Your colorful pictures of flowers will produce a stunning flower art book that you can be proud of.In recent years coloring for grown-ups has become a widespread and growing hobby. There are of course many reasons for this, but here are just some... Coloring Lowers Stress And Anxiety Psychiatrists have long known that coloring relaxes the fear center of the brain and allows your mind to get some rest. In fact the founder of analytical psychology, Carl Jung, is known to have given his patients mandalas to color more than one hundred years ago. In today's hectic world the stress reducing properties of coloring are possibly more valuable than ever. Coloring Trains Your Brain To Focus Remaining inside the lines as you color needs focus and, while you are concentrating on this stress-free and relaxing activity, you can forget about your worries. Coloring is a mind exercise which allows you to put aside everything else for the time you spend coloring, and this is very important in our increasingly demanding world. Coloring Helps In The Development Of Fine Motor Skills And Vision Coloring forces the two hemispheres of the brain to work together and involves both the use of logic (necessary for coloring forms) and creativity (as we mix and match colors). In turn, this brings those areas of the brain responsible for fine motor skills and vision into play, and helps in keeping these active and in developing them further. It is this aspect of coloring which is being seen more and more as especially valuable for older individuals, as many in the medical profession believe that it can delay, or even prevent, the onset of dementia. Coloring Provides The Chance To Be Social Although you might feel that coloring should be a solo occupation, its rising popularity is quickly turning it into a social one. Friends, families, work colleagues and others are getting together to eat, drink and enjoy the chance to socialize, through their shared interest in coloring books. Without doubt, this is a perfect excuse for getting together, as coloring needs only a minimum of concentration and can easily be done in a group setting. Coloring Lets You Be Yourself There are no rules when it comes to coloring and your coloring book is your coloring book. If you mistakenly make the cat's back leg green because you mistook it for part of the grass, who cares? If you feel like making the sky yellow, what does it matter? You can be as creative as you wish because this is your coloring book, and yours alone."You may already be a convert to adult coloring, in which case you will already know and appreciate its value. This may however be a new project for you and one which you are considering for any one of several different reasons. If this is something new for you then I urge you to give it a try. There is a reason why so many people are fired up about the world of adult coloring, so join in and start enjoying the benefits for yourself today. IMPORTANT Please note that the illustrations in this Kindle book are deliberately of a relatively low quality in order to keep the download size of the book small.

    That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle.Through MRT, 50 Cent’s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent’s workouts. Coauthored with Jeff O’Connell, health journalist and editor-in-chief at Bodybuilding.com (the world’s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you’ve always dreamed of—and the mindset to attain the rest of your dreams.

    Liquorice has long been consumed as a candy in many parts of the world but did you know it is one of the most effective herbs against coughs and flu? Do you also know that Bay Leafs have very high anti microbial and anti-fungal properties? This book contains specific herbal remedies for:- Menstrual cramps...- Insomnia...- Sprains and pains...- And Many Many More!

    Although patients lose dozens of pounds, their habits remain untouched and the harsh emotional discomforts they face don’t necessarily fit their new and attractive look. The radical changes are accompanied by emotional challenges, increased exposure, invasion of privacy, a struggle with a physical inability to eat and a disturbing fear of being fat again. This book is about these challenges. A magnetizing and valuable read for potential patients and their loved-ones Emotional coping is an inseparable part of the physical weight-loss process that comes with bariatric (sleeve) surgery, though rarely addressed. In New Stomach, Old Brain, Limor Haim Matityahoo shares her inspirational personal journey in the form of short stories, shading new light on weight-loss surgery and it’s consequences. A valuable source of information for candidates of weight loss surgery and their acquaintances, before, during and after the operation. Leverage your weight-loss operation into a successful way of life Shading pounds is no grantee for happiness. Learn how to make the best out of the change and turn it into a new life opertunity! Get your copy of New Stomach, Old Brain now!

    As she dives headfirst into a dangerous case with a handsome new partner, Morgan is forced to dig deeper into her own family’s past. Can she solve the case or will she only unearth more mysteries? The Haunting Of Bechdel Mansion One couple must unearth the secrets of a small-town murder before it's too late. A young couple from the city move to a small town, looking for a fresh start. They soon find their dream house in an old Victorian mansion and everything seems perfect, that is, until they experience strange supernatural occurrences linked to an unsolved mass murder from forty years ago. Unearthing the secrets buried within the mansion won't be easy. Can they solve the mystery in time, or will they face the same doomed fate as the tenants who came before them?

    An unseen evil acts according to its own will. A woman with a mysterious gift risks it all to learn the truth.  After a brutal murder/suicide committed by a local philanthropist, Clarice Holburg finds herself back in the midst of a criminal investigation. Having sight into the unseen world, Clarice must use her supernatural gift to root out a sinister force before another body dropsSecret MemoriesThe small town of Adders, Tennessee was forever changed by a brutal double homicide. Twenty-eight years later, the only surviving victim, private investigator Angela Rhymer, has no recollection of that horrible winter night. Her only clue is the butterfly-shaped scar carved into her back. However, after happening upon a new clue, a memory triggers and sends her searching deep into the past to find the killer that shaped her entire existence.

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    Dressed to kill and running on pure ambition, he enters the ranks of mortgage-backed securities trader twice his age, for one of the most prestigious firms in San Francisco. Life couldn't be sweeter. Butt the roller coaster ride has only just begun. Upon meeting Stephanie, an equally enterprising young real estate appraiser, his dreams appear to be unstoppable. But unbridled love too often hides the truth in its shadow and not everything is as it appears. As he discovers the world of real estate investment, experiencing a soaring financial wave never seen before in the housing market, Matt is welcomed with open arms into a seductive arena almost too good to be true. When insatiable greed raises its ugly head, jealousy and betrayal follow quickly behind. In a moment of brutal clarity, his world shatters with the realization he is merely a pawn in someone else's wicked game. Just as quickly as it all begun, the housing bubble begins to burst and his dreams slip through his fingers as he desperately struggles to hold on to a world that never really existed.