The Little Capoeira Book


Nestor Capoeira - 1995
    The last half of the book deals with the movements and techniques of Capoeira, including: offensive and defensive movements, basic kicks, takedowns, advanced kicks and movements, head butts, hand strikes, and knee and elbow strikes. Each of the techniques and maneuvers are vividly depicted by drawings that are very easy to understand and learn from. There is also an explanation of both Angolan and Regional versions of most of the techniques. This book gives a very good description of the history, game, and philosophy of Capoeira. The book contains diagrams showing various positions and movements and discusses attacking and defending strategies and the critical aspects of feinting. Over 100 photographs and illustrations are included.

Finding the Art: Essays on the Principles, Tactics and Techniques Which Govern Combat Sports


Jack Slack - 2015
    In a series of essays covering angles, ring craft, infighting and fighting dirty, Slack lays out the principles most important to the dynamic and control of a bout.

Dennis Lehane Collection: Sacred, Gone Baby Gone, Prayers for Rain


Dennis Lehane - 2002
    Howe, engineered by Kim King) Dying billionaire Trevor Stone hires Boston private detectives Patrick Kenzie and Angela Gennaro to find his missing daughter. Grief-stricken over the death of her mother and the impending death of her father, Desiree Stone has been missing for three weeks. So has the first investigator hired to find her: Jay Becker, Patrick's mentor. Gone Baby Gone (read by Robert Lawrence, directed by Bill Weideman, engineered by Jeremy Spanos) Boston PIs Patrick Kenzie and Angela Gennaro have been hired to find a six-year-old girl who vanished from her home without a trace. Despite enormous public attention, extensive news coverage, and dogged police work, the investigation has gone nowhere. But it's a case rife with sinister circumstances: a strangely indifferent mother, a pedophile couple, a bizarre subculture of homeless parents, and a shadowy police unit with a covert agenda and no qualms about enforcing it. Prayers for Rain (read by Thomas J.S. Brown, directed by Sandra Burr, engineered by Jill Sovis) Boston private investigators Patrick Kenzie and Angela Gennaro's relationship has hit the skids. But despite their problems, they join forces to close down a predator whose modus operandi seems to put him beyond the law. This killer's insidious murder weapon is within his victim's mind: no smoking gun, no bloody knife, just merciless manipulation that drives his targets to kill themselves.

My Secret Is Silence: Poetry and sayings of Adyashanti


Adyashanti - 2003
    These unique expressions of Truth are both a celebration of life and an invitation to the deep and joyful surrender into the Self. Although awakened in the Zen tradition, his teachings spring spontaneously from emptiness, free of any tradition or ideology, and touch the heart in the tradition of the great mystic poets, Rumi and Hafiz.

Small Animal Surgery


Theresa Welch Fossum - 1997
    Coverage includes basic procedures such as spays, castrations, and declaws, as well as more advanced surgeries that might be referred to specialists such as craniotomy, ventral slots, and lung lobectomy. Discussions of general surgical procedures include sterile technique, surgical instrumentation, suturing, preoperative care, and antibiotic use. Key sections provide clinically relevant coverage of soft tissue surgery, orthopedic surgery, and neurosurgery.Over 1500 full color illustrations provide exceptionally clear representations of anatomy and currently accepted surgical techniques, including approaches and closure.Over 600 full color photographs and radiographs offer clear images of specific disorders, diseases, and procedures.Information on the most efficient and cost-saving sterilization techniques including scrubless and waterless preparation solutions.General considerations and clinically relevant pathophysiology sections provide practical information for case management.Step-by-step instructions for surgical techniques are presented in italicized blue type for quick and easy reference.Special icons identify advanced procedures that should be referred to an experienced surgeon or specialist.Color-coded tables and boxes call attention to specific data, offering at-a-glance access to key information such as drug dosages, clinical signs, and analgesic protocols.Anesthesia Protocols provide quick and easy access to recommendations for anesthetizing animals with particular diseases or disorders.A new chapter on Fundamentals of Physical Rehabilitation details the basics of physical rehabilitation for practitioners who want to integrate physical therapy into practice.A new chapter on Principles of Minimally Invasive Surgery that describes the principles of performing surgery with the least instrumentation possible, including instrument selection and care and basic techniques.A new chapter on Surgery of the Eye that discusses diseases and disorders of the eye, their medical management, and corrective surgical procedures.Expanded coverage of perioperative multimodal analgesic therapy.Updated coverage of arthroscopy, canine elbow dysplasia, joint replacement, and management of osteoarthritis.The latest information on state-of-the-art radiologic techniques.

Consciousness and the Absolute : The Final Talks of Sri Nisargadatta Maharaj


Nisargadatta Maharaj - 1994
    These talks, coming during the last days of his life, were the culmination of the rarest teachings he had to give us; they were the summit of the heights of his wisdom.

Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques


Darren Levine - 2007
    Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. Learning Krav Maga will give you the fitness, skills and confidence to feel safer and more secure every day.All the moves in Complete Krav Maga—from beginner Yellow Belt to advanced Brown Belt—are described in depth and illustrated with step-by-step photos:•BeginnerPunches, kicks, knee strikes and basic defense movements•IntermediateFurther self-defense moves, counterattacks, and defenses against knives, guns and sticks•AdvancedAll weapon defenses, groundfighting techniques and advanced strikes

Gifts with No Giver: A Love Affair with Truth


Nirmala - 2008
    These poems attempt to capture the undying presence of love in all of its forms. Let your soul be deeply touched by the Rumi-like words of a lover drunk with passion for the truth.Here is a sample poem:truth is too simple for wordsbefore thought gets tangled up in nouns and verbsthere is a wordless sounda deep breathless sighof overwhelming reliefo find the end of fictionin this ordinaryyet extraordinary momentwhen words are recognizedas wordsand truth is recognizedas everything else

The Power of Internal Martial Arts: Combat Secrets of Ba Gua, Tai Chi, and Hsing-I


Bruce Frantzis - 1998
    In-depth comparisons and analyses of the different arts in regard to their methods of movement, principles and philosophies, use of force and energy, body mechanics, and some practical applications, are also described. Frantzis also includes "Personal Odyssey" sections where he recounts many of his interesting encounters with famous martial arts masters. This feature recalls Robert W. Smith's Chinese Boxing: Masters and Methods, from a previous generation of martial arts books. To make this book as accessible to beginners as possible, there are five appendices covering the different styles of tai chi (such as Yang, Chen, Wu, Tung, Hou, and Sun), a history of Ba Gua, energy anatomy of the human body, a summary of Mr. Frantzis's training and lineage, a chapter on Chinese terminology and transliteration, and an extensive glossary.

Vanity Fair 100 Years: From the Jazz Age to Our Age


Graydon Carter - 2013
    From its inception in 1913, through the Jazz Age and the Depression, to its reincarnation in the boom-boom Reagan years, to the image-saturated Information Age, Vanity Fair has presented the modern era as it has unfolded, using wit, imagination, peerless literary narrative, and bold, groundbreaking imagery from the greatest photographers, artists, and illustrators of the day. This sumptuous book takes a decade-by-decade look at the world as seen by the magazine, stopping to describe the incomparable editor Frank Crowninshield and the birth of the Jazz Age Vanity Fair, the magazine’s controversial rebirth in 1983, and the history of the glamorous Vanity Fair Oscar Party.With its exhaustive sweep, visual impact, and time-capsule format, Vanity Fair 100 Years is the book everyone will want in 2013.<!--?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /--> Praise for Vanity Fair 100 Years: “The book is a stunning artifact that begets staring, less for the words and publishing industry than as an exercise in visual storytelling reflected through the prism of society and celebrity. The best photographers, the best designers, the best illustrators all came together over Vanity Fair’s contents, and the book unfolds in page after page of stunningly rendered images, some iconic and some that never even ran.” —New York Times Book Review

James Clavell His Three Epic Novels: Shogun, Tai Pan, And King Rat


James Clavell - 1975
    

Charles Dickens


Nicolas Tredell - 1999
    The extracts and essays included here examine Great Expectations in structural, symbolic, political, psychological, social and sexual terms, relating it to its own time and to a range of 20th century critical and theoretical perspectives. Exploring secondary sources from the first reviews in the 1860s to the most up-to-date critiques of the 1990s, the Guide is an essential resource for the study of one of Dickens's most complex novels.

Inside Ballet Technique: Separating Anatomical Fact from Fiction in the Ballet Class


Valerie Grieg - 1994
    A Dance Book Club main selection, this guide offers a general explanation of anatomy, kinesiology, and technique for ballet dancers, students, and teachers.

The Rough Guide to Spain


Rough Guides - 1983
    Discover the vibrant regions of Spain from the outstanding art of Madrid to tapas in Barcelona and foot-stamping Flamenco in Southern Spain. New full-colour features explore the best Spanish wine, walks in Spain and Spain’s key fiestas whilst an increased Spanish language section will get you started on Catalan, Basque and Gelego. Find detailed practical advice on what to see and do in Spain whilst relying on up-to-date descriptions of the best hotels in Spain, bars in Spain, restaurants in Spain, shops in Spain and Spanish festivals for all budgets. You’ll find expert tips on exploring Spain’s varied landscapes, from the rías of Galicia to the coves of the Balearics; and authoritative background on Spain''s history and wildlife, with the low-down on every major fiesta. Explore all corners of Spain with the clearest maps of any guide.Make the most of your holiday with The Rough Guide to Spain.

Bone Horses


Lesley Poling-Kempes - 2013
    Until she comes to New Mexico. During one summer in Agua Dulce, a village haunted by a phantom herd of wild horses and where ravens embody the spirits of ancestors, Charlotte’s world is upended as she unearths the details of her mother’s forbidden love affair, chilling murder, and courageous last act of redemption. Pursued by a madman hell-bent on killing her, Charlotte finds shelter, romance, and her own misplaced soul at the desert camp of a surprisingly sophisticated cowboy, and learns how love in its myriad forms is the only path to lasting salvation.