Whether you are a beginner or an advanced student of meditation, Qigong or Yoga, this book is for you! The dozens of easy to follow warm up exercises and ancient meditation techniques alone is worth the cost of this course. However, Oceanic Mind introduces not only the finest techniques, but a complete meditation strategy training for consistently profound meditation. The strategy training transforms meditation into a much much easier and a more customized process. Regardless of your background, you will love this book.

    Goa Freaks begins in the mid 1970s and tells of Cleo's love affair with Goa, a resort in India where the Freaks (hippies) of the world converge to partake in a heady bohemian lifestyle. To finance their astounding appetites for cocaine, heroin, and hashish, the Freaks spend each monsoon season acting as drug couriers, and soon cleo is running her own "scams" in Canada, Australis, and the United States. (She even gets her Aunt Sadie in on the action.) Wish her earnings she builds a veritable palace on the beach- the only Goa house with running water and a flushing toilet. Cleo becomes the hostess of Anjuna Beach, holding days-long poker games and movie nights and, as her money begins to run out, transforming the house into a for-profit drug den. Tracing Cleo's love affairs, her stint hiding out at the ashram of the infamous Bhagwan Rajneesh, and her sometimes-harrowing drug experiences, Goa Freaks: My Hippie Years in India is candid and compelling, bringin to life the spirit of a now-lost era.

    The book is an attempt to express what it’s like trying to explore, mile by mile, village by village, valley by valley, a place that’s beautiful, complex, and fascinating, but most of all, unique.

    Did you ever wonder why some people are afraid of commitment and others always put work before love? Is the woman you met last night right for you? Why does your spouse put household chores before sex? Why is your best friend an incurable romantic? The newly discovered fortune telling system in Love Cards offers explanations for why we are the way we are and reveals the secret truths about our love life. First, use your birthdate to find your birth card. Discover everything from karma you might be carrying from a past life to which celebrities share your card. Then check out your lovers', family's and friends' cards. Your compatibility chart will tell you who is destined to be your soulmate and who will break your heart. --Find out exactly who you are compatible with in love, sex, romance & marriage.--Learn quickly how to do a complete relationship reading between any two people.--Find out how your Karma and Past Life cards affect your present relationships.--Discover why you have chosen past partners and learn to make better decisions.--Explore the real reasons for your attractions--it's really card chemistry!

    The small, poignant touches are riveting." -"Kirkus Discoveries""I think about what I want and what makes me happy, But orderly and quietly to myself. Because my thoughts tear down fortresses and walls, My thoughts are free. -German folk song, author unknown"The beautiful, safe, joyful places in young Tilli's imagination were her only refuge from the bombing that tore through the sky above her during World War II. Her thoughts were her only freedom from Hitler's Nazi tyranny, and they were her strength to survive after the war ended, when Russians invaded her tiny farming village in eastern Germany; forced her into months of hiding in a dark attic crawlspace; and took her innocence, her childhood, and nearly her life.Tilli's dreams-of a time when she could think and act freely, and travel, work, write, worship, and live however she wished-were what fueled the sixteen-year-old to courageously and single-handedly escape the terror of Stalin's harsh Communist rule and create her own happy ending in a free America.This true tale of sorrow and terror, hope and triumph, is Tilli's story-but it's also the story of the unthinkable suffering and untold bravery of countless innocent children who have lived through a war and its aftermath.

     But Drake’s exploits in his earlier years, though less well known, are even more remarkable. Born into a poor, obscure family, he worked his way rapidly up in the maritime world to his first captaincy. Before long, he was the most successful of all English pirates, admired by his countrymen, hated and feared by the Spanish. Queen Elizabeth and her ministers saw the potential in this rough-mannered but enterprising young man, and gave him their blessing for the first British venture into the Pacific Ocean. This success of this voyage, which lasted for three years, exceeded their wildest hopes. Not only did Drake come home with a vast treasure of captured gold, silver and jewels; he became the first man ever to circumnavigate the globe in a single mission, and bring most of his crew home alive and well. Soon after his triumphant return, Elizabeth knighted this newly rich adventurer, and gave her blessing to his acts of pillage. It was a gesture that made war with Spain inevitable. And Drake’s part in the coming war changed the course of world history. SIR FRANCIS DRAKE: THE QUEEN’S PIRATE tells the extraordinary story of Drake’s early years and his journey around the world on his famous ship, the Golden Hind.

    And all that remains is the faces and the names of the wives and the sons and the daughters.” – Gordon Lightfoot, “The Wreck of the Edmund Fitzgerald” The Great Lakes have claimed countless thousands of vessels over the course of history, but its biggest and most famous victim was the SS Edmund Fitzgerald, the largest ship of its day to sail the Great Lakes and still the largest to lie below Lake Superior’s murky depths. The giant ore freighter was intentionally built "within a foot of the maximum length allowed for passage through the soon-to-be completed Saint Lawrence Seaway.” but despite its commercial purpose, the Edmund Fitzgerald was also one of the most luxurious ships to ever set sail in the Great Lakes. One person who sailed aboard the ship recounted, “Stewards treated the guests to the entire VIP routine. The cuisine was reportedly excellent and snacks were always available in the lounge. A small but well stocked kitchenette provided the drinks. Once each trip, the captain held a candlelight dinner for the guests, complete with mess-jacketed stewards and special ‘clamdigger’ punch.” Indeed, when it was completed in 1957, the Edmund Fitzgerald was nearly 730 feet long and dubbed “Queen of the Lakes”, and it was so popular that people would wait along the shores to catch a glimpse of the famous boat. The ship had already earned various safety awards and never suffered a serious problem when it set sail from Superior, Wisconsin with over 26,000 tons of freight on November 9, 1975 and headed for a steel mill near Detroit. During that afternoon, however, the National Weather Service, which had earlier predicted that a storm would miss Lake Superior, revised its estimates and issued gale warnings. Over the course of the next 24 hours, the Fitzgerald and other ships in Lake Superior tried to weather the storm, but by the early evening hours of November 10, the Fitzgerald’s captain radioed other ships to report that the ship was having some problems and was taking on water. In the ship’s last radio contact, the captain reported that the ship and crew were “holding our own,” but just what happened next still remains a mystery to this day. Minutes after that last contact, the Edmund Fitzgerald stopped replying on the radio and no longer showed up on radar, indicating that it sank, but no distress signal was ever given, suggesting something catastrophic happened almost instantly. At the time the ship went down with all 29 of its crew, winds had reached about 60 miles per hour, waves were about 25 feet high, and rogue waves were measured at 35 feet. The wreck of the ship was found within days, and the fact that it was found in two large pieces suggest it broke apart on the surface of the lake, but it’s still unclear how that happened. Since her loss with all hands, people from all walks of life have weighed in on the ship’s fate, including official investigators, sailors, and meteorologists, but no one has yet to come to a clear conclusion about what exactly went wrong. Various theories have since been put forth, attributing the sinking to everything from rogue waves to the flooding of the cargo hold, but the loss made clear that more stringent regulations on shipping in the Great Lakes was necessary, and it was also a painful reminder of the dangers of maritime travel.

    With her trademark candor, she explains that you can communicate with your angels and guides, and that they’re here to help you along your journey. In addition, she covers topics from forgiveness to reincarnation, shares some of her personal experiences with these celestial beings, and provides helpful tips on effective prayer. Sylvia also imparts methods to protect yourself from a psychic attack and determine whether your loved ones are sending you messages from the Other Side. Then, using a healing meditation, she shows you how you can unite with your angels and spirit guides whenever you choose to do so. In closing, Sylvia uses her abilities to answer audience questions and shed light on what really happens when we leave this plane of existence

    Using a unique chronological structure that helps parents navigate baby's first 365 days, "Baby Day by Day" provides new parents with everything they need to know about looking after their child, from birth to twelve months.Written by a panel of pediatricians, child psychologists, nutritionists, and complementary medicine experts, "Baby Day by Day" provides an unbiased approach to baby care that gives the pros and cons of various approaches, including sleep training, managing crying, and breastfeeding issues.Providing answers to common queries and baby dilemmas, suggestions for age-appropriate games and developmentally stimulating things to do with your baby, as well as a comprehensive health section discussing common childhood ailments, "Baby Day by Day" also looks at the most recent discoveries about how babies' minds work and how parents can use these insights to guide their child's development.

    True Stories of Messages From Beyond tells 14 different personal stories of the bond we all share with those we love a bond never broken, not even by death. Each story was written by an ordinary person living an ordinary life, who was touched, changed, comforted, and even transformed by their own unique extraordinary encounters with those they love on the other side. Each encounter, whether a smell, a touch, a message in a song or another form of communication are touching, emotional and give hope to those who read them. Dennis passed away in a hospital bed in the bedroom we shared. I was with him, holding his hand, when he peacefully passed. My best friend was the first person to arrive at my house and she made all of the necessary calls for me. I remained in the room with Dennis, not able to leave his side. My friend had stepped outside for a few minutes and then the excitement began. Suddenly, everyone was calling for me to come outside. I replied that I didn't want to leave Dennis. The hospice nurse then came into the room and told me that I would forever regret not going outside. When I got outside, many of my neighbors were lining my street to see this amazing thing happening.The day of the visitation was here. It was the day I dreaded the most. Today I would have to see my daughter in a casket. I asked God to help me get through this day. He did. The funeral director gently opened the lid and we stepped forward. The next twenty minutes were a total blur. There was my girl. She looked beautiful. Only a small bruise on the bridge of her nose gave a clue to the trauma her body had undergone. It was as though time stood still. I began to cry as I have never cried before. It was a deep guttural cry that came from deep within my soul.I finally got out of bed about 6:30 a.m. and started getting ready to go to the airport. I did everything I possibly could to keep back the tears. Packing my suitcase was so hard. I walked down the stairs and my mom was sitting on the couch looking just as disappointed as I was. I cried hugging her and holding her, telling her I would be back in a few weeks: I promise Mom! I kept telling her, Don t worry I ll be back! I loaded the car, and pulled out of the driveway knowing that was the last time I would see my mom standing in the door waving goodbye to me. She was crying too. We both knew, this was it; if I made it back in a few weeks, everything would be different. I never cried so hard in my life. I believe that leaving that morning was the hardest thing I have ever had to do in my life. I had to go, with my mom standing there alive, still able to communicate, and I wouldn't ever get to see her like that again.Often the most influential evidence of life after death comes in the form of messages from loved ones who have passed on. Sometimes these messages are relayed by very convincing messages images or visuals, while other times they come as voices, slight touches and even written notes. Messages from the other side, are most often thoughts of comfort and tranquility, and often evidence that someone is still watching over us. In some of the most amazing cases, loved ones who have passed on communicate messages that are highly personal, often very important, and at times even life saving. If you have ever experienced an amazing message from a loved one after they have passed on, you don't want to miss this book! It is filled with true stories from normal people who shared their love, laughter, pain and experience through their story. After you are finished reading these amazing stories, you will feel an enormous amount of contentment with spiritual existence after death. Make sure you get your copy today! These stories are very personal, and touch on the life and death of the writers loved one.

    Eric Goodman’s visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the body’s natural movement patterns into daily activities to make us fit, healthy, and pain free.Our sedentary lifestyle has led to an epidemic of chronic pain. By adapting to posture and movement that have us out of balance—including sitting all day at a keyboard, tilting our heads forward to look at our phones—we consistently compromise our joints, give our organs less room to function, and weaken our muscles. How we hold and live in our bodies is fundamental to our overall health, and the good news is that we all hold the key to a healthier body.Dr. Goodman has spent years studying human physiology and movement. He has trained world-class athletes for better performance, and has healed people of all ages and occupations of lifelong debilitating pain. His theory of self-healing is now available to everyone. His practical program trains the posterior muscle chain—shoulders, back, butt, and legs—shifting the burden of support away from joints and putting it back where it belongs: into large muscle groups.Filled with helpful diagrams and sixty color photographs, True to Form shows readers how to successfully integrate these powerful movements into everyday life—from playing with the kids to washing dishes to long hours in the office—transforming ordinary physical actions into active and mindful movements that help to eliminate pain, up your game, or simply feel more energetic. True to Form shows you how to move better, breathe better, and get back to using your body the way nature intended.

    

    Years later, now a newspaper reporter, she returns to gain a deeper understanding of the lives of sex workers.Daughters of the Red Light is a searing look at the poverty, injustice and stigma that keep entire families from escaping India's notorious sex industry. Seervai takes readers to Mumbai’s grittiest alleyways to discover the stories of these women and girls. As she unravels the brutal web entangling them, she finds an unexpected reason for hope. ABOUT THE AUTHORShanoor Seervai is an Indian writer and journalist. Her work has appeared in The Wall Street Journal, The Daily Beast, Guernica Magazine, The Caravan and The Indian Express. Born and raised in Mumbai, she now lives in Cambridge, Massachusetts, where she is pursuing an advanced degree in public policy at the Harvard Kennedy School of Government.EARLY PRAISE FOR DAUGHTERS OF THE RED LIGHT"This is a meaningful and important piece of writing that contributes in a significant way toward understanding the lives of sex workers and their families and how we might help alleviate their marginalization and suffering. Shanoor Seervai's book shows you the humanity of the mothers and children in the red light district, as she takes you on her journey of discovery into their world and her place in the world at large. It gave me new insight into the lives of the sex workers and their children, and how the tireless work of some offers real hope—the greatest gift of all."— Geeta Anand, Pulitzer Prize-winning journalist and author of The Cure"Most writing about India's underbelly treats people as passive victims. It is far too easy to find stories of misery in Indian cities and hold them up as one-dimensional examples of the country's uneven progress. Shanoor Seervai does not do cutouts. She dives into the world of Mumbai's sex workers, introducing us to real women with families and dreams we recognize. She brings the reader along for her journey, which is journalistic as well as personal, as she navigates the gender norms and class divides of urban India with sharp observations and true empathy. I've been visiting Mumbai all my life and feel I understand it better having read this heartfelt work."— Shashank Bengali, South Asia bureau chief, Los Angeles Times"A thought-provoking headlong dive into a little known culture."— Sonia Faleiro, Award-winning author of Beautiful Thing: Inside the Secret World of Bombay’s Dance Bars."With this honest and insightful memoir, Shanoor Seervai peels back a tattered curtain to reveal the complex and brutal world of Mumbai’s commercial sex trade. Through her eyes, we begin to really see the women — and children — behind the makeup. Through her journey we are challenged to consider our common humanity; and our own, personal response to the injustices that land (and keep) millions of the world’s most vulnerable children in the hell we call the 'Red Light.'"— Laura Entwistle, Founder and CEO of EmancipAction, an international non-profit organization working to end child sex trafficking around the world

     The research (conducted by the Center for the Study of Intent) uncovered a new dimension of human development and has revolutionized the way personal growth, meaning, happiness, and ultimately advanced spiritual topics such as ‘enlightenment’ are understood. The results, if you let them, will transform the quality of your life in ways you currently cannot even imagine as possible. During the research a formula was uncovered that is so effective at producing what seems like miracles in people’s lives it began to be referred to as the “God Formula” among participants and researchers. This book outlines that formula, and is the final version of the highly successful training material that was used with research participants. These researchers became the first scientists to successfully experiment with this new developmental continuum. The result has been the discovery of a series of techniques that lead from everyday consciousness to increased daily happiness and satisfaction, and finally to enlightenment and beyond (yes, there is a beyond!). This book covers the first stages of this process. You can view a summary of the results from the research phase that related to it, and later ones at: CenterForIntent.org/freedom. This book covers three primary components that combine to form a complete system of person growth, and an assortment of techniques for each component. While it provides the components, how they need to come together for maximum effectiveness will be unique to you. You’ll need to experiment with various combinations of these techniques until you find the one that works best for you. This may sound unusual. You’re probably used to reading books where the authors assert they have the one answer for everyone. The researchers at the Center tested an enormous number of techniques but didn’t find a single one that was helpful to more than a handful of individuals…when it was beneficial for anyone at all. However, they learned that there are a relatively small number of techniques that can be combined in ways that are incredibly effective. You just have to find the unique combination of these techniques that works for you right now. This book provides the distilled down wisdom from all of that testing. They were able to successfully identify core components from the methods that proved themselves. However, no one can tell you how to combine those components to get them to work best for you. People are simply too different for that to be possible. So, you’ll have to join the team, be your own scientist, and experiment! The good news is that the researchers spent an enormous amount of time and money narrowing down the possibilities for you. Most of the research participants were able to use this book to find the combination that worked for them quite quickly. It is likely the same will be true for you.It’s important that you not take the information this book contains lightly. Unlike other personal growth and self help books, this one is driven by a vast amount of actual research into what works. It was revised continually based on research participant feedback, so it’s very simple and easy to understand and use. But don’t let this simplicity fool you. Every line is there for a reason. This material has changed a lot of lives, if you’ll let it…yours can be next.

    The latest quantum physics discoveries are converging with ancient esoteric knowledge, held for centuries, by spiritual teachers and shaman in many cultures. Our consciousness affects everything around us.Spirit Guide explores many aspects of holistic beliefs and philosophies and our potential as human beings. It contains over fifty practical exercises that will help you experience our changing reality and assist with your own personal growth.Over 50,000 readers have enjoyed this book to date.Are you ready to boldly go where you haven’t been before? This book is for you!“Raym’s very comprehensive introduction to holistic thinking and living leaves no stone unturned. If you are just embarking on the journey of discovery for yourself, you will be lightly and often humorously guided in every facet. Contrasting the light style, some of the concepts covered are deep, but Raym at all times has your welfare uppermost in his approach. A master healer himself, he is there to guide you in deep meditative and healing experiences, and it may be that these are the real gems of this excellent primer of holism.”Elizabeth Stephens, Editor, LivingNow and Dare to Dream magazines“I really enjoyed reading Raym’s book.I found it inspiring and enlightening. It is a “must read” for everyone, especially those embarking on a spiritual journey. I highly recommend it.”Dr. Patricia Bragg ND. Ph.D. Health crusader