Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge.Caroline takes a good hard look at the dark side of self-help, and explains how she eventually used a radical period of rest to push back against cultural expectations and reclaim some peace.Tired As F*ck empowers us to say no to the things that exhaust us. It inspires us to carve out time to slow down, feel okay about doing less, and honor our humanity.This is not a self-help book, it's a cautionary tale. It's an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the healing power of rest and letting shit go.

    Super Bowl champion; six time Pro Bowler; NFL Comeback Player of the Year; NFL Man of the Year; fifth all-time leading rusher in the NFL; future Hall of Famer; now NBC Sports commentator.You may think you know Jerome Bettis, but you don’t. In The Bus, Jerome Bettis tells his full, unvarnished story for the first time--from his sometimes troubled childhood in inner-city Detroit to his difficult transition at Notre Dame, to a pro coach who almost caused him to quit the game, to a trade for the ages that resulted in ten glorious seasons with the Pittsburgh Steelers.As a chunky child wearing glasses, Jerome’s only sports-related aspiration was to become a professional bowler. But growing up in one of the roughest neighborhoods in Detroit, he eventually found his escape on the high school football field, thanks to the devotion of hard-working parents, a concerned coach, and his prodigious talent. He arrived at Notre Dame as one of the nation’s best prep players, but despite his incredible performances, he never stopped worrying that he would somehow blow his chance to make good. Drafted and later discarded by the Los Angeles Rams, it was in the football-obsessed city of Pittsburgh that Jerome found his home and became a legend. The Bus captures the sweetness and honesty of Bettis, but also details the jaw-dropping, violent nature of the game he loved, the mind-boggling injuries he endured, and the cut-throat NFL business tactics he overcame and later mastered. Through it all, Jerome was also a loving son, an adoring father, and the ultimate teammate and mentor. The Bus not only takes you under the helmet, but inside the huddle, the locker room, the practice field, the negotiating table, the owner’s office, and the Super Bowl sideline. You’ll learn how Bettis became The Bus, how he helped engineer the greatest trade in Steelers history, how he almost cost Pittsburgh a conference championship, and how sweet it was to win—finally—one for the thumb.

    Featuring programs and resources available throughout the U.S. and Canada"An authoritative and comprehensive overview of the benefits of energy-efficient homes." ---Kirkus ReviewsLive in a Home that Pays You Back lights the way for enjoying a home that is healthier, more comfortable, saves money, and reduces your carbon footprint. Whether you are planning to build, buy, or retrofit a home, award-winning author Anna DeSimone takes you on a virtual tour through the home of the future. A practical reference guide that can be used for years to come, this illuminating book uncovers every part and parcel of the sustainable home, with precise explanations and infographics, plus hundreds of resources for further exploration. You'll have fun exploring the world of renewable energy, such as solar photovoltaics, wind power, geothermal energy, hydro-electric power, and biomass fuels. You'll learn how "positive energy" puts money in your pocket through incentives such as net metering, net billing or renewable energy certificates--a tradeable commodity with cash value.This eye-opening book takes a look at the health benefits of living in an energy-efficient home, and includes guidance about water safety, biological pollutants and environmental toxins. Everything you need to know about energy scores, building certifications, and the home building options for net zero, net zero ready, passive homes, pre-fab, modular, log and timber, and more. Mortgage financing chapter covers down payment assistance, national energy-efficient loan programs, borrower qualification incentives, and how to roll in the cost of an energy retrofit into your mortgage.The path to zero can be taken in small steps. This book prepares you and your household to make informed decisions for implementing energy-efficient technologies according to your needs and budget. And you'll enjoy many kinds of payback, every step of the way.Book includes a directory of rebates and incentives by Canadian province and U.S. state. Available in paperback and e-book.

    In Lost & Found, she weaves the story of those relationships into a brilliant exploration of the role that loss and discovery play in all of our lives. The resulting book is part memoir, part guidebook to living in a world that is simultaneously full of wonder and joy and wretchedness and suffering--a world that always demands both our gratitude and our grief. A staff writer at The New Yorker and winner of the Pulitzer Prize, Schulz writes with curiosity, tenderness, erudition, and wit about our finite yet infinitely complicated lives. Lost & Found is an enduring account of love in all its many forms from one of the great writers of our time.

    Inquisitive, self-taught―and, yes, truant―Bernstein landed a job as a copyboy at the Evening Star, the afternoon paper in Washington. By nineteen, he was a reporter there.In Chasing History, Bernstein recalls the origins of his storied journalistic career as he chronicles the Kennedy era, the swelling civil rights movement, and a slew of grisly crimes. He spins a buoyant, frenetic account of educating himself in what Bob Woodward describes as “the genius of perpetual engagement.”Funny and exhilarating, poignant and frank, Chasing History is an extraordinary memoir of life on the cusp of adulthood for a determined young man with a dogged commitment to the truth.

    Georgina Pazcoguin, the New York City Ballet’s first Asian American soloist, tells her unfiltered story of leaving small-town Pennsylvania for New York City and training as a professional athlete, miles away from her parents, before finishing high school.Rocked by scandal in the wake of the #MeToo movement, NYCB sits at an inflection point, inching toward progress in a strictly traditional culture, and Pazcoguin doesn’t shy away from ballet’s dark side. She continues to be one of the few dancers openly speaking up against the sexual harassment, mental abuse, and racism that in the past went unrecognized or was tacitly accepted as par for the course—all of which she has painfully experienced firsthand.But along with her desire for justice and a deep respect for her craft, Pazcoguin has an unapologetic sense of humor about the cutthroat, literally survival-of-the-fittest culture of ballet. She relishes telling us about the torture (but economic necessity) that is the holiday “Nutbuster” season and holds nothing back in relaying the face-plants, backstage fights, and raucous company bonding sessions. You'll never see a ballerina, or a ballet, the same way again.

    At its heart are the three Cartier brothers whose motto was "Never copy, only create".Francesca Cartier Brickell, whose great-grandfather was the youngest of the brothers, has traveled the world researching her family's history, tracking down those connected with her ancestors and discovering long-lost pieces of the puzzle along the way. Now she reveals never-before-told dramas, romances, intrigues, betrayals, and more.

    He reveals how leadership, a willingness to learn, integrity and collaboration are essential qualities behind the world’s greatest mountaineering feats. Nimsdai is the first man ever to summit all 8000m ‘Death Zone’ peaks in less than 7 months, and this book reveals the man behind the climbs – how his early life in Nepal and Special Forces training made him the person to go beyond possible…

    Nadia Owusu grew up all over the world—from Rome and London to Dar-es-Salaam and Kampala. When her mother abandoned her when she was two years old, the rejection caused Nadia to be confused about her identity. Even after her father died when she was thirteen and she was raised by her stepmother, she was unable to come to terms with who she was since she still felt motherless and alone. When Nadia went to university in America when she was eighteen she still felt as if she had so many competing personas that she couldn’t keep track of them all without cracking under the pressure of trying to hold herself together. A powerful coming-of-age story that explores timely and universal themes of identity, Aftershocks follows Nadia’s life as she hauls herself out of the wreckage and begins to understand that the only ground firm enough to count on is the one she writes into existence.

    In this dazzling novel, based on true-life events, bestselling author Chitra Banerjee Divakaruni presents the unforgettable story of Jindan, who transformed herself from daughter of the royal kennel keeper to powerful monarch. Sharp-eyed, stubborn, and passionate, Jindan was known for her beauty. When she caught the eye of Maharaja Ranjit Singh, she was elevated to royalty, becoming his youngest and last queen--and his favorite. And when her son, barely six years old, unexpectedly inherited the throne, Jindan assumed the regency. She transformed herself from pampered wife to warrior ruler, determined to protect her people and her son's birthright from the encroaching British Empire.Defying tradition, she stepped out of the zenana, cast aside the veil, and conducted state business in public, inspiring her subjects in two wars. Her power and influence were so formidable that the British, fearing an uprising, robbed the rebel queen of everything she had, but nothing crushed her indomitable will.An exquisite love story of a king and a commoner, a cautionary tale about loyalty and betrayal, a powerful parable of the indestructible bond between mother and child, and an inspiration for our times, Chitra Banerjee Divakaruni's novel brings alive one of the most fearless women of the nineteenth century, one whose story cries out to be told.

    You will laugh and cry, but you will not be sorry that you read this rollicking story.”—Malachy McCourtSoon to be a major motion picture written and directed by Peter Farrelly, who won two Academy Awards for Green Book—a wildly entertaining, feel-good memoir of an Irish-American New Yorker and former U.S. marine who embarked on a courageous, hare-brained scheme to deliver beer to his pals serving Vietnam in the late 1960s.One night in 1967, twenty-six-year-old John Donohue—known as Chick—was out with friends, drinking in a New York City bar. The friends gathered there had lost loved ones in Vietnam. Now, they watched as anti-war protesters turned on the troops themselves.One neighborhood patriot came up with an inspired—some would call it insane—idea. Someone should sneak into Vietnam, track down their buddies there, give them messages of support from back home, and share a few laughs over a can of beer.It would be the Greatest Beer Run Ever.But who’d be crazy enough to do it?One man was up for the challenge—a U. S. Marine Corps veteran turned merchant mariner who wasn’t about to desert his buddies on the front lines when they needed him.Chick volunteered.A day later, he was on a cargo ship headed to Vietnam, armed with Irish luck and a backpack full of alcohol. Landing in Qui Nho’n, Chick set off on an adventure that would change his life forever—an odyssey that took him through a series of hilarious escapades and harrowing close calls, including the Tet Offensive. But none of that mattered if he could bring some cheer to his pals and show them how much the folks back home appreciated them.This is the story of that epic beer run, told in Chick’s own words and those of the men he visited in Vietnam.

    She is fearless in her pursuit of justice and equality."--Malala Yousafzai, winner of the Nobel Peace PrizeFrom a young age, Khalida Brohi was raised to believe in the sanctity of arranged marriage. Her mother was forced to marry a thirteen-year-old boy when she was only nine; Khalida herself was promised as a bride before she was even born. But her father refused to let her become a child bride. He was a man who believed in education, not just for himself but for his daughters, and Khalida grew up thinking she would become the first female doctor in her small village. Khalida thought her life was proceeding on an unusual track for a woman of her circumstances, but one whose path was orderly and straightforward.Everything shifted for Khalida when she found out that her beloved cousin had been murdered by her uncle in a tradition known as "honor killing." Her cousin's crime? She had fallen in love with a man who was not her betrothed. This moment ignited the spark in Khalida Brohi that inspired a globe-spanning career as an activist, beginning at the age of sixteen. From a tiny cement-roofed room in Karachi where she was allowed ten minutes of computer use per day, Brohi started a Facebook campaign that went viral. From there, she created a foundation focused on empowering the lives of women in rural communities through education and employment opportunities, while crucially working to change the minds of their male partners, fathers, and brothers.This book is the story of how Brohi, while only a girl herself, shone her light on the women and girls of Pakistan, despite the hurdles and threats she faced along the way. And ultimately, she learned that the only way to eradicate the parts of a culture she despised was to fully embrace the parts of it that she loved.Praise for I Should Have Honor"Khalida Brohi's moving story is a testament to what is possible no matter the odds. In her courageous activism and now in I Should Have Honor, Khalida gives a voice to the women and girls who are denied their own by society. This book is a true act of honor."--Sheryl Sandberg, COO of Facebook and founder of LeanIn.Org and OptionB.Org

    Irrealis moods are also known as counterfactual moods and include the conditional, the subjunctive, the optative, and the imperative--all best expressed in this book as the might-be and the might-have-been. One of the great prose stylists of his generation, Andr� Aciman returns to the essay form in Homo Irrealis to explore what time means to artists who cannot grasp life in the present. Irrealis moods are not about the present or the past or the future; they are about what might have been but never was but could in theory still happen. From meditations on subway poetry and the temporal resonances of an empty Italian street to considerations of the lives and work of Sigmund Freud, C. P. Cavafy, W. G. Sebald, John Sloan, �ric Rohmer, Marcel Proust, and Fernando Pessoa and portraits of cities such as Alexandria and St. Petersburg, Homo Irrealis is a deep reflection on the imagination's power to forge a zone outside of time's intractable hold.

    But underneath the gleaming mid-century house, the flawless hostess mom, and the thriving businessman dad ran an unspoken tension that, amid the upheaval of the late 1960s, was destined to fracture their precarious facade.His older sister Donna introduces him to the charismatic Valentine, who places a tab of acid on twelve-year-old Rush's tongue, proclaiming: "This is sacrament. You are one of us now."After an unceremonious ejection from an experimental art school, Rush heads to Tuscon to make a major drug purchase and, still barely a teenager, disappears into the nascent American counterculture. Stitching together a ragged assemblage of lowlifes, prophets, and fellow wanderers, he seeks kinship in the communes of the west. His adolescence is spent looking for knowledge, for the divine, for home. Given what Rush confronts on his travels--from ordinary heartbreak to unimaginable violence--it is a miracle he is still alive.The Light Years is a prayer for vanished friends, an odyssey signposted with broken and extraordinary people. It transcends one boy's story to perfectly illustrate the slow slide from the optimism of the 1960s into the darker and more sinister 1970s. This is a riveting, heart-stopping journey of discovery and reconciliation, as Rush faces his lost childhood and, finally, himself.

    I read the entire book in almost one sitting.”—Thomas E. Ricks, New York Times Book ReviewThe incredible story of the first African American military pilot, who went on to become a Paris nightclub impresario, a spy in the French Resistance and an American civil rights pioneerEugene Bullard lived one of the most fascinating lives of the twentieth century. The son of a former slave and an indigenous Creek woman, Bullard fled home at the age of eleven to escape the racial hostility of his Georgia community. When his journey led him to Europe, he garnered worldwide fame as a boxer, and later as the first African American fighter pilot in history.After the war, Bullard returned to Paris a celebrated hero. But little did he know that the dramatic, globe-spanning arc of his life had just begun.All Blood Runs Red is the inspiring untold story of an American hero, a thought-provoking chronicle of the twentieth century and a portrait of a man who came from nothing and by his own courage, determination, gumption, intelligence and luck forged a legendary life.