history. Every week, thousands of marathoners, CrossFitters, and casual weekend warriors shell out money to run through mud and fire, crawl under barbed wire, scramble over ten-foot walls, and dodge baton-wielding gladiators. Some even sprint through electrically charged wires only to suffer muscle-seizing shocks and faceplant in the muck.In　Off Course, Outside　journalist and endurance athlete Erin Beresini dives straight into this strange world to reveal a new subculture of military-inspired amateur competition and the industry that’s rapidly growing to support it. Having reached a crossroads in her own athletic pursuits, Beresini embarked on a　journey to train and compete in several obstacle races herself, culminating in the world’s first marathon-length event, the grueling Spartan Ultra Beast. Along the way, she met a wild cast of characters, from frat boys to housewives, fitness buffs to financiers to fanatics, and uncovered the sport's biggest scandals, lawsuits, and rivalries.　As Beresini inches ever closer to her goal — and gets pretty buff in the process — she also illuminates the history, psychology, science, and sociology of this new sport that’s taking the endurance world by storm.

    Farmaiyen, Sheelaji!’Among the first female journalists in India to investigate crime andthe underworld, Sheela Raval has had an eventful three-decade-longcareer in print media and television that has seen her track India’smost notorious criminals across different parts of the globe. Alwayshot on the trail of a story, Raval broke the news about Chhota Rajansurviving a brutal assassination attempt in Bangkok in 2000, attendedDawood Ibrahim’s daughter’s wedding in Dubai and is the only personto have interviewed Samira Jumani, noted gangster Abu Salem’s firstwife, after Salem’s arrest and extradition.Now, in a candid memoir of fearless reportage, Raval recounts herinteractions with the much-feared dons, and the revelations theybrought forth about the intricate workings of organized crime withinIndian borders and beyond. Raval’s bold writing gives fresh and sofarunpublished insight into the D Company’s evolution as a criminalorganization with transnational influence and connections withforeign governments; the much-talked-about split between Dawoodand Chhota Rajan; a once-promising cricketer who became one ofMumbai’s most-feared dons; the Abu Salem–Monica Bedi affair; andthe circumstances that led her to appear as a state witness in the highprofilecase against film producer Bharat Shah and Chhota Shakeel.Chilling and revelatory, Raval’s stories provide a fascinating glimpseinto the minds of organized criminals who have long haunted India’ssecurity forces. Godfathers of Crime is a chronicle of men who havelived outside the boundaries of the law for most of their lives, toldthrough the personal experiences of an intrepid journalist.

    She shares the failures she experienced when using today's overly prescribed high-carb, low-fat (and also sugar-laden) diets and details how the ketogenic diet helped her lose more than 100 pounds! Kristie hopes that her story will inspire you to take charge of your own life and find your unique path to wellness. With her approachable and sensible philosophy and techniques, you too can use the keto template to overcome challenges, develop a truly healthy mindset, and shed unwanted pounds. Keto Living Day by Day will help you banish your fear of eating fat and embrace a scientifically proven and highly effective nutritional path. Keto Living Day by Day offers a real-world approach to low-carb/keto dieting. Kristie walks you through every step, starting with a simple and easy-to-understand breakdown of the nutritional science behind keto. She provides examples to match many of the scenarios that people encounter when starting a ketogenic diet and offers solutions for each, enabling you to find the most successful path for your needs. Section two of the book features a daily guide to help you make the keto way your way. Starting on day 1, Kristie shows you how to understand the challenges involved in making the transition, navigate around obstacles, and track your progress. She also offers tips for staying on course in social settings and when dining out, as well as foolproof ways to face down temptations. In addition, Keto Living Day by Day features a detailed preparation guide that includes advice on stocking your pantry with keto essentials and a day-by-day guide to implementing a ketogenic lifestyle. For maximum success, Kristie brings you her best tips for meal planning and preparation along with budget-friendly shopping guidelines. Keto Living Day by Day concludes with more than 130 easy-to-love keto recipes that Kristie has used to nourish herself, her family, and her friends. These recipes are easy to follow and are designed for people who enjoy mouthwatering meals but want to minimize time spent in the kitchen. The ingredients used in the recipes are readily available; most can be found at your local grocery store. Sample recipes include: Breakfast Pizza Broccoli Cheddar Ranch Chicken Soup Savory Ribs Lemon Chicken Moo Goo Gai Pan Pepper Steak Swedish Meatballs in Gravy Vanilla Coffee Creamer Mocha Latte Creamy Vanilla Ice Cream Keto Living Day by Day not only details Kristie’s inspiring journey, but also shows you how you can learn from her experience and use the keto template to lose weight and rediscover health.

    He wanders the aisles of supermarkets, hardware stores, and secondhand shops, taking obsessively detailed notice of products and services that are either too obscure or weird for us to notice, or so ubiquitous that we've stopped seeing them at all. He reviews them all in his acclaimed 'zine, Beer Frame: The Journal of Inconspicuous Consumption. In Inconspicuous Consumption you'll find the very best of these hilarious reviews - 100 products and services that add up to an irresistible read. From kitschy novelties and wildly unappetizing food products to beautifully functional items, Inconspicuous Consumption is a delightful celebration of the sometimes elegant, sometimes ridiculous, and always unsung fringes of our late-twentieth-century consumer culture.

    Kobe Bryant has been the face of the Lakers dynasty for the past two decades and for good reason. Few players have commanded a basketball court as much as Kobe in historical performances such as his notable 81-point performance in just under 42 minutes of playing time in 2006 against the Toronto Raptors. While the 2015-2016 NBA season will mark the end to Kobe’s storied career, the Black Mamba’s legacy will never be forgotten. Few players can parallel Kobe Bryant in terms of competitive fire and will to win. His polarizing figure defines him and makes even those who do not like him at the very least respect him. Read on to learn about the days of when Kobe played alongside Shaquille O’Neal, Robert Horry, Metta World Peace, Derek Fisher, and Pau Gasol in some of the greatest times of Los Angeles Lakers’ basketball history. Here is a preview of what is inside this book: Early Life and Childhood High School Years Kobe Personal Life Kobe’s Impact on Basketball and Beyond The Black Mamba’s Legacy An excerpt from the book: When Lakers superstar Kobe Bryant gave himself the nickname Black Mamba, everyone wondered why he chose to liken himself to a reptile.The Black Mamba is one of the fastest and most deadly snakes in the world. It was also the codename used by Uma Thurman's assassin character in the Quentin Tarantino movie Kill Bill. And yes, Black Mamba was also the boxing nickname given to Floyd Mayweather Jr.'s uncle, Roger Mayweather. For sure, Bryant never wanted a part of the Mayweather’s so it must have been that Tarantino movie that got into him. It turns out that Bryant did in fact watch Kill Bill and was so intrigued by the codename Black Mamba that he said he checked out the snake. Upon reading up on the mamba, Bryant decided that it was the perfect description of how he wanted his game to be. The Black Mamba is said to have a 99% striking accuracy at maximum speed and in rapid succession. Bryant said it's the kind of surgical precision that he wants in his game. Kobe Bryant has always been known as a perfectionist and a player who despite being great wants strives to be the greatest.Bryant also talks about the Black Mamba mentality in which he says one has to "figure it out no matter what comes, whether its hell or high water." This resilient attitude has been at the core of Bryant's game, and it's what has made him bounce back from the many obstacles he has faced on and off the court.Kobe Bryant is one of the most popular basketball players on the planet. He is, without a doubt, one of the greatest scorers in the game and one of the most lethal offensive weapons that has ever graced the NBA's courts. However, Kobe Bryant isn't all about scoring points. He is a winner and he has proved that he can win on his own. Bryant isn’t just about basketball either. He is also a million dollar businessperson and a worldwide icon. More importantly, Bryant is a husband, a father, and a son.

    More than forty years later, author James W. Hewitt returns to the scene and unearths new details about what happened. After pieces of Edwin and Wilma Hoyt’s dismembered bodies were found floating on the surface of a nearby lake, authorities charged McCook resident Harold Nokes and his wife, Ena, with murder. Harold pleaded guilty to murder and Ena pleaded guilty to two counts of wrongful disposal of a dead body, but the full story of why and how he murdered the Hoyts has never been told. Hewitt interviews law enforcement officers, members of the victims’ family, weapons experts, and forensic psychiatrists, and delves into newspaper reports and court documents from the time. Most significant, Harold granted Hewitt his first and only interview, in which the convicted murderer changed several parts of his 1974 confession. In Cold Storage takes readers through the evidence, including salacious details of sex and intrigue between the Hoyts and the Nokeses, and draws new conclusions about what really happened between the two families on that fateful September night.

    It can be read in a variety of ways: as a psychological investigation of Trump, as a philosophical meditation on the relationship between language and power, as a satirical compilation of the “collected wit and wisdom of Donald Trump,” and above all as a dagger into the rhetoric of American political discourse—a dissection of the politesse that gave rise to and sustains Trump. The book’s central thesis is that we have met the enemy and he is us. Who else but David Shields would make such an argument, let alone pull it off with such intelligence, brio, and wit, not to mention leaked off-air transcripts from Fox News? ------------- PRAISE ------------- “Shields has written the best book on the political and cultural implications of Trump’s presidency, and he nails it at least a hundred times, and in dozens of unique ways. Shields writes that Trump “seems not to have an inner life,” which explains a number of things no one else has gotten at. Bravo. I’m sending copies to everyone I can think of. My take—written on the inside cover of the book at 3 A.M. is this: “Donald Trump is the culture hero for all those people in the world wearing wigs and toupees and dignity diapers and prosthetic arms and legs, all those people who have false teeth and hearing aids, breast implants, and those rods that make your penis seem hard when it really isn’t. And there are more of those people in the world than we can imagine. Commercial fiction is far too slow and getting slower daily as it puckers its lips to the nether parts of the marketplace, and most discursive writing isn’t much faster. Shields’s deployment of self-reflexivity has moved the whole project beyond post-modernism. His self-reflexivity isn’t, as it has become with nearly everyone, a calcifying style or posture. It’s fully integrated, and thus it moves at the same speed as perception, even becoming an accelerant to meaning. Shields has earned the designation of being the writer most likely to be picked up and murdered should either the right or leftist fundamentalists take power. And this designation hasn’t been conferred on an American writer since Philip K. Dick. Shields is that good. He is one of a very small group of true 21st century writers, and I salute him as a master.” —Brian Fawcett “I wasn’t going to read it because I’m so tired of anti-Trump shit, but I love the book, agree with everything Shields nails about this moment. It’s the best summation of Trump I’ve come across. Such a relief to see someone get it. I was reading passages to my millennial Communist ‘Trump is going to kill us all’ bf, who didn’t say anything, just rolled away.” —Bret Easton Ellis“Shields’s most ‘accessible’ book and probably his best. Impossible to put down—a polyphonic bricolage that is both absolutely of this moment and deserving of a burial in a time capsule to be opened at another age. The clinical depression of our current historical circumstances is never absent from these pages, but while reading them, one does so with exultation at seeing Trump and his era so exactly skewered.” —Jonathan Raban “No other book approaches the man and the situation in quite this way: the problem isn’t out there; it’s in us. A book (deserving of a wide readership) for those who have a bit of trouble with the left and a ton of trouble with the right.

    But that was only part of the tale… Now, in his own words, “Irish” Micky Ward tells his inspirational life story as only he can. From his first bout at the age of seven, Micky Ward was known first and foremost for giving as good as he got, and for leaving absolutely everything he had in the ring. When he fought, quitting was never an option. It was that indomitable spirit that would allow him to survive, battle against, and overcome the harsh realities that he faced every day of his life.For it was outside the ring that Ward’s heart would be most needed, from witnessing his idolized older half-brother Dicky fall from grace, to dealing with his wildly dysfunctional—if frighteningly loyal—family, to the darkest of secrets that he has never revealed until now, and the numerous setbacks and defeats that would have stopped a lesser man. Micky Ward has remained a fighter, through and through—both as a professional boxer, and as a man who finally found his greatest strength in friendship, family, and faith in himselfFrom the rough streets of Lowell, Massachusetts, to the blood and sweat of the international fight game, to the bright lights and adulation of Hollywood, this is the rousing, moving, tragic, and humorous story of the one and only Micky Ward.

     He has played in World Cups and FA Cup finals; shared a dressing room with football greats like Roy Keane, Alan Shearer and Robbie Keane and worked under celebrated managers like Kenny Dalglish, Bobby Robson and Martin O’Neill. But Shay has had to show courage and strength of mind to get where he wanted in life. At four years old, he cruelly lost his mother to cancer at the age of just 41. Mum Agnes’s dying wish was that Dad Seamus would keep the family together. Seamus kept his word and the Given clan watched with pride as Shay forged a record-breaking career in the sport he loved. From Donegal to Saipan, Glasgow to Wembley and Tyneside to Paris, it’s been some journey. Shay has seen it all. Glorious highs and desperate lows. Dressing room wind-ups and team-bonding punch-ups. Brutal injuries and crippling self-doubt. Along the way, he has made so many friends. When one of his closest pals, Gary Speed, died suddenly in 2011, he was devastated. He played on, doing the only thing he knew to get him through the pain – pulling on a shirt and a pair of gloves. Shay loves football – for him, nothing can beat the buzz of a Saturday afternoon or the thrill of a big match night under lights. But he has never lost touch with the fans who make the game what it is. Entertaining, opinionated and inspirational, his long-awaited autobiography ANY GIVEN SATURDAY features a stellar cast of famous football names from the past 25 years. It tugs at the heart strings, bubbles with banter and lets slip secrets behind the big stories. This is a rare journey behind the scenes as told by one of our own.

    Advanced tight line nymphing tactics, including Czech, Polish, French, Spanish, and American techniques Rigging and fishing dry and droppers, curly Qs, and conventional indicators Fishing the extremes: shallow water, cold weather, high water, wind Casting and technique sequences that include tuck cast, bow and arrow cast, as well as elevating and leading when tight line nymphing62 nymph patterns

    United by their love of the game and their yearning for companionship, they quickly forged a bond which would carry them through thick and thin (a lot of thin) and, at last, to the brink of a national championship. They were a motley group who faced challenges all too typical of inner-city America. LeBron grew up without a father and had moved with his mother more than a dozen times by the age of 10. Willie McGee, the quiet one, had left both his parents behind in Chicago to be raised by his older brother in Akron. Dru Joyce was outspoken, and his dad, who was ever-present, would end up coaching all five of the boys in high school. Sian Cotton, who also played football, was the happy-go-lucky enforcer, while Romeo Travis was unhappy, bitter, even surly, until he finally opened himself up to the bond his team mates offered. In the summer after seventh grade, the SHOOTING STARS tasted glory when they qualified for a national championship tournament in Memphis. But they lost their focus, and had to go home early. They promised each other they would stay together and do whatever it took to win a national title. They had no idea how hard it would be to pursue that promise. In the years that followed, they would endure jealousy, hostility, exploitation, resentment from the black community (because they went to a "white" high school), and the consequence of their own over-confidence. Not least, they would all have to wrestle with LeBron's outsize success, which brought too much attention and even a whiff of scandal their way. But together these five boys became men as they sought a national championship.

    The next, I was marching in lockstep through the dark, snow-strewn streets of Sweden. Clad in an ill-fitting cheap blue suit—a Book of Mormon in my pocket—I was tasked with nothing less than saving the country of "godless fornicators from certain moral destruction." You've seen us. We are impossible to miss. We are iconic, and now even celebrated in a nine times over, Tony Awarding winning Broadway musical, The Book of Mormon. Most are boys, some girls. We always travel in pairs. Impeccably groomed, always smiling and polite, you can’t mistake us for anyone else. And, if you haven't met us already, we will soon be coming to knock on a door near you. I know. I was one of them. This is my story. Although raised in the LDS faith, nothing could have prepared me for what I experienced. My world was turned upside down. Nothing was as I expected: the country, the work, my fellow missionaries, and most of all, the Church. Had I not gone through the experience myself, I honestly would not believe a word of what follows. And yet, it’s true. Every last bit.

     Around the dining room table of her 100 year old farmhouse Micki Peluso's six children along with three of their friends eagerly gulp down a chicken dinner. As soon as the last morsel is ravished, the lot of them is off in different directions. Except for the one whose turn it is to do the dishes. After offering her mother a buck if she’ll do them, with an impish grin, the child rushes out the front door, too excited for a hug, calling out, "Bye Mom," as the door slams shut. For the Peluso’s the nightmare begins. Micki and Butch face the horror every parent fears—awaiting the fate of one of their children. While sitting vigil in the ICU waiting room, Micki traverses the past, as a way of dealing with an inconceivable future. From the bizarre teenage elopement with her high school sweetheart, Butch, in a double wedding with her own mother, to comical family trips across country in an antiquated camper with six kids and a dog, they leave a path of chaos, antics and destruction in their wake. Micki relives the happy times of raising six children while living in a haunted house, as the young parents grow up with their kids. She bravely attempts to be the man of the house while her husband, Butch is working out of town. Hearing strange noises, which all the younger kids are sure is the ghosts, Micki tiptoes down to the cellar, shotgun in hand and nearly shoots an Idaho potato that has fallen from the pantry and thumped down the stairs. Of course her children feel obligated to tell the world. Just when their lives are nearly perfect, tragedy strikes—and the laughter dies. A terrible accident takes place in the placid valley nestled within the Susquehanna Mountains in the town of Williamsport, Pennsylvania. On a country lane just blocks from the family’s hundred year old haunted farmhouse, lives are changed forever. In a state of shock, Micki muses through their delightful past to avoid confronting an uncertain future—as the family copes with fear and apprehension. One of her six children is fighting for life in Intensive Care. Both parents are pressured by doctors to disconnect Noelle, their fourteen-year-old daughter. Her beautiful girl, funny and bright, who breathes life into every moment, who does cartwheels in piles of Autumn leaves, who loves to sing and dance down country roads, and above all loves her family with all her soul. How can Micki let this child go? The family embarks upon yet another journey, to the other side of sorrow and grasps the poignant gift of life as they begin. . .to weep. . .to laugh. . .to grieve. . .to dance—and forgive.

    He’s been part of eight NBA titles, General Manager of a franchise, and a respected broadcaster. Playing under three Hall of Fame coaches, including Phil Jackson, and a fourth destined for enshrinement, Gregg Popovich, Kerr was on five championship teams before winning three more as one of the most accomplished coaches in the NBA, with three NBA titles. Kerr’s teammates have included the greatest of the greatest: Michael Jordan, Shaquille O’Neal, Tim Duncan, Scottie Pippen, David Robinson, and Dennis Rodman.In this fascinating biography, Scott Howard-Cooper looks at the man and the facets of his unusual life that have made him a legend, from his childhood growing up in the Middle East as the son of academics, to the tragedy of his father’s murder by terrorists; the inauspicious years of his early career at the University of Arizona and in the NBA; his championship-winning seasons with the Chicago Bulls and the Antonio Spurs; his success as head coach of the Golden State Warriors, leading the team to the NBA title in his first year, and adding two more championships in the next four seasons. The only NBA coach other than Red Auerbach to lead a team to the Finals five consecutive seasons, Kerr seems destined for the Basketball Hall of Fame. Steve Kerr is his incredible story, offering insights into the man, the game he personifies, and what it takes to be—and make—a champion.Steve Kerr includes 24 photos.

    Dr. Jonathan Nyce, an asthma sufferer, had achieved medical breakthroughs that made him rich—and offered hope to countless people. Michelle's beauty made her an object of desire. And adultery was her husband's worst nightmare.Police found Michelle's Land Cruiser floating in a frigid creak near the family home. When forensic investigators examined Michelle's horribly battered body, they knew she had not died in the car. Or by accident.Soon, the truth began to emerge. Of a brilliant man whose beautiful wife had a lover she could not stay away from. Of a family—including three innocent children—pushed to the breaking point. And of one brutal moment, when a man finally ended his torment by horrifically murdering the woman he loved...