Book picks similar to
A Series of Unfortunate Stereotypes: Naming and Shaming Mental Health Stigmas by Lucy Nichol
non-fiction
mental-health
let-s-talk-mental-health
neurodivergent-author
It's Not What It Looks Like
Molly Burke - 2019
Diagnosed with retinitis pigmentosa, Burke has been legally blind since age five, and became completely sightless as a teenager. Here, she tackles the preconceived notions we have around blindness, her struggles with bullying and anxiety, inclusivity, how she built her successful influencer business (with over 1.8 million followers), and what it’s really like to travel the globe with her service dog, Gallop, now that everyone has an emotional support animal. (Hint: Really hard!) This is a beautifully voiced, honest, and rousing journey of a young woman who has made it her mission to make us see her and the disability community in a totally new way.
The Trouble with Alex
Melanie Allen - 2008
What she got was Alex, a seemingly happy and charming child suffering from Reactive Attachment Disorder, a problem often found in the children of schizophrenic parents. This is her shocking true story.
Mrs D is Going Within
Lotta Dann - 2017
She’s often on edge, battles to cope with the busyness and constant upheavals of life, and is eating sugar like crazy to deal with tough emotions. It’s becoming clear what people mean when they say "putting down the drink is just the beginning." The truth is, Lotta’s life-long drinking habit has left her as a fledgling emotionally. She’s slowly accepting that she needs to do some more work on herself. But what? Turn into a hippie and go all mindful and zen? Isn’t all that stuff boring, introspective, and weird? Can’t she just comfort herself with another chocolate muffin, distract herself on Instagram, and hope for the best? It would appear not. Here, Lotta outlines the practices she developed and strategies she worked on to start establishing herself as an emotionally robust woman.
Mad Like Me: Travels in Bipolar Country
Merryl Hammond - 2018
In 2008, Hammond was struck with bipolar disorder at age 51. Just imagine: almost overnight, she flipped from being a researcher and public health consultant to a locked-ward patient. She shares everything she learned along the way about how to reclaim your own mental health and maintain stability, and does so in an accessible, readable, often humorous way.Her fearless honesty in vividly retelling events helps to demystify this much-misunderstood mental illness, and to humanize the people it affects. The book is proof that hope and recovery are possible, and a poignant salute to her family who stood by her through the pain and triumph of their shared saga. This is an essential resourcefor patients working towards recovery, for families who need insight into what it is truly like to have bipolar disorder, and for therapists, nurses, and psychiatrists. Readers and reviewers have raved: mesmerizing, captivating, riveting, compelling, elucidating, enlightening, inspiring, remarkable, deeply personal, stunningly sincere, a must-read, beautifully written, powerfully honest, a bullseye. For videos, photos and media links about the author, her family and the book, please visit www.merrylhammond.com.If you enjoyed Kay Jamison's classic 1996 memoir, "An Unquiet Mind" or Marya Hornbacher's 2009 triumph, "Madness: A Bipolar Life," you're going to devour this latest bipolar memoir! Hammond says her mission is now to fight the stigma against all forms of mental illness, in all age groups. She hopes that you'll join that undertaking once you've read her book.
Between the Covers: Jilly Cooper on sex, socialising and survival
Jilly Cooper - 2020
Entertaining and full of heart, this classic collection of journalism from the legendary author explores the highs and lows of everyday life with wit, wisdom and warmth.Praise for Jilly Cooper:'Joyful and mischievous' Jojo Moyes'Fun, sexy and unputdownable' Marian Keyes'Flawlessly entertaining' Helen Fielding
Where Am I Now?
Mara Wilson - 2016
Doubtfire—as a brilliant new chronicler of the experience that is growing up young and female. Mara Wilson has always felt a little young and a little out of place: as the only child on a film set full of adults, the first daughter in a house full of boys, the sole clinically depressed member of the cheerleading squad, a valley girl in New York and a neurotic in California, and one of the few former child actors who has never been in jail or rehab. Tackling everything from how she first learned about sex on the set of Melrose Place, to losing her mother at a young age, to getting her first kiss (or was it kisses?) on a celebrity canoe trip, to not being “cute” enough to make it in Hollywood, these essays tell the story of one young woman’s journey from accidental fame to relative (but happy) obscurity. But they also illuminate a universal struggle: learning to accept yourself, and figuring out who you are and where you belong. Exquisitely crafted, revelatory, and full of the crack comic timing that has made Mara Wilson a sought-after live storyteller and Twitter star, Where Am I Now? introduces a witty, perceptive, and refreshingly candid new literary voice.
Imposter: On booze, crippling self-doubt and coming out the other side
Matt Chisholm - 2021
The Prisoner: How One Woman's Jail Term Was The Making Of Her
Kerry Tucker - 2018
When her offence was discovered it was reported to be the biggest white-collar crime committed by a female in Victoria, and she was sentenced to seven years in a maximum-security prison, alongside the state's most notorious criminals. Being incarcerated with drug dealers and murderers, however, was not nearly as daunting as having to tell her two young daughters why she was leaving them. The shame was almost unbearable. As Kerry adjusted to life behind bars, she began to see her fellow inmates as more than simply 'murderers' and 'drug dealers' - they became real people with names and broken dreams. And as they opened up to her, she realised that many of these women had violent home lives and were not getting parole simply because they couldn't fill out the paperwork. Horrified, Kerry set about using her skills to represent them. She also began to study. Today, Kerry has a PhD, advocates for women prisoners, and has been reunited with her daughters. In her inspiring memoir, filled with fascinating stories of life behind bars and shot through with wry humour, she reveals how one woman's darkest hour can become a turning point in her life. And how, just perhaps, it can even be the making of her.
Ma, Jackser's Dyin Alone
Martha Long - 2013
But in the hospital she sees a frightened, lonely old man and realises with a shock that he seems to regret his earlier actions.During her vigil, she is joined by Charlie, her beloved little brother, then the ma and some of her other siblings. All of them have suffered greatly and it is clear that no one connected to Jackser has escaped unscathed.But as she sits with him during his dying days, other memories of Jackser come back to Martha - fleeting moments of concern and kindness, and a sense of closeness as he recalled his own tormented past in one of Ireland's industrial schools. It is a vicious cycle of cruelty and loss that has played out, from which only her own tenacity and wit has provided an escape.Poignant, ribald, poetic and defiant, with its resolution of many unanswered questions about her life this is Martha at her best.
Queen Elizabeth II's Guide to Life
Karen Dolby - 2019
Now in her ninety-fourth year, this timely celebration sheds new light on the myriad attributes and personal qualities she brings to the nation. From fortitude in the face of adversity to standing as the nation's ambassador all over the world, no one could doubt the work ethic that powers this remarkable woman, even into her nineties. Equally, her love of family - from her rock of over sixty years' marriage, Prince Philip, to her great grandchildren - shines through. But what are the secrets of her success? How does she still approach her day-to-day with such vitality and aplomb, even when culture and society are changing rapidly all around her?The Queen on fame: When an MP commented that it must be a strain meeting so many strangers all the time, the Queen smiled, 'It is not as difficult as it might seem. You see, I don't have to introduce myself. They all seem to know who I am.'The Queen on fashion: In the late sixties when Mary Quant and the mini skirt came to epitomize all that was fashionable, Princess Anne suggested her mother might also consider shortening her hemline. The Queen was adamant, 'I am not a film star.' The Queen on family: As Great Britain's most famous great grandmother, it is no surprise that the Queen values family life. 'Marriage gains from the web of family relationships between parents and children, grandparents and grandchildren, cousins, aunts and uncles.'In this book Karen Dolby unpicks the key elements that make the Queen so special to - and so loved by - the nation and presents a guide to how you too could put into practice some of Her Majesty's traits to help overcome adversity, find inner strength and present yourself as wonderfully considered and calm, even when all about you seems in chaos.
The Kiss
Kathryn Harrison - 1997
We meet in cities where we've never been before. We meet where no one will recognize us. A "man of God" is how someone described my father to me. I don 't remember who. Not my mother. I'm young enough that I take the words to mean he has magical properties and that he is good, better than other people. With his hand under my chin, my father draws my face toward his own. He touches his lips to mine. I stiffen. I am frightened by the kiss. I know it wrong, and its wrongness is what lets me know, too, that it is a secret.
House of Testosterone: One Mom's Survival in a Household of Males
Sharon O'Donnell - 2007
When you are the mother of boys, it seems like this question is on a continuous tape loop in your head. Humor columnist Sharon O’Donnell knows this feeling. In House of Testosterone, she chronicles her adventures raising three sons and reining in her über-male, forgetful husband, Kevin. She shares her stories of welcoming her third son into the world, resisting the gravitational pull of the “guy zone,” and running a household immersed in a world of sports, bathroom humor, and laundry. O’Donnell’s spirit shines through as she struggles to find some “me time” or survive another comical family vacation.These entertaining episodes of child- (and husband-) rearing lovingly illustrate why Sharon calls herself “Lady of the House of Testosterone.”
A Guarded Life: My story of the dark side of An Garda Síochána
Majella Moynihan - 2020
Inconspicuously Human
Uday Singh - 2021
This book covers those and a slew of other questions that shed light onto what constrains people, what motivates them, and ultimately what makes them happy.
Somebody Stole My Iron: A Family Memoir of Dementia
Vicki Tapia - 2014
It is a story written from the perspective of the caregiver. It documents the learning process of the caregiver as she struggles to cope with the difficulties of caring for her parents and watching them change into people who are not the ones she remembers and who slowly drift away in mind and then body.