This conclusion is reached through a broad examination of the consequences of our not being vegan – both in relation to human health, environmental pollution, the risk of the spread of diseases, and in relation to the beings we exploit and kill. On all these levels the conclusion is clear: We have no good reason to not go vegan, while we have many good reasons to stop our practice of raising, killing and eating non-human animals and things from them. The bottom line: We have a strong ethical obligation to go vegan."Magnus Vinding makes a compelling case for ending the abuse of other sentient beings. What will we tell our grandchildren? ("But I liked the taste?")"— David Pearce, founder of BLTC Research and co-founder of Humanity+, author of The Hedonistic Imperative."An excellent concise statement of the arguments for going vegan."— Peter Singer, Professor of Bioethics at Princeton University, author of The Life You Can Save: Acting Now to End World Poverty and Animal Liberation.

    The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Case—like the scary condition that nearly killed cyclist and coauthor Lennard Zinn—and includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it.Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.

    

    Of a Feather traces the colorful origins of American birding: the frontier ornithologists who collected eggs between border skirmishes; the society matrons who organized the first effective conservation movement; and the luminaries with checkered pasts, such as Alexander Wilson (a convicted blackmailer) and the endlessly self-mythologizing John James Audubon. Scott Weidensaul also recounts the explosive growth of modern birding that began when an awkward schoolteacher named Roger Tory Peterson published A Field Guide to the Birds in 1934. Today birding counts iPod-wearing teens and obsessive "listers" among its tens of millions of participants, making what was once an eccentric hobby into something so completely mainstream it's now (almost) cool. This compulsively readable popular history will surely find a roost on every birder's shelf.

    Are you overwhelmed by the selection of beers available at your local pub or favorite restaurant? Do you know the difference between a lager and an ale? Would you like to try brewing your own beer but are too afraid that you'd blow up the kitchen? Well, fear no more! "Beer For Dummies™ " is your prefect introduction to the world of beer, covering everything from microbrews to homebrewing -- with tips for how to match beer with food, how to pour and store beer properly, and how to enjoy your beer at its fullest! Inside, you'll find barrels of information on how to: Taste beer and evaluate its hops, malt, color, and clarity Decipher beer labels and read a beer menu like a pro Understand the "technical stuff" about beer and homebrewing techniques Recognize the characteristics of ales, lagers, and other beer styles Try beers from all over the world Pour, store, and drink beer from the right kinds of glassware Brew your own beer in the basement or kitchen Locate cool beer festivals, tastings, and events held around the world Join beer clubs or associations and subscribe to beer publications, online forums, and more

    Focusing on the 1999 Derby winner Charismatic, Mitchell traces this horse's amazing and ultimately tragic story, from the birth of a foal through its surprising rise to fame. Mitchell also follows the major players in Charismatic's life, including the family who bred him, the trainer, the owners, and the famed jockey Chris Antley, whose own story is more tragic than that of his horse. Through these interlocking stories a sense of familiarity with the key players in the industry evolves, as well as a greater understanding of the heart and soul of a sport that has fascinated human beings for centuries.

    After five years of extensive research involving thousands of people who have pets and work with animals, Dr. Sheldrake proves conclusively what many pet owners already know: there is a strong connection between humans and animals that defies present-day scientific understanding. This remarkable book deserves a place next to the most beloved and valuable books on animals, including When Elephants Weep, Dogs Never Lie About Love, and The Hidden Life of Dogs.

    In this exciting sequel, Barbara Hand Clow takes these teachings to a practical level so that we can all discover multidimensionality in our daily lives.Based on more than ten years of experience with students, and years of research into the new sciences that validate the breakthrough concepts in The Pleiadian Agenda, Clow presents each dimension in detail. Alchemy of Nine Dimensions reveals how the Pleiadians described the nine dimensionssharpens our understanding with scientific and historical explanationsoffers a startling interpretation of crop circleshelps you contact and work with beings in many dimensions, and provides meditations on how to ground these nine dimensions of awareness energetically into our bodiesFinally, Clow reveals the true significance of the date December 21, 2012--the end of the Mayan calendar--and tells you what you need to know to begin physical and spiritual preparation.

    Buried there lie answers about the origins of humankind. After a century of investigation, scientists have transformed our understanding about the beginnings of human life. But vital clues still remain hidden. In Born in Africa, Martin Meredith follows the trail of discoveries about human origins made by scientists over the last hundred years, recounting their intense rivalry, personal feuds, and fierce controversies as well as their feats of skill and endurance.The results have been momentous. Scientists have identified more than twenty species of extinct humans. They have firmly established Africa as the birthplace not only of humankind but also of modern humans. They have revealed how early technology, language ability, and artistic endeavour all originated in Africa; and they have shown how small groups of Africans spread out from Africa in an exodus sixty thousand years ago to populate the rest of the world. We have all inherited an African past.

    After days of treatment for recurring infection, it becomes obvious that her arm must be amputated. Dr. Ajay Seth, the son of immigrant parents from India and a local orthopaedic surgeon in private practice, performs his first-ever amputation procedure. In the months that follow, divine intervention, combined with Melissa’s determination and Dr. Seth’s disciplined commitment and dedication to his patients, brings about the opportunity for a medical breakthrough that will potentially transform the lives of amputees around the world.Rewired is the inspirational, miraculous story of Dr. Seth’s revolutionary surgery that allows Melissa to not just move a prosthetic arm simply by thinking, but to actually feel with the prosthetic hand, just as she would with her natural arm. This resulted in what others have recognized as the world’s most advanced amputee, all done from Dr. Seth’s private practice in a community hospital, using a local staff, and with no special training or extensive research funding.

    In this book you will find the Hairy Seadevil, the spectacular Sulawesi Naked Bat, and in the depths of the limestone caves in Slovenia, the Olm, a pink, four-legged, sightless salamander that lives for a hundred years. In fascinating vignettes, Flannery offers the true evolutionary tale of how each of these bizarre creatures came to look the way they do. Alongside each historical account is a stunning hand painted color reproduction (life-size in the original painting) by Schouten.Filled with purple-faced apes, jagged toothed dolphins, antlered lizards, Astonishing Animals is a remarkable collection of the world’s most incredible creatures and the stories behind their remarkable survival into a modern age.

    For a start, pigs have it, sheep don’t; that is, that special quality of intelligence, a sense of play, and a gregariousness that make these tragically misunderstood—yet no less endearing—creatures more like us than any other animal. Best-selling author Lyall Watson takes a delightful look at the occasionally amusing, often instructive, and completely admirable qualities of pigs in this indispensable book, not only for everyone interested in natural history but also for fans of Babe, lovers of Piglet, readers of Charlotte’s Web and Animal Farm, gourmands and truffle hunters, folklorists, and, of course, believers in meaningful interspecies communication.The book is filled with both realistic and wonderfully fanciful illustrations of pigs that illuminate everything you could possibly want to know about the extraordinary family of Suids, from their origins and evolution, rich social lives, and combat strategies, to their special relationship with truffles, popularity in art and literature, and increasing use today in cutting-edge medical transplant technology.

    Fields Cookies... What backward messages on records are really trying to tell you... Frank Sinatra's real age... Why you can't counterfeit a lottery ticket... Barbra Streisand's blue movie... The other Boy Scout rituals... Ingmar Bergman's soap commercials... The formula for Play-Doh... and more.

    All changed world history.The book is lavishly illustrated with stunning illustrations and period photographs. Accessible text and fact boxes describe evil and angelic acts across the centuries, like Judas, whose name would come to define betrayal, Joan of Arc, victorious virgin soldier and patron saint of France, and René Goupil, tortured and martyred by Native Americans, who became the first American saint.Twisted History puts readers face to face with vile villains and true heroes. They include:William Wallace, the Scottish hero who was hanged, drawn and quartered by the English for high treason(c.1270-1305)Vlad the Impaler, who enjoyed torturing and impaling his victims (1431-76)Bernie Madoff (1938- ), architect of the biggest financial scam in history, a $65-billion Ponzi scheme that shattered banks, insurance companies and private investorsKazuo Taoka, boss of the most powerful and merciless Japanese yakuza gang (1913-81).Twisted History is an engaging, informative and gripping read for all teen and adult readers.

    If you want to investigate an occult power that works, you've come to the right place. This mix of ancient symbols and modern secrets gets surprise bursts of money flowing into your life.Author Damon Brand says, 'Believe it or not, most money magick doesn't work. I've used just about every ritual, chant or spell you can imagine. Money magick was always the most difficult to master, until I discovered a heartwarming secret.'Damon Brand has taken the best parts of this secret system and turned it into series of steps that get money magick working for you fast.Uncover three keys for making magick work.Learn to attract 'emergency cash' when you need it the most.Discover the secret sigil that brings you money.Attract the steady bursts of income you need.Discover the Words of Power that bring this magick to life.Can you imagine what it would be like to feel your magick working? Don't wait for things to change. Use magick and make the changes you want now.