Presents practical, Buddhist-based guidelines to achieving happiness in romantic relationships through a series of inspirational quotes complemented by thematic watercolors and divided into three sections that explore the concepts of illusion, reality, and life.

    As Dr Nick Fuller, one of Australia's leading obesity researchers, has discovered, we're all tuned to a set body weight - a weight range that the body feels most comfortable being. When you take your body out of that comfort zone, it will work back towards its starting point as a defence mechanism. In The Interval Approach, Dr Fuller explains how you can trick your body into believing it's at its new set point so that you not only become slimmer but stay that way. And the good news is that you don't need to starve yourself to do this or go on any fad diet. In fact, following the next fad diet will only make the problem worse and you will end up dieting yourself fat.Containing meal plans, mouth-watering recipes and tips on organisation, The Interval Approach details how Dr Fuller has helped hundreds of his patients lose weight and keep it off using this method - and how you can too. It's simple, based on the latest scientific findings and effective. So, if you've tried every diet under the sun and are still watching those scales go up, then you need to stop now and read this book. You have nothing to lose but the kilos.

    

    It is about the skinny little girl they called 'Gidget' who overcame a king tide of obstacles, from chronic fatigue and depression to debilitating injury and family tragedy, to become an icon in the male-dominated world of competitive surfing. Winner of a record seven women's world championships, she also blazed trails in the mountainous waves of Hawaii's outer reefs, earning respect where it mattered most-in the water. ...

    New information about the ways the Howard government manipulated the situation for its own gain is included.

    . .It’s 1981. Eleven-year-old Sadie adores her beautiful and vibrant mother, Connie, whose dreams of making it big as a singer fill their tiny house in Leeds. It’s always been just the two of them. Until the unthinkable happens.Jean hasn’t seen her good-for-nothing daughter Connie since she ran away from the family home in Harlow – or Pram Town as its inhabitants affectionately call it – aged seventeen and pregnant.But in the wake of the Royal Wedding, Jean gets a life-changing call: could she please come and collect the granddaughter she’s never met?We all know how Charles and Diana turned out, and Jean and Sadie are hardly a match made in heaven – but is there hope of a happy ending for them?Written in Joanna Nadin’s trademark dazzling prose, The Talk of Pram Town tells the story of three generations of Earnshaws and asks whether it always has to be like mother, like daughter . .

    Kerry Stokes is a remarkable Australian. Not because he is one of this country's wealthiest and most powerful people but because of what he overcame to get there and because he has endured when others didn't. He is the last mogul. His rise has intrigued the business world for decades but there is so much more to him than takeover targets and balance sheets. Behind the laconic front is a human story as tough and touching as a Dickens tale: Oliver Twist with great self-expectations. It is the story of a poor boy who stared down poverty, ignorance and the stigma of his birth to achieve great wealth and fulfilment. A compelling story that, until now, he has not told. Now he oversees a multi-billion dollar media, machinery and property empire. He is renowned for his art collection and for philanthropy, spending millions of dollars to buy Victoria Crosses from soldiers' families to donate to the Australian War Memorial. But he's a private man. A man apart. He made his name in the West but kept his distance from the buccaneering band of entrepreneurs who forged fabulous fortunes in Perth from the 1960s until the 1987 crash. Bond went to jail, Holmes a Court died; Connell did both. Lesser lights flickered and faded but Stokes grew stronger, becoming a player alongside Murdoch, Packer and Lowy. His story fascinates all the more because he has spent most of his life guarding it. But now he's telling it, to one of Australia's great storytellers. This book will tell his story, scars and all.

    Grey prays that his mother will be returned to him in some form, so he might protect her from the world as his father did not. This prayer, Grey believes is answered in his sister Irene. He becomes obsessed with protecting her purity and innocence.Also with his mother gone and his father turned to drink, Grey begins running with the wild boys, horse-handlers and fox hunters and part-time timber workers - members of a small, vanishing tribe who find themselves caught between an old relationship with place and a new one that is exemplified by the highway that threatens their town. A rash gamble by Grey and Irene's broken father means he and the Mary Smokes boys must steal horses to ensure Irene's safety. The consequences seem set to fall on Greys' closest friend, Ook' Eccleston. As Grey's, Eccleston's and Irene's lives are put at stake his allegiances falter and the world of Mary Smokes slips into a heightened state of darkness and threat.With the passion of Emily Bronte in Wuthering Heights and the distilled beauty of Ondaatje Patrick Holland captures the fragility and grace of small town life and how one fateful moment can forever alter the course of our lives.

    When Stuart sends Fiona a pair of crusty old boots and a declaration of love 16 days into their fledgling relationship, it's the start of a love story that endures – in spite of distance, the strain of Stuart's cotton farm entering its fourth year of drought, and Fiona's issues with commitment.Something's got to give, and eventually Fiona makes the life-changing decision to move from her comfortable Sydney life to Stuart's farm where the nearest township is Jandowae, population 700.Here, Fiona must become accustomed to snakes on the doorstep, frogs in the toilet, feral cats in the roof, and the perils of the bush telegraph. Gradually, she begins to love her life on the land and finds the courage to face her fears. But as Stuart struggles to balance environmental and commercial realities, she realises that farming isn't quite as simple as she first imagined. Ultimately, Fiona has to learn how to cope with the devastating impact of the drought that grips the countryside, and what it means for Stuart, the farm and their future together.Love in the Age of Drought is a delightful fish-out-of-water story about the city/rural culture clash overcome by the course of true love. Written with heart and humour, it's also a moving tribute to country Australia's strength and capacity for survival and renewal amid a drought that won't be broken.

    There Robbie leads and idyllic life of rabbiting, backyard science experiments, and hooligan scrapes with his friend Billy. Penola is oblivious even to its minor celebrity as the birthplace of the poet John Shaw Neilson, but poetry means the world to Robbie's new teacher from the city, the stylish Miss Peach, a sixties sophisticate with stirrup pants, Kool cigarettes and Vespa scooter.Miss Peach's artistic yearnings and modern ways prove too much for the good people of Penola, but they fire Robbie's precocious imagination and burgeoning sexuality, until what begins as a schoolboy fantasy has terrible, real consequences.Everything I Knew challenges our determination to believe in the innocence of childhood and adolescence. Yet again it shows Peter Goldsworthy to be a master of shifting tone, from the comic to the tragic, and 'one of the few Australian writers to command superb technique' (Sydney Morning Herald)

    Kath and Nolan are looking for answers, trying to find ways to protect Earth from the possibility of an invasive alien species overrunning the planet. The US Presidential Election changes the political landscape. With new, hostile leadership, Kath and Nolan find themselves out of favor. Lies continue to dominate social media. Perhaps the greatest threat doesn't come from the stars. Perhaps there's already a generation of vipers here on Earth.FIRST CONTACT is a series of stand-alone novels that explore humanity's first interaction with extraterrestrial life. It is similar to BLACK MIRROR or THE TWILIGHT ZONE in that the series is based on a common theme rather than common characters. This allows these books to be read in any order. Technically, they're all first as they all deal with how we might initially respond to contact with aliens, exploring the social, political, religious, and scientific aspects of First Contact.Although Generation of Vipers is a sequel it has been written so it can be read as a stand-alone novel.

    Kilkenny were beaten in that final by Tipperary but Tyrrell’s inner-most thoughts from his diary, both in the lead-up to, and after the game, provide the narrative to a compelling life story. His unique insights paint the picture of a relentless individual and a relentless team – the most successful side in the history of Irish male sport. The intrigue and aura around Kilkenny coach Brian Cody and his players was always heightened because very little ever emerged from the camp, or the dressing room. Now, for the first time, Tyrrell opens a unique window into the elite mindset and attitude which forged such unprecedented success. Tyrrell’s own journey is chronicled with brutal and unwavering honesty. The hurling legend’s constant drive to be a winner with his beloved county have pushed him towards breaking point many times. Tyrrell operates somewhere between obsessed and maniacal. On the pitch, he displayed the ruthless mentality of an assassin but behind it all, he had to conquer crippling self-doubt and fear. It took until his fourth successive All-Ireland final for Tyrrell to believe he had finally arrived as a senior inter-county hurler, going on to become one of the most feared and respected defenders in the game.

    

    . . veteran of the Iraq conflict who has suffered such extensive bodily trauma that he can only really survive by means of a mechanical skeleton.Marianna's has been ruined by men . . . A woman who has had to flee the country after her husband lied to the wrong people.John Philip's by too much money . . . Until he receives a surprise inheritance in the evening of his own life.Rodney Hall, two-times winner of the Miles Franklin Literary Award, presents the story of three people experiencing a period of life they never thought possible, and, perhaps, should never have been granted at all...PRAISE FOR RODNEY HALL"Reminiscent of both Joyce and Garcia Marquez" Washington Post"Magnificent. So good that you wish you had written it yourself" Salman Rushdie"A wondrous blend of the fabulous and the surreal" The Australian"Brilliant" David Mitchell

    The solution of an attitude change that calls for a more positive view of food that is not characterized by the "no pain, no gain" ethos is presented. How to minimize fat intake without sacrificing food enjoyment is also explained.