With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world.CONTENTSIntroduction1. Grounded and Rooted2. Equanimity3. Acceptance4. Gratitude5. Compassion6. Something More7. Towards World PeaceReferencesAcknowledgements

    Birmingham is welcoming home its menfolk, and a new chapter is beginning in Rachel Booker's life. Her husband has returned, and the family that struggled for survival throughout the uncertain war years is now together. But family life settles into a routine and Rachel, unsatisfied, starts to yearn for more'Melly, Rachel's eldest daughter, is a child of the war. She grew up in the bombed-out streets of Birmingham and has never known anything other than the hungry ration years and supporting her mother and younger brother Tommy. But times are changing and Melly now has a fresh future ahead of her. She's determined to make the most of life and her greatest wish is to become a nurse.As the gloom of the 1940s passes by and the promise of the 1950s dawns, a whole new world of opportunity opens up to Rachel and Melly - but with this come new challenges and tough choices. They will each have to decide whether their loyalties still lie with the family and friends they clung to throughout the war years or if it's time to move on . . .

    From 1836 to 1837, Emerson presented a series of lectures on the philosophy of history at Boston's Masonic Temple. These lectures were never published separately but many of Emerson's thoughts were later used in Self-reliance. In this book, first published in 1841, Emerson clearly illustrates the need for each individual to avoid conformity and false consistency, and to follow his or her own instincts and ideas. Here, Andrew Holmes' interpretation of Self-reliance illustrates the timeless nature of Emerson's insights by bringing them to life through 52 modern case studies. This brilliant interpretation of Self-reliance is an entertaining accompaniment to one of the most famous books on strategy ever written.

    The book is about the 3 lives he leads, the choices he makes in those lives and attainment of eternal wisdom and bliss. After his death, Ray is offered three lives, each designed out of his choices, to find happiness. What starts as a journey towards wealth, health and knowledge turns into a discovery of eternal wisdom, and ultimately leads to bliss. Exotic, evocative and haunting, the tale of Ray Cordoza’s three lives will make you ponder the choices that you make in your own life towards the pursuit of happiness. The book is a celebration of the beauty of this wonderful universe and our lives as human beings. It falls into the genre of spiritual fiction - a format in which a fictional narrative is interlaced with philosophical and spiritual concepts. It could also (easily) be categorized as inspirational, self-help and motivational, depending on the perspective of the reader. 3 Lives is a product of inspired passion which aims to present eastern and western spiritual concepts in a manner that demonstrates the one-ness of everything in this world that we find ourselves in. That we all share the same fears, desires and aspirations. And, that we all have the same questions. That we share, at a fundamentally spiritual level, a deep and abiding desire to find and hold onto happiness. Whether you're looking to be inspired or to comprehend the seemingly incomprehensible pain and disappointments that come our way in life, this short novella is bound to leave a deep and lasting impression on you. Happy journeys!

    But their happy world is shattered when, in 1912, William takes a trip to America that ends in tragedy.

    Living in a tranquil cottage in the heat of a perfect summer, it seems that all her wishes have come true.Until the noises start.Plagued by mysterious footsteps, scratchings, and crying in the night, Martha is at first unnerved and then terrified. What is happening to her idyllic existence? Is it all her imagination or is someone persecuting her?Little does Martha know but the cottage has witnessed terrible hatred, fear and pain in the past, when two young Irish sisters lived in it. The fate of these girls and the baby born there now casts a dark shadow over Martha and her daughter.Martha begins to unravel the story of the cottage's past, and uncover the terrifying secret that still haunts it. But can she discover the truth in time to keep herself and her little girl safe from the evil that threatens them?

    With Arbitron ratings clocking over 3+ million listeners a week and simulcast daily in 37 million homes on Free Speech TV, where she is also the number one show, her strongest numbers are in the grand prize demographic of highly educated males 25-54, despite, or maybe because of , her status as an out gay woman. It probably explains the sublime effectiveness of her national billboard slogan: "Stephanie Miller...making men rise in the morning". Stephanie also headlined the country’s number one comedy tour, “Stephanie Miller’s Sexy Liberal Comedy Tour", as well as the number one comedy album, "Stephanie Miller's Sexy Liberal Comedy Album". She has recently had her second #1 comedy album in the country with her "Stephanie Miller's Happy Hour, Volume One". She frequents the Holy Trinity of cable news: CNN, MSNBC, and FOX, where she bursts the infallibility balloons of right wingers, often with one well-aimed pinpoint punchline. Here is SEXY LIBERAL!, which you can see as Al Franken rewritten by Sarah Silverman, Chelsea Handler horizontal on the desk of The Daily Show. Steph is the youngest child of Congressman William Miller of NY, Barry Goldwater’s running mate in 1964. We all know how that turned out. Though Steph was only 3, she shows here how that defeat affected her as much as it changed the Republican Party. It made her who she is. SEXY LIBERAL! is the book her 3,000,000 fans have been begging her to write. it’s both deeply personal and hilariously political. But most of all it is Stephanie’s unique voice, her jokes, her happy clappy optimism, and her truth that they tune in to day after day, that they download as a subscription podcast, that they buy tickets for, to see her unbleeped and in person. That’s what SEXY LIBERAL! delivers. Like an uncensored comedy drone right to your door!“Stephanie Miller is like ice cream for breakfast, or box-wine through a Krazy Straw: pure pleasure that some people say is bad for you, but you know better. Sexy Liberal! is deeply, deeply profane, big-hearted, surprising, and it might make you pee your pants a little. Just what you need! Read this book. Stephanie Miller for Everything, 2016!”--Rachel Maddow, host of The Rachel Maddow and author of Drift: The Unmooring of American Military Power “Sexy Liberal! is a great book with mind-expanding astuteness and side-splitting humor. Stephanie Miller is so wondrously witty and wise you will want to quote her. But, first, you must read her. Buy this book and help Amazon at last turn a profit. --Lily Tomlin “Sexy Liberal! is inspired reading. It is laugh-enhancing and beyond thought-provoking! A must read. --Jane Wagner Reading Stephanie's book is like being on the best kind of dinner date. The conversation is smart, funny and politically insightful. And Stephanie's contribution bad either. Seriously, what a fun read. Stephanie, in her wonderfully self-deprecating way, lets you into her brilliant mind, her no BS take on the political scene, and life itself. Enter at your own risk.--Rob Reiner

    The city is theirs to enjoy as Jack struggles to pursue a writing career and Chloe works downtown, applying herself to the world of high finance. While Jack aspires to be the perfect husband, his own self-doubts and Chloe's office flirtations cast shadows. Jealousy and misbehavior undermine their notions of themselves and of each other, and their lives take on uncomfortable parallels with the volatile, chaotic existence of their raffish, menacing neighbors. In the intense heat of one Chicago summer, Jack and Chloe's marriage roils into a queasy chemistry of vanity, lust, and greed. Thompson writes with piercing insight and emotional truth, setting off literary fireworks.

    But something went terribly wrong. By day's end, some would be alive. Others would not. A close-knit community would be devastated, forced to endure. This gripping true story centers on what happened to one courageous and flawed young man who survived, and how his life quickly spiraled out of control in the next two years. It is a story about love, unbreakable friendship, and "king" corn. “There are some forty-five thousand items in the average American supermarket and more than a quarter of them now contain corn,” writes Michael Pollan in The Omnivore’s Dilemma. But as international dependence on the highly subsidized crop for cattle feed, corn syrup and ethanol has surged—so have deaths by corn. Based on three years of reporting and interviews with the people involved and thousands of pages of court documents, transcripts, police reports, journalist Erika Hayasaki brings to life (in narrative nonfiction-style) this world of people who risk and sometimes lose their lives for this powerful commodity. Hayasaki, a former national correspondent for the Los Angeles Times, is the author of The Death Class: A True Story About Life (Simon & Schuster 2014), as well as the Kindle Single, Dead or Alive (2012). She is an assistant professor in the Literary Journalism Program at the University of California, Irvine, and a regular contributor to Newsweek and The Atlantic. *Cover design by Kristen RadtkePraise for DROWNED BY CORN:THE CHICAGO TRIBUNE: "The descriptions of the accident are chilling: a blow-by-blow account of the grain pulling the young men under and the dramatic rescue of Will, who survived after being buried past his chest. The piece follows Will as his grief sends him into a downward spiral. "Drowned by Corn" is a gripping narrative of tenderness and horror, friendship and loss." — Megan KirbySAN FRANCISCO CHRONICLE: "Erika Hayasaki’s suspenseful account of the deaths of Paco and Wyatt and the harrowing rescue of Will is the stuff of nightmares. But what elevates this fine work of investigative journalism is her portrayal of Will in the aftermath: his survival guilt, his struggle with alcohol and drugs, his strained relationships and his eventual discovery of a way to endure his and his town’s unspeakable losses." — Porter Shreve

    This is the story of a time when brother fought brother and Christian fought Christian. Power was all and Spain was riven by strife which was political, religious and familial! One man came from the harsh land of Castile to make one land and one state. Spain truly began with Rodrigo Diaz de Vivar, El Campeador, El Cid. His story is told through the eyes of the warrior who spent his life at his side. William Redbeard came from humble origins but he was destined for greatness too as he walked in the seemingly endless shadow of El Cid. This first instalment in the Chronicles tells of Rodrigo’s rise to prominence when he became the champion of Prince Sancho of Castile. This is but the beginning of a tale which still stirs the blood a millennium after it began.

    At an age when most babies are cooing "Mama, " Popo was speaking in complete sentences. He was reading college textbooks when he was still too young for nursery school. Popo may just be the smartest human being on Earth. And he spends all his time listening to the radio . . . to white noise that comes drifting down from the sky like stardust. Chill Bent is a two-time loser with a hair-trigger temper. After the death of Popo's mother, the ex-con assumes responsibility for his nephew, vowing to protect the boy from a government eager to strip away his African-American heritage and exploit his genius like a natural resource. Together, Popo and Chill are about to embark on an extraordinary journey into the farthest reaches of the mind and the soul . . . a journey you will never forget. In this stunning new speculative fiction short story by the bestselling author of Blue Light, part of an interconnected collection of stories called Futureland, a young African-American genius searches for God with the tools of cutting-edge science. Look for the complete volume of Futureland, available now.

    Initially, I kept it as a personal diary of things that I believed were important at the time, including the poems and prose I wrote which sprang organically from the events as they unfolded. Whilst these few short months were extremely challenging, at times shocking and ultimately tragic, they were also a time of great love. Hopefully, I have captured some of those few moments of pure happiness, humour and joy which I believe will not only help other people touched by cancer but will show sufferers and their families that there is no right or wrong way to behave, just as long as you continue to show how much you care and as much as possible, be there for each other.

    First published in this English translation in 1913.

    In 50 short, sharp, incisive essays, Jim Goad examines why the idea of being white has become the modern version of the unpardonable sin.

    There is no cover charge, the drinks are free, and rules do not exist within the walls of The Skin Show. However, once you’ve entered, you’ll never leave, for what exists underneath each club is something of fairytales. Danny Raab was drawn into The Skin Show's inescapable clutch, and he never returned. Now, Andy Raab is in the midst of a desperate search for his brother. Accompanied by Karen, Danny’s probation officer, they will infiltrate The Skin Show’s living nightmares of debauchery, only to learn they have been on the guest list all along.