Through her teachings and his own mind-bending experiences, he gives us a glimpse into an alternate reality.

    Written at mid-ninteteenth century this work expresses a method of believable representation -non-biased and objective- of the real world, based upon a careful observation of reality; a censoring and critical attention of the Ecuadorian social life in his times. >From that standpoint and through techniques he employed, Riofrio placed his novel within the leading movement in Europe -France- after 1840: Realism. He appears as a writer well versed in in the latest knowledges, both cultural and scientific, and as a forefront scholar due to the use of realistic techniques and procedures; he represents, through narrative space and time, cultural, geographic, racial and gender issues that transform Rosaura, the main character, in zones of opposition, ambiguity and exile, demonstrating that she understands her society's structure and how it works. This leads his readers into sharing the the interpretative process of the character, and to reach the same understanding. Following Balzac, Riofrio is a realist well aware of his limits; he also depicts what molds, controls and limits narrative: history, economy, psicology and other precepts considered universal at writing time. The narration therefore shows the Ecuadorean historic and cultural moment, along cientific, literary and cultural knowledge of European origin. In this way Riofrio delves through his fiction into a zone untread both by his connationals and by many Latin Americans of his times. The new democratic ideas stimulate in him a wider scope from which he portraits the dominant strains of his society, including it's ill-understoodmorals and yesterday's ideas that constrain thought and stagnate the nation's development; by doing so he drives the reader into considering the relationships between classes and genders, and subsequent behaviours. To read La Emancipada is to perceive a close enough version of the real ninteenth century society, and a way of having a direct experience of it. In this edition profesor Flor Marma Rodrmguez-Arenas Licenciada, Universidad Pedagsgica Nacional, and Postgrado: Instituto Caro y Cuervo (Bogota, Colombia), M.A: The University of Michigan (Ann Arbor, USA), Ph.D.: The University of Texas (Austin, USA). Professor: Colorado State University (USA)] establishes the relationships between discursive formation and societal structures. The concepts of class, gender and ethnicity are systematically associated with levels and types of discourse used in narrative and the relations among story, teller, and audience. Also, speech acts and other textual strategies are incorporated into their social, political and cultural contexts in order to demonstrate the powers of dispersion and transformation, the violent impact of ignorance, and the social abuse that different levels of society, especially women, and indigenous peoples, experienced in a historical moment in Ecuador during the 19th century.

    A burn-the-candle-at-both-ends 29-year-old with a love of stilettos, chocolate, fast cars and Sauvignon Blanc, she seems to have it all, including a wealthy boyfriend and a comfortable pad in Marylebone. How will she manage in a Third World country?Anna's quest takes her from the wilderness of the Amazon jungle where she drinks ayahuasca, one of the most mysterious and potent hallucinogens known to man, to a passionate affair with Maximo Morales, a disarmingly seductive and charismatic shaman who offers her the once-in-a-lifetime opportunity to become his apprentice. Anna embarks on what is to be an utterly exhilarating, life-changing journey of mysterious rituals and burning passion. Will she find the fulfilment and inner peace she craves? And how will she bridge her two worlds and bring the ancient healing arts home to 21st century London?

    Hiding in the jungle with the last of the unsubjugated Inca, Haylli transcribes his memoirs from quipus –the Inca’s writing system of knotted string– into Spanish with the help of a captured priest. Beginning with a childhood of privilege and a youth spent as a fugitive from Imperial justice, through a successful career as the Inca’s most powerful bureaucrat, to an old age spent in the ruin of his life’s work, Haylli was present at all the important moments of his people. Through his words he hopes their story will be remembered. Fans of historical fiction can look forward to an epic family saga covering more than seventy years to include almost everything we know happened between the zenith and nadir of Inca power. More than two-thirds of the characters are based on real people, and every corner of the empire is visited over the course of the narrator’s life: The plot has court intrigue, forbidden loves, triumphs, tragedies, rivalries, heroes, monsters, coups, civil wars, prophecies, plagues, treasures, sex and violence –all before the conquistadors arrive to change everything forevermore.

    One of the biggest fears of fasting is the fear hunger, the false hunger that most people are afraid of while depleting their glycogen stores (the body sugar storage). Fasting has often been associated with religious customs. It is time to define a line between the two. In Periodic Fasting, I embark on a timeless journey from the very beginning of life on Earth, through early human societies, through the middle Ages and into modern days to explore the concepts and practices of prolonged fasting and intermittent fasting (IF). Periodic Fasting is about: 1. My early life encounters with fasting in the small village of my grandparents (using a high-carb diet). 2. How primitive life-forms on Earth and fasting co-evolved; fasting in the animal kingdom. 3. Early hominid species, food restriction, and meal frequency. The first organized human societies and the switch between irregular feeding to regular dietary patterns. Circadian rhythmicity and meal timing. 4. The personal story of a man from the middle Ages who started consuming less food in his mid-thirties because of poor health and lived to 102 years (narrated by himself). 5. The dozens of prolonged fasting experiments in the beginning of the 20th century; fasting as a cure to many ailments. 6. How people can live without food for 139, 236 and even 382 days (medically supervised experiments). Details of 7-40 days fasts done by lean people for rejuvenation, detoxification and increased life span. 7. The emerging science and the studies of fasting from the mid-20th century (pathological implications - diabetes, obesity, CVD, cancer, and others). 8. How fasting and semi-starvation can be totally opposite: disturbing stories from the Second World War. 9. The molecular mechanisms of fasting: what happens when your body focuses on cell repair and tissue rejuvenation, instead of digesting food. 10. How the secretion of some hormones may be widely misunderstood: especially thyroid hormones and insulin. On muscle-loss phobia, mainstream media, and bro-science. 11. The modern-day science of prolonged fasting and intermittent fasting (AMPk, SIRT, FOXO, etc). 12. My personal prolonged water-only fasting experiment; insights into refeeding and realimentation after long-term fasting. 13. My 1 year and 3 months daily intermittent fasting protocol (still on-going). My ever-adapting exercising protocol (lifting), what I eat everyday, what supplements I use and what other cool strategies help me stay consistent and compliant with the protocol. 14. How I combine intermittent fasting (IF), a well formulated ketogenic diet, and calorie restriction to immensely increase the quality of my life, and paradoxically, never feel hungry; how energy levels and mood can increase if you correctly adopt a fasting protocol. Once armed with this knowledge, you will drastically alter your perspective about your body's limits.

    This well-written, easy to read and understand volume, even for the novice gives in-depth and practical information on how to achieve maximum results in a hypnotic session by properly phrasing the suggestions and by using various techniques to determine which approach is best for each individual client. Topics include:What is hypnosis?How to induce hypnosisHow to use the unique state of mind in hypnosis to benefit clients in countless ways-A complete glossary of hypnosis termsIncludes a new updated chapter on self-hypnosis along with the 'Peaceful Place Meditation', a stress relief exercise, including instructions and a script for successfully mastering this exercise.Previously published by Kendall-Hunt under ISBN 9780757511011.

    The insights contained in the book originate from ancient indigenous cultures. According to what the author learned from his elders, human beings always have a choice between the path of competition and the path of cooperation. The healing of the earth depends on the healing of humanity and will only become possible as we return to a relationship of cooperation with all of life. In order to do this we first need to return to ourselves, remembering our original, inherent wisdom. Indigenous people believe that we humans have all the necessary talents to be caretakers of Mother Earth. This book reveals our true capacities in a strong and clear way, offering the reader not only information, but a real opportunity to participate in the work that needs to be done to save our planet.

     A restless Wind spirit... A treacherous shaman... A golden walrus... And one courageous young girl. . In the frozen north, a land of deadly weather and unforgiving spirits, the shaman is all that stands in the way of disaster. When Alaana is called upon to become shaman for the Anatatook people she discovers a kaleidoscopic world where everything is alive, where the tent skins whisper at night and even the soapstone pot has tales to tell. She faces vengeful ghosts and hungry demons as she travels the dangerous path to becoming a shaman. And there's just one other problem. Girls aren't allowed to be shamans. This is Book One in an epic fantasy series with a unique arctic setting. All fans of fantasy will enjoy these five novels.

    Movingly rendered, The Book of the Vision Quest is for all who long for renewal and personal transformation. In this revised edition—with two new chapters and added tales from vision questers—Steven Foster recounts his experiences guiding contemporary seekers. He recreates an ancient rite of passage—that of “dying,” “passing through,” and “being reborn”—known as a vision quest. A sacred ceremony that culminates in a three-day, three-night fast, alone, in a place of natural power, the vision quest is a mystical, practical, and intensely personal journey of self-knowledge.

    After all, the term angel means “messenger of God.” The angels can reach us and teach us, no matter how stressed, or afraid we are.In this nondenominational book, you’ll read 10 comforting and inspiring messages in the collective voice of God’s angels, who already know the questions in your heart. Here, received by lifelong clairvoyant Doreen Virtue, they deliver Divine wisdom on important topics such as: Your true identity Free will Relationships Healing Spiritual and earthly fulfillment . . . and many more This book can also give you guidance if you open it to a random page. Whatever you read upon doing so is a personalized message for you.10 Messages Your Angels Want You to Know will help you develop an even clearer connection with Heaven. May the words in these pages open you to hearing God’s guidance just for you.

    Based on intensive study and thousands of case histories, this remarkable guide opens up the world of dreams by showing readers how to remember and interpret dreams, establish a dream group, learn the universal symbolism of dreaming, and change their lives using their dreams.

    Known throughout the world as the guru who encouraged an entire generation to "turn on, tune in, and drop out," he draws on wit, humor, and skepticism to debunk the power of psychotherapy and to advocate reprogramming the brain with psychedelics. Discussing how various drugs affect the brain, how to change behavior, and how to develop creativity, he also delves into psychopharmacological catalyzing, fear of potential, symbol and language imprinting, and brain reimprinting with Hinduism, Buddhism, and LSD.

    It aims to give hope to those who have lost a loved one and to those who are about to pass beyond hope that this is not an end. Written for lay people, rather than experienced spiritualists or mediums, and for anyone who is curious about exploring further, it provides practical tools to help readers find their own spiritual truth and path."

    Since then, he has been guided by the Angels and now dedicates his life to sharing their incredible messages with the world. As well as helping people crack open to the Angels through his Online Angel Tribe, Kyle is the author of six books and co-creator of three oracle card decks. www.kylegray.co.uk LILY MOSES is a visionary artist who uses symbols and archetypes of both myth and legend to tell stories with acrylics, pencils and gold leaf. www.lilymoses.com

    Peter Fenwick is an eminent neuropsychiatrist, academic and expert on disorders of the brain. His most compelling and provocative research has been into the end of life phenomena, including near-death experiences and deathbed visions of the dying person, as well as the experiences of hospice and palliative care workers and relatives of dying people. Dr. Fenwick believes that consciousness may be independent of the brain and so able to survive the death of the brain, a theory which has divided the scientific community. The "problem with death" is deeply rooted in our culture and the social organization of death rituals. Fenwick believes that with serious engagement and through further investigation of these phenomena, he can help change attitudes so that we in the West can face up to death, and embrace it as a significant and sacred part of life. We have become used to believing that we have to shield each other from the idea of death. Fear of death means we view it as something to be fought every step of the way.Aimed at a broad popular readership, The Art of Dying looks at how other cultures have dealt with death and the dying process (The Tibetan "death system", Swedenborg, etc.) and compares this with phenomena reported through recent scientific research. It describes too the experiences of health care workers who are involved with end of life issues who feel that they need a better understanding of the dying process, and more training in how to help their patients die well by overcoming the common barriers to a good death, such as unfinished business and unresolved emotions of guilt or hate.From descriptions of the phenomena encountered by the dying and those around them, to mapping out ways in which we can die a "good death", this book is an excellent basis for helping people come to terms with death.