Meditation helps with focus. With relieving stress. With warding off Alzheimer's, reducing colds, and improving nearly every aspect of life.But who has time for it?This quick, simple book lays out exactly what you need to get started with meditation. It offers a variety of ways for you to meditate, so you can find one that fits into your hectic routine. And it only requires five minutes. Five quick, easy minutes to improve your life.Take that first step, and see what wonderful results will follow!This book Five Minute Meditation is intended to be free on all systems, to help those who are in need of support find a step toward a more contented life. If the system you are currently on requires a charge to download, all author's proceeds will benefit battered women's shelters.Feel free to contact Lisa if you have any questions about her routine - she's happy to help!

    From a cute chick and a stripy snake to colourful mice and a patchwork tortoise, this title presents 25 knitting patterns for adorable toys for newborns to teens.

    By using long looms, crafters can simplify two-color work, master larger projects, and make double-knit fabrics with more options for surface texture. From simple scarves to detailed felted slippers, the designs in this resource will allure seasoned experts looking for new ways to knit, as well as beginner-level stitchers who are still trying to master using needles. Projects are accompanied by instructional photographs and include a baby blanket, an afghan, a tasseled scarf, a shawl, and a garden party table setting.

    Drawing on decades of experience as a knitting instructor and designer, Maggie Righetti offered step-by-step directions on avoiding common mistakes and getting out of tricky spots.Now, in this completely updated and revised version, Righetti gives readers what they've asked for: advice on making all different garments, working with new patterns and different kinds of yarn, and even an introduction to her own legendary history. Neither aggressively hip nor bafflingly encyclopedic, Knitting in Plain English offers basic principles that will make any project---from a basic blanket to an intricate sweater---rewarding.Having Knitting in Plain English on the shelf is like having the gift of your own knitting teacher available to help at all times with any thorny problem.

    . . What is remarkable about this book is that a history of knitting can function so well as a survey of the changes in women's roles over time."--The New York Times Book ReviewAn historian and lifelong knitter, Anne Macdonald expertly guides readers on a revealing tour of the history of knitting in America. In No Idle Hands, Macdonald considers how the necessity--and the pleasure--of knitting has shaped women's lives.Here is the Colonial woman for whom idleness was a sin, and her Victorian counterpart, who enjoyed the pleasure of knitting while visiting with friends; the war wife eager to provide her man with warmth and comfort, and the modern woman busy creating fashionable handknits for herself and her family. Macdonald examines each phase of American history and gives us a clear and compelling look at life, then and now. And through it all, we see how knitting has played an important part in the way society has viewed women--and how women have viewed themselves.Assembled from articles in magazines, knitting brochures, newspaper clippings and other primary sources, and featuring reproductions of advertisements, illustrations, and photographs from each period, No Idle Hands capture the texture of women's domestic lives throughout history with great wit and insight."Colorful and revealing . . . vivid . . . This book will intrigue needlewomen and students of domestic history alike."--The Washington Post Book World

    Through their shared enthusiasm for this time-honored craft, these two women have worked together to strengthen and deepen their spiritual selves and they encourage readers to do the same. Through the sharing of stories, hands-on explorations, and daily cultivation, the authors help readers to see beyond the surface of a simple craft in order to discover ways in which nuances of knitting can apply to the larger scheme of life and spirituality. The Knitter's Way is a spiritual friend, a teacher, a sanctuary, and an opening to the sacred place beyond thought that will help readers to find community, authenticity, and satisfaction.

    Advanced tatters will find directions for completing elegant projects that include a tatted necklace (which can also be used as edging), an oval doily, a fancy snowflake, and a delicate table mat.Over 65 drawings and photos enhance this collection of easy-to-do but very attractive patterns that will not only inspire and delight anyone interested in this intriguingly beautiful craft but also enable even beginning tatters to create treasured possessions of exquisite handmade lace.

    Elisabeth Doherty, one of today’s hottest amigurumi designers, is here to show readers how they, too, can get in on the fun. She explains basic and advanced stitches; shows how to make the critters’ forms by crocheting in the round; gives advice on yarns and stuffing; and offers tips on embroidering facial features and embellishments. Start with an easy cupcake, move on to a palm-sized mouse, and work up to the more challenging and spectacular projects, like a punk rock bunny or a beatnik kitty—complete with black turtleneck, beret, and goatee.

    With the turn of each page, Liz Fourez leads you on a tour through her family’s house, restored to its 1940s rustic farm style, and teaches you how to make each handmade decoration yourself. The projects require minimal effort, yet add instant charm to any room. With your blue jeans on and a few of the most basic supplies in hand, you’ll be on your way to your dream home in no time.You’ll learn how to make a custom wood Family Name Sign for your living room, a Wooden Boot Tray on Casters for the entryway, a Ruffled Stool Slipcover for the kitchen and a Rustic Wooden Frame for the bedroom, plus decorations for the office, bathroom, kids’ bedroom and playroom. Farmhouse style is about cultivating a connection among family, home and nature; A Touch of Farmhouse Charm helps you bring the warmth and beauty of simpler times to your modern life naturally.

    Inside you'll learn all the secrets behind her exciting new fusion of traditional spinning and envelope-pushing creativity.The yarn styles explored in this comprehensive spinning guide are as well made as they are inventive. Jacey walks you through each of her techniques, with a refreshing mixture of quirky, fanciful, and unexpected designs that are always skillfully constructed. Inside you'll discover:*How to create innovative, eye-catching single and plied yarn styles, including wraps, beehives, bumps, racing stripes, loops, bubblewrap, multiplied, and more.*Detailed technical instruction with step-by-step photos with finished yarn and swatch close-ups.*Jacey's bright personality and motivational tips to inspire all spinning enthusiasts to unleash their creative spirit.Traditional spinners will love Jacey's adventurous spirit and attention to expert technique, while textured-yarn spinners will love Jacey's wild designs and solid construction.As a bonus, the instructional DVD provides additional handspinning demonstration and commentary to complement the techniques in the book. Jacey has bottled the energy and expertise of her highly sought after workshops into a personal, at-home workshop experience for you.

    Ten original and enjoyable knitting projects--each complemented by a meditation exercise.

    Helps knitters make customized socks with only two measurements.

    With easy-to-make patterns for adorable characters and accessories, Hello Kitty Crochet allows you to make all your favorites, new and old, from Badtz-Maru and My Melody to Pekkle, Purin, and Little Twin Stars. Whether you’re a seasoned crocheter or have never picked up a hook, you’ll find helpful tips and how-tos for creating kawaii crafts. It’s the perfect way for crafters and cuteness lovers alike to celebrate the 40th anniversary of Japan’s most famous kitty.

    Some 300 stitches are detailed, and hundreds of charts, photographs, and illustrations make it easy to understand how to construct each stitch, as well as the ways they can be used in projects. The experts at Vogue® Knitting demonstrate rib stitches such as brioche, herringbone, chevron, and quilted patterns; traveling patterns like parquet, ripple, and diamond stitches; lace, including daisy and wave patterns; and such unusual stitches as eye of lynx, bobble block, peppercorn, and bamboo. The most complete book of its kind, this is the definitive stitch reference!

    This collection of patterns and traditions features shawls from around the world. From the Himalayas to Spain, from Iceland to Japan, and from Mexico to Norway, many of the shawls featured here have been taken from examples of historic knitted shawls. Other designs have been translated into knitwear from patterns for woven or lace shawls. Included are 25 patterns as well as historical and cultural information about shawls that have been used for prayer and mourning, as bridal veils, and as christening garments. Each design is presented with a full-page color photo, written instructions, and charts.