Book picks similar to
Teen Brain by David Gillespie
non-fiction
parenting
australia
audiobooks
The Birth Order Book: Why You Are the Way You Are
Kevin Leman - 1984
Leman offers readers a fascinating and often funny look at how birth order affects personality, marriage and relationships, parenting style, career, and children.
The Female Brain
Louann Brizendine - 2006
Though referenced like a work of research, Brizedine's writing style is fully accessible. Brizendine provides a fascinating look at the life cycle of the female brain from birth ("baby girls will connect emotionally in ways that baby boys don't") to birthing ("Motherhood changes you because it literally alters a woman's brain-structurally, functionally, and in many ways, irreversibly") to menopause (when "the female brain is nowhere near ready to retire") and beyond. At the same time, Brizedine is not above reviewing the basics: "We may think we're a lot more sophisticated than Fred or Wilma Flintstone, but our basic mental outlook and equipment are the same." While this book will be of interest to anyone who wonders why men and women are so different, it will be particularly useful for women and parents of girls.
The Best Kind of Beautiful
Frances Whiting - 2019
She's a reluctant member of a musical family with a legendary father, an impossible mother, a sister who can't keep still and a brother who walks to his own beat.Albert Flowers is a people person, life rushing at him from all corners, carrying him to weddings and parties and late nights in rooftop bars.Florence and Albert work together, they plant dreams in the forest together. They think they know each other.But, somewhere between who they are, and who people think they are, lies The Best Kind of Beautiful.
One Day University Presents: Positive Psychology: The Science of Happiness
One Day University - 2010
He is also the Head Teaching Fellow for the most popular course at Harvard, “Positive Psychology,” which is taken by more than 1,000 students per semester and led by Professor Tal Ben-Shahar. Shawn received his B.A. in English from Harvard and a Master’s from Harvard Divinity School in Christian and Buddhist Ethics. Part of his interest in positive psychology stems from a troubling fact: studies have shown that many of Harvard’s undergraduates suffer from depression at some point in their college careers. One Day University is a unique educational experience that brings intellectuals together to learn from top rated professors at Yale, Harvard, Stanford, Columbia and other prestigious universities. Chosen for their excellent teaching abilities as rated by their students, these great thinkers represent a wide variety of academic disciplines and share their knowledge in 60 minute, highly entertaining lectures. Offering the ability to learn the highlights of academic thought in world affairs, politics, history, science, art, and more; One Day University is a way to truly enjoy the thrill of learning without the pressures of tests and the high price tag of college tuition. Once reserved only for students who could attend the lectures in New York and other major cities, One Day University courses are now available to everyone from the comfort of their own homes in Kindle format.
The Long Road Home
Fiona McCallum - 2020
She's learnt the hard way that knowledge is power, and is looking forward to her legal studies, then making a difference as a lawyer with heart.But whilst Alice's life is looking up, back in Hope Springs the world of her former husband Rick Peterson is unravelling. After a chance meeting a few months earlier, Rick and Alice have reconnected. And it's fortunate they have, because Rick is about to need Alice's friendship like he's never needed it before.Rick has always felt a bit lost - as a farmer, he could never admit he didn't feel the deep connection to the land that the only son and third generation farmer should. And now he's suddenly being forced to come to terms with just why his heart isn't in it and what's behind his fractured relationships. Has his whole life been a lie - and if so, where did that lie begin?From Australia's master storyteller comes an inspiring story about how when your life falls apart sometimes help can be found where you least expect it.
Milat: Inside Australia's Biggest Manhunt - A Detective's Story
Clive Small - 2014
The backpackers - the innocent victims of a brutal murderer. Belanglo - a place that became synonymous with pure evil.It was the biggest and most complex manhunt in Australian history, an investigation that gripped a nation. Behind the many false leads and dead ends, precious clues emerged that pointed to one man.This is the story of how Ivan Milat was caught. Clive Small takes us inside the operation he led as his team painstakingly pieced together the evidence that put Milat behind bars. But questions remain. Did he act alone? Were there other victims? How much did his family know? And what of his great-nephew, who brutally killed a young man in 2010?Chilling, forensic, compassionate - this is the definitive story that could only be told by someone at the centre of the police operation. It is also a powerful argument for the investigation of more than a hundred unsolved murders.
After the Fall
Kylie Ladd - 2009
Steeped in psychological insight and raw emotion, After the Fall is an unsettling novel of the many ways we love and hurt each other.
The Common Rule: Habits of Purpose for an Age of Distraction
Justin Whitmel Earley - 2019
We yearn for the freedom and peace of the gospel, but remain addicted to our technology, shackled by our screens, and exhausted by our routines. But because our habits are the water we swim in, they are almost invisible to us. What can we do about it?The answer to our contemporary chaos is to practice a rule of life that aligns our habits to our beliefs. The Common Rule offers four daily and four weekly habits, designed to help us create new routines and transform frazzled days into lives of love for God and neighbor. Justin Earley provides concrete, doable practices, such as a daily hour of phoneless presence or a weekly conversation with a friend.These habits are “common” not only because they are ordinary, but also because they can be practiced in community. They have been lived out by people across all walks of life—businesspeople, professionals, parents, students, retirees—who have discovered new hope and purpose. As you embark on these life-giving practices, you will find the freedom and rest for your soul that comes from aligning belief in Jesus with the practices of Jesus.
Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal
Donna Jackson Nakazawa - 2015
Childhood Interrupted also explains how to cope with these emotional traumas and even heal from them.Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults, it also affects our physical health, longevity, and overall well-being. Scientists now know on a bio-chemical level exactly how parents, chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical fingerprints on our brains.When we as children encounter sudden or chronic adversity, excessive stress hormones cause powerful changes in the body, altering our body chemistry. The developing immune system and brain react to this chemical barrage by permanently re-setting our stress response to high, which in turn can have a devastating impact on our mental and physical health.Donna Jackson Nakazawa shares stories from people who have recognized and overcome their adverse experiences, shows why some children are more immune to stress than others, and explains why women are at particular risk. Groundbreaking in its research, inspiring in its clarity, Childhood Interrupted explains how you can reset your biology and help your loved ones find ways to heal.
Invisible Women: Data Bias in a World Designed for Men
Caroline Criado Pérez - 2019
From economic development, to healthcare, to education and public policy, we rely on numbers to allocate resources and make crucial decisions. But because so much data fails to take into account gender, because it treats men as the default and women as atypical, bias and discrimination are baked into our systems. And women pay tremendous costs for this bias, in time, money, and often with their lives.Celebrated feminist advocate Caroline Criado Perez investigates the shocking root cause of gender inequality and research in Invisible Women, diving into women’s lives at home, the workplace, the public square, the doctor’s office, and more. Built on hundreds of studies in the US, the UK, and around the world, and written with energy, wit, and sparkling intelligence, this is a groundbreaking, unforgettable exposé that will change the way you look at the world.
The Tale of the Dueling Neurosurgeons: The History of the Human Brain as Revealed by True Stories of Trauma, Madness, and Recovery
Sam Kean - 2014
Early studies of the functions of the human brain used a simple method: wait for misfortune to strike-strokes, seizures, infectious diseases, lobotomies, horrendous accidents-and see how the victim coped. In many cases survival was miraculous, and observers could only marvel at the transformations that took place afterward, altering victims' personalities. An injury to one section can leave a person unable to recognize loved ones; some brain trauma can even make you a pathological gambler, pedophile, or liar. But a few scientists realized that these injuries were an opportunity for studying brain function at its extremes. With lucid explanations and incisive wit, Sam Kean explains the brain's secret passageways while recounting forgotten stories of common people whose struggles, resiliency, and deep humanity made modern neuroscience possible.
The Science of Mindfulness: A Research-Based Path to Well-Being
Ronald D. Siegel - 2014
Modern science demonstrates that this mental hardwiring, traceable to the survival needs of our earliest ancestors, is at the root of many of the psychological and behavioral problems that we face today.For thousands of years, people have used mindfulness practices—techniques to develop awareness of present experience with acceptance—to deal effectively with a wide range of life challenges. And, a large and fascinating body of scientific research now validates the remarkable benefits of mindfulness practice for psychological as well as physical health.But how exactly does mindfulness work, in scientific terms? How can understanding the science and practice of mindfulness improve everyday life? And how can the human brain, whose very functioning gives rise to so many of the problems we struggle with, actually provide a solution?Now, in the 24 fascinating lectures of The Science of Mindfulness, Professor Ronald D. Siegel, a clinical psychologist on the faculty of Harvard Medical School, reveals the science behind mindfulness in compelling detail and demonstrates its application to an extraordinary range of human problems—psychological, social, and medical. You’ll closely examine the neurobiology involved, leaving you with a clear knowledge of the science underlying ancient practices that are now profoundly influencing the contemporary world. And you’ll learn many practical ways you can use mindfulness techniques in your own life.
The Spare Room
Helen Garner - 2008
Skeptical of the medical establishment, and placing all her faith in an alternative health center, Nicola is determined to find her own way to deal with her illness, regardless of the advice Helen offers. In the weeks that follow, Nicola’s battle for survival will turn not only her own life upside down but also those of everyone around her. The Spare Room is a magical gem of a book—gripping, moving, and unexpectedly funny—that packs a huge punch, charting a friendship as it is tested by the threat of death.
Against All Odds: The inside account of the Thai cave rescue and the courageous Australians at the heart of it
Craig Challen - 2019
You’re going to dive to the end of the cave. You’re going to see these kids. They’re all looking healthy and happy and smiley. Then, you’re going to swim away, and they’re probably all going to die.’ In June 2018, for seventeen days, the world watched and held its breath as the Wild Boars soccer team were trapped deep in a cave in Thailand. Marooned beyond flooded cave passages after unexpected rains, they were finally rescued, one-by-one, against almost impossible odds, by an international cave-diving team which included Australians Dr Richard Harris and Dr Craig Challen.These two men were chosen for their medical expertise and cave diving knowledge, but this dangerous rescue asked so much more of them. They had to remain calm under extreme pressure and intense scrutiny, adapt to constantly changing circumstances and importantly, build trust among the rescue team and with the young boys and their coach, whose lives were in their hands. Here is the story of these two Australian men who became international heroes – it is a story of determination, cunning and triumph that will long be remembered.
The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction
Meghan Cox Gurdon - 2019
Grounded in the latest neuroscience and behavioral research, and drawing widely from literature, The Enchanted Hour explains the dazzling cognitive and social-emotional benefits that await children, whatever their class, nationality or family background. But it’s not just about bedtime stories for little kids: Reading aloud consoles, uplifts and invigorates at every age, deepening the intellectual lives and emotional well-being of teenagers and adults, too.Meghan Cox Gurdon argues that this ancient practice is a fast-working antidote to the fractured attention spans, atomized families and unfulfilling ephemera of the tech era, helping to replenish what our devices are leaching away. For everyone, reading aloud engages the mind in complex narratives; for children, it’s an irreplaceable gift that builds vocabulary, fosters imagination, and kindles a lifelong appreciation of language, stories and pictures.Bringing together the latest scientific research, practical tips, and reading recommendations, The Enchanted Hour will both charm and galvanize, inspiring readers to share this invaluable, life-altering tradition with the people they love most.