Special Forces. He was forty-eight years old.How did he keep up? By combining three decades of Special Forces training, the ancient wisdom of martial arts, and his own specialized knowledge as a doctor of emergency medicine assigned to the Joint Special Operations Command.Now, in Honed: Finding Your Edge as a Man Over 40, Mike makes his unique formula available to the general public, teaching you how to reach peak physical condition in your forties, fifties, and beyond so you can compete with men half your age.Learn how to maintain and build muscle through longevity optimization. Train step by step for long-term performance through these proven, science-backed programs of exercise, nutrition, recovery, and natural supplementation.If you think you’re past your prime, think again. In Honed, Mike Simpson proves that it’s not too late to find your edge and live the lifestyle of a warrior-athlete.

    Here in remotest Wyoming, where elk roam the pine forests and cougars prowl the mountains, everyone owns a gun. But when Joe Pickett hears two sharp cracks ring out months before hunting season, it's his job to investigate the first murder he's ever encountered. Battling grudge-holding neighbours, corrupt officials and out-of-town activists, Joe begins to unravel a mystery that threatens the life and the family he loves.Savage Run:Game warden Joe Pickett is called to a bizarre crime scene deep within the forests of Twelve Sleep County, Wyoming. The case is wrapped up too quickly, and Joe's search for the truth leads him ever deeper into the wilderness of the Bighorn Mountains. With two unlikely allies at his side, and two hired killers on his heels, Joe can't avoid the legendary Savage Run - a treacherous, isolated canyon with no crossing...Winterkill:It's an hour away from darkness, a bitter winter storm is raging, and Joe Pickett is deep in the forest edging Battle Mountain, shotgun in his left hand, his truck's steering wheel handcuffed to his right - and Lamar Gardiner's arrow-riddled corpse splayed against the tree in front of him. Lamar's murder and the sudden onslaught of the snowstorm warn: Get off the mountain. But Joe knows this episode is far from over. Somewhere in the dense timber, a killer draws his bowstring - with Joe as his prey...

    This book explores the principles and philosophy of Chi Kung, explaining the potential benefits and then taking the reader through a series of main Chi Kung exercises, all fully illustrated, which can be practiced at home.

    With over 100 million views of her blog and over 13 million views of her YouTube videos, she cuts out the jargon, tells you want you do and don’t need, and is finally going to get the nation off face wipes for good!Skincare is the go-to book for people of all ages and skin types who want to feel and look fantastic. It explains the facts, the myths and the best way to get good skin – on any budget. With everything from Caroline’s signature cheat sheets, simple tips and tricks to glow (inside and out!) understanding ingredients lists, and advice on how to choose the products that are right for you, this is the ultimate guide to healthier, brighter skin.

    

    Does the Roblox Noob have the mental fortitude to survive in the harsh world of Fortnite? It definitely does not seem so! Read to find out! 
Read this Roblox book for FREE with Kindle Unlimited!

    

    This devotional is your definitive guide to… • Unpacking the Daniel Fast • A Closer Connection with God • The Four Keys to Powerful Prayer • How Fasting and Prayer Produces Breakthrough The book you’re holding walks you through Pastor Scott Williams’ own discovery of the Daniel Fast and the amazing life change, breakthrough, and success that followed. Since then, he’s done it on an annual basis for over a decade and has taught others to do the same. The results have been staggering! All 21 days come power packed daily dose of... • Scripture • Devotionals • Journal Ideas • Prayers • Fasting Tips Start a journey toward more intimacy with God as you learn to Fast Like Daniel.

    It can feel like we are pulling a cart behind us with all are troubles and worries, it slows us down, we can become tired, depressed, even jealous, as life seems so easy for others. All we need to do is LET GO of the cart and we will feel lighter and free, but often we have held onto it so long that it has become part of us. Many of the people we know are also carrying carts, so it can seem normal. We talk about how heavy are cart is with anyone that will listen, at no point do we realize that we can set down that heavy cart that is keeping us from Gods love. We need to learn to Let go. In this book I will share with you stories of people that struggled with letting go and what happened when they did. God is only in the present moment, he is not in the past or future. The moment that we let go of the past God will turn the page to the next chapter of our life, which will be much better than the last. It will take courage and faith, but I invite you to take this journey with me. By the end of the book God will shine a light into your life that will illuminate you to… THE POWER OF LETTING GO.

    Although they grew up like brothers, once money and envy entered the equation, greed took over and loyalty went out the door.After a deadly shooting, the streets of Philly were in an uproar and the lives of many people revolved around revenge. Gold digger Kee capitalized on the built-up tension; but before she could really enjoy the fruits of her labor, she was thrust into the middle of a street war with the cost being her life.Trust was not an option and revenge was the only thing anyone had in common. Paulie wanted revenge for his cousin; LB wanted revenge for his brother. They both had blood in their eyes and murder in mind; names were called while gunners lurked in the shadows. It became bigger than the almighty dollar and no one was safe.Philly won't be the same after you're a witness to Tony Story.Amazon: http://goo.gl/nGycFNook: http://goo.gl/ZwCMqiTunes: bit.ly/TonyStoryiTunes

    

    . . Two top US officials are gunned down while visiting London. A trail of deception misleads the CIA. And former intelligence operative Jayne Robinson is viciously targeted during a high-risk foray into Russia.Robinson, previously a long-term MI6 officer, is covertly deployed by the CIA in a deniable operation to handle one of its biggest assets in the Kremlin and to get to the bottom of a threat that seems likely to engulf the White House—just as the next presidential election looms.The mission becomes deeply personal for Robinson when it emerges one of the victims is married to one of her best and oldest friends.But nothing is what it seems in this vortex of deception and deceit. As she gets closer to the truth behind the killings, Robinson finds herself challenged to the core while fending off threats from unexpected directions.

    This book mentions various matters such as the meaning of basmala, the importance of five daily prayers, and more.

    When you hear the word "neuroscience," you expect something abstract and remote, very complex, of little practical value. But this time...it's personal. In a highly anticipated, three-part series airing on the National Geographic Channel in Fall 2011, National Geographic's Brainworks makes YOU the test subject in an array of astonishing challenges and experiments. Your brain will be stimulated, fooled, and ultimately amazed, as scientists and other experts show you how this three-pound blob of gray matter effectively makes you, you. The television program brings together a crack team of scientists and researchers from a wide range of fields, including neurology, psychology, and opthamology. Awareness expert Dan Simons and memory expert Elizabeth Loftus are just two of the notables who lend their considerable brainpower to this unprecedented project. The program also draws on the know-how of those who traffic in brain tricks—illusionists such as David Copperfield and Apollo Robbins and artists such as color expert Beau Lotto—to bring each mind-bending illusion to life. The captivating companion book further messes with your head through the visual illusions discovered and perfected by masters of fine art as well as through deceptively simple illustrations that are finely crafted by psychologists to highlight the way we take in and process the world around us. In three sections—"Seeing," "Thinking," and "Being"—you'll see for yourself why these visual illusions and experiments hoodwink the brain. You'll find out how the structure of the eye influences what you see. And you'll think of events that may not have actually happened, in order to learn how the mind can create a false memory. Rather than simply displaying a collection of puzzlers or visual illusions, each chapter guides you through a series of perceptual and thought experiments firsthand and then walks you through your brain's reaction in clear, user-friendly language—providing every reader with a compelling personal interest in finding out why his or her mind acts the way it does. Smart, exciting, and deeply engaging, Brainworks pulls you in, manipulates your mind, and leaves you with a better understanding—as well as a richer appreciation—of the mental marvels that we take for granted.

    Emphasising the need for compassionate, relational responses to these often misunderstood young people, Betsy offers an array of practical strategies and insights to enable those responses, whilst conveying her core subject with confidence and clarity. An important, generous and timely publication.Louise Michelle Bombèr, Strategic Attachment Lead Teacher Therapist0600As a parent myself I have found this book to be such a useful tool. To have a basic understanding of how the brain works has given me greater confidence as a parent in handling my children calmly and remaining empathetic even when I don't always understand the reasons behind their behaviour. I value the comprehensible and practical tips that are listed in this book of how you can develop the connection and healing relationship with the child in your care. It's beautifully written with such profound insight that is essential for any caring person working with children.Dannii Gray, Parent0600This book is easy to read using plain, clear language - free of jargon. It has really helpful suggestions that could be used in both professional and home settings.Liz Hall, Parent and Police Child Protection Investigator and Trainer0600Simplifying and condensing the complex world of childhood trauma into tangible, easy to grasp terms, de Thierry shows her mastery of the field in this handy guide. Her conversational style translates the neuroscience of trauma into supportive, concrete steps that any helping adult can apply to the children in his or her life. Empathy for the reader and patience for these vulnerable youth are ever-present as de Thierry herself models the restorative power of relationships. Such a hopeful and comforting read!Kendra Morris-Jacobson, Oregon Post Adoption Resource Center (ORPARC)0600What this 'simple guide' does elegantly and quickly is bring a large amount of research - from psychology, social work, neuroscience, biochemistry and genetics - directly to the busy but interested professionals, parents and carers working in this field. It translates complex ideas into 'practice-rich' language for adults who need to understand the inner worlds of children, rather than simply explore their 'wishes and feelings'.From the foreword by Professor David Shemmings OBE0200Full of helpful information and advice, this is the perfect introduction to child trauma for any adult caring for or working with a child who has experienced trauma. It explains what trauma is, how it affects children and what adults can do to facilitate recovery.04001: Understanding trauma. 2: The impact of trauma. 3: Helping a child become calm. 4: Frustrating behaviour from traumatised children. 5: Key approaches to help children recover. 6: Important things to consider when offering support. 7: Getting your head around different therapies.01000301http://www.biblioimages.com/jkp/getim...