Failing to find recipes that followed her strict diet guidelines and still were delicious, she began experimenting in her own kitchen. Her organic, grain-free creations not only satisfied her own palate, but pleased friends and family as well. While she eventually reversed her thyroid disease, she continues to champion eating grain free.In this beautiful full-color cookbook, she provides delicious dishes for a workable organic, grain-free lifestyle. Included are a diverse range of recipes for everything from pie crust and homemade nut butter to Pork Carnitas Breakfast Crepe Tacos and Grain-Free Biscuits, Avocado with Mango-Shrimp Salsa, Roasted Garlic Alfredo with Chicken and Vegetables, and Cauliflower “Fried Rice.” Here, too, are kid-friendly recipes such as Squash Macaroni and Cheese, Slice-and-Bake Cookies, and a Classic Birthday Cake with Buttercream Frosting.In addition to sources for healthy ingredients, time-saving ideas, health tips, and 125 easy grain-free recipes, there are also simple dairy-free and Paleo adaptations for each recipe (it’s as simple as choosing coconut oil in place of butter!). Written in Carrie’s warm, inviting style, this helpful sourcebook is the perfect entrée to a healthy, nourishing diet that brings grain-free eating into the mainstream.

    When trappers killed a beaver that Paul had befriended, he systematically and efficiently located and destroyed their traps. This was the beginning of fifty years of animal rights activism. Among the international awards and recognition he has earned in that time, Time Magazine named Watson one of the top twenty environmental heroes of the 20th century.In 1969, when just eighteen, Watson co-founded Greenpeace. He was also the first man to intervene between a whale and a harpoon. Watson left Greenpeace to establish the Sea Shepherd Conservation Society, which uses more aggressive direct-action strategies to combat threats to the world's ocean creatures. With a goal of protection and conservation of marine mammals, their first priority is ending the illegal hunting of seals and whales. In Antarctica, Japanese whalers kill hundreds of whales each year. To circumvent the moratorium on commercial whaling, Tokyo disguises their whaling under the cover of scientific programs. Yet the environmental movement got results: Japanese whalers, who intended to kill 850 minke whales, returned with only 507 whales in 2010. The International Court of Justice was asked to require Japan to end this whaling program, and the campaigns have included sinking ten illegal whaling ships, ramming more at sea, confiscating hundreds of long lines and drift nets and making more than 250 expeditions worldwide to save hundreds of thousands of marine animals.Captain Watson, though fighting for a good cause, is labeled by some as a "pirate" and an "eco-terrorist," including those running Greenpeace today. But for those who think that petitions and banners will not be enough to save the ocean, he is a hero. To all his detractors, Paul Watson responds, "Find us a whale that disapproves of our actions and we promise to give it up!"In this book, Paul Watson reveals to shipmate Lamya Essemlali his motivations, campaigns, dangers and successes. Watson was recently arrested in Germany on a Costa Rican warrant that claimed he endangered the crew of a fishing vessel a decade ago. The Sea Shepherd feels the arrest is politically motivated and that he may be extradited to answer charges related to obstructing Japanese whaling activities. Watson skipped bail in Germany for an unknown destination, and is currently on the open seas.

    it seems like so many vegans rely on these products as meat substitutes. Isn't it time to break out of the mold? Taking a fresh, bold, and alternative approach to vegan cooking without the substitutes, Dino Sarma brings you over 100 fully vegan recipes, many of which draw from his South Asian roots. Sharing his jazz-style approach to cooking, Dino also discusses how you can improvise in your own cooking with simple ingredients and how you can stock your kitchen to prepare simple and delicious vegan meals quickly.. Whether you love tofu, seitan, and tempeh or hate it, Alternative Vegan shows you how to let the flavor shine through by cooking simply with fresh ingredients.

    "As a nutritionist no one enjoys a bigger name nationwide than Adelle Davis".--Los Angeles Herald Examiner.

    Having observed the benefits of the low-carb, high-fat lifestyle first-hand, and after thorough and intensive research, Noakes enthusiastically revealed his findings to the South African public in 2012. The backlash from his colleagues in the medical establishment was as swift as it was brutal, and culminated in a misconduct inquiry launched by the Health Professions Council of South Africa. The subsequent hearing lasted well over a year, but Noakes ultimately triumphed, being found not guilty of unprofessional conduct in April 2017. In Lore of Nutrition, he explains the science behind the low-carb, high-fat/Banting diet, and why he champions this lifestyle despite the constant persecution and efforts to silence him. He also discusses at length what he has come to see as a medical and scientific code of silence that discourages anyone in the profession from speaking out against the current dietary guidelines. Leading food, health and medical journalist Marika Sboros, who attended every day of the HPCSA hearing, provides the fascinating backstory to the inquiry, which often reads like a spy novel. Lore of Nutrition is an eye-opener and a must-read for anyone who cares about their health.

    The Paleo Thyroid Solution provides the only detailed lifestyle and weight loss plan specifically targeted for maximizing thyroid hormone metabolism. The Paleo Thyroid Solution is only book connecting paleo/primal/ancestral health with the optimization of thyroid health for people with and without thyroid issues.   YOU WILL LEARN ABOUT…   Paleo protocols for naturally preventing and reversing low thyroid function. The correct blood tests to diagnose hypothyroidism and how to interpret results. How to optimally treat hypothyroidism with thyroid hormone replacement Diagnosing and treating Reverse T3/thyroid hormone resistance issues (including T3-only treatment)   THE PALEO THYROID SOLUTION answers the following: How can I prevent and reverse low thyroid function and keep my thyroid healthy by adopting a paleo lifestyle? What are the correct blood tests for diagnosing thyroid disorders? How do I interpret my blood tests? What medications/hormones treat hypothyroidism and how do I know which one(s) is right for me? What is the best way to dose/administer thyroid hormones? What is Reverse T3 and Thyroid Hormone Resistance…and how do I fix it? How can I find a good doctor or help educate my current doctor? How can I cope with hypothyroid symptoms? How do I get better if I don't have health insurance or extra money to spare on blood tests and doctor visits? Last but not least: THE #1 CONCERN/COMPLAINT OF HYPO PATIENTS:  How can I lose the insidious fat that I gained while being hypothyroid?!