With examples from anatomy and physics, he demonstrates precisely how the postures and moves work, internally as energetic principles, and externally on opponents. Professor Cheng always emphasizes that disease (like an attack from an opponent) is an opportunity for training. The practitioner of T'ai Chi Ch'uan may serve as his (or her) own doctor and, likewise, as the physician (or trainer) of an attacker. This special text includes:-Thirteen essays on his insights into T'ai Chi Ch'uan.-Oral secrets from his teacher, Yang Cheng'fu.-Questions and answers giving his commentary to the classics.-Descriptions and mechanics of push-hands, San Shou, and Ta Lu.-Prefaces by both Madame Cheng and Bejamin Pang-Jeng Lo.

    The Tantric tradition is a unique collection of lesser-known texts, concepts, and meditation practices that are usually made available only to experienced and specially initiated practitioners. The "Vajra World" ( vajradhatu in Sanskrit) is a realm of indestructibility, the level of reality beyond all thought and imagination, all impermanence and change, which a fully realized person knows and inhabits. Used metaphorically, "Vajra World" refers to the traditional culture of Tibet and the unique spirituality that is its secret strength. Topics include:    •  The tantric view of human nature and the external world    •  The special role of the guru, or tantric mentor    •  The preliminary practices that prepare the student for full initiation    •  The major dimensions of Vajrayana practice, including visualizations, liturgies, and inner yogas    •  The tradition of the tulku, or incarnate lama    •  The lore surrounding the death of ordinary people and of saints    •  The practice of solitary retreat, the epitome of traditional Tibetan Buddhism Secret of the Vajra World is the companion volume to the author's earlier book, Indestructible Truth: The Living Spirituality of Tibetan Buddhism. While that book focuses on the history, cosmology, philosophy, and practice of the more public, exoteric side of Tibetan Buddhism, this work treats its more hidden and esoteric aspects as they take shape in Vajrayana. Together, the two volumes provide a broad introduction to the major traditions of Tibetan Buddhism.

    The texts were written between the ninth and the seventeenth centuries and convey each author's underlying sense of the world and what is to be valued in it. Four Huts presents original translations by Burton Watson—one of the most respected translators of Chinese and Japanese literature. The qualities that emerge from these writings are an awareness of impermanence, love of nature, fondness for poetry and music, and an appreciation of the quiet life. Four Huts features eleven brush paintings by artist Stephen Addiss.

    Bill Hayton tells the story of how ‘China’ came to think of itself as China—​and what it means for our world today In this compelling and highly-readable account, Hayton shows how China’s present-day geopolitical problems—the fates of Hong Kong, Taiwan, Tibet, Xinjiang, and the South China Sea—were born in the struggle to create a modern nation-state. He brings alive the fevered debates of the late nineteenth and early twentieth centuries, when reformers and revolutionaries adopted foreign ideas to “invent’ a new vision of China. Ranging across history, nationhood, language, and territory, Hayton shows how a few radicals, often living in exile, adopted European beliefs about race and nation to rethink China’s past and create a new future. He weaves together political and personal stories to show how Chinese nationalism emerged from the connections between east and west. These ideas continue to motivate and direct the country’s policies into the twenty first century. By asserting a particular version of the past Chinese governments have bolstered their claims to a vast territory stretching from the Pacific to Central Asia.

    This book tells the story from three perspectives: of the Japanese soldiers who performed it, of the Chinese civilians who endured it, and of a group of Europeans and Americans who refused to abandon the city and were able to create a safety zone that saved many.

    Bushido has played a significant role in shaping the behavior of modern Japanese government, corporations, society, and individuals, as well as in developing modern Japanese martial arts within Japan and internationally. The Japanese original of this book, Bushido Shoshinshu, (Bushido for Beginners), has been one of the primary sources on the tenets of Bushido, a way of thought that remains fascinating and relevant to the modern world, East and West. This handbook, written after five hundred years of military rule in Japan, was composed to provide practical and moral instruction for warriors, correcting wayward tendencies and outlining the personal, social, and professional standards of conduct characteristic of Bushido, the Japanese chivalric tradition.With a bright, conversational narrative by Thomas Clear,y and powerfully evocative line drawings by master illustrator Oscar Ratti, this book is indispensable to corporate executives, students of Asian Culture, martial artists, or anyone sincerely interested in Japan and its people.

    Now translated by Michael Marmura, The Metaphysics is the climactic conclusion to this towering work. Through Marmura’s skill as a translator and his extensive annotations, Avicenna’s touchstone of Islamic philosophy is more accessible than ever before.In The Metaphysics, Avicenna examines the idea of existence, and his investigation into the cause of all things leads him to a meditation on the nature of God. From this discussion, Avicenna develops a theory of divine causation that synthesizes Neoplatonic, Aristotelian, and Islamic ideas. Within this emanative scheme, Avicenna establishes some of the basic ideas of his religious and political philosophy, as he discusses the divine attributes, divine providence, the hereafter, and the ideal “virtuous” city with its philosopher-prophet as the human link between the terrestrial and heavenly realms. With this edition, The Metaphysics can now be better seen as one of the most masterful works of classical Islamic philosophy.

    Pan offers an unprecedented inside look at the momentous battle underway for China's future. On one side is the entrenched party elite determined to preserve its authoritarian grip on power. On the other is a collection of lawyers, journalists, entrepreneurs, activists, hustlers, and dreamers striving to build a more tolerant, open, and democratic China. The outcome of this dramatic, hidden struggle will shape China's rise to superpower status-and determine how it affects the rest of the world.From factories in the rusting industrial northeast to a tabloid newsroom in the booming south, from a small-town courtroom to the plush offices of the nation's wealthiest tycoons, Pan speaks with men and women fighting and sacrificing for change. An elderly surgeon exposes the government's cover-up of the SARS epidemic. A filmmaker investigates the execution of a student in the Cultural Revolution. A blind man is jailed for leading a crusade against forced abortions carried out under the one-child policy.Out of Mao's Shadow offers a startling perspective on China and its remarkable transformation, challenging conventional wisdom about the political apathy of the Chinese people and the notion that prosperity leads automatically to freedom. Like David Remnick's Lenin's Tomb, this is the moving story of a nation in transition, of a people coming to terms with their past.

    Born into a wealthy family in a remote province of China, Kwan defies his parents' wishes and enters into the rigorous and mysterious discipline of Taoist practice. Renamed "Little Butterfly" by his Taoist masters, he survives the upheaval of the Japanese occupation, and the later the Chinese Revolution, all the while becoming adept in the Taoist arts. Eventually his inner and outer journey lead him to America, where he becomes a Golden Gloves boxer and martial arts instructor.Part adventure, part parable, Chronicles of Tao travels through a labyrinth of enigmatic Taoist practice, marital arts discipline, and international adventure.

    This approach does not neglect one dimension of the religion in favor of another and allows instructors to choose what they wish to emphasize in the classroom. The book also covers the development of Buddhism in a wide variety of geographical and cultural areas (India, Southeast Asia, Tibet, China, and Japan), and gives a sense of the historical evolution of the tradition in these areas.

    He showed that, far from being an exotic novelty, Hinduism was an important, legitimate spiritual tradition with valuable lessons for the West. Pathways to Joy is a selection of 108 of his sacred teachings on Vedanta philosophy. In accessible and powerful prose, Vivekananda illuminates the four classical yoga paths — karma, bhakti, raja, and jnana — for the different natures of humankind. The messages focus on the oneness of existence; the divinity of the soul; the truth in all religions; and unifying with the Divine within. Invaluable and inspiring, the selections also explore karma, maya, rebirth, and other great revelations of Hinduism.

    Originally published in India in 1971, The Way to God reveals the essence of Gandhi's ideas on faith, love, meditation, service, self-control, and prayer. A simple guide to daily religious practice, it is relevant to readers of every faith.

    In Legends of the Samurai, Hiroaki Sato confronts both the history and the legend of the samurai, untangling the two to present an authentic picture of these legendary warriors. Through his masterful translations of original samurai tales, laws, dicta, reports, and arguments accompanied by insightful commentary, Sato chronicles the changing ethos of the Japanese warrior from the samurai's historical origins to his rise to political power. A fascinating look at Japanese history as seen through the evolution of the samurai, Legends of the Samurai stands as the ultimate authority on its subject.

    It is intended to be a textbook for students of Religious or Asian Studies, but will also be of interest to those who want a general survey of Buddhism and its beliefs.

    What are the distinctive features of Buddhism? What or who is the Buddha, and what are his teachings? How has Buddhist thought developed over the centuries, and how can contemporary dilemmas be faced from a Buddhist perspective? Words such as karma and nirvana have entered our vocabulary, but what do they really mean? Keown has taught Buddhism at an introductory level for many years, and in this book he provides a lively, challenging response to these frequently asked questions.About the Series: Oxford's Very Short Introductions series offers concise and original introductions to a wide range of subjects--from Islam to Sociology, Politics to Classics, Literary Theory to History, and Archaeology to the Bible. Not simply a textbook of definitions, each volume in this series provides trenchant and provocative--yet always balanced and complete--discussions of the central issues in a given discipline or field. Every Very Short Introduction gives a readable evolution of the subject in question, demonstrating how the subject has developed and how it has influenced society. Eventually, the series will encompass every major academic discipline, offering all students an accessible and abundant reference library. Whatever the area of study that one deems important or appealing, whatever the topic that fascinates the general reader, the Very Short Introductions series has a handy and affordable guide that will likely prove indispensable.