This title invites the reader to ask the following questions: What would I like to do, have, get or be that is different? What makes this a problem? How would I be different? What stops me from having what I want?

    But what is a “good” shot? Are all good shots created equally? And how might one identify players who are more or less likely to make and prevent those shots in the first place? The concept of basketball “analytics,” for lack of a better term, has been lauded, derided, and misunderstood. The incorporation of more data into NBA decision-making has been credited—or blamed—for everything from the death of the traditional center to the proliferation of three-point shooting to the alleged abandonment of the area of the court known as the midrange. What is beyond doubt is that understanding its methods has never been more important to watching and appreciating the NBA. In The Midrange Theory, Seth Partnow, NBA analyst for The Athletic and former Director of Basketball Research for the Milwaukee Bucks, explains how numbers have affected the modern NBA game, and how those numbers seek not to “solve” the game of basketball but instead urge us toward thinking about it in new ways.The relative value of Russell Westbrook’s triple-doublesWhy some players succeed in the playoffs while others don’tHow NBA teams think about constructing their rosters through the draft and free agencyThe difficulty in measuring defensive achievementThe fallacy of the “quick two”From shot selection to evaluating prospects to considering aesthetics and ethics while analyzing the box scores, Partnow deftly explores where the NBA is now, how it got here, and where it might be going next.

    Published for the first time in book form, Wake Up is Kerouac's retelling of the story of Prince Siddhartha Gautama, who as a young man abandoned his wealthy family and comfortable home for a lifelong search for Enlightenment. As a compendium of the teachings of the Buddha, Wake Up is a profound meditation on the nature of life, desire, wisdom, and suffering. Distilled from a wide variety of canonical scriptures, Wake Up serves as both a concise primer on the concepts of Buddhism and as an insightful and deeply personal document of Kerouac's evolving beliefs. It is the work of a devoted spiritual follower of the Buddha who also happened to be one of the twentieth century's most influential novelists. Wake Up: A Life of the Buddha will be essential reading for the legions of Jack Kerouac fans and for anyone who is curious about the spiritual principles of one of the world's great religions.

    It is an ancient story that is significant for every generation: the struggle of a homesick, battle-weary man longing to return to love and family. Odysseus's strivings to overcome divine and earthly obstacles and to control his own impulsive nature hold valuable lessons for people facing their own metaphorical battles and everyday conflicts -- people who are, like Odysseus, "heartsick on the open sea," whether from dealing with daily skirmishes at the office or from fighting in an international war. "Sailing Home" breathes fresh air into a classic we thought we knew, revealing its profound guidance for navigating life's pitfalls, perils, and spiritual challenges. Norman Fischer deftly incorporates Buddhist, Judaic, Christian, and popular thought, as well as his own unique and sympathetic understanding of life, in his reinterpretation of Odysseus's familiar wanderings as lessons that everyone can use. We see how to resist the seduction of the Sirens' song to stop sailing and give up; how to bide our time in a situation and wait for the right opportunity -- as Odysseus does when faced with the murderous, one-eyed Cyclops; and how to reassess our story and rediscover our purpose and identity if, like the Lotus-Eaters, we have forgotten the past.With meditations that yield personal revelations, illuminating anecdotes from Fischer's and his students' lives, and stories from many wisdom traditions, "Sailing Home" shows the way to greater purpose in your own life.You will learn a new way to view your path, when to wait and when to act, when to speak your mind and when to exercise discretion, how to draw on your innate strength and distinguish between truth and deception, and how to deal with aging and changing relationships. "Sailing Home" provides the courage you need for your journey, to renew bonds with your loved ones, and to make the latter portion of life a heartfelt time of spirit and love, so that -- just as Odysseus does -- you can defeat the forces of entropy and death.

    He's been indulging more often than he should lately, turning to comfort food and focusing on work to keep his mind off a recent breakup. When he injures his back, his doctor reads him the riot act, and he agrees to see a personal trainer to get in shape. When he meets Melanie, he thinks she is great, but knows there is no way the pretty new personal trainer would ever look at him twice.But she does. Melanie isn't put off by Bryan's teddy bear figure at all. He's handsome and nice and she wants to get to know him better. But his ex, Amy, is a new member at the gym and she doesn't hesitate to point out that it's against the rules for staff to date clients. And when Melanie hires Bryan to design her a house, it becomes even more impossible because Bryan has the same policy for his clients. Can they find their way to happiness somehow?

    It’s about opening up to the vulnerable space inside every one of us and letting our barriers down. And it’s about daring to be present to ourselves and others with genuine love and kindness. Empowering personal awakening and social change, it might be the most radical and transformative thing we can do. The cultivation of compassion has long been at the core of Naropa University’s mission, since its origins in 1974—and its students and faculty have been leaders in contemplative education with heart. In celebration of Naropa’s fortieth anniversary, Shambhala Publications is pleased to offer these teachings on the path of compassion from a collection of authors who have helped shape the school’s unique and innovative identity, including: Chogyam Trungpa on opening ourselves more and more to love the whole of humanity Dzogchen Ponlop on how to cultivate altruism with the help of a spiritual mentor Judith L. Lief on the common obstacles to compassion and how to overcome them Gaylon Ferguson on awakening human-heartedness in oneself and society amidst everyday life Diane Musho Hamilton on connecting to natural empathy and taking a compassionate approach to conflict resolution Reginald A. Ray on spiritual practices for developing the enlightened mind and heart in the Mahayana Buddhist tradition Ringu Tulku on the practices of bodhisattvas, those who devote themselves to the path of enlightenment for the sake of all beings Pema Chodron on building up loving-kindness for oneself and others with help from traditional Buddhist slogans Ken Wilber on what it really means to be a support person, with reflections from his own life Karen Kissel Wegela on avoiding caregiver’s burnout and staying centered amidst our efforts to help those in need and reflections on Naropa University and the meaning of radical compassion from longstanding faculty member Judith Simmer-Brown

    Many people understand that prior to his realization, Shakyamuni Buddha studied with many of the great yogis of his time, but most do not know what method he ultimately found leads most directly to nirvana. In Ajahn Buddhadasa Bhikkhu's book, Mindfulness With Breathing, the Thai meditation master provides practitioners with penetrating insights into the Anapanasati Sutta, the canonical text which many believe is the most direct transmission of Shakyamuni Buddha's breath meditation methods. Combined with a concise translation of the sutta itself, Mindfulness with Breathing is one of the best guides to Buddhist meditation practice available in the English language.

    New from the bestselling author of The Tibetan Book of Living and Dying--365 thought-provoking meditations on life, death, doubt, mindfulness, compassion, wisdom, work, and more!

    After Ikkyu is the first collection of Harrison's poems that are directly inspired by his many years of Zen practice.

    What she does have a problem with is what she would have least expected, a guy. Smart and sexy, Doug is focused on school responsibilities and post-graduation plans. Their paths intersect and Amanda must accept his help or risk losing her scholarship. Determined to maintain appearances, Amanda begins to lie to family and friends. The ease at which she repeatedly deceives those closest becomes disturbing and leaves her questioning: “Is this me?” Can Amanda find her way out of her contrived world?

    But they’re going to have to put their differences aside to help the Little Light - a wise soul, imbued with insight and curiosity - prepare for its birth on Planet Earth, where it has a great and far-reaching destiny... “A part of the Sun will always shine inside the Little Light, come what may. Life can be full of pain, suffering and strife, but this spark will always remain untouched because it belongs to the source of all life on earth. Nothing and no one can take it away because it is a gift from the father to all his children. It can never be tarnished or spoilt. It exists and will continue to burn bright till the death of the physical body.” In her debut novel The Little Light, Dipa Sanatani takes the reader on a voyage of awakening and discovery, ideal for lovers of mythology, spirituality, folklore and fairy tales. On the eve of its birth, The Little Light finds itself in the topsy-turvy world of the Planet Party, hosted in the Cosmic Womb. Here, anything is possible, and anything could happen… and the Little Light must do all it can to listen, learn, and ready itself for the path which will lead it to its destiny on earth. Along the way the Little Light meets Mercury, who bristles at being constantly overshadowed (literally!) by his father, The Sun, a flamboyant figure who wears a gold ring on every finger and bright yellow loafers. As the rest of the Celestial Beings gather, they have to contend with Havah and Dag, the Guardians of the Lore, who know that the Little Light will soon be a tiny baby in a cold, hard world where it will have to struggle for its survival. Alongside the Little Light, we learn there is more to explore in the heavens and on this earth than anybody could ever imagine possible. Endless lives, perpetual cycles of death and rebirth, infinite possibilities for love, happiness, renewal, enlightenment and wisdom… it’s all out there, waiting to be discovered, and waiting to make a change deep within us all.

    I'm nothing. Yet someone thinks I'm too dangerous to live…Josefine comes from a prestigious line of witches, but she's never possessed so much as a breath of magical ability. Nevertheless, life in her sleepy German town is peaceful, and working in her grandmother’s herbal remedy store keeps Josefine happy.But then her grandmother is killed in a merciless vampire attack. Wounded and alone, Josefine finds herself the target of a relentless pursuit. Each day is a battle to survive, so when one of the most powerful and dangerous vampires alive unexpectedly offers his help, a skeptical Josefine is left with no choice but to accept.Lucius is not only as handsome as the devil, but he’s also as mysterious as the night is dark. The dashing vampire couldn’t care less that Josefine’s hostility for him is transforming into a fiery passion, and yet, she needs him more than ever.The catastrophic secret surrounding her grandmother’s death will place Josefine in the very center of a war that could kill her once and for all, along with every soul on earth.

    Beginning with the simplest breathing and sitting techniques, and based on three key skills—concentration, mindfulness, and lovingkindness—it’s a practice anyone can do and that can transform our lives by bringing us greater resiliency, creativity, peace, clarity, and balance. This updated 10th anniversary edition includes exercises, journal prompts, and ten guided meditations available for download online and through scannable QR codes.

    

    In Storms Can't Hurt the Sky, Gabriel Cohen bravely delves into his personal experience-along with insights from Buddhist masters, parables, humor, social science studies, and interviews with other divorces-to provide a practical and very helpful guide to surviving the pain of any break-up. Focusing on the emotions most common in the dissolution of a relationship-anger, resentment, loss, and grief -- Storms Can't Hurt the Sky shows how thinking about these feelings in surprisingly different ways can lead to a radically better experience. This compulsively readable book offers sound advice and much-needed empathy for anyone dealing with a break-up.