Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world. Helping you become the master, not the slave, of your mind, here is the manual to saner living

    It has, in contemporary society, been reduced to the simple answers of the self-help industry, consumerist trends and the polluted rhetoric of the politician. In this major intervention into both contemporary philosophy and how we live now, Alain Badiou attempts to rehabilitate the notion of 'being happy'. He claims, 'the category of happiness, such as it is promoted today, has largely been reduced to what I would call satisfaction' and satisfaction for Badiou simply isn't good enough. Risk, adventure, peril are what true happiness is all about. Putting oneself in the position to feel and experience things that go beyond simply feeling calm and at peace, deliberating disturbing our equilibrium and asking questions of ourselves is where true happiness lies.Badiou is also asking a serious political question in his interrogation of happiness: what does it mean, socially and politically, to simply accept one's place in the world? It's each individual's political responsibility to disrupt our allotted places in the universe, up-end the social order, bring about something new.This is a crucially important piece of lively, life-giving philosophy from one of the world's greatest living philosophers.

    Boyd penned his first book review in 1978—the proverbial bamboo shoot—and we've been reaping the rewards ever since. Beginning with the Whitbread Award–winning A Good Man in Africa, William Boyd has written consistently artful, intelligent fiction and firmly established himself as an international man of letters. He has done nearly thirty years of research and writing for projects as diverse as a novel about an ecologist studying chimpanzees (Brazzaville Beach), an adapted screenplay about the emotional lives of soldiers (The Trench, which he also directed), and a fictional biography of an American painter (Nat Tate). All the while, Boyd has been accruing facts and wisdom—and publishing it in the form of articles, essays, and reviews.Now available for the first time in the United States, Bamboo gathers together Boyd's writing on literature, art, the movie business, television, people he has met, places he has visited and autobiographical reflections on his African childhood, his years at boarding school, and the profession of novelist. From Pablo Picasso to the Cannes Film Festival, from Charles Dickens to Catherine Deneuve, from mini-cabs to Cecil Rhodes, this collection is a fascinating and surprisingly revealing companion to the work of one of Britain's leading novelists.

    The images were taken when Banksy joined Bristol's radical football team The Easton Cowboys on a tour of Mexico to play football against the Zapatista freedom fighters. The new edition also contains sections on the Banksy vs Bristol Museum show, Exit Through The Gift Shop, The Tesco Value Petrol Bomb, an interview with John Nation and more. The book is a celebration of Banksy's street art in his home city of Bristol and places him in the context of 3D, John Nation from the Barton Hill Youth Club, Inkie, Nick Walker and the other artists and musicians who were instrumental in linking Bristol to the original New York hip-hop scene. It is the most revealing account of Banksy's formative years and contains more than one hundred images of his Bristol art, as well as pictures of Banksy at work, many of which have never been published before. Steve Wright, traces Banksy's roots back to the rave culture of the Nineties and draws a rounded picture of an artist who is most famous for being anonymous.

    Rabindranath cannot shake off the disquiet in his heart after the death of his wife Mrinalini. Happiness and well-being elude him. His daughters and daughter-in-law struggle hard to cope with incompatible marriages, ill health and the stigma of childlessness. The extended family of Jorasanko is steeped in debt and there is talk of mortgaging one of the houses. Even as Rabindranath deals with his own financial problems and strives hard to keep his dream of Santiniketan alive, news reaches him that he has been awarded the Nobel Prize for literature. Will this be a turning point for the man, his family and their much-celebrated home?Daughters of Jorasanko sequel to the bestselling novel Jorasanko explores Rabindranath Tagore’s engagement with the freedom movement and his vision for holistic education, brings alive his latter-day muses Ranu Adhikari and Victoria Ocampo and maps the histories of the Tagore women, even as it describes the twilight years in the life of one of the greatest luminaries of our times and the end of an epoch in the history of Bengal.

    Life-saving canaries, empire-rescuing geese, dogs who can sniff out disease, ships' cats and even a ship's pig.All these animals are heroes to me - whether they risked their lives to pull people out of the ruins of a bombed building, won a race against impossible odds, danced their way to an Olympic gold medal or have been so incredibly badly behaved that they have managed to inspire something good (Stoffel, the honey badger, I'm thinking of you).Writing this book has brought home to me that there is no such thing as an ordinary animal.Every one has a heroic story to tell.

    Or April, the Neo-Nazi bringing up her twin daughters Lamb and Lynx (who have just formed a white-power folk group for kids called Prussian Blue), and her youngest daughter, Dresden. For a decade now, Louis Theroux has been making programs about offbeat characters on the fringes of U.S. society. Now he revisits the people who have most intrigued him to try to discover what motivates them, and why they believe the things they believe. From his Las Vegas base (where else?), Theroux calls on these assorted dreamers, schemers, and outlaws--and in the process finds out a little about the workings of his own mind. What does it mean, after all, to be weird, or "to be yourself"? Do we choose our beliefs or do our beliefs choose us? And is there something particularly weird about Americans? America, prepare yourself for a hilarious look in the mirror that has already taken the rest of the English-speaking world by storm: "Paul Theroux's son writes with just as clear an eye for character and place as his father.... And he's funny.... Theroux's final analysis of American weirdness is true and new." -- Literary Review (England)

    The correspondence presents a less-than-ideal world for the reader to inhabit. Their correspondence was transparent, solid, informative, and sometimes strong. The memories they and their words leave behind are always startling. Dr Mahathir writes directly, in his own recognisable voice and style, a unique correspondence by a remarkable Malaysian former prime minister. An excellent book to be enjoyed, on many different levels, by all who love politics, diplomacy and international relations. Never before published, these letters are written in a clear and easy-to-understand style.

     It's meant to be a very easy read; not a book you read systematically from beginning to end but rather a book to read during those times you find reading a book overwhelming. How we choose to look at something is essential to our happiness, and the author, Dushka Zapata, hopes to leave readers with a little of that.

    While on her search, privileged American Alysia Briggs ends up broke and alone in Havana. She's then forced to adopt the life of the jineteras-educated Cuban women who supplement a desperate income by accommodating sex tourists. With an eye for detail and a razor wit, Lisa Wixon relates Alysia's journey and creates a love song to Cuba, a heartfelt tribute to a resilient people facing soul-numbing poverty in a land where M.D.s and Ph.D.s earn $18 a month, and a pair of jeans costs twice as much.

    His soccer talent was spotted at a young age and, in 1985, he signed with City. Just three years later he was handed the team captaincy, becoming the youngest ever City captain. An international career soon beckoned and, after trying out for the England under–21 team, he was called up to the England training camp for Italia ’90. Despite missing out on a place in the final squad he suitably impressed the management, with Bobby Robson marking him as an England captain in the making. As a rising star Paul became a target for top clubs like Manchester United, Arsenal, Spurs, and Liverpool, but he always stayed loyal to his beloved club, deeming Maine Road the spiritual home at which his destiny lay. But then, in September 1990, disaster struck. Paul ruptured his crucial ligament and so began his nightmare. Neglected, ignored, and misunderstood by his club after a career–saving operation was irreversibly botched, Paul’s career began to fall apart. Watching from the sidelines as similarly injured players regained their fitness, he spiraled into a prolonged bout of severe depression. With a forced retirement from the game he adored, the death of his father, and the collapse of his marriage, Paul was left a broken man. Set against the backdrop of one of the world’s wealthiest football clubs at the end of their era at Maine Road, I'm Not Really Here is the powerful story of love, loss, and the cruel, irreparable damage of injury. It is a story of determination, spirit, resilience, and broken dreams.

    K. Rowling's wizarding world. Harry Potter: The Creature Vault is a fascinating look at how this menagerie was brought to life for the blockbuster Harry Potter film series. Detailed profiles of each creature include rare concept illustrations, behind-the-scenes photography, and filmmaking secrets from the Warner Bros. archive. A removable poster picturing each of the creatures and an interactive Eeylops Owl Emporium catalog complete this must-have package.

    Dogs are more than just a pet; they are trusted companions. They help us hunt, guard our homes, look after our livestock and even our children and, over time, do so many useful and wonderful things that it boggles the mind. This compilation of heart-warming dog stories illustrates the pure love of these amazing creatures, including extraordinary instances and first-hand accounts of bravery, friendship, loyalty, devotion and companionship down to their very last breath. There’s a reason we call them man’s best friend. No matter the situation, your dog is happy to see you. You are greeted with the same enthusiasm each and every time you walk in that door. A dog has the ability to live in the present moment. They don’t regret the past or worry about the future. While we often ask so much of them, they require almost nothing in return. You can ask your dog to chase a Frisbee, take a nap on the couch, herd some sheep, or run around a show ring and he’ll do it, happily, for hours on end. He only wants to be fed, and told he’s good, and most of all loved. If a dog has love, he really needs nothing else. In the presence of a dog, somehow, nothing else matters. A dog is handing out pure love, sparing no expense, and asking absolutely nothing in return. Perhaps American Humorist Josh Billings said it best: “A dog is the only thing on earth that loves you more than he loves himself.”

    Vint Virga had a life-changing experience: he witnessed the power of simple human contact and compassion to affect the recovery of a dog struggling to survive after being hit by a car.  Observing firsthand the remarkably strong connection between humans and animals inspired him to explore the world from the viewpoint of animals and taught him to respect the kinship that connects us.With The Soul of All Living Creatures, Virga draws from his decades in veterinary practice to reveal how, by striving to perceive the world as animals do, we can enrich our own appreciation of life, enhance our character, nurture our relationships, improve our communication with others, reorder our values, and deepen our grasp of spirituality.  Virga discerningly illuminates basic traits shared by both humans and animals and makes animal behavior meaningful, relevant, and easy to understand.  Insightful and eloquent, The Soul of All Living Creatures offers an intimate journey into the lives of our fellow creatures and a thought-provoking promise of what we can learn from spending time with them.

    An original pen-and-ink drawing illustrates each insightful explanation of odd but characteristic cat actions, social graces and sometimes kooky quirks.