This quick and easy read will teach you the Primal Meditation Method, a technique specifically designed for people who have problems with concentration. If you have been bored or frustrated by past efforts to observe your breath and quiet your mind, but you realize that meditation can help you become healthier, happier, and more successful, you need this book. For more than ten years, author Matt Pepliński tried traditional methods of meditation to reach that healing state of awareness called mindfulness, but those methods didn’t work for him. Learn How First Human Tribes Meditated After realizing what meditation really is and what was getting in the way of mindfulness for him, he was on his way to a scientifically based solution. It took another three years to perfect a technique that would help Westerners like him meditate deeply in a more natural way. Relying on anthropological research by Bradford Keeney and Jonathan Burns, he based the Primal Meditation Method on the way the first human tribes meditated and dealt with traumatic events. He created the Primal Meditation Method because he found traditional methods disappointing. As you can see from his biography, Pepliński had struggled with many problems. Thanks to the Primal Meditation Method, he: increased his emotional sensitivity developed greater self-control Increased his emotional sensitivity Developed greater self-control Started feeling alive again Became more mindful in his day-to-day life If you have found traditional meditation frustrating, The Primal Meditation Method can help you strengthen your mindfulness muscles in the same way pushups can strengthen your triceps.

    At the core are four “facets” — simple, powerful statements of profound truths. As you use the facets, an abiding sense of well-being and present-moment awareness will permeate your life.Through parables, moving testimonials, and humor, Isha imparts the essential truths that we have nothing to fear and we are all one. This inviting, accessible book will help you live a life of unconditional love, happiness, fulfillment, and peace.

    It was the U.K.’s worst rail disaster in years. On the morning of October 5, 1999, two rush-hour commuter trains collided just outside London. Hundreds were feared dead. Though he was traveling in the front-most carriage, the novelist Andrew Rosenheim survived the crash. In “The Secrets of Carriage H,” Rosenheim recalls in heart-pounding detail the events of that day and opens up about the emotional rollercoaster that consumed him for months thereafter. Told with the rich textures of a novel and the bare heart of a memoir, “The Secrets of Carriage H” explores the unspoken consequences of survival and offers brutal, sometimes hilarious insight into the human condition. Andrew Rosenheim was born and raised in Chicago, but has lived in England for the last thirty-five years. He worked in publishing for many years at Oxford University Press and then as the Managing Director of Penguin Press. He is the author of seven novels, most recently Fear Itself and The Little Tokyo Informant. His writing has appeared in The Times, The New York Times, the Times Literary Supplement, and many other publications. Married, he lives with his wife and twin daughters near Oxford and is the editor of Kindle Singles in the U.K.Cover design by Evan Twohy.

    Zen Master Thich Nhat Hanh presents the true path to a personal and global ethic in this stand alone chapter from "Good Citizens, Creating Enlightened Society, " by Thich Nhat Hanh.

    Continuing the popular teachings begun in the first two Emmanuel books, a beautifully illustrated volume offers Emmanuel's answers to difficult questions, his gentle but often surprising advice, his views on immortality, and his awareness of human struggles.

    Kyle has found through his personal psychic practice and work with the angels that when people are experiencing difficulties, there is one topic that helps click everything else into place – forgiveness. Forgiveness is not an easy subject, but it is a necessary focus in spirituality and personal growth. In this book, the reader is taken on a journey – not outside of themselves, but within. Drawing on many spiritual texts, including A Course in Miracles and The Gnostic Gospels, Kyle shows that we truly are all held and cherished by the divine, and makes these sacred concepts more accessible for his 21st-century readers. Together with the angels, he will show you how to call in the power of heaven to help you forgive, release all that no longer serves you and experience joy and peace.

    Here she reveals how her ability to see and communicate with Spirit has helped her to pass on Spirit messages to thousands of people from around the world, sharing her understanding of what it’s really like in the Spirit world.Gaynor has answered questions about Spirit and the Afterlife in her usual honest and down to earth way.What happens when we die?Is there really such thing as life after death?Where is Heaven?Are our Spirit loved ones happy?Do we meet our pets in Heaven?Do angels exist?Is Heaven a real place?This book will give you the answers to these questions and many more, along with a guided view of life after death and a clearer understanding of the place some call Heaven.

    With illustrations, and a twelve-page color photo section, Bittersweet will be one of the most informative, interesting, and controversial books Mary Summer Rain has ever written.

    Hidden Mysteries is a scientific, insightful, and at the sametime, esoteric exploration of what are often considered the outer trappingsand paraphanalia of religion.REVIEW FROM SANNYAS DOT ORG:Five chapters on ancient secrets man has been pondering over for centuries. Osho unveils new truths about pyramids, the third eye, ancient temples, mantras, sacred places of pilgrimage and their esoteric rituals and significance. This small volume also contains two fascinating chapters on astrology.SubjectEarly Talks and WritingsTranslated fromHindi :NotesAlso published as "Odysee Within"Time Period of Osho's original Discourses/Talks/Lettersfrom Apr 1, 1971 to Oct 31, 1971Number of Discourses/Chapters6

    In this informative and entertaining live lecture captured on a two-CD program, Doreen Virtue discusses natural and spiritual methods to help the Indigo, Crystal, and Rainbow Children live happier lives.      Since the 1970s, parents and schoolteachers have noticed that children are becoming increasingly more sensitive, aware, and psychic. The first generation of the new children were the Indigos, followed in the 1990s by the Crystal Children. Now, the new Rainbow Children are starting to emerge. Doreen discusses the characteristics of the Indigos, Crystals, and Rainbows, and describes their souls' purpose and the beautiful messages they have for all of us.

    But what if books like that seem a little too “out there” for you? Enter Deanna Davis, whose down-to-earth approach stems from her own change of heart (it happened at the Olive Garden). In this fun, quirky, and decidedly straightforward guide, Deanna shares the science, strategy, and stories of how to create your ideal life using a universal key to success called the Law of Attraction, whether you seek health, wealth, happiness, success, or anything else, large or small. The book blends cutting-edge research, practical techniques, and a conversational, light, funny tone to make the information both meaningful and memorable. Like a talk by your favorite college professor, it provides brilliant concepts in a downto- earth manner—an uncommon blend of wisdom, creativity, inspiration, and practical strategies that work.

    In a literal sense also, emotions are a chemical cocktail that course through our bodies. But while we have no problems with pleasant emotions, unpleasant emotions are the source of much angst in our lives. In Emotion: The Juice of Life, Sadhguru looks at the gamut of human emotions and how to turn them into stepping stones rather than stumbling blocks.Sadhguru is a yogi and profound mystic of our times. An absolute clarity of perception places him in a unique space in not only matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.

    Their stories of incredible synchronicities, extraordinary coincidental circumstances, and everyday miracles are collected here in this warm inspirational book, previously published in hardcover as Moments of Grace and now available for the first time in a paperback edition. These are stories of everyday folks who have experienced God touching their lives in very real, visible, and direct ways. Walsch weaves these tales seamlessly into the concepts and messages presented in the Conversations with God books. These amazing stories will show you how you, too, can experience miracles in your life and discover that they are all around us.

    Learn how to combine magic and manifestation to get what you want from your life, with The Witch’s Guide to Manifestation. It’s full of insight, instructions, and spells that help you tap into self-awareness and self-love to achieve your deepest desires, no matter how big or small.Demystify manifestation—Explore what manifestation is, how to accomplish it, and how to use it alongside witchcraft to transform your life.Focus on self-discovery—Dive deep into your own internal world, find your most magical self, and manifest the changes you want to see.Learn practical spells—Discover how to construct an Elemental Power Charm, cast a Lady of the Lake Leadership Spell, and concoct a Witch’s Magic Manifestation Brew—as well as how to customize spells and create your own.Take a magical approach to manifestation with this practical choice in witchcraft books.

    A collection of true-life accounts of near death experiences or glimpses of the afterlife by one of the UK's best-loved experts in the paranormal.