Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging.    Also known as the “70.3” for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete’s performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different.       IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs—Competitive, Intermediate, and “Just Finish”—and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world’s most popular triathlon challenge.

     One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die.  The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals.  In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that  cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out. From the Hardcover edition.

    . . colorful descriptions make this a fun read." -Los Angeles Times "One of the best sports books of the year." -Booklist Ken Baker wanted nothing more than to play ice hockey with the pros-until a brain tumor cut his dreams short while in college. After surgery and several years of rehab, Baker, who in high school was a top prospect for the U.S. Olympic team, put his successful journalism career on hold to attempt the seemingly impossible: a comeback. He moved away from his family to become the third-string goalie for the Bakersfield Condors, an AA-level minor-league team in the dusty oil town of Bakersfield, California. At the age of thirty-one, Baker became the oldest rookie in all of pro-hockey, facing 100-m.p.h. slap shots and long bus rides, hostile fans and cheap motel rooms, body bruises, and battle-worn teammates. From his visit to an NHL training camp to his first nerve-rattled minutes as a pro, Baker joins the rookies who still dream of making it to the Show, the veterans long past their prime, and the obsessive fans who keep them going. When the season is over, Baker's pro-hockey adventure ends up teaching him nearly everything he will ever need to know about life.

    He worked with the Montreal Canadiens, Toronto Maple Leafs, Boston Bruins and New Jersey Devils, and seemed always to enjoy instant success. He capped his extraordinary career by coaching the New Jersey Devils to a Stanley Cup victory in 2003. Cancer--his third bout--finally claimed him in 2010, aged 58. Rosie DiManno, who knew Burns well, has written a revealing, exhilarating and heartfelt account of his life: his childhood as a fatherless, solitary male surrounded by many women, his years as a police officer, his glorious coaching career and his long and characteristically valiant ending."Coach "is both the first major biography of Burns and one that, with its revelations, personal insights and riveting prose, is--like the man himself--sure to be both controversial and hard to beat. Rosie DiManno knew, liked and admired Burns, and in the writing of this book has interviewed many, many people from every stage of his life. She is not blind to his less endearing qualities, but seeks to explain them."" DiManno reveals a man of contradictions--gruff and crude, bullying and sentimental, and easily wounded. She shows, moreover, a man of hockey. The Burns who rode motorcycles, dressed like a cowboy, and sweet-talked the ladies was, says DiManno, a self-creation. His one indisputable, true talent was for coaching hockey. He was a pure coach. DiManno tells a compelling story and helps us to understand a complex man, one who gave little of himself to the public and yet whose funeral was a spectacle. How did that happen? Who was Pat Burns? Rosie DiManno, who witnessed much of the story, has the answers.

    Y’know, it's not within the spirit of the game.’ Steve Smith was not to know it at Cape Town on 24 March 2018, but he was addressing his last press conference as captain of the Australian cricket team. By the next day morning he would be swept from office by a tsunami of public indignation involving even the prime minister. In a unique admission, Smith confessed to condoning a policy of sandpapering the cricket ball in a Test against South Africa. He, the instigator David Warner and their agent Cameron Bancroft returned home to disgrace and to lengthy bans. The crisis plunged Australian cricket into a bout of unprecedented soul searching, with Cricket Australia yielding to demands for reviews of the cricket team and of itself to restore confidence in their ‘culture’. In Crossing the Line, Gideon Haigh conducts his own cultural review – ‘less official and far cheaper but genuinely independent’. Studying the cricket team across a decade of radical change, he finds an accident waiting to happen, and a system struggling to cope with self-created challenges, on the field and in the boardroom. And he wonders: is there even any longer a spirit of the game to be within? Crossing the Line is the first instalment in Slattery Media Group’s Sports Shorts collection, a new series of sports essays published as small-format books. Sports Shorts has been created as a home for ambitious, lively and engaging writing and journalism on sport—work of a scale and scope not suited to the confines of day-to-day journalism. Every instalment will illuminate or entertain, all the while fitting into your back pocket on the way to the game.

    Now, a generation later, Harry Pearson returns to the region to discover how much things have changed - and how much they have remained the same.  In the mid-1990s, Kevin Keegan brought sporting romance and expectation of trophies to Newcastle, Sunderland moved the the Stadium of Light backed by a wealthy consortium, Middlesbrough signed one of the best Brazilians of the era and won their first major trophy - even little Darlington had a former safe-cracker turned kitchen magnate in charge, promising the world. The region even provided England's two key players in Euro 96 in Alan Shearer and Paul Gascoigne - the far corner seemed destined to become the centre of England's footballing world. But it never happened. Using travels to and from matches in the 2018-19 season, The Farther Corner will explore the changes in north-east football and society over the past twenty-five years. Visiting new places and some familiar ones, catching the stories, the sentiment and the sound of the supporters, locating where football now sits in the life of a region that was once proud to be what John Arlott suggested was ‘The Hotbed of Soccer’, it will be about love and loss and the happiness to be found eating KitKats and joking about Bobby Mimms on cold February days in coal-scented northern air. The region may have been left behind in the Champions League stakes, but few would doubt the power of its beating heart.

    Now, Erik Sherman, the New York Times bestselling coauthor of Mookie, profiles key players from that infamous Mets team, revealing never-before-exposed details about their lives after that championship year…as well as a look back at the magical season itself.      Darryl Strawberry, Doc Gooden, Keith Hernandez, Lenny Dykstra, Mookie Wilson, Howard Johnson, Doug Sisk, Rafael Santana, Bobby Ojeda, Wally Backman, Kevin Mitchell, Ed Hearn, Danny Heep, and the late Gary Carter were all known for their heroics on the field. For some of them—known as the “Scum Bunch”—their debauchery off the field was even more awe-inspiring. But when that golden season ended, so did their aura of invincibility. Some faced battles with addiction, some were traded, and others struggled just to keep their lives together.    Through interviews with these legendary players, Erik Sherman offers fans a new perspective on a team that will forever be remembered in sports history.INCLUDES PHOTOSFrom the Hardcover edition.

    *** Award-winning author of The Nowhere Men, Living on the Volcano and No Hunger in Paradise returns with his magnum opus on the state of modern football ***First he revealed the extraordinary lives of football scouts in The Nowhere Men.Next he unearthed the pressures on football managers in Living on the Volcano.Then he chronicled the hardships of young players striving to make it in No Hunger in Paradise.Now in State of Play, in what marks the pinnacle of a career investigating the human stories of football, award-winning writer Michael Calvin turns his eye to the biggest story of all - the game itself.From mental health to money, concussion to Champions league, fan-owners to oligarchs, women's football to world cups, Calvin gets under the skin of the beautiful game, and reveals why it is truly the game of our lives.Based on hundreds of hours of interviews with leading figures around the world, from Arsene Wenger to Steven Gerrard, Calvin reveals the winners, the losers, the politics, the pleasure, the hope, and the despair of the world's most popular sport.

    In spite of Rice’s legendary gridiron skills, or even his ability to transform himself into an instant ballroom-dance prodigy on ABC’s hit TV series Dancing with the Stars, the surprising fact is, a guy like Jerry Rice is made and not just born. In Go Long! Rice shares the inspirational lessons and empowering practices that have helped him attain success, both on the football field and off. Through the ups and downs of Rice’s life and incomparable career, we discover how self-motivation, determination, and humility are the keys to achievement and true fulfillment. It’s been a long journey for Jerry Rice, from his childhood in Starkville, Mississippi, to a certain berth in the Pro Football Hall of Fame. As a kid, he was always working toward something, even if he wasn’t sure what it was. Rice honed his hand-eye coordination by catching airborne bricks tossed by his siblings while on the job with their bricklayer father, and he ran–everywhere. From these humble beginnings, Rice blazed a path to greatness in college and the NFL–a trip that was fueled by tireless effort and belief in a few simple principles, among them that achievement is a voyage, not a destination; that modesty and perseverance, not talent, are what determine how far you will go; and that everyone should strive to be a role model. Rice even demonstrates these rules in action, breaking down the greatest games from his stellar career. Go Long! is an inspiring book by a living sports legend. More than that, however, it is the story of how Jerry Rice awakened the champion within, illustration how we can unlock the greatness within ourselves.From the Hardcover edition.

    But in an unlikely series of events, two young oil tycoons started their own professional football franchises in Dallas the very same year: the NFL’s Dallas Cowboys, and, as part of a new upstart league designed to thwart the NFL’s hold on the game, the Dallas Texans of the AFL. Almost overnight, a bitter feud was born.The team owners, Lamar Hunt and Clint Murchison, became Mad Men of the gridiron, locked in a battle for the hearts and minds of the Texas pigskin faithful. Their teams took each other to court, fought over players, undermined each other’s promotions, and rooted like hell for the other guys to fail. A true visionary, Hunt of the Texans focused on the fans, putting together a team of local legends and hiring attractive women to drive around town in red convertibles selling tickets. Meanwhile, Murchison and his Cowboys focused on the game, hiring a young star, Tom Landry, in what would be his first-ever year as a head coach, and concentrating on holding their own against the more established teams in the NFL. Ultimately, both teams won the battle, but only one got to stay in Dallas and go on to become one of sports’ most quintessential franchises—“America's Team.”In this highly entertaining narrative, rich in colorful characters and unforgettable stunts, Eisenberg recounts the story of the birth of pro football in Dallas—back when the game began to be part of this country’s DNA.

    The time has come, he concludes, to fly beneath the radar of big-league sports, to while away a season with the Johnnies. So, he moves his family to the middle of Minnesota to chronicle a season at St. John's, a Division III program that has reached unparalleled success under the unorthodox guidance of John "Gags" Gagliardi.The Sweet Season is an account of what happens when a family pulls up stakes and spends months in a strange and wonderful place. It is also, not incidentally, the story of the most incredible football program in the country, run by a smiling sage who has forgotten more about the game than most of his peers will ever know.

     Michael Strahan is one of the NFL’s most talented players, and he is also one of the game’s most vocal personalities. So it’s no surprise that his first book would be a no-holds-barred, hard-hitting account of life in the league, venturing into territory no previous football authors had the nerve to tread. Inside the Helmet is not a self-serving memoir or a collection of triumphant feel- good anecdotes. Yes, Strahan recounts exhilarating victories in vivid detail, but not without the hair-raising details of the ruthless grit required for every win. Sure to be controversial, Strahan’s account reveals never-before-seen details about the truth of life in the NFL, including the names of the dirtiest players, what it feels and sounds like to crush another player, which potent painkillers players take in order to return to the battlefield, the wild parties such as the Vikings’ infamous Love Boat romp, the pressure to live up to a multimillion- dollar salary, the intense and sometimes volatile relationship between player and coach, and the violent blowups that occur when that pressure gets too intense. For the 21.7 million fans who attend NFL football games, Inside the Helmet is an all-access pass into the huddle, the locker room, and even the minds of some of the most legendary players on the field today.

    This definitive, magisterial study of football and society profiles includes interviews with all-time greats like Bobby Charlton, George Best, Alf Ramsay, Stanley Matthews, Matt Busby and Nat Lofthouse. It is a snapshot of a pivotal era in sporting history; changes and decisions were made in the sixties that would create the game we know today.