Menopause affects every aspect of life—from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many are confusing and contradictory. Now, Manhattan gynecologist Dr. Tara Allmen, an experienced, nationally board-certified menopause practitioner and the recipient of the 2015 Doctor’s Choice National Award for Obstetrics & Gynecology, shares her knowledge to help women be their happiest and healthiest, and turn this challenging time into an exciting one.Written in her effervescent yet assured voice, Menopause Confidential provides simple strategies and cutting-edge information on:hormonal changes and the symptoms of perimenopause and menopause;the health risks associated with midlife—from cutting through the conflicting opinions and advice about health screenings (Do I really need a colonoscopy? How often should I get a mammogram?) to common medical conditions, such as osteoporosis;various remedies, both allopathic and natural, to combat symptoms and empower women to make the best choices for their individual needs;practical tips and resources for mitigating the effects of menopause.Fifty-one-year-old Dr. Allmen knows firsthand what women are going through, and shares stories of her own personal travails and solutions. Women can’t turn back the clock, but they can take control of their health and flourish in midlife. Menopause Confidential encourages them to be informed, be proactive, and be their greatest selves.

    Beautiful, empowering and exhilarating: She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow.Complementing the narratives are practical tips and advice for women planning their own trips, including preparing for a solo hike, must-haves for a road-trip kitchen, planning ahead for unknown territory, and telling your own story.A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.Gale Straub is the founder of She-Explores.com, a media platform for curious, creative women who love travel and outdoor adventure.For any woman who has ever been called outdoorsy... or who wants to be. Beautiful, empowering, and exhilarating, She Explores will inspire even the most outdoor-averse woman to connect with the landscape, take a leap of faith and find her tribe. Makes a wonderful birthday, graduation, or new going away gift for an adventurous woman.Great coffee table book to spark conversation about travel and exploration.

    A gallery of unforgettable portraits--of Virginia Woolf and Zelda Fitzgerald, Dorothy Wordsworth and Jane Carlyle--as well as a provocative reading of such works as Wuthering Heights, Hedda Gabler, and the poems of Sylvia Plath, Seduction and Betrayal is a virtuoso performance, a major writer's reckoning with the relations between men and women, women and writing, writing and life.

    Fiction. Translated from the French by Victor Llona. DOWN BELOW is an account of Leonora Carrington's travels to Spain after having been declared "incurably insane." Carrington wrote and painted as a defender of the Surrealist movement into the twentieth century. DOWN BELOW was first published in 1944. This recent publication includes new collages by Debra Taub.

    Featuring hundreds of unseen live and candid color and black-and-white photographs, "Murder in the Front Row" captures the wild-eyed zeal and drive that made Metallica, Slayer, and Megadeth into legends, with over 100 million combined records sold.