She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time—and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life. For the rest of her life.And that’s what she did.While juggling a new marriage and a budding television career as a correspondent on NBC, Mara “accidentally” stumbled onto a formula that worked for her. She lost ninety pounds in two years and is now stronger and fitter—and, most importantly, happier—than ever. The most surprising part her new lifestyle? “It’s not a chore, it’s a pleasure,” she says.In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan. Instead of focusing strictly on “Do’s” and “Don’ts” she talks about eliminating the foods that have control over you—whether that’s wine, flour products, dairy, or sugar. By following in Mara’s footsteps, you’ll lose the pounds and gain back your energy, control, health, and happiness.

    By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book.  Inside this WiseMinds Key Takeaways & Analysis of The Untethered Soul  • Key Ideas from the Book • Analysis of Key Ideas • and much more! ###Keywords: Four Agreements, Gifts of Imperfection, Letting Go, Outrageous Openness, Book of Awakening, Three Pillars

    All the time. But why? For what?In the first book in the Let’s Talk series, bon vivant Art Rios talks about how to make life exciting, easier, exceptional, and filled with pleasures— right now. It’s straight talk about modern times. Simple ways to unwind and enjoy life. Let’s Talk is about anything and everything. From happy hour to self-realization. From pursuing pleasures to pandemics to decluttering your life. From gratitude and kindness to lazy Sundays.Whether you’re 18 or 80, it’s never too late to make the most of your life. Join Art and start talking about how to make your life an all-out blast, today.

    So how did George Washington create one of the most powerful bodies in the federal government?On November 26, 1791, George Washington convened his department secretaries--Alexander Hamilton, Thomas Jefferson, Henry Knox, and Edmund Randolph--for the first cabinet meeting. Why did he wait two and a half years into his presidency to call his cabinet? Because the US Constitution did not create or provide for such a body. Washington was on his own.Faced with diplomatic crises, domestic insurrections, and constitutional challenges--and finding congressional help lacking--Washington decided he needed a group of advisors he could turn to. He modeled his new cabinet on the councils of war he had led as commander of the Continental Army. In the early days, the cabinet served at the president's pleasure. Washington tinkered with its structure throughout his administration, at times calling regular meetings, at other times preferring written advice and individual discussions.Lindsay M. Chervinsky reveals the far-reaching consequences of Washington's choice. The tensions in the cabinet between Hamilton and Jefferson heightened partisanship and contributed to the development of the first party system. And as Washington faced an increasingly recalcitrant Congress, he came to treat the cabinet as a private advisory body to summon as needed, greatly expanding the role of the president and the executive branch.

    You’ll find it fun to read too - written in simple, everyday language.And, if you’re like most people, you’ll find that learning “why” the law of attraction works will pour rocket fuel into your belief in it. And attaining such a level of belief will allow you to unleash the law of attraction more powerfully than you’ve done previously. Why Quantum Physicists Create More Abundance removes your barriers of doubt and resistance concerning the law of attraction. It can be a very powerful tool for you, helping you soar past previous frustrations and manifesting a life much more closely aligned with your dreams and desires.

    Arghh, I wanted to scream, run away and tell every well-meaning person to go and do one!Whilst this book doesn’t advocate throwing all advice down the kitchen sink, it will empower you to do things your way as you navigate the big C roller coaster. Deborah James, campaigner and co-presenter of the top-charting podcast You, Me and the Big C, will take you through every twist and turn, reminding you that it’s okay to feel one hundred different things in the space of a minute and showing you how you can still live your life and BE YOURSELF with cancer. Taking you from diagnosis (welcome to the club you never wanted to join), to coping with family and friends (can everyone just fuck off sometimes?!), looking good and feeling better (drink the wine), and celebrating milestones along the way (drink more wine!), this inspiring cancer coach in a book will transform your outlook and encourage you to shout #FUCKYOUCANCER as loudly as you can!

    These workplace disasters bring out the voyeurism, Schadenfreude, and plain old warped sense of humor in all of us. And so . . . from my naïve colleague who called our CEO a dildo, to the employee caught on videotape licking door handles in the company parking garage, their stories must be told! “...the entertainment factor is consistent and the laughs should come easily for readers who fancy the awkwardness of workplace weirdness... Ideal for readers who need a refresher course on the consequences of impropriety.” - Kirkus Reviews

    

    But no matter how much we try to tell our daughters that they are beautiful and lovable as they are, words are not enough. And if we're honest, we don't always set the best example of being body confident. Until we truly see ourselves as good enough, our girls will struggle.With deep compassion, Maria Furlough delves into the root causes of our insecurity, offers biblical guidance for seeing ourselves as God sees us, and shows how to model our newfound confidence to our impressionable daughters. Speaking as a daughter, a youth leader, and a mother, Furlough shares her own struggles and triumphs, as well as expert advice from a pediatrician, a nutritionist, a Christian counselor, and more.What we say to our daughters might last a moment. What we show our daughters lasts a lifetime. With God's help, we can put aside our obsession with bodily perfection and refocus on becoming and raising godly women.

    Ethan co-founded a lucrative media start-up, and Zo was well on her way to becoming a successful filmmaker. Then they moved to a rural community for a little more tranquility--or so they thought.When newfound political activism transforms Zo into a barely recognizable ball of outrage and #MeToo allegations rock his old firm, Ethan finds himself a misfit in his own life. Enter a houseguest who is young, fun, and not at all concerned with the real world, and Ethan is abruptly forced to question everything: his past, his future, his marriage, and what he values most.Startling, witty, thought-provoking, and wise, Ali Benjamin's exciting debut novel offers the shock of recognition as it deftly illuminates some of the biggest issues of our time. Taking inspiration from a classic Edith Wharton tale about a small-town love triangle, The Smash-Up is a wholly contemporary exploration of how the things we fail to see can fracture a life, a family, a community, and a nation.

    Dr. Rick Warren is the founding pastor of Saddleback Church, one of America's largest congregations and author of the best-selling book, The Purpose Driven Church.

    Two Great Lakes. One furious storm.It's 1913 and Great Lakes galley cook Sunny Colvin has her hands full feeding a freighter crew seven days a week, nine months a year. She also has a dream—to open a restaurant back home—but knows she'd never convince her husband, the steward, to leave the seafaring life he loves.In Sunny’s Lake Huron hometown, her sister, Agnes Inby, mourns her husband, a U.S. Life-Saving Serviceman who died in an accident she believes she could have prevented. Burdened with regret and longing for more than her job at the dry goods store, she looks for comfort in a secret infatuation.Two hundred miles away in Cleveland, the youngest sister, Cordelia Blythe, has pinned her hopes for adventure on her marriage to a lake freighter captain. Finding herself alone and restless in her new town, she joins him on the season’s last trip up the lakes.On November 8, 1913, a deadly storm descends on the Great Lakes, bringing hurricane-force winds, whiteout blizzard conditions, and mountainous waves that last for days. Amidst the chaos all three women are offered a glimpse of the clarity they seek, if only they dare to perceive it.Inspired by actual events during the Great Lakes Storm of 1913, Sisters of the Sweetwater Fury is meticulously researched and grippingly told. A powerful debut.

    And how American women eat diet food, yet struggle endlessly in their battle against fat.

    What she got was Alex, a seemingly happy and charming child suffering from Reactive Attachment Disorder, a problem often found in the children of schizophrenic parents. This is her shocking true story.

    For no apparent reason, she's singled out from her siblings, blamed for her family's problems and targeted for unspeakable abuse. The loving environment she's come to know becomes an endless nightmare of twisted punishments as she's forced to confront the dark cruelty lurking inside the mother she idolizes. Based on a true story, Call Me Tuesday recounts, with raw emotion, a young girl's physical and mental torment at the mercy of the monster in her mother's clothes--a monster she doesn't know how to stop loving. Tuesday's painful journey through the hidden horrors of child abuse will open your eyes, and her unshakable love for her parents will tug at your heartstrings.