Book picks similar to
Self-Defense Survival Guide: How To Survive When You're Fighting For Your Life by Master Pete Canavan
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Surviving the End: The Complete Series
Grace Hamilton - 2020
Even before becoming a husband and father, safety had been Shane McDonald’s priority for most of his forty-five years. As a nuclear engineer, it’s his responsibility to keep the Sequoyah Nuclear Plant functioning at optimum levels to avoid what protesters fear most—a meltdown. But when a coronal mass ejection from the sun wipes out power across the globe, stopping a nuclear chain reaction is no longer his primary concern. Fallen World Family is all that matters when friend becomes foe—and the stakes are survival. The world has become a dangerous place for Shane McDonald and his family since the solar storm wiped out the power grid. Tensions flare when it grows clear the dire situation will be prolonged and most are ill-prepared. Even the friendly small town of his prepper mother-in-law has drawn unwanted attention as word gets around about sharing their supply stores. And strangers begin to infiltrate the once peaceful Georgia community. All Shane can think about is where his wife and son ended up in all the chaos as the hours stretch into days since they last communicated. Jodi is far too trusting a soul, her desire to help the downtrodden a dangerous commodity among desperate and increasingly hostile citizens. New World They’ll protect what’s theirs—or die trying. The McDonald clan have learned their lessons the hard way these last months. Shane and Jodi finally realize they must keep their reunited family close and protect their own above all others to survive in this new post-apocalyptic reality. The repairs on the home are complete, solar panels installed, and the now operational pump means they won’t have to continue collecting rainwater for the foreseeable future. But it’s no longer just outsiders wreaking havoc on the small Georgia town, as unprepared townsfolk learn of their hard-earned stores—and threaten to take their prepper supplies by force.
The Ultimate Bathroom Reader: Interesting Stories, Fun Facts and Just Crazy Weird Stuff to Keep You Entertained on the Crapper! (Perfect Gag Gift)
Bill O'Neill - 2021
The Case of the Missing Moon Rocks
Joe Kloc - 2012
Decades ago, astronauts brought back 850 pounds of rocks from their lunar journeys; the U.S. gave some away as “goodwill” gifts to the world’s nations. Over time, many of them disappeared, stolen or lost in the aftermath of political turmoil, and offered for millions on the black market. Gutheinz, first as a NASA investigator and then the leader of a intrepid group of students, has dedicated his life to getting them back. Author Joe Kloc tells a wild story of geopolitics, crime, science, and one man’s obsession with keeping the moon out of the wrong hands.
Team 7-Eleven
Drake Geoff - 2011
From humble beginnings in a barn in Pennsylvania to soaring victories in the French Alps, Team 7-Eleven is the complete history that has never been fully told-until now.
Pineapple Pack III: Pineapple Port Mystery Series Books 7-9
Amy Vansant - 2019
Pineapple Gingerbread Men Sheriff Frank asks newly-minted private detective Charlotte to help him crack the case, but she has no idea those darn gingerbread men will start showing up everywhere. What did Santa do that made them so angry? And what's the secret in his colorful Christmas-themed bureau? Charlotte is forced to split her time between searching for Santa's killer and helping Declan's crazy ex-Stephanie stop a corrupt district attorney in exchange for a book that could help solve more crimes in the future. She never thought she'd help calculating Stephanie with anything...but as this story comes to it's shocking ending, you'll find it could be Stephanie who's finally bitten off more cookie than she can chew.. Pineapple Jailbird Book EIGHT of the hilarious Pineapple Port mystery series from Wall Street Journal and USA TODAY Best-Selling author Amy Vansant has Charlotte awaking to find Mariska and Bob gone, kidnapped from their home. Their disappearance is a message from a familiar killer: Help me or your friends will disappear. To save her loved ones, Charlotte must find a way to clear her boyfriend's crazy ex of a killing. It may be the only crime the woman didn't commit...but things don't get any easier when someone mistakes Charlotte as a traitor and sends a madman with a distinctive "tattoo" and unusual gang of deadly pets to stop her. Pineapple Puppies Someone has left puppies on the doorsteps of Pineapple Port's residents, but the adorable balls of fur seem to be connected to the murder of a nearby millionaire with too many heirs of his own. Meanwhile, Mariska's been framed for baking a killer cake, and Charlotte must clear her name
Quick Strength for Runners: 8 Weeks to a Better Runner's Body
Jeff Horowitz - 2013
In under an hour a week, runners will strengthen their core and key running muscles to build a better runner’s body. Strength training is crucial to better running and injury prevention. But it’s difficult to know which exercises work best for runners or to get motivated to hit the gym. In Quick Strength for Runners, running coach and personal trainer Jeff Horowitz simplifies strength training into just two 20-minute workouts per week, with no gym or pricey equipment required. Designed specifically for runners, the Quick Strength program pinpoints the exercises that really work. Inside you’ll find: • A guide to how strength training leads to better running form and fitness • 40 targeted exercises, with step-by-step photos and clear instructions • Progressive workouts and advanced form options to increase strength as fitness improves • A focused and efficient 8-week strength training program • Tips on designing your own long-term workout program for a lifetime of fitnessQuick Strength for Runners makes it easy for runners to build a better runner’s body. This highly effective, easy-to-implement program will make you a stronger, faster runner in under an hour a week so you can stay on the road or trail.
Diamond-Cut Abs: How to Engineer The Ultimate Six-Pack--Minimalist Methods for Maximal Results
Danny Kavadlo - 2014
It’s about right eating, right drinking, right rest, right practice, right exercise at the right time, right motivation, right inspiration, right attitude and right lifestyle. If you don’t have that righteous set of abs in place, it’s because you have failed in one or more of these areas.With his 25-plus years of rugged research and extreme physical dedication into every dimension of what it takes to earn world-class abs, Danny Kavadlo is a modern-day master of the art. It’s all here: over 50 of the best-ever exercises to develop the abs—from beginner to superman level—inspirational photos, no BS straight talk on nutrition and lifestyle factors and clear-cut instructions on what to do, when. Supply the grit, follow the program and you simply cannot fail but to build a monstrous mid-section.In our culture, Abs are the Measure of a Man. To quit on your abs is to quit on your masculinity—like it or not. Diamond-Cut Abs gives you the complete, whole-life program you need to reassert yourself and reestablish your respect as a true physical specimen—with a thunderous six-pack to prove it.“Diamond-Cut Abs condenses decades of agonizing lessons and insight into the best book on ab-training ever written. Hands down.”—PAUL WADE, author of Convict Conditioning“Danny has done it again! Diamond-Cut Abs is a no-nonsense, results driven approach that delivers all the goods on abs. Nutrition, training and progression are all included, tattoos optional!”—ROBB WOLF, author of The Paleo Solution “There are a lot of abs books and products promising a six-pack. What sets Danny's book apart is the realistic and reasonable first section of the book… His insights into nutrition are so simple and sound, there is a moment you wish this book was a stand alone dieting book.”—DAN JOHN, author of Never Let Go"As soon as I received Diamond-Cut Abs, I flipped to the table of contents. Amazingly I found what I have been fruitlessly looking for in ab books for decades: 66 pages dedicated to NUTRITION. Kavadlo passed his second Marty audition by not echoing all the bankrupt politically-correct, lock-step, mainstream nutritional commandments. When Dan starts riffing about eating like a horse, eating ample amounts of red meat, shellfish and the divine pig meat (along with all kinds any types of nutrient-dense food), I knew I had to give my first ever ab book endorsement. When he noted that he drank whiskey while getting his abs into his all time best shape, it sealed the deal for me. Oh, and the ab exercises are excellent.”—MARTY GALLAGHER, 3-Time Powerlifting Champion, Author of The Purposeful Primitive"Danny Kavadlo's book might be titled 'Diamond-Cut Abs' but the truth is that it goes way BEYOND just ab training. Danny has actually created a guide to Physical Culture & LIVING healthy. The traditional fitness industry has gone astray from what the body truly needs. Since 1989, I've read a ton of abs-related books—and they don't scratch the surface of what's inside Danny's masterpiece. From powerful nutrition methods to training the entire body with a holistic approach, Diamond-Cut Abs is a vital addition to anyone's library. I LOVE it!”—ZACH EVEN-ESH, author of The Encyclopedia of Underground Strength and Conditioning“Danny's new book definitely hits the mark.
Our Best Casserole Recipes: 19 Quick & Easy Casseroles to Try
Prime Publishing - 2014
This free eCookbook, Our Best Casserole Recipes: 19 Quick & Easy Casseroles to Try, is chock full of some of the best casserole recipes around! From easy chicken casserole recipes, to ground beef casseroles, to side dishes, to breakfast bakes, this complete collection is your go-to guide for simple and fast meal inspiration. These recipes are simply perfect for busy days.
Titanic Facts: 200+ Facts About the Unsinkable Ship
Barb Asselin - 2014
Inside, you will find over 200 facts about the Titanic. There are facts about: • Building the Titanic • Crew of the Titanic • Passengers of the Titanic • Interior of the Titanic • Maiden voyage of the Titanic • Sinking of the Titanic • Survivors of the Titanic • Museums of the Titanic • Movies about the Titanic • Titanic’s legacy Ready? Let’s go back to Titanic…
The B-58 Blunder: How the U.S. Abandoned its Best Strategic Bomber
George Holt Jr. - 2015
This work is a case study on how the B-58 supersonic bomber came to a premature death in the U.S. military, largely because of infighting among military and civilian leaders, who failed to understand the value of this fantastic airplane. It was a technological marvel for its time and the very best pilots and navigators were chosen to fly this unique aircraft. At its maximum speed of 2.2 Mach (1,452 mph) it was 2½ times faster than the muzzle velocity of a .45 caliber bullet. It could fly faster and out turn must fighters of its day and was also capable of flying close to tree top level just below the speed of sound. It was nearly undetectable by enemy radars due to its speed and low radar cross section and was better at flying through heavy turbulence due to its solid delta wing design. It had a highly accurate navigation and bombing system. It had a capsule ejection system for the safety of the aircrew and was capable of getting airborne in only half the time required by other bombers. Told for the first time, this is the inside story that dispels the unproven myths surrounding the demise of the B-58 and why this magnificent airplane should have been saved. Its loss from the nuclear armory was a severe blow to our “Cold War” deterrence strength. The B-58 was a bomber that set the standard for fear in the heart of an enemy. Its loss was a strategic mistake. The author provides lessons learned and recommendations for military and civilian leaders, going forward, to hopefully prevent future blunders—like what happened to the B-58.
100 RV Tips and Tricks (Mack's RV Handbook)
Malcom "Mack" Massey - 2014
This BONUS editon offers extra tips to introduce this handbook series.
Yoga in Bed for All Ages
Lisa Shea - 2015
Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution.These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided.Study after study finds that yoga helps with lower back pain, depression, energy levels, balance, post-traumatic stress, focus, sleep, and much more. Whether you need to reset after a busy day or wish to have more joy in your daily life, yoga can help. It nurtures your body and embraces your soul.Join us to take that first step forward into a healthier, happier you.Namaste.This book Yoga in Bed for All Ages is intended to be free on all systems, to help those who are in need of support find a step toward a more contented life. If the system you are currently on requires a charge to download, all author's proceeds will benefit battered women's shelters.This book is a companion piece to my other two free books - one on full-length yoga routines and the other on a quick ten-minute yoga routine. Each provides a different avenue for including yoga in your daily life.Feel free to contact Lisa if you have any questions about her routine - she's happy to help!
Business is Business PT 1
Silk White - 2015
Things are going good until, Derrick is forced to make a tough decision that could change his family's lives forever. He knows the wrong decision could start an all out war with men ten times more powerful than him. With so much on his plate, Derrick has to push his emotions to the side and remember that business is business.
Zack and Zebo: Book One
Justin Johnson - 2015
But the cosmos has something different in store... From Chapter One: THE ARRIVAL "I didn’t even really see it. I felt it and there was a flash of brilliant green and blue light. But I had no idea what was going on. All I knew was that something had entered my room before I could get the window closed, the force of it knocking me to the floor." "It was standing there, no taller than my knee. It was green, with little pointy ears and a little face. I didn’t even know whether it was a he or a she. It just stood there, shaking its head back and forth and examining the wreckage that must’ve been a spaceship of sorts, though it looked no bigger than a toy truck." This is book one in this serialized story that’s ideal for kids ages 9-12. These books are the perfect thing to listen to and read right before bedtime, or when you just have a few spare moments. Each book will be approximately 7500 words, with the audiobook clocking in at about 35 - 40 minutes. Audiobooks, used in tandem with a text, are a great way to increase your child’s reading fluency, vocabulary and word acquisition, and comprehension! Book Tags: Fantasy stories for kids 4-8, bedtime stories children’s values books, Bedtime stories for kids ages 4-8, Bedtime stories for kids ages 3-8, stories for girls ages 4-8, short books for kids 4-8, short books for girls 4-8, Kindle Unlimited Books For Kids, kids books, children's books bedtime stories for kids, bedtime storybook collection, bedtime storybook, kids stories, bedtime stories for children, bedtime reading, free childrens books, Children's books, short stories, kids stories, stories for kids, stories for children, kids ebooks, short stories, bedtime stories, kids stories, stories for kids, short stories for kids, short stories, stories for kids, jokes, kids stories, childrens stories, kids books, childrens books, books for kids, bedtime stories, kids books, ebooks, books for kids, jokes, kids, hilarious, children, kid, kids books, childrens books, childrens book, kids book about animals, elementary, kids book, books for kids, childrens book, book, kindle book, kindle ebook, comedy, kindle unlimited, kindle unlimited books for kids, kindle unlimited books for children, humor, early reader, beginning reader, kids comedy, bedtime stories, free ebooks, ebooks free, stories for kids, preschool, ages 3-5, ages 6-8, ages 9-12, preteen, beginning readers, beginner reading, kids stories, children stories