddhist teacher, shows you how to find harmony and balance by applying ancient Buddhist wisdom to the here and now. The path of conscious simplicity, she suggests, allows us to fully recover ourselves, by rediscovering our sense of meaning and wonder. As a mother, a layperson and an internationally recognized teacher, Feldman knows the stresses and strains of modern life. She addresses subjects of compassion, speech, effort, intention, mindfulness and awakening. The path to peace, she suggests, is not necessarily complex or arduous. If we simply turn our attention to this moment, it will speak to us of wonder, mystery, harmony and peace. She demonstrates that there is no better moment in which to awaken and discover everything our heart longs for than this very moment.

    The unambiguous Buddhist perception of reality is transmitted in profound, simple language by one of the foremost masters in the Tibetan tradition. Dzogchen is to take the final result, the state of enlightenment itself, as path. This is the style of simply picking the ripened fruit or the fully bloomed flowers. Tulku Urgyen's way of communicating this wisdom was to awaken the individual to their potential and reveal the methods to acknowledge and stabilize that prospective. His distinctive teaching style was widely known for its unique directness in introducing students to the nature of mind in a way that allowed immediate experience. This book offers the direct oral instructions of a master who inspired admiration, delight in practice, and deep trust and confidence in the Buddhist way.

    This revolutionary book brings together many teaching stories that were hidden for centuries, unknown until this volume. These stories are extraordinary expressions of freedom and fearlessness, relevant for men and women of any time or place. In these pages we meet nuns, laywomen practicing with their families, famous teachers honored by emperors, and old women selling tea on the side of the road.Each story is accompanied by a reflection by a contemporary woman teacher—personal responses that help bring the old stories alive for readers today—and concluded by a final meditation for the reader, a question from the editors meant to spark further rumination and inquiry. These are the voices of the women ancestors of every contemporary Buddhist.

    

    The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior—to "wake up to what we do"—from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It's a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.

    

    In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program presented here combines popular yoga exercises wtih special Tibetan poses, and methods of working from the inside to give a healthy and a happy heart. Roach discovered a number of previously unknown Tibetan works on yoga in the course of his ongoing efforts to find and preserve ancient Tibetan Buddhist texts. He discusses the ideas and insights presented in these texts and places them within the context of the Buddhist tradition. To help readers incorporate this ancient wisdom in their daily lives, he provides a specific regime of yoga postures and meditations. Combining instructive illustrations with the unique philosophical underpinnings of the Buddhist approach, Geshe Roach has created a unique program for yoga on a physical and spiritual level.

    The respected Trappist monk Thomas Merton spent several years reading and reflecting upon four different translations of the Chinese classic that bears Chuang Tzu's name. The result is this collection of poetic renderings of the great sage's work that conveys its spirit in a way no other translation has and that was Merton's personal favorite among his more than fifty books. Both prose and verse are included here, as well as a short section from Merton discussing the most salient themes of Chuang Tzu's teachings.