TRANSFORM YOUR BODY AND MIND.MAKE YOUR COMEBACK. From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set.Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever.

    An ordinary girl. An extraordinary royal wedding.Princess Ever AfterRegina Beswick was born to be a princess. But she’s content to be a small-town girl, running a classic auto restoration shop, unaware a secret destiny awaits her.How to Catch a PrinceAn American heiress and a crown prince seem destined to be together. Will the devastation of war keep them apart forever?

     How to knit two socks at once using circular needles This book also includes 1 basic sock pattern and 1 ribbed sock pattern for you to work on.BONUS: As an added bonus this book includes a knitting glossary at the end, for you to use to help understand knitting jargon! What Others Have Said About The Author By CaGirlAmazon Verified PurchaseThis review is from: The Beginners Guide to Knitting"I have been knitting for a long time but I found very helpful hints in this book and also things I didn't know about yarns." Get started knitting your lovely pair of socks today, scroll up and click "BUY"   Authors Other Books (To view books please scroll up and click Authors Name or type the following HTTP links into your web browser)3 BOOK BUNDLE: "Knitting Scarves The Easy Way" and "Beginners Handbook of Knitting Stitches" and "Beginners Guide To Knitting Socks"http://amzn.to/1cnBYH02 BOOK BUNDLE: "Beginners Guide To Knitting Socks" and "Beginners Handbook of Knitting Stitches"http://amzn.to/11Da0RB2 BOOK BUNDLE: "Knitting Scarves The Easy Way" and "The Beginners Guide To Knitting Socks"http://amzn.to/15qaT322 BOOK BUNDLE: "Knitting Scarves The Easy Way" and "Beginners Handbook Of Knitting Stitches"http://amzn.to/19EhhW3“The Beginners Guide to Knitting: Learn How To Knit The Easy Way” http://amzn.to/16iTkyr“Beginners Handbook of Knitting Stitches” http://amzn.to/14SxOh6“Knitting Scarves: The Easy Way” http://amzn.to/1cyUjPP

    Karen Frazier has been living with Hashimoto’s for more than 20 years. She knows firsthand how hard it is to give up gluten, corn, soy, and dairy—inflammatory foods that also happen to be staples of the standard American diet. She also knows that it is possible to enjoy eating again because she’s doing it, and she can help you, too.With The Hashimoto’s Cookbook and Action Plan, you will find:• Clear explanations of the causes and symptoms of Hashimoto’s• A guide to the most common dietary triggers• A month-long action plan to eliminate problem foods, broken down into a 3-day cleanse and a 3-week meal plan• Shopping lists for the entire month so you buy only what you need for breakfast, lunch, dinner, and snacks• Over 125 recipes in all, including a chapter of reintroduction recipes Prescription medicine is not the only hope or answer for Hashimoto’s. Start cooking with The Hashimoto’s Cookbook and Action Plan and feel for yourself how food really can be thy medicine.

    Accompanied by illustrations, maps, diagrams and step-by-step instructions, this manual will be essential reading for those interested in protecting themselves, their families and society at large from the living dead.

    The second edition, released in 2002, further cemented its place as the most trusted knitting resource. The past 15 years have seen many exciting advances in knitting, and this update encompasses them all. It features an expanded library of cast-ons, increases, decreases, and bind-offs; in-depth sections on newly favorite techniques such as brioche, entrelac, double knitting, and mosaic knitting; and design and construction chapters that go beyond just sweaters to encompass dozens of options for hats, mittens, socks, gloves, and more than 25 shawl shapes. Comprehensive chapters cover lace and cabling, and provide even more Information than before on knitters' tools, correcting errors, finishing, embellishing, and garment care to give you a masterly understanding of every stage of knitting. With updated, revised, and fresh material throughout, 65 additional pages, and more than 1,600 photos and hand-drawn step-by-step illustrations, Vogue Knitting The Ultimate Knitting Book is surprisingly easy to navigate with thorough indexing and footnote cross-referencing. From beginners needing to learn the very basics to seasoned knitters wanting a refresher on a complex technique, every knitter will cherish this guide for years to come.

    Find clear instructions for both toe-up and cuff-down sock knitting Learn multiple techniques for knitting: casting on and binding off, working heels and toes, making size adjustments, and more Browse a stitch dictionary of favorite texture patterns; find options for creating your own unique socks

    Crocheting is fun. Crocheting is fast. Okay, got it? Great! Now forget everything else you ever knew about crocheting, because Cool Crochet takes the easy, fast fun of crochet and dumps the frumpy afghans, lumpy hats, and bumpy scarves of the past. With this book, top—selling author Melissa Leapman moves crochet light years ahead, into exciting designs, dazzling patterns, and sleek shapes that are sure to earn the approval of fashion police everywhere. Tanks, pullovers, cardigans, halters, a skirt, a dress, even a bikini—they're all just a hook and a dream away! And how about coordinating those new outfits with trendy purses, hats, and jewelry? Practical as well as good—looking, Cool Crochet includes valuable tips on assembling garments, plus an appendix of stitches and guidance on yarn and materials. Every fashionista will want to get her hooks into this book!

    Michener was an obscure textbook editor working in New York. Within three years, he was a naval officer stationed in the South Pacific. By the end of the decade, he was an accomplished author, well on the way to worldwide fame. Michener’s first novel, Tales of the South Pacific, won the Pulitzer Prize. Richard Rodgers and Oscar Hammerstein used it as the basis for the Broadway musical South Pacific, which also won the Pulitzer. How this all came to be is the subject of Stephen May’s Michener’s South Pacific.An award-winning biographer of Michener, May was a featured interviewee on the fiftieth-anniversary DVD release of the film version of the musical. During taping, he realized there was much he didn’t know about how Michener’s experiences in the South Pacific shaped the man and led to his early work.May delves deeply into this formative and turbulent period in Michener’s life and career, using letters, journal entries, and naval records to examine how a reserved, middle-aged lieutenant known as "Prof" to his fellow officers became one of the most successful writers of the twentieth century.

    They speak their own language, and they harbor a passion for their craft that takes a strong hold, blocking out troubles and worry, whenever they pick up the needles. But knitters are not exclusionary—all are welcome into the warm circle once you appreciate the beauty of hand-spun and dyed yarn, the sense of focus that comes with starting a new project, and the joy of creating something beautiful to share with a loved one. In their first book, KnitLit: Sweaters and Their Stories, Linda Roghaar and Molly Wolf brought together a heaping stash of stories by knitters and for knitters that spoke to the power of knitting in people’s lives. Now, without a single dropped stitch, here is KnitLit Too: Stories from Sheep to Shawl. Featuring another rich array of contributors, KnitLit Too includes folksinger Christine Lavin and writers Perri Klass, Lesléa Newman, and Suzanne Strempek Shea. Featured as well are stories by a third-grader who picks up the needles for the first time, a mother waiting to wrap her soon-to-be-adopted child in the blanket she made for him, a sister upstaged by her Merchant Marine brother who just so happens to be a natural knitter, a man who is forced to admit to the new woman in his life that, yes, he knows how to knit, and a young girl living with her mother in a battered women’s shelter who is brought back from the brink when she learns to knit. Rounding out these heartwarming true tales are original poetry, meditations, fiction, and even a mystery, all about knitting. KnitLit Too features more than 70 pieces, some sweet and touching, others inspirational or hilarious, and all woven together by the dedication and devotion that knitters feel for a cherished hobby that is for many a way of life.From the Trade Paperback edition.

    A collector of op-art ceramics, she was inspired to translate graphic optical illusions into knitted patterns for socks, replicating their eye-popping effects.Op-Art Socks contains 19 projects. Explore graphic colorwork, textured knitting (knit and purl), shadow knitting, and shifting ribbing to create optical illusions. The book includes black and white swatches of all patterns so that you can readily perceive the op-art illusions in each piece.Op-Art Socks is truly unique in theme and designs. Go beyond ordinary sock knitting into new territory!

    This witty collection represents a pitch-perfect send up of one of the most rapidly growing hobbies today. Including 75 cartoons, deftly rendered in pen and ink with watercolor wash, and several humorous short essays, every knitter is sure to find elements of themselves in this collection.

    It is a place know to most as Savannah. It is a place know to me as home. I wish I could tell you it was my love for this city that precipitated my return. But I did not return out of a mere longing for home. I returned because I have something to prove to home. I am Savannah...from Savannah. Savannah Comes Undone Seeing my mother as the lead story on the six o'clock news was no great cause for alarm...until the camera revealed her chained to a downtown monument! I thought I knew my mother—but right now I'm not sure I even know myself. I'm currently a journalist for the Savannah Chronicle. And I don't need drama. Really. I can create my own. Who needs extra? But in spite of the mind-boggling events in Savannah this week, the truth is going to be revealed by one of its very own. I am Savannah...from Savannah.

    Even without the child they desire after five years of marriage, their love for one another is solid. But then, without warning, the very thing they wanted threatens to tear them apart. Tricia Smart, a woman from Bryan's past, introduces a child who has Bryan's eyes and smile. Nicole is devastated, Bryan is blindsided and Tricia is unsympathetic. A marriage that was once unshakeable is put to the ultimate test.