In It's All Too Much, he shares his proven system for letting go of your emotional and physical clutter so that you can create a happier, more stress-free home and life. At last, here is a system for managing your clutter, regaining control, and living the life you imagine for yourself.Peter has helped clients from every walk of life. With his trademark humor and insight, Peter guides you step-by-step through the very charged process of decluttering your home, organizing your possessions, and reclaiming your life. Going way beyond color-coded boxes and storage bin solutions, It's All Too Much shows you how to reexamine your priorities and let go of the things that are weighing you down. Clearly and simply, Peter gives you the courage you need to go through your home, room by room -- even possession by possession -- and honestly assess what adds to your quality of life and what's keeping you from living the life of your dreams.Filled with real-life examples and advice for homes of all sizes and personalities, It's All Too Much will set you free from the emotional baggage that goes along with clutter and help you lead a fuller, richer life with less stuff.

    Danny Penman reveal the secrets to living a happier and less anxious, stressful and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the unique program developed by Williams and his colleagues, the book offers simple and straightforward forms of mindfulness meditation that can be done by anyone--and it can take just 10-20 minutes a day for the full benefits to be revealed.

    A boy who planned to be the next school shooter. A patient with OCD whose loved ones really did suffer every time he missed a ritual. A choir boy who claimed he was being molested -- not by a priest -- but by God Himself. A patient with PTSD who gave me nightmares. A husband and wife who accused each other of abuse, and only one of them was telling the truth.And how could I ever forget, Patient #220.The problem is, my patients have a habit of dying. Sometimes I wonder if I'm the common denominator. Or maybe that's just the cost of taking on exceptionally broken clients.Either way, I'll never stop trying to help.

    Thomas Wolfe wrote standing up in the kitchen, the top of the refrigerator as his desk, dreamily fondling his “male configurations”. . . Jean-Paul Sartre chewed on Corydrane tablets (a mix of amphetamine and aspirin), ingesting ten times the recommended dose each day . . . Descartes liked to linger in bed, his mind wandering in sleep through woods, gardens, and enchanted palaces where he experienced “every pleasure imaginable.” Here are: Anthony Trollope, who demanded of himself that each morning he write three thousand words (250 words every fifteen minutes for three hours) before going off to his job at the postal service, which he kept for thirty-three years during the writing of more than two dozen books . . . Karl Marx . . . Woody Allen . . . Agatha Christie . . . George Balanchine, who did most of his work while ironing . . . Leo Tolstoy . . . Charles Dickens . . . Pablo Picasso . . . George Gershwin, who, said his brother Ira, worked for twelve hours a day from late morning to midnight, composing at the piano in pajamas, bathrobe, and slippers . . . Here also are the daily rituals of Charles Darwin, Andy Warhol, John Updike, Twyla Tharp, Benjamin Franklin, William Faulkner, Jane Austen, Anne Rice, and Igor Stravinsky (he was never able to compose unless he was sure no one could hear him and, when blocked, stood on his head to “clear the brain”). Brilliantly compiled and edited, and filled with detail and anecdote, Daily Rituals is irresistible, addictive, magically inspiring.

    It’s a muscle, and once you learn how to flex it, you’ll be able to meet life’s challenges and fulfill your goals, Bernard Roth, Academic Director at the Stanford d.school contends.In The Achievement Habit, Roth applies the remarkable insights that stem from design thinking—previously used to solve large scale projects—to help us realize the power for positive change we all have within us. Roth leads us through a series of discussions, stories, recommendations, and exercises designed to help us create a different experience in our lives. He shares invaluable insights we can use to gain confidence to do what we’ve always wanted and overcome obstacles that hamper us from reaching our potential, including:Don’t try—DO; Excuses are self-defeating; Believe you are a doer and achiever and you’ll become one; Build resiliency by reinforcing what you do rather than what you accomplish; Learn to ignore distractions that prevent you from achieving your goals; Become open to learning from your own experience and from those around you; And more.The brain is complex and is always working with our egos to sabotage our best intentions. But we can be mindful; we can create habits that make our lives better. Thoughtful and powerful The Achievement Habit shows you how.

    Written with tenderness, originality, and insight, filled with old-fashioned warmth and newfangled humor, it is an extraordinary novel, a found treasure that marks the emergence of a major storytelling talent.This is a story of the greatest love, ever. An outlandish claim, outrageous perhaps, but trust me--And so begin the enchanting, unforgettable tale of J. J. Smith, Keeper of the Records for The Book of Records, an ordinary man searching for the extraordinary. J.J. has clocked the world's longest continuous kiss, 30 hours and 45 minutes. He has verified the lengthiest single unbroken apple peel, 172 feet and 4 inches. He has measured the farthest flight of a champagne cork from an untreated, unheated bottle 177 feet 9 inches. He has tasted the world's largest menu item, whole-roasted Bedouin camel.But in all his adventure from Australia to Zanzibar, J.J. has never witnessed great love until he comes upon a tiny windswept town in the heartland of America, where folks still talk about family, faith, and crops. Here, where he last expects it, J.J. discovers a world record attempt like no other: Piece by piece, a farmer is eating a Boeing 747 to prove his love for a woman.In this vast landscape of cornfields and lightning storms, J.J. is doubly astounded to be struck by love from the same woman, Willa Wyatt of the honey eyes and wild blond hair. It is a feeling beyond measure, throwing J.J.'s carefully ordered world upside down, proving that hearts, like world records, can be broken, and the greatest wonders in life can not be qualified.Richly romantic, whimsical, and uplifting, The Man Who Ate the 747 is a flight of fancy from start to finish. It stretches imagination, bends physics and biology, but believe it just a little and you may find yourself reaching for your own records, the kind that really count. Written with tenderness, originality, and insight, filled with old-fashioned warmth and newfangled humor, it is an extraordinary novel, a found treasure that marks the emergence of a major storytelling tale.

    But he becomes uneasy after finding an anonymous love letter hidden in his daughter's room: "No one could ever love you like I do. No one ever will. We will be together forever. One way or another." But the reality of Ashley's plight far exceeds Scott's worst suspicions. One drink too many had led Ashley, a beautiful, bright art student, into what she thought was just a fling with a blue-collar bad boy. But now, no amount of pleading or reasoning can discourage his phone calls, ardent e-mails, and constant, watchful gaze. Michael O'Connell is but a malignant shadow of a man. His brash, handsome features conceal a black and empty soul. Control is his religion. Cunning and criminal skill are his stock-in-trade. Rage is his language. The harder Ashley tries to break free, the deeper Michael burrows into every aspect of her life, so she turns in desperation to her divorced parents and her mother's new partner-three people still locked in a coldly civilized triangle of resentment. But their fierce devotion to Ashley is the common bond that will draw them together to face down a predator. For Ashley's family, it is a test of primal love that will drive them to the extreme edge-and beyond-in a battle of wills that escalates into a life-or-death war to protect their own. From the bestselling master of suspense, John Katzenbach, The "Wrong Man" is an elegantly crafted and breathtakingly intense read that asks the question, "How far would you go to save the child you love?"

    This book contains detailed descriptions of these wounds and of the masks we've developed to hide them. With this information, you will learn to identify the real cause of a specific problem in your life. This book will allow you to set off on the path that leads to complete healing, the path that leads to your ultimate goal: your true self.

    For years, she has navigated the suffocating constraints of boarding school and chaperoned dances, and she is ready to detour from the perfect path her parents set her on. Luke Carrington is the swoon-worthy stranger who arrives to spice up the party, convincing Lexi that it's okay to ditch her uniform and spread her wings. Despite Luke's charm and intelligence, Lexi's family shrugs him off and refuses to tell her why. In her mind, the man has more to offer than any gel-headed boy she's met. Not only does he share her interest in Greek mythology, but he has devoted his life to helping people cope with death. What could be more admirable than that? When Lexi learns that her life has been a big fat lie, and the people claiming to be her family aren't who they say they are, she turns to Luke for solace. He is the only one who has not betrayed her, and he helps Lexi prove she isn't a little girl anymore. Once Luke's earns her trust and her heart, Lexi is willing to follow him anywhere to keep him close-even into the underworld.

    No, it's the subtle kind of curse. It's the kind you might not notice until you're 46 years old at a desk job wondering why you let the best years of your life slip away. It's the kind that keeps you paralyzed at 18 when you know you have something special to offer the world but everyone says you are too young.This book is not about overcoming that curse.It's not about outgrowing the curse.It's about learning to live with it. What if loneliness is not something to be defeated, but an incredible source of power and inspiration? What if that vision you have nobody else can see is the very thing which will set you apart from the rest of the world? What if what makes you weird also makes you unique?The Creative's Curse is real, it's here to stay, and it shows up in all 3 phases of the creative journey:- Discovery -When the voices in your head are telling you nothing you create will ever be good enough.- Discipline -When you start to taste success, but freeze with the challenge of replicating that success.- Destiny -When you feel you've reached your artistic potential... and now have to figure out what on earth to do with your life. Because the Creative is afraid of success and failure and obscurity and fame all at the same time. She is beautiful and bold and timid and courageous. He is unique to the core, so will never be understood by anyone. This is the Creative's Curse.

    In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Attention works much like a muscle: use it poorly and it can wither; work it well and it grows. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to contend with, let alone thrive, in a complex world.Goleman boils down attention research into a threesome: inner, other, and outer focus. A well-lived life demands we be nimble at each. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what he calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental "prosthetics" that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers. Ultimately, Focus calls upon readers not only to pay attention to what matters most to them personally, but also to turn their attention to the pressing problems of the wider world, to the powerless and the poor, and to the future, not just to the seductively simple demands of here-and-now.

    . . according to the teacher of Harvard University's most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar's insightful and inspiring lectures on that ever-elusive state: HAPPINESS.HOW? Grounded in the revolutionary "positive psychology" movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier 's thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER."Dr. Ben-Shahar, one of the most popular teachers in Harvard's recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice." --Ellen J. Langer, author of "Mindfulness" and "On Becoming an Artist""This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of "Authentic Happiness"

    You recognize his walk, the thunder of his voice.He taunts you with bills you can't pay, people you can't please, habits you can't break, failures you can't forget, and a future you can't face. But just like David, you can face your giant, even if you aren't the strongest, the smartest, the best equipped, of the holiest.David. You could read his story and wonder what God saw in him. His life has little to offer the unstained, straight-A saint. He fell as often as he stood, stumbled as often as he conquered. But for those who know the sound of Goliath, David gives this reminder:Focus on giants -- you stumble; focus on God -- your giants tumble.If you're ready to face your giants, let his story inspire you. The same God who helped him will help you.

    Writing with humour, humanity and solid scientific information reminiscent of Stumbling on Happiness and Freakonomics, Piers Steel explains why we knowingly and willingly put off a course of action despite recognizing we'll be worse off for it.For those who surf the Web instead of finishing overdue assignments, who always say diets start tomorrow, who stay up late watching TV to put off going to sleep, The Procrastination Equation explains why we do what we do — or in this case don't — and why in Western societies we're in the midst of an escalating procrastination epidemic.Dr. Piers Steel takes on the myths and misunderstandings behind procrastination and motivation — showing us how procrastination affects our lives, health, careers and happiness and what we can do about it. With accessible prose and the benefits of new scientific research, he provides insight into why we procrastinate even though the result is that we are less happy, healthy, even wealthy. Who procrastinates and why? How many ways, big and small, do we procrastinate? How can we stop doing it? The reasons are part cultural, part psychological, part biological. And, with a million new ways to distract ourselves in the digitized world — all of which feed on our built-in impulsiveness — more of us are potentially damaging ourselves by putting things off. But Steel not only analyzes the factors that weigh us down but the things that motivate us — including understanding the value of procrastination.

    In a new novella told through his letters, his history is revealed.