This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga. Written with a conversational tone, the book delivers the complex subject of human anatomy in a way that is both provocative and clear. The underlying theme of the book is integration. David Keil outlines how yoga teachers and practitioners can utilize a deeper understanding of their anatomy as they approach the larger scheme of yoga. How do the supposed "parts and pieces" of the body synchronize to support integrated movement? Finally, how do the various yoga postures interrelate from the perspective of functional anatomy? Not only is David Keil an authority on the subject of anatomy, but he also has the wisdom and first-hand experience of a skilled yoga teacher and practitioner. He has been presenting the subject of anatomy in a way that is interesting, meaningful, and applicable to teachers and students alike since 2000. Beautifully illustrated throughout with colour images and photographs to clearly explain the concepts and asanas, Functional Anatomy of Yoga will assist you in reaching new heights in your yoga practice using the "laboratory" of the body and the tools of yoga asana.

    Tuchman won the Pulitzer Prize for Stilwell and the American Experience in China, 1911-45 in 1972. She uses the life of Joseph Stilwell, the military attache to China in 1935-39 and commander of United States forces and allied chief of staff to Chiang Kai-shek in 1942-44, to explore the history of China from the revolution of 1911 to the turmoil of World War II, when China's Nationalist government faced attack from Japanese invaders and Communist insurgents. Her story is an account of both American relations with China and the experiences of one of our men on the ground. In the cantankerous but level-headed Vinegar Joe, Tuchman found a subject who allowed her to perform, in the words of The National Review, one of the historian's most envied magic acts: conjoining a fine biography of a man with a fascinating epic story.

    By 1988 she was living at home but was brain dead after a tragic cycle of misunderstanding, over-medication, and culture clash: "What the doctors viewed as clinical efficiency the Hmong viewed as frosty arrogance." The Spirit Catches You and You Fall Down is a tragedy of Shakespearean dimensions, written with the deepest of human feeling. Sherwin Nuland said of the account, "There are no villains in Fadiman's tale, just as there are no heroes. People are presented as she saw them, in their humility and their frailty—and their nobility.

    Illustrations.

    This book paints an interesting picture of the lifestyle behind the grandeur of the Tang culture. Various aspects of day-to-day life are presented, including crime, entertainment, fashion, marriage, food, hygiene, dwellings, and transportation

    Whether foot soldier, samurai or trained assassin, these men were driven by strict codes of honor and bound by deep allegiances of rank, family or religion.This book examines the military lives of four formidable warrior types, covering the samurai and the ninja as well as the experiences of warrior monks and ashigaru foot soldiers, less familiar to western readers. The recruitment, training and equipment of each warrior type are described, and their beliefs, motivation and experience of warfare are explored. Rare material from Japanese sources makes this a highly authoritative treatment of the military elites of medieval Japan, brought to life by lavish illustrations and photography.

    It provides explanations of biological, psychological and social factors in health issues, reinforced with case studies.

    A senior scholar of this epoch, F. W. Mote highlights the personal characteristics of the rulers and dynasties and probes the cultural theme of Chinese adaptations to recurrent alien rule. No other work provides a similar synthesis: generational events, personalities, and the spirit of the age combine to yield a comprehensive history of the civilization, not isolated but shaped by its relation to outsiders.This vast panorama of the civilization of the largest society in human history reveals much about Chinese high and low culture, and the influential role of Confucian philosophical and social ideals. Throughout the Liao Empire, the world of the Song, the Mongol rule, and the early Qing through the Kangxi and Qianlong reigns, culture, ideas, and personalities are richly woven into the fabric of the political order and institutions. This is a monumental work that will stand among the classic accounts of the nature and vibrancy of Chinese civilization before the modern period.

    Some of these drugs are truly transformative, offering major improvements in how long patients live or how they feel--but what is often missing from the popular narrative is that, far too often, these new drugs have marginal or minimal benefits. Some are even harmful. In Malignant, hematologist-oncologist Dr. Vinayak K. Prasad writes about the many sobering examples of how patients are too often failed by cancer policy and by how oncology is practiced. Throughout this work, Prasad illuminates deceptive practices which- promote novel cancer therapies long before credible data are available to support such treatment; and- exaggerate the potential benefits of new therapies, many of which cost thousands and in some cases hundreds of thousands of dollars.Prasad then critiques the financial conflicts of interest that pervade the oncology field, the pharmaceutical industry, and the US Food and Drug administration.This is a book about how the actions of human beings--our policies, our standards of evidence, and our drug regulation--incentivize the pursuit of marginal or unproven therapies at lofty and unsustainable prices. Prasad takes us through how cancer trials are conducted, how drugs come to market, and how pricing decisions are made, asking how we can ensure that more cancer drugs deliver both greater benefit and a lower price. Ultimately, Prasad says,- more cancer clinical trials should measure outcomes that actually matter to people with cancer;- patients on those trials should look more like actual global citizens;- we need drug regulators to raise, not perpetually lower, the bar for approval; and- we need unbiased patient advocates and experts.This well-written, opinionated, and engaging book explains what we can do differently to make serious and sustained progress against cancer--and how we can avoid repeating the policy and practice mistakes of the past.

    H. Carr's What Is History?, a classic introduction to the field, may now give way to a worthy successor. In his compact, intriguing survey, Richard J. Evans shows us how historians manage to extract meaning from the recalcitrant past. To materials that are frustratingly meager, or overwhelmingly profuse, they bring an array of tools that range from agreed-upon rules of documentation and powerful computer models to the skilled investigator's sudden insight, all employed with the aim of reconstructing a verifiable, usable past. Evans defends this commitment to historical knowledge from the attacks of postmodernist critics who see all judgments as subjective. Evans brings "a remarkable range, a nose for the archives, a taste for controversy, and a fluent pen" (The New Republic) to this splendid work. "Essential reading for coming generations."-Keith Thomas

    This century has witnessed a multiplicity of both domestic and external factors that have resulted either in tendentious history or in emphasis badly skewed toward such dramatic events as the Korean War or South Korea's remarkable economic successes. Korea Old and New presents a more balanced survey. Its coverage of traditional Korea emphasizes cultural developments not merely as isolated expressions of the creative spirit of the people but as integrally related to Korea's political, social, and economic history. The book's preponderant concern is with the tumultuous modern era, and six academic specialists provide a wide-angle view of each distinct period. The authors succeed in elucidating the past while providing new understanding of the vast changes that have taken place in this ancient nation.

    Richard Davenport-Hines, an eminent, prize-winning historian, uncovers the centrality of drug abuse in our modern industrial society, from the drug habits of Charles Dickens and John F. Kennedy to today's $400 billion annual worldwide trade in illicit drugs (the same volume as the oil industry). A vivid portrayal of the people and events that have shaped the history of narcotics, The Pursuit of Oblivion reveals that, contrary to the assumption underlying current drug policies, our need to escape reality and our body's need for physical pleasure are both ineradicable aspects of our humanity, unchangeable by government initiative.

    Not only the result of a carving of Korean territories following the Pacific conflicts of the Second World War, it was also a battle of ideologies as General MacArthur’s American military forces occupied the southern half and Stalin’s Soviet forced supported the northern half.Initiated by infantry movements and air raids, the region gradually became mired in a static trench war by July 1951, and would continue to cost both sides in both morale and human lives. The Korean War: History in an Hour is the concise story to one of the most bitter and enduring conflicts of the post-war era.

    . . If you are looking for one book to understand the core ideas of Chinese civilisation, read this' - Michael WoodAn engrossing history of ancient Chinese philosophy and culture from an eminent Cambridge expertWe are often told that the twenty-first century is bound to become China's century. Never before has Chinese culture been so physically, digitally, economically or aesthetically present in everyday Western life. But how much do we really know about its origins and key beliefs? How did the ancient Chinese think about the world?In this enlightening book, Roel Sterckx, one of the foremost experts in Chinese thought, takes us through centuries of Chinese history, from Confucius to Daoism to the Legalists. The great questions that have occupied China's brightest minds were not about who and what we are, but rather how we should live our lives, how we should organise society and how we can secure the well-being of those who live with us and for whom we carry responsibility.With evocative examples from philosophy, literature and everyday life, Sterckx shows us how the ancient Chinese have shaped the thinking of a civilization that is now influencing our own.

    The valiant and sardonic citizens of the former Communist countries—surrounded by secret police, threatened with arrest, imprisonment and forced labor, a failed economic system, and bombarded with ludicrous propaganda—turned joke-telling into an art form, using them as a coded way of speaking the truth and coping with the absurdity of the system. In this poignant and historically revealing book, rare and previously unpublished archive material, including cartoons, caricatures, photographs, and oral transcripts take the reader on a unique journey through the real experience of the Communist era.