However, in spite of a myriad of tools and techniques, success and contentment continue to be as elusive as ever, until now. Garret Kramer’s Stillpower offers a revolutionary explanation for this predicament and provides a basic, yet dynamic, approach for the future. In an accessible style, Kramer reveals the innate principles behind consistent achievement and highlights the misalignment between the experiences of all performers and the strategies of the coaches, psychologists, and experts who are hoping to help them.Stillpower uses real-life examples to explore such questions as: What is “the zone” and what must we do (or not do) to get there? Why do we need to understand the difference between insight and intellect? Is goal setting really useful? Why doesn’t willpower work? And why do the best mentors focus on a person’s state of mind and not behavior? Virtually all of us—athletes and non-athletes alike—are looking outside of ourselves, trying to unlock the keys to happiness, freedom, and excellence with ease. Stillpower encourages us to look within to finally find the answers.

    At once an outsider and an integral part of her ancestral home, Kamala struggle to fathom the intricacies of class, caste and language.

    A four-day-old baby boy called Tommy – born in prison – plus his four-year-old half-brother, the lively Seth. A month later, the very moment she gets out of prison, the boys’ mother – a 19-year-old called Jenna – also follows.For Casey, it would it be a difficult scenario on several levels. Caring for a new born in her fifties with a pre-schooler who has spent most of his young life without boundaries tearing around her ankles, while also looking out for his drug-addicted mum who is ill-equipped to parent.It’s an unusual situation but one that has arisen in a bid to keep the family together. Can Casey find the energy and strength needed to rise to the challenge? Casey believes she can but when baby Tommy and Seth arrive, she falters. Seth is not so much a pocket rocket as a seek and destroy missile with a whole other agenda…

    The teaching of poetry languishes, and that region of youthful neurological terrain capable of being ignited only by poetry is largely dark, unpopulated, and silent, like a classroom whose shades are drawn. This is more than a shame, for poetry is our common treasure-house, and we need its vitality, its respect for the subconscious, its willingness to entertain ambiguity, its plaintive truth-telling, and its imaginative exhibitions of linguistic freedom, which confront the general culture's more grotesque manipulations. We need the emotional training sessions poetry conducts us through. We need its previews of coming attractions: heartbreak, survival, failure, endurance, understanding, more heartbreak.—from "Twenty Poems That Could Save America"Twenty Poems That Could Save America presents insightful essays on the craft of poetry and a bold conversation about the role of poetry in contemporary culture. Essays on the "vertigo" effects of new poetry give way to appraisals of Robert Bly, Sharon Olds, and Dean Young. At the heart of this book is an honesty and curiosity about the ways poetry can influence America at both the private and public levels. Tony Hoagland is already one of this country's most provocative poets, and this book confirms his role as a restless and perceptive literary and cultural critic.

    And jokes.At 19 years old, Denver is the youngest wrecker in the verse. His only companion, other than his one-eyed cat Pirate, is an AI navigator named Gary based on classic 21st century sitcom personalities.That all changes when Denver meets Batista, a mechanic who claims to know what happened to Denver’s missing father and brother.Following her information, Denver is drawn into trouble with the various forces in the galaxy — bandits, feds and rival wreckers. As complications mount and he’s forced into helping different sides chase the hottest technology in the verse, Denver, once a lone wolf, collects the small crew he never knew he needed. But can he keep them alive?