Book picks similar to
Recipes from the African Kitchen by Josie Stow
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Sex, Lies & Stellenbosch
Eva Mazza - 2019
Written as fiction to protect the innocent, the book exposes the explosive dark truths of the Winelands' elite. All is revealed through the eyes of stay at home mom, 49-year-old Jen, who is the wife of John, a renowned wine farmer and businessman. Jen, like many of her privileged friends, lives a charmed life provided by her husband, in exchange for conjugal sex and obligatory wifely gratitude. When Jen stumbles upon her playboy husband in a compromising position with his sexy employee, things fall apart. Jen is forced to choose between leaving her marriage, jeopardising her standing and stability in the community or turning a blind eye to his infidelity. The book follows Jen's passage to self-discovery and self-fulfillment, while other characters' perspectives move the story forward as each is privy to (and eventually reveals) at least one 'truth' or 'lie' which Jen must face. Jen's exposition of her husband's infidelity inadvertently mirrors the underbelly of the patriarchal and often duplicitous community of the seemingly perfect Stellenbosch. Led by prominent wine farmers, international businessmen and renowned academics, business and private interests, even if ethically compromised, are staunchly guarded. The unfolding chapters irreverently explore both the emotional growth of the protagonist, Jen, as well as the moral ambiguities of the other players in the book. Characters like Lee, John's childhood friend and unknown ally to Jen, and marriage wrecker, Patty, blur lines between right and wrong and what is decent and moral. The alluring opulence of the rich and privileged setting of the famed Cape Winelands is complemented by the very real, often funny and indeed relatable crises that Jen is forced to confront. Sex,Lies & Stellenbosch is a page turner - sexy, fast-paced and entertaining.
Nelson's Dream
J.M. Newsome - 2008
At seven levels, from Starter to Advanced, this impressive selection of carefully graded readers offers exciting reading for every student's capabilities. Nelson Mbizi returns to his home in southern Africa after studying in Britain. When he tries to help a family of orphans he meets Viki, a South African TV presenter. The story of Nelson and Viki's relationship is told against a background of HIV/AIDS and government corruption on the one hand, and great good humour and wonderful music on the other. Contains a paperback and 3 Audio CDs with complete text recordings from the book.
Going Gluten Free: A Quick Start Guide for a Gluten-Free Diet
Jennifer Wells - 2012
Are you looking for information about a gluten-free diet? Have you been diagnosed with Celiac Disease and need some helpful information? Do you have gluten intolerance or gluten sensitivity? Are you interested in eating a low carb diet? If you answered yes to any of these, then
Going Gluten Free
is a great quick-start and how-to guide that will help you find out what you need to get started.In
Going Gluten Free:
Learn what gluten is and how it can affect your body
Find out how gluten-free differs from grain-free
Discover some unusual products where gluten is used and can hide
Use the extensive gluten-free shopping list to guide you at the store
Learn tips on how to eat out in restaurants without getting sick
If a gluten-free diet or a low-carb diet is what you are researching and desiring to do, this quick-start guide is full of helpful information that will give you a thorough overview as you make needed changes and learn how to eliminate gluten in your diet.
Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed
Bryant Terry - 2014
In Afro-Vegan, renowned chef and food justice activist Bryant Terry reworks and remixes the favorite staples, ingredients, and classic dishes of the African Diaspora to present wholly new, creative culinary combinations that will amaze vegans, vegetarians, and omnivores alike. Blending these colorful cuisines results in delicious recipes like Smashed Potatoes, Peas, and Corn with Chile-Garlic Oil, a recipe inspired by the Kenyan dish irio, and Cinnamon-Soaked Wheat Berry Salad with dried apricots, carrots, and almonds, which is based on a Moroccan tagine. Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes pays homage to a popular Brazilian dish while incorporating classic Southern ingredients, and Crispy Teff and Grit Cakes with Eggplant, Tomatoes, and Peanuts combines the Ethiopian grain teff with stone-ground corn grits from the Deep South and North African zalook dip. There’s perfect potluck fare, such as the simple, warming, and intensely flavored Collard Greens and Cabbage with Lots of Garlic, and the Caribbean-inspired Cocoa Spice Cake with Crystallized Ginger and Coconut-Chocolate Ganache, plus a refreshing Roselle-Rooibos Drink that will satisfy any sweet tooth. With more than 100 modern and delicious dishes that draw on Terry’s personal memories as well as the history of food that has traveled from the African continent, Afro-Vegan takes you on an international food journey. Accompanying the recipes are Terry’s insights about building community around food, along with suggested music tracks from around the world and book recommendations. For anyone interested in improving their well-being, Afro-Vegan’s groundbreaking recipes offer innovative, plant-based global cuisine that is fresh, healthy, and forges a new direction in vegan cooking.
Footprints Of Lion
Beverley Harper - 2004
At stake: possession of a land rich in gold, diamonds and cheap human resources.Atrocities of the Anglo-Boer war take a terrible toll on soldiers and civilians alike. Lorna fears for her husband and sons - extrovert Cameron; brooding and secretive Torben; roguish Duncan; and Frazer, the youngest, softly spoken and artistic. She worries for her daughters - medically minded Ellie, who is never far from the front line, and headstrong Meggie, baby of the family. None are left untouched.From battlefields stained with blood and concentration camps rife with disease, to a pride of veldt lions thriving in the madness of war, Footprints of Lion is an action-packed sequel to Shadows in the Grass. Love, hate, revenge, triumph and much more stalk the pages of this unforgettable novel from Beverley Harper.
The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan
Suzy Shaw - 2019
Each recipe includes...
5-ingredients or less: cut out expensive and hard to find ingredients.
Affordable ingredients: save money cooking budget friendly recipes.
Nutritional information: keep track of your macro budget.
Servings: cook the right amount of food for your diet.
Cooking times: save time in the kitchen.
21-day meal plan: lose up to 7 lbs every week.
Highly rated recipes: enjoy only the most high quality recipes.
Do you want to shed that stubborn belly fat and get the healthy body you have always dreamt of? A ketogenic diet can be confusing for beginners, especially if you're a beginner who loves splurging on junk food. Quit worrying! In this book, you'll learn how to not only start, but love, your hassle-free ketogenic diet, which will guide you to your weight loss goals in the most affordable, quick & easy way possible. Along the way, you'll learn to cook only the most high quality 5-ingredient ketogenic recipes, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes.
Just some of the keto diet for beginners recipes included in this book...
Cristy's Pancakes
Breakfast Sandwich
Bacon & Eggs
Strawberry Rhubarb Parfait
Sausage Egg Muffins
Bangin’ Casserole
Ham & Cheese Rolls
Hillbilly Cheese Surprise
Chicken Roast
Jarlsberg Lunch Omelet
Oh so good’ Salad
‘I Love Bacon’
‘No Potato’ Shepherd’s Pie
Dijon Halibut Steak
Mighty Meatballs
Keto Fat Bombs
'Nearly' Pizza
Cheesecake Cups
Chocolate Cookies
Berry Layer Cake
Chocolate Pudding
Pick up your copy today and start cooking amazing recipes that cater for the diverse needs of you and your family, allowing you, the keto diet beginner, to save time, money and stress in the kitchen. Exclusive offer: Buy the paperback and get the Kindle edition for FREE!
Whitewater Cooks: Pure, Simple and Real Creations from the Fresh Tracks Cafe
Shelley Adams - 2007
Despite constant pleading from customers, recipes for dishes made famous there were as unattainable as snowflakes in July. Even the cafe staff was sworn to secrecy. Now, Whitewater Cooks opens the kitchen doors.With this eagerly anticipated book, home cooks can re-create chef Shelley Adams' signature dishes. Readers will enjoy over 70 recipes from the cafe's selection of top sellers -- from warming soups to desserts -- indulging in such culinary favorites as:Whiskey-smoked salmon chowder Ymir curry bowl Whitewater veggie burger Runaway train wrap Peppercorn, brandy and gorgonzola sauce Crackle top snowy mountain cookies Whitewater brownies.Whitewater Resort is internationally recognized for its alpine scenery and the fine quality of its food. Now home cooks everywhere can share its most celebrated dishes.
Mary Berry’s Quick Cooking
Mary Berry - 2019
In this brand-new, official tie-in to the major BBC Two series, Mary shows how being in a rush will never be a problem again. Find brilliant 20- and 30-minute meals and enjoy wonderful dishes that can be swiftly assembled and then left to cook away while you do something else.Mary’s utterly reliable, always delicious fast dishes tempt any tastebuds and her no-fuss expertise means you can cook from scratch and put mouth-watering home-cooked food on your family’s table without compromising on quality or freshness.This stunning cookbook, packed with colourful photography, includes over 120 new recipes, including all the recipes from the series, plus Mary’s trademark no-nonsense tips and techniques for getting ahead in the kitchen so cooking is always stress-free.Looking for a fast, satisfying supper? There’s Crumble fish pie, Lamb tagine with preserved lemon or Pan-fried spiced falafels. Something special for Sunday lunch or dinner with friends? Roast Venison fillet and peppercorn sauce, 30-minute Beef ragu or Roast fillet pork with sage and mustard sauce followed by Upside-down rhubarb pudding.With Mary’s trusted advice and recipes, discover how easy fantastic fast cooking can be.
Beyond Simply Keto: Shifting Your Mindset and Realizing Your Worth, with a Step-by-Step Guide to Keto and 100+ Easy Recipes
Suzanne Ryan - 2019
With compassion and vulnerability, she shares the three main steps that have made the biggest impact on her mental health and ketogenic lifestyle. She relates personal stories of dealing with anxiety, emotional eating, and depression, while overcoming her biggest critic of all: herself.Beyond Simply Keto shows you how to go beyond food and dieting and empowers you to take a step further to heal and transform your mind and body from the inside out.In this book, you'll find:
An easy beginner’s guide to the ketogenic diet
Three important steps that can change your life
Helpful tips and advice for living a ketogenic lifestyle
Over 100 simple and delicious new recipes
A 30-day meal plan with weekly shopping lists
Printable worksheets for accountability, self-care, meal planning, and more
Encouragement to be the best version of yourself!
You'll also find recipes that your whole family will enjoy, including:
Blueberry Lemon Scones
Three Cheese Souffles
Coffee Cake
Broccoli Cheddar Soup
Spinach Artichoke Dip
Shepherd’s Pie
Simply Keto Lasagna
Cheddar Chive Biscuits
Cookie Dough Bites
Strawberry Shortcake Parfaits
Love Welcome Serve: Recipes that Gather and Give
Amy Nelson Hannon - 2017
Modeled after her grandmother, Euna Mae, Amy's big-hearted lifestyle has become noticed by a disconnected world that is drawn to her mission of using food to love, welcome, and serve those around her. Amy encourages people to open their homes and their hearts, connecting with folks over food; and she offers home cooks simple, crowd-pleasing, comfort recipes, meals that can be prepared for whatever the hospitality affair. Recipes like Brown Sugar Chili over Cheese Grits, Cream Cheese Chicken Enchiladas, and Sam's Pulled Pork are perfect belly-fillers for gathering people in your home. And recipes like Comfort Chicken Pot Pie, Hello Dolly Brownies, and Layered Spaghetti Pie are ideal for giving to folks when they just need to feel loved. Combined with her refreshing enthusiasm and approachable recipes, Amy Hannon has ignited a passion in young cooks who are spreading their hospitality wings, and she has reignited that same passion in seasoned cooks who had forgotten how much joy comes from serving others. Love Welcome Serve, Amy's first cookbook, will encourage you to embrace hospitality so you can enjoy the life that happens when you make and serve food for your people.
The Hairy Bikers' 12 Days Of Christmas: Fabulous Festive Recipes To Feed Your Family And Friends
Hairy Bikers - 2010
1 bestselling authors of MUMS KNOW BEST.
Easy Paleo Slow Cooker Meals: Over 25 quick prep, nutrient-rich, grain-free recipes
Arsy Vartanian - 2014
More than half of the recipes in this book, require 10 minutes or less of prep work. All of the recipes are gluten-free, grain-free and dairy-free. When following a diet that is free of grains, legumes and dairy and full of nutritious whole foods, we can often find ourselves spending all of our spare time cooking. The delectable recipes in this book will nourish you, while saving you time in the kitchen. Recipes Included: Chicken with Sun-Dried Tomato and Artichoke Honey Mustard Chicken Easy Slow Cooker Chicken Verde Slow Cooker Poached Chicken Slow Cooker Curry – Beef Slow Cooker Curry - Chicken Pork Roast with Kraut Easy Slow Cooker BBQ Ribs Easy Slow Cooker Taco Meat Paleo Teriyaki Chicken Easy Slow Cooker Chicken Morengo Lemon Garlic Roast Chicken Maple Glazed Turkey Breast with Cranberries Maple Orange Pork Shoulder Citrus Braised Carnitas Balsamic Braised Short Ribs Chocolate Rubbed Pot Roast Paleo Sloppy Joes Smoky BBQ Beef Brisket Beef and Butternut Squash Stew Slow Cooker Chorizo Mashed Yams Classic Italian Meatballs Barbacoa Indian Chicken Curry Mexican Inspired Chunky Chicken Soup Turkey Chili Slow Cooker Chicken Broth Slow Cooker Beef Broth