Book picks similar to
The Ultimate Pet Health Guide: Breakthrough Nutrition and Integrative Care for Dogs and Cats by Gary Richter
animals
non-fiction
nonfiction
health
Wag: The Science of Making Your Dog Happy
Zazie Todd - 2020
Acclaimed blogger Zazie Todd distills the latest canine science and shares recommendations from leading veterinarians, researchers, and trainers to cultivate a rewarding and respectful relationship with your dog—which offers many benefits for you, your family, and your four-legged friend.
Dog Songs
Mary Oliver - 2013
Oliver's poems begin in the small everyday moments familiar to all dog lovers, but through her extraordinary vision these observations become higher meditations on the world and our place in it.Dog Songs includes visits with old friends, like Oliver's beloved Percy, and introduces still others in poems of love and laughter, heartbreak and grief. Throughout, the many dogs of Oliver's life emerge as fellow travelers and guides, uniquely able to open our eyes to the lessons of the moment and the joys of nature and connection.
The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades
Pavel Tsatsouline - 2001
Thanks to the kettlebell's astonishing ability to turbo charge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your hands.
The American Diabetes Association Diabetes Comfort Food Cookbook
Robyn Webb - 2011
Unfortunately, most people think that having diabetes means the days of enjoying these hearty classics are long gone, and that their favorite foods are a thing of the past. Author Robyn Webb shows that healthy eating doesn't have to mean giving up on favorite foods! Diabetes can be overwhelming, but it doesn't mean reinventing the wheel when it comes to cooking. Just a tweak here and there and familiar foods can remain favorites, guilt-free, and enjoyed every day.The American Diabetes Association Diabetes Comfort Food Cookbook creates a “go-to” collection of updated comfort foods for families that need to cook nutritionally sound and diabetic-friendly meals that will satisfy and soothe the souls of the member (or members) of the family with diabetes—and do the same for the rest of the family. No need to cook two meals to please everyone in the household. Now everyone can enjoy the same hearty and nutritious meals. This book will ease the stress of planning meals by offering easy and flavorful recipes and a menu planning guide that allows for mix and match meals that will keep everyone in the family happy, healthy, and satisfied.Filled with gorgeous original photography and a beautiful four-color design, this cookbook will look as good as it's meals. Sprinkled with helpful tips and time-saving advice, The American Diabetes Association Comfort Food Cookbook will not only make classic comfort foods healthier and diabetes friendly, it will make them a snap to prepare as well.Following a diabetic meal plan doesn't have to be a flavorless chore. Now everyone can enjoy the classic foods they know and love!
The Fiber35 Diet: Nature's Weight Loss Secret
Brenda Watson - 1955
Now you can do the same "The Fiber35 Diet" will show you how to lose weight and improve your health by taking advantage of the extraordinary health benefits of fiber.In recent decades, a change has taken place in America. In contrast to the fiber-rich fruits, vegetables, legumes, and whole grains once prevalent in our diet, we now consume an overwhelming number and amount of processed foods filled with refined sugars and harmful trans fats. As a result, we have almost completely stripped our diet of what is quite possibly the most beneficial nutrient on the planet.In addition to helping prevent many of the major diseases of our time -- including diabetes, heart disease, and cancer -- fiber helps to increase satiety, reduce hunger, and actually decrease caloric intake."The Fiber35 Diet" will show you how getting 35 grams of fiber every day is the key to losing weight and staying healthy for life. Unlike many of the low-carbohydrate, high-protein diets that currently saturate the market, the Fiber35 Diet is based on scientifically verified techniques clinically proven to help you lose weight. Most important, this diet corrects one of the most dangerous falsehoods of our time: that carbohydrates are bad. "The Fiber 35 Diet" teaches you a lifetime eating system that helps you shed pounds safely and effectively.This book includes: Straightforward, easy-to-understand concepts that have been researched in detail and clinically proven. A personalized weight loss formula based on how many pounds you want to lose. Recommendations about dietary supplements and nutritious food choices. Healthful and fiber-rich recipes for breakfast, lunch, dinner, and snacks. A comprehensive strength and cardio training program designed to help you maintain your ideal body weight.Twenty years ago, author Brenda Watson was overweight, chronically tired, and battling constant health problems. Today she inspires hundreds of thousands of people just like you with her story of personal transformation. By starting the Fiber35 Diet, you are taking the first step on your own journey.
The Dog Whisperer with Cesar Millan: Lessons from Cesar's TV Dogs and Their Owners
Jim Milio - 2008
Cesar Millan has become the household name in dog rehabilitation. His #1-ranked National Geographic television show "Dog Whisperer with Cesar Millan" has become appointment television for fans with dogs and often those without them, too. Millions of viewers tune in every week, host Cesar-watching parties at their homes, and marvel over last week's episode at their local dog parks. Now, following his bestselling books, "Cesar's Way" and "Be the Pack Leader," this episode guide will help newcomers and fans alike relive every moment from the show's first three seasons and learn some crucial dog behavior secrets in the process."Dog Whisperer with Cesar Millan: The Ultimate Episode Guide" features 150 compelling stories of the dogs Cesar has met and mastered -- from NuNu the demon Chihuahua to Wilshire the firehouse Dalmatian. Easy to use and packed with Cesar's trademark wisdom, "Dog Whisperer with Cesar Millan" features: organization by behavioral problem (i.e., aggression, phobias, obsessions) notable quotes, advice, and tips from Cesarphotos of Cesar, the dogs he has met, and the people whose lives he's changed production secrets from behind the scenes of the showupdates on how the dogs and their owners are getting along todayReaders will be fascinated to learn how Cesar diagnosed and treated each dog's problem behavior and how he coached the owner to rectify it. The book's accessible format also includes indexes organized by breed and dog name. "Dog Whisperer with Cesar Millan" is an essential addition to any dog lover's library.
The 150 Healthiest 15-Minute Recipes on Earth: The Surprising, Unbiased Truth about How to Make the Most Deliciously Nutritious Meals at Home in Just Minutes a Day
Jonny Bowden - 2010
Chef Jeannette offers suggestions for fast, tasty, and healthy side dishes to complete your meal, as well as quick variations and substitutions that infuse these recipes with variety, while Dr. Jonny explains how they made these easy recipes healthy.Savor the Grilled Cayenne Honey Drumsticks and Citrus Jicama Salad, Ten-Minute Flounder with Lemon-Basil Butter and Almonds, and Gorgonzola Beef with Spinach, Pears, and Walnuts. Enjoy the sublime Camembert Quesadilla with Melon Salsa or the Dark Chocolate Ricotta Dream with Strawberries. The recipes in this book will please every palate, from meat lovers to vegans, and can be made by both beginner and veteran home cooks.The healthiest meals are only minutes away!