You don’t have to do anything to deserve all the love in the world.Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself.Sharon Salzberg, a leading expert in Lovingkindness[GR1] meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved.With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

    Presents practical, Buddhist-based guidelines to achieving happiness in romantic relationships through a series of inspirational quotes complemented by thematic watercolors and divided into three sections that explore the concepts of illusion, reality, and life.

    Dr. Jeffrey Sterling’s authentic and enthralling collection of stories represents his unique journey as an ER physician. Both an enlightening memoir and an unforgiving mirror reflecting the best and worst of human behavior, Behind the Curtain unveils the insidious consequences of everyday risks and seemingly innocuous habits.

    This iconic journey changed the world forever, and the truths revealed continue to influence every corner of the globe today.A young man in line for the throne is trapped in his father's kingdom and yearns for the outside world. Betrayed by those closest to him, Siddhartha abandons his palace and princely title. Alone and face-to-face with his demons, he becomes a wandering monk and embarks on a spiritual fast that carries him to the brink of death. Ultimately recognizing his inability to conquer his body and mind by sheer will, Siddhartha transcends his physical pain and achieves enlightenment.Although we recognize Buddha today as an icon of peace and serenity, his life story was a tumultuous and spellbinding affair filled with love and sex, murder and loss, struggle and surrender. From the rocky terrain of the material world to the summit of the spiritual one, Buddha captivates and inspires—ultimately leading us closer to understanding the true nature of life and our selves.

    We find everything we need for spiritual growth as we picnic with the children, go to the grocery store, and pick up the morning paper. Denise’s intimate approach invites us to recognize the grace that exists within our own lives. We needn’t pull over and look for enlightenment; the divine is always present, even in the car-pool lane.   Stories of finding wisdom in the everyday   God is in the silence and also in the noise. Spirit is in stillness and also in silliness. The Sacred is in the monastery and also in the minivan. “I don’t know how it is that days filled with children and noise and mess and clutter can seem endless, and then, when the kids are grown, it can seem as if those same days passed ever too quickly. I don’t know how many billions of stars are up in the sky or how suffering can hold the seeds of resurrection. I don’t know how to answer all my children’s questions, or my own. I don’t know how to completely let go. Life keeps inviting me to learn these things, presenting me each and every day with opportunities for growth. And it does seem that when I open my eyes and heart to others, I begin to recognize something that has been there all along. It feels like a presence, a light, a love that is unbounded by time or space or matter. It moves within us and among us, healing us, filling us, calling us to recognize that what we seek is right here in our midst.” —From My Monastery Is a Minivan   “I was thrilled to discover a soul sister in Denise Roy.  This book will be a wonderful companion to any parent, whatever their faith tradition.” —Rabbi Nancy Fuchs-Kreimer, author, Parenting as a Spiritual Journey “This is the kind of book that makes you want to grab all your friends and say, ‘You’ve got to read this!’ This collection of inspirational stories will lift your spirits and soothe your soul. Denise Roy’s minivan wisdom invites you to discover the sacred right smack in the middle of ordinary life.” —Steve and Patt Saso, authors, 10 Best Gifts for Your Teen “The humor and honesty of Denise Roy’s writing pulled me in right away. If you are not a saint but an ordinary man or woman hoping to live the joys and trials of daily life with your eyes and your heart wide open to the sacred, this is a book for you.” —Oriah Mountain Dreamer, author, The Invitation and The Dance “Some people can hold up a lens to life that reveals the depth and beauty all around us. Denise Roy is that kind of person, and spending time reading the stories that fill her book is like spending time with a wise friend who brightens your life.” —Tom McGrath, family-life editor, U.S. Catholic, author, Raising Faith-Filled Kids

    There are treatments available that can halt, and in some cases, even reverse the aging process.But how do you know what treatments are best for you? Which of the hippest, hottest, and newest are fabulously effective and which are nothing more than new-age snake oil? Let us be your guides. Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments will outline all the best techniques and treatments, from the so-new-you-haven t-heard-of-them-yet to the tried-and-true; from the perfectly legal to the are-you-trying-to-get-me-arrested; from the simple to the outrageous; and from the cheapest drugstore creams to the most complicated surgeries. We will provide you with the information and research you need to create your own, unique anti-aging plan to look and feel your best forever!"

    Giles, acclaimed filmmaker Richard Dutcher, and bestselling author Jaron Briggs, Asylum Archives is prescribed as a few milligrams of insanity!

    Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals, and offers unusually straight talk about the “Big E”— enlightenment. Michaelson introduces us to maverick brainhackers, postmodern Buddhist monks, and cutting-edge neuroscientists and shares his own stories of months-long silent retreats, powerful mystical experiences, and many pitfalls along the way. Evolving Dharma is a must-read for the next-generation meditator, the spiritually cynical, and the curious adventurer in all of us.

    McCormick carefully argues, it can be a window that shows us how we interact with the world. The way we play is the way we live. This book is about the sport of Disc Golf, but it also is about so much more than throwing a disc at a basket. For the passionate practitioner, Disc Golf becomes a meditation, and practicing not only has the potential to make us better players, but better people as we begin to focus on what we are doing on the course that is working or not working versus what we are doing at home or in the office. "Zen and the Art of Disc Golf" is about becoming the best players we can be and in turn becoming the best possible version of ourselves through cultivation of attitude, focus, determination, and mental strength. It is about mastering the mind, body, and spirit in such a way that we score better and live better. Inside this book you will learn: -What Disc Golf can teach us about life and success -The secret formula for success on and off the course. -How to create the proper attitude and focus to become better Disc Golfers and in turn live better lives. -How visualization improves our game and our lives. -Who you need to be playing with on the course. -How to hit more chains and less trees. -How to take yourself off autopilot and elevate your scores and your game. -The 3 sides of Disc Golf and how to balance them. Most importantly, after reading this book you will walk away ready to Ace holes and Ace life. Disc Golf is life. Life is good.

    As he travels among Islamists and the emerging Hindu Muslim class in India, Pakistan, and Afghanistan, Mishra explores the myths and places of the Buddha's life, the West's "discovery" of Buddhism, and the impact of Buddhist ideas on such modern politicians as Gandhi and Nelson Mandela. Mishra ultimately reaches an enlightenment of his own by discovering the living meaning of the Buddha's teaching, in this "unusually discerning, beautifully written, and deeply affecting reflection on Buddhism" (Booklist).

    Available online from:http://www.dhammatalks.org/ebook_inde...

    Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

    This work will appeal to readers with a general interest in Mahayana Buddhism, to those who wish to familiarize themselves with one of the great classics of Indian Buddhist literature, and to students who come across passages quoted in other Buddhist works and who wish to explore further. The great Indian Buddhist master Nagarjuna (first–second century A.D.) wrote his celebrated poem "Letter to a Friend" as a gift of advice to a South Indian king, and it has since become a monument in the Indian shastra tradition. Despite its short length (only 123 verses), it covers the whole Mahayana path, combining a practical approach to daily conduct with a theoretical exposition of the different stages leading to enlightenment. It has thus been an ideal source for many of Tibet 's great scholars seeking a scriptural authority to enhance their own descriptions of the Buddhist path. Any difficulties in understanding the poem are overcome by Kangyur Rinpoche's commentary, which turns Nagarjuna's sometimes cryptic poem into straightforward prose, expanding on each topic and ordering the different subjects in such a way that on returning to the original poem, the reader can easily make sense of the advice it contains. It includes headings to explain Nagarjuna's frequent changes in subject and full explanations of the ideas introduced in each verse. In addition to the commentary, this book presents the original poem in the Tibetan and in a new English translation that attempts to emulate Nagarjuna's lines of metric verse. Also included are Kangyur Rinpoche's structural outline (sa bchad), a Tibetan line index to enable students to locate quotations used in other Tibetan works, full notes, and a glossary.

    In this book he describes the path of the Buddha and calls all of us to that heroic journey of liberation.

    Indestructible Truth presents Tibetan Buddhism in its traditional form but also shows how the Tibetan traditions are applicable to the problems and challenges of modern life in the West.In Indestructible Truth, Tibetan Buddhism is introduced not as an exotic religion, but rather as an expression of human spirituality that is having a profound impact on the modern world. In addition, it presents the point of view of meditation and the practice of the spiritual life, paying special attention to contemplative practice and meditation as taught in the Kagyu and Nyingma schools.