Book picks similar to
Teen Brain by David Gillespie
non-fiction
parenting
australia
australian
Taking Tom Murray Home
Tim Slee - 2019
But something goes tragically wrong, and Tom dies in the blaze. His wife, Dawn, doesn't want him to have died for nothing and decides to hold a funeral procession for Tom as a protest, driving 350km from Yardley in country Victoria to bury him in Melbourne where he was born. To make a bigger impact she agrees with some neighbours to put his coffin on a horse and cart and take it slow - real slow.But on the night of their departure, someone burns down the local bank. And as the motley funeral procession passes through Victoria, there are more mysterious arson attacks. Dawn has five days to get to Melbourne. Five days, five more towns, and a state ready to explode in flames... Told with a laconic, deadpan wit, Taking Tom Murray Home is a timely, thought-provoking, heart-warming, quintessentially Australian story like no other. It's a novel about grief, pain, anger and loss, yes, but it's also about hope - and how community, friends and love trump pain and anger, every time.
Ten Stupid Things Couples Do to Mess Up Their Relationships
Laura Schlessinger - 2001
Stupid SecretsWithholding important information for fear of rejection2. Stupid EgotismAsking not what you can do for the relationship but only what the relationship can do for you3. Stupid PettinessMaking a big deal out of the small stuff4. Stupid PowerAlways trying to be in control5. Stupid PrioritiesConsuming all your time and energies with work, hobbies, errands, and chores instead of focusing on your relationship6. Stupid HappinessSeeking stimulation and assurance from all the wrong places to satisfy the immature need to feel good7. Stupid ExcusesNot being accountable for bad behavior8. Stupid LiaisonsNot letting go of negative attachments to friends and relatives who are damaging to your relationship9. Stupid MismatchNot knowing when to leave and cut your losses10. Stupid BreakupsDisconnection for all the wrong reasons
Fake: A Startling True Story of Love in a World of Liars, Cheats, Narcissists, Fantasists and Phonies
Stephanie Wood - 2019
When Stephanie Wood meets a sweet man who owns a farm and property, she embarks on an exhilarating romance with him. He seems compassionate, truthful and loving. He talks about the future with her. She falls in love. She also becomes increasingly beset by anxiety at the lavish three-act plays he offers her in the form of excuses for frequent cancellations and no-shows. She begins to wonder, who is this man?When she ends the relationship Stephanie switches back on her journalistic nous and uncovers a story of mind-boggling duplicity and manipulation. She also finds she is not alone; that the world is full of smart, sassy women who have suffered at the hands of liars, cheats, narcissists, fantasists and phonies, men who are enormously skilled at deception.In this brilliantly acute and broad-ranging book, Wood, an award-winning writer and journalist, has written a riveting, important account of contemporary love, and the resilience of those who have witnessed its darkest sides.
Bonk: The Curious Coupling of Science and Sex
Mary Roach - 2008
Can a person think herself to orgasm? Why doesn't Viagra help women-or, for that matter, pandas? Can a dead man get an erection? Is vaginal orgasm a myth? Mary Roach shows us how and why sexual arousal and orgasm-two of the most complex, delightful, and amazing scientific phenomena on earth-can be so hard to achieve and what science is doing to make the bedroom a more satisfying place.
Rusted Off: Why Country Australia Is Fed Up
Gabrielle Chan - 2019
Unpacking the small towns around where she lives and the communities that keep them going through threat and times of plenty. With half her year spent in Canberra, reporting from Parliament House, and half her year in the sticks, she really does have a unique perspective. The Great Divide between city and country is only one subject that arises. The National Party talks about farmers, but what about those who live in regional towns? Her forensic focus in the nearby towns is on ordinary lives not often seen, and the conversations in this book are broad, national and at times international; immigration, transport, health, the NBN, globalization, and tariffs. Gabrielle also draws on her own observations about community. Newcomers initially face strong distrust based on money or race, but once you are accepted, there is a strong belonging and interaction, much more so than her experience in the city. Middle class people in the city, like Gabrielle, show compassion for poverty or racial difference, but there is little interaction with the "other." That is the gift the country gave her. Gabrielle has spent 30 years covering politics and lived 20 of those years in the country. Her kids were raised in country schools where she did her time on school councils, watching the lives of fellow parents and their kids from the poorest to the richest rural families. Gabrielle served on community groups grappling with loss of population, economic recession and mundane parking issues. She has witnessed fiery town meetings dealing with bank closures and doctor shortages. She has felt parents' extraordinary losses to ordinary causes like car accidents, drugs, and crime in a small town. And all this while documenting the modern Australian political story. This book is both the broad and the narrow, the personal and the public. There is no other book like this in Australia and Gabrielle is the only person to write it.
In the Middle of Nowhere
Terry Underwood - 1998
John was itching to get home to his family's cattle station in the Northern Territory. He promised Terry he'd write.After five long years of corresponding, John and Terry married and moved to their new home - a tent and a newly drilled bore in the middle of nowhere. Their love for each other was only matched by their love for this 'last frontier'in the heart of the Territory. Modern-day pioneers, they built their cattle station, Riveren, from scratch and raised and educated a new generation of Underwoods there, on the headwaters of the Victoria River, 600 kilometers south-west of Katherine. Times were tough and there was heartbreak, danger and struggle, but the power of love and the strength of family ties helped them overcome every obstacle.In the Middle of Nowhere is their story. It's a story of beating the odds, told with warmth and a genuine knowledge of the Outback. It's a real story of the Territory, and is as vast, dramatic and inspiring as the land that lies at the heart of this unforgettable book.
Peak: Secrets from the New Science of Expertise
K. Anders Ericsson - 2016
Rest assured that the book is not mere theory. Ericsson's research focuses on the real world, and he explains in detail, with examples, how all of us can apply the principles of great performance in our work or in any other part of our lives."--
Fortune
Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson's revolutionary methods will show you how to improve at almost any skill that matters to you."The science of excellence can be divided into two eras: before Ericsson and after Ericsson. His groundbreaking work, captured in this brilliantly useful book, provides us with a blueprint for achieving the most important and life-changing work possible: to become a little bit better each day."--Dan Coyle, author of
The Talent Code
"Ericsson's research has revolutionized how we think about human achievement. If everyone would take the lessons of this book to heart, it could truly change the world."--Joshua Foer, author of
Moonwalking with Einstein
Quiet: The Power of Introverts in a World That Can't Stop Talking
Susan Cain - 2012
They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society. In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, superbly researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves.Now with Extra Libris material, including a reader’s guide and bonus content.
You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
Jeffrey M. Schwartz - 2011
A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. The key to making life changes that you want-to make your brain work for you-is to consciously choose to "starve" these circuits of focused attention, thereby decreasing their influence and strength. As evidenced by the huge success of Schwartz's previous books, as well as Daniel Amen's Change Your Brain, Change Your Life, and Norman Doidge's The Brain That Changes Itself, there is a large audience interested in harnessing the brain's untapped potential, yearning for a step-by-step, scientifically grounded and clinically proven approach. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.
The Quarantine Station
Michelle Montebello - 2019
When Londoner, Rose Porter, arrives on the shores of Sydney with little more than her suitcase, she is forced to take a job as a parlourmaid at the mysterious North Head Quarantine Station. It’s a place of turmoil, segregated classes and strict rules concerning employee fraternisation. But as Rose learns, some rules were made to be broken.2019 ... Over a century later, Emma Wilcott lives a secluded life in Sydney. Still reeling from a devastating loss, her one-hundred-year-old grandmother, Gwendoline, is all she has left. Suffering the early stages of dementia, Gwendoline’s long-term memories take her wandering at night and Emma realises she is searching for something or someone from her past.Emma’s investigation leads her to the Quarantine Station where she meets Matt, the station carpenter, and together they begin to unravel a mystery so compelling it has the power to change lives, the power to change everything Emma ever knew about herself.
Spring Clean for the Peach Queen
Sasha Wasley - 2020
And I was eighteen when I left.One tanked career, one badly timed glamour shoot and one dead boyfriend later, thirty-year-old Lottie Bentz is finally going home.Back in the orchard town of Bonnievale, Lottie embarks on a radical declutter of her life, Marie Kondo-style. She casts out everything that got her into trouble: her phone, socials, make-up and a tendency to tell little white lies – to herself and others. But home has its own issues, not least Lottie’s staunchly feminist mother, who is furious with her.When Lottie lands herself a place to stay in exchange for helping kindly Mrs Brooker try out the Kondo method, it seems like the perfect farm escape. That’s until Angus, Lottie’s former Peach King and heir to the Brooker orchards, makes it clear she’s not welcome – especially when Lottie’s declutter begins to stir up long buried memories and half-truths.As Lottie finds her way back to herself, can she use her talents to coax Bonnievale and the Brookers out of the past? After all, everyone deserves to feel love, hope and the occasional spark of joy.A deeply moving story about forgiving, finding joy and falling in love with life again.
How to Make Gravy
Paul Kelly - 2010
Over four nights Paul Kelly performed, in alphabetical order, one hundred of his songs from the previous three decades. In between songs he told stories about them, and from those little tales grew How to Make Gravy, a memoir like no other. Each of its hundred chapters, also in alphabetical order by song title, consists of lyrics followed by a story, the nature of the latter taking its cue from the former. Some pieces are confessional, some tell Kelly's personal and family history, some take you on a road tour with the band, some form an idiosyncratic history of popular music, some are like small essays, some stand as a kind of how-to of the songwriter's art – from the point of inspiration to writing, honing, collaborating, performing, recording and reworking.Paul Kelly is a born storyteller. Give him two verses with a chorus or 550 pages, but he won't waste a word. How to Make Gravy is a long volume that's as tight as a three-piece band. There isn't a topic this man can't turn his pen to – contemporary music and the people who play it, football, cricket, literature, opera, social issues, love, loss, poetry, the land and the history of Australia … there are even quizzes. The writing is insightful, funny, honest, compassionate, intelligent, playful, erudite, warm, thought-provoking. Paul Kelly is a star with zero pretensions, an everyman who is also a renaissance man. He thinks and loves and travels and reads widely, and his musical memoir is destined to become a classic – it doesn't have a bum note on it.
Digital Minimalism: Choosing a Focused Life in a Noisy World
Cal Newport - 2019
Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world.In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction.Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions.Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control.Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.
Welcome to the Jungle: Everything You Ever Wanted to Know About Bipolar but Were Too Freaked Out to Ask
Hilary T. Smith - 2010
Both humorous and immensely honest, it offers a true "in the trenches" perspective young readers will trust.With chapters ranging from What Just Happened?: Life Beyond Diagnosis to Here Be Downers: Drugs, Booze, and Suicide to Hippy Shit That Actually Works: Herbs, Wilderness Time, and Other Ways to Help Keep Your Shit Together to Hell is Finding Good Insurance: How to Get Your Ass Covered in Troubled Times, Smith brings bipolar self help to the street level.
Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick
Jeremy Dean - 2012
How long should it take before you stop having to force it and start doing it automatically?The surprising answers are found in Making Habits, Breaking Habits, a psychologist's popular examination of one of the most powerful and under-appreciated processes in the mind. Although people like to think that they are in control, much of human behavior occurs without any decision-making or conscious thought.Drawing on hundreds of fascinating studies, psychologist Jeremy Dean busts the myths to finally explain why seemingly easy habits, like eating an apple a day, can be surprisingly difficult to form, and how to take charge of your brain's natural “autopilot” to make any change stick.Witty and intriguing, Making Habits, Breaking Habits shows how behavior is more than just a product of what you think. It is possible to bend your habits to your will—and be happier, more creative, and more productive.